scholarly journals The Use of an Online Tennis Learning Platform for Sedentary Adults

GYMNASIUM ◽  
2020 ◽  
Vol XXI (2) ◽  
pp. 101
Author(s):  
Radu Tiberiu Șerban ◽  
Iacob Hanțiu
Keyword(s):  
Physical Activity ◽  
Leisure Time ◽  
Intervention Program ◽  
Leisure Time Physical Activity ◽  
Physical Activity Program ◽  
Recreational Physical Activity ◽  
Learning Platform ◽  
Activity Program ◽  
The Impact ◽  
Web Platform

The purpose of this research was to analyse the impact of a web platform as a result of its use to support a leisure-time physical activity program based on the organized practice oftennis. The hypothesis of this research is based on the assumption that the use of a web platform for a recreational physical activity program, in particular a tennis one, will havebeneficial effects on the effectiveness of learning the game technique. The research was carried out on a sample of 47 volunteer subjects, all of them working in a sedentaryenvironment. The subjects of the study were divided into 3 groups, the intervention program consisted of 90-minute tennis training sessions, twice a week, for 4 months. Thestatistical analysis of the data was accomplished by using the IBM SPSS Statistics 20 program. At the end of the study, could be observed in total technical score, staticforehand, dynamic forehand, static backhand, dynamic backhand and serve score.

scholarly journals Imagen corporal en universitarios mexicanos: diferencias entre hombres y mujeres (Effects of a small sided games program on executive function in a sample of adolescent girls)

Retos ◽  
2016 ◽  
pp. 171-176 ◽  
Author(s):  
María Del Carmen Zueck Enríquez ◽  
Natalia Solano-Pinto ◽  
Elia Verónica Benavides Pando ◽  
Julio César Guedea Delgado
Keyword(s):  
Physical Activity ◽  
Executive Function ◽  
Cognitive Skills ◽  
Intervention Program ◽  
Digit Span ◽  
Physical Activity Program ◽  
Trail Making Test ◽  
Activity Program ◽  
Trail Making ◽  
The Impact

El objetivo de este trabajo fue analizar los efectos de un programa de actividad física, con una duración de 8 semanas y basados en juegos reducidos, sobre la función ejecutiva en un grupo de chicas. Las participantes fueron 39 adolescentes del municipio de Priego (Córdoba, España), con edades entre los 15 y 16 años (M= 15.41, DT= .50), que eran físicamente inactivas. Se empleó un diseño cuasi-experimental pre-post con dos grupos aleatorizados, control y experimental. Las herramientas empleadas para medir las habilidades cognitivas fueron el test Dígitos y el test Letras y Números, de la Escala de Inteligencia de Wechsler para Niños (WISC-IV), el Trail Making Test (A y B) y el Test Stroop. Se realizó un análisis de la varianza bifactorial para determinar los efectos de la intervención. Los datos hallados en el estudio pusieron de manifiesto efectos significativos del programa de actividad física sobre la memoria de trabajo y la flexibilidad cognitiva. Este trabajo contribuye a elevar el número de evidencias existentes sobre los beneficios de la actividad física en el funcionamiento cognitivo de los adolescentes. Abstract. The aim of this paper was to analyze the impact of an eight-week physical activity program based on small-sided games on the executive function of a group of teenage girls. The sample comprised 39 physically inactive girls from Priego (Cordoba, Spain) aged 15 and 16 years old (M= 15.41, SD= .50). The research was based on a quasi-experimental pre-post study design with two randomized groups: control and experimental. The Digit Span and the Letter-Number Sequencing subtests from the Wechsler Intelligence Scale for Children (WISC-IV), the Trail Making Test (A and B), and the Stroop Test were used to measure cognitive skills. A bi-factorial analysis of variance was carried out to ascertain the effects of the intervention program. The findings revealed significant effects of the physical activity program on working memory and cognitive flexibility. This paper helps to increase the amount of existing evidence on the benefit that physical activity provides to adolescents’ cognitive functioning. 

scholarly journals Investigating the Impact of Virtual Reality and Gamification on Improving Physical Activities in School

2020 ◽  
Author(s):  
Reza Roshanpour ◽  
Mohammad Hazegh Nikroo
Keyword(s):  
Physical Activity ◽  
Virtual Reality ◽  
Elementary Students ◽  
Physical Activity Program ◽  
Physical Competence ◽  
Critical Areas ◽  
Activity Program ◽  
Physical Activity Environments ◽  
Diverse Groups ◽  
The Impact

