A systematic review on usability of smart devices and mobile health application for monitoring physical activity and weight management (Preprint)
BACKGROUND Decreased engagement in physical activities and obesity are global public health problems of modern age. At the same time, m-health interventions were introduced to support monitoring of physical activities to enhance weight control through self-management. There is lack of updated systematic review of studies on the usability, effectiveness and user satisfaction of these smart devices applications. OBJECTIVE This systematic review aims at synthesizing latest research findings about effectiveness of mobile applications in physical activity and weight management, and the level of usability and user satisfaction. METHODS Data was collected from four databases including IEEE, Scopus, Cochrane and PubMed. The inclusion criterion includes original research published between 2008-2018 focusing on the use of smart devices in physical activity and the significance of mobile-based applications in influencing user involvement in physical activities and weight management RESULTS We retrieved 2,553 published studies from the databases out of which (n=15) meet inclusion/exclusion criterion of this systematic review. Analysis of study findings revealed user’s perceptions regarding effectiveness, usability and acceptance of mobile-based apps associate with increased involvement in physical activities and weight management practices. Studies demonstrated factors such as social support, reinforcement and goal setting enhance self-monitoring and users’ motivation to gain new skills of engagement in physical activities and weight self-management. CONCLUSIONS This review validates the effectiveness of m-interventions for engagement in physical activities and weight self-management. Smartphones and devices features have been instrumental in monitoring physical activity with additional components such as social support, social connections, feedback, goal setting and tracking activity CLINICALTRIAL null