Abstract Background: The rise of obesity creates a critical health problem in childhood which can establish obesity in adulthood. It is significant in the first years of life to participate in physical activity program. In other words, children have to perform physical activity for preventing obesity and toward reducing obesity in adulthood. In this regard, it seems to be important in elementary schools. In this regard, interventions were used to perform physical activity. We have utilized virtual reality and gamification as an intervention to increase motivation for exerting physical activity in elementary school. In reality, three critical areas have been identified to enhance quality physical education program include Promoting intrinsic motivation, enhancing perceived physical competence, and creating a mastery-oriented physical-activity environment.Methods: Mixed quantitative and qualitative study to specify the effects of integration gamification and virtual reality in the physical activity program was used. Analyses were conducted using IBM Statistics SPSS 25.0 software. Also, we used independent-samples T-test to compare results.Results: Total of 25 elementary students participated in our study. This study performed about combination of gamification and virtual reality games. we divided all the students into diverse groups. Results indicated the use of virtual reality and gamification could enhance motivation in children to perform physical activity in school.Conclusion: Virtual reality technology and gamification on physical activity environments had a positive effect on the motivation of elementary students. virtual reality and gamification on motivation leads students to achieve higher levels of engagement in performing physical activity.

scholarly journals Effect of the physical activity program on the treatment of resistant hypertension in primary care

2018 ◽  
Vol 19 (6) ◽  
pp. 575-583 ◽  
Author(s):  
Piotr J. Kruk ◽  
Michał Nowicki
Keyword(s):  
Physical Activity ◽  
Blood Pressure ◽  
Primary Care ◽  
Resistant Hypertension ◽  
Lifestyle Modification ◽  
Heart Association ◽  
Pressure Control ◽  
Physical Activity Program ◽  
Activity Program ◽  
The Impact

AbstractBackgroundRegular physical activity is widely recommended for patients with arterial hypertension as an essential component of lifestyle modification. Much less is known about the impact of physical exercise on the management of treatment of resistant hypertension (RH). The aim was to assess the effect of physical activity program intensified by mobile phone text reminders on blood pressure control in subjects with RH managed in the primary care.MethodsIn total, 53 patients with primary hypertension were qualified, including 27 who met the criteria for RH and 26 with well-controlled hypertension (WCH). Ambulatory 24-h blood pressure was monitored and body composition evaluated with bioimpedance and habitual physical activity profile was determined continuously over 72 h with accelerometer. All measurements were performed at baseline and after three and six months. The patients were asked to modify their lifestyle according to American Heart Association Guidelines that included regular aerobic physical activity tailored to individual needs.FindingsPhysical activity in RH increased significantly after six months compared with control subjects (P=0.001). Office systolic blood pressure (SBP) and diastolic blood pressure (DBP) in the RH group decreased significantly after three months but after six months only office DBP remained significantly lower. After three months 24-h SBP decreased by 3.1±11 mmHg (P=0.08) and DBP by 2.0±6 mmHg (P=0.17) in RH, whereas in WCH respective changes were +1.2±10 and −0.3±6 mmHg. After six months 24-h BP changes were similar.ConclusionIndividualized structured physical activity program increases physical activity in the treatment of resistant hypertensives in primary care but the effect on 24-h blood pressure is only transient.

scholarly journals Impact of first and second eye cataract surgery on physical activity: a prospective study

BMJ Open ◽  
2019 ◽  
Vol 9 (3) ◽  
pp. e024491 ◽  
Author(s):  
Lynn B Meuleners ◽  
Ying Ru Feng ◽  
Michelle Fraser ◽  
Kate Brameld ◽  
Kyle Chow
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Cataract Surgery ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
Vigorous Physical Activity ◽  
Moderate Physical Activity ◽  
Bilateral Cataract ◽  
Eye Surgery ◽  
The Impact

ObjectivesTo investigate the impact of first eye and second eye cataract surgery on the level of physical activity undertaken by older adults with bilateral cataract.DesignProspective cohort study.SettingThree public ophthalmology clinics in Western Australia.ParticipantsFifty-five older adults with bilateral cataract aged 55+ years, awaiting first eye cataract surgery.Outcome measuresThe primary outcome measure was participation in moderate leisure-time physical activity. The secondary outcomes were participation in walking, gardening and vigorous leisure-time physical activity. Participants completed a researcher-administered questionnaire, containing the Active Australia Survey and visual tests before first eye cataract surgery, after first eye surgery and after second eye surgery. A Generalised Estimating Equation linear regression model was undertaken to analyse the change in moderate leisure-time physical activity participation before first eye surgery, after first eye surgery and after second eye surgery, after accounting for relevant confounders.ResultsParticipants spent significantly less time per week (20 min) on moderate leisure-time physical activity before first eye cataract surgery compared with after first eye surgery (p=0.04) after accounting for confounders. After second eye cataract surgery, participants spent significantly more time per week (32 min) on moderate physical activity compared with after first eye surgery (p=0.02). There were no significant changes in walking, gardening and vigorous physical activity throughout the cataract surgery process.ConclusionFirst and second eye cataract surgery each independently increased participation in moderate leisure-time physical activity. This provides a rationale for timely first and second eye cataract surgery for bilateral cataract patients, even when they have relatively good vision.

scholarly journals Association between leisure-time physical activity and the risk of chronic diseases

2019 ◽  
Vol 29 (Supplement_4) ◽  
Author(s):  
A Dedele ◽  
A Miskinyte
Keyword(s):  
Physical Activity ◽  
Chronic Diseases ◽  
High Intensity ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
Adult Population ◽  
World Health ◽  
Health Study ◽  
Moderate Intensity ◽  
The Impact

Abstract Background According to the World Health Organization, non-communicable diseases or chronic diseases, account for 71 percent of all deaths globally, affecting individuals of all age groups and countries. Epidemiological studies have shown an association between a lack of physical activity (PA) and the risk of raised blood pressure, increased body mass index and obesity that can lead to chronic diseases. Methods The aim of the study was to assess the relationship between leisure-time PA and the risk of chronic diseases among adult population. We conducted a cross-sectional study of 470 men and 641 women who participated in “The Impact of Sustainable Mobility, Physical Activity and Environmental Factors on Urban Population Health Study (ISMA)” in Lithuania. Leisure-time PA was self-reported and divided into three levels: low, moderate and high. Logistic regression was used to estimate adjusted odds ratios (ORs) of chronic diseases according to leisure-time PA. Results More than half (55%) of the study population engaged in a moderate intensity PA and 12% of participants engaged in a high intensity leisure-time PA. Men 1.6 times more often than women reported engaging in a high intensity PA in leisure time (p = 0.004). Adults who engaged in low intensity leisure-time PA had almost 3 times (OR = 2.91; 95% confidence interval (CI) 1.62-5.24) higher risk of chronic diseases, whereas those adults who reported moderate intensity leisure-time PA had an OR of 1.63 (95% CI 0.92-2.87) compared to individuals who engaged in a high-level PA. Conclusions Our findings suggest that high levels of leisure-time PA could reduce the risk of chronic diseases and this effect was significantly stronger in men. Key messages Global decline in PA is related to inaction during leisure time and sedentary behaviour at work and at home that has a major health impact worldwide. High levels of leisure-time PA are important factor for chronic disease prevention.

How Do Different Occupational Factors Influence Total, Occupational, and Leisure-Time Physical Activity?

2015 ◽  
Vol 12 (2) ◽  
pp. 200-207 ◽  
Author(s):  
Corneel Vandelanotte ◽  
Camille Short ◽  
Matthew Rockloff ◽  
Lee Di Millia ◽  
Kevin Ronan ◽  
...  
Keyword(s):  
Physical Activity ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
Total Physical Activity ◽  
Activity Levels ◽  
Full Time ◽  
Cross Sectional ◽  
Time Activity ◽  
Physical Activity Levels ◽  
The Impact

Background:A better understanding of how occupational indicators influence physical activity levels will aid the design of workplace interventions.Methods:Cross-sectional data were collected from 1194 participants through a telephone interview in Queensland, Australia. The IPAQ-long was used to measure physical activity. Multiple logistic regression was applied to examine associations.Results:Of participants, 77.9% were employed full-time, 32.3% had professional jobs, 35.7% were engaged in shift work, 39.5% had physically-demanding jobs, and 66.1% had high physical activity levels. Participants with a physicallydemanding job were less likely to have low total (OR = 0.25, 95% CI = 0.17 to 0.38) and occupational (OR = 0.17, 95% CI = 0.12 to 0.25) physical activity. Technical and trade workers were less likely to report low total physical activity (OR = 0.44, 95% CI = 0.20 to 0.97) compared with white-collar workers. Part-time (OR = 1.74, 95% CI = 1.15 to 2.64) and shift workers (OR = 1.86, 95% CI = 1.21 to 2.88) were more likely to report low leisure-time activity.Conclusions:Overall, the impact of different occupational indicators on physical activity was not strong. As expected, the greatest proportion of total physical activity was derived from occupational physical activity. No evidence was found for compensation effects whereby physically-demanding occupations lead to less leisure-time physical activity or vice versa. This study demonstrates that workplaces are important settings to intervene, and that there is scope to increase leisure-time physical activity irrespective of occupational background.

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