scholarly journals Staying Active While Staying Home: The Use of Physical Activity Technologies During Life Disruptions

2021 ◽  
Vol 3 ◽  
Author(s):  
Joseph W. Newbold ◽  
Anna Rudnicka ◽  
Anna Cox
Keyword(s):  
Physical Activity ◽  
Activity Levels ◽  
Online Classes ◽  
Major Life ◽  
Future Directions ◽  
Physically Active ◽  
Virtual Coaching ◽  
Activity Trackers ◽  
Video Tutorials ◽  
Barriers To Exercise

One impact of the Covid-19 lockdowns was a restriction on people's ability to engage in physical activity in previously routine ways. This paper presents a two-stage mixed-method study exploring how people used technology to stay physically active during this period. We found that activity trackers reminded people to be active, while virtual coaching (i.e., video tutorials and online classes) helped them stay connected. The lockdown increased people's awareness of their activity levels and removed barriers to exercise, for example by giving them greater control over their time. However, it also created new challenges, with lack of time and space, injuries due to sudden changes in activity, and anxiety around lockdown, putting limits on physical activity. We highlight future directions that must be addressed to maximise the benefits of physical activity technologies for people trying to stay active during major life disruptions.

scholarly journals The Acceptability, Feasibility and Effectiveness of Wearable Activity Trackers for Increasing Physical Activity in Children and Adolescents: A Systematic Review

2021 ◽  
Vol 18 (12) ◽  
pp. 6211
Author(s):  
Amy V. Creaser ◽  
Stacy A. Clemes ◽  
Silvia Costa ◽  
Jennifer Hall ◽  
Nicola D. Ridgers ◽  
...  
Keyword(s):  
Physical Activity ◽  
Systematic Review ◽  
Children And Adolescents ◽  
Behaviour Change Techniques ◽  
Physically Active ◽  
Self Monitoring ◽  
Start Date ◽  
Activity Trackers ◽  
Wearable Activity Trackers

Wearable activity trackers (wearables) embed numerous behaviour change techniques (BCTs) that have previously been shown to increase adult physical activity (PA). With few children and adolescents achieving PA guidelines, it is crucial to explore ways to increase their PA. This systematic review examined the acceptability, feasibility, and effectiveness of wearables and their potential mechanisms of action for increasing PA in 5 to 19-year-olds. A systematic search of six databases was conducted, including data from the start date of each database to December 2019 (PROSPERO registration: CRD42020164506). Thirty-three studies were included. Most studies (70%) included only adolescents (10 to 19 years). There was some—but largely mixed—evidence that wearables increase steps and moderate-to-vigorous-intensity PA and reduce sedentary behaviour. There were no apparent differences in effectiveness based on the number of BCTs used and between studies using a wearable alone or as part of a multi-component intervention. Qualitative findings suggested wearables increased motivation to be physically active via self-monitoring, goal setting, feedback, and competition. However, children and adolescents reported technical difficulties and a novelty effect when using wearables, which may impact wearables’ long-term use. More rigorous and long-term studies investigating the acceptability, feasibility, and effectiveness of wearables in 5 to 19-year-olds are warranted.

Rural Neighborhood Walkability: Implications for Assessment

2015 ◽  
Vol 12 (s1) ◽  
pp. S40-S45 ◽  
Author(s):  
Michelle C. Kegler ◽  
Iris Alcantara ◽  
Regine Haardörfer ◽  
Alexandra Gemma ◽  
Denise Ballard ◽  
...  
Keyword(s):  
Physical Activity ◽  
Rural Communities ◽  
Rural Areas ◽  
Walking Distance ◽  
Activity Levels ◽  
Structured Interviews ◽  
Physically Active ◽  
Neighborhood Walkability ◽  
Bodies Of Water ◽  
Active Adults

Background:Physical activity levels, including walking, are lower in the southern U.S., particularly in rural areas. This study investigated the concept of rural neighborhood walkability to aid in developing tools for assessing walkability and to identify intervention targets in rural communities.Methods:Semi-structured interviews were conducted with physically active adults (n = 29) in rural Georgia. Mean age of participants was 55.9 years; 66% were male, 76% were white, and 24% were African American. Participants drew maps of their neighborhoods and discussed the relevance of typical domains of walkability to their decisions to exercise. Comparative analyses were conducted to identify major themes.Results:The majority felt the concept of neighborhood was applicable and viewed their neighborhood as small geographically (less than 0.5 square miles). Sidewalks were not viewed as essential for neighborhood-based physical activity and typical destinations for walking were largely absent. Destinations within walking distance included neighbors’ homes and bodies of water. Views were mixed on whether shade, safety, dogs, and aesthetics affected decisions to exercise in their neighborhoods.Conclusions:Measures of neighborhood walkability in rural areas should acknowledge the small size of self-defined neighborhoods, that walking in rural areas is likely for leisure time exercise, and that some domains may not be relevant.

Impact of the COVID-19 pandemic on physical activity practice of people with disabilities

2021 ◽  
pp. 240-251
Author(s):  
Márcia Greguol ◽  
Cristiana Conti ◽  
Bruno Marson Malagodi ◽  
Bruna Barboza Seron ◽  
Elaine Cappellazzo Souto ◽  
...  
Keyword(s):  
Physical Activity ◽  
Eating Habits ◽  
People With Disabilities ◽  
Healthcare Services ◽  
World Population ◽  
Activity Levels ◽  
Physically Active ◽  
Healthy Habits ◽  
Global Pandemic ◽  
The Impact

The global pandemic caused by the COVID-19 has profoundly changed the daily life of most of the world population. People with disabilities have been particularly affected by these changes, which often have accentuated their isolation and marginalization also due to greater difficulties in accessing healthcare services. People with disabilities have also been impacted in relation to their ability to participate in physical activity with even more adverse consequences for their quality of life and health. The aim of this study was to explore the impact of the COVID-19 pandemic on physical activity practice of people with disabilities and to understand the changes that caregivers have perceived for the participation in physical activity of this specific population. It emerged that, regardless of the type of disability, people with this condition experienced drastic reductions in their physical activity levels during the pandemic and in most cases did not have access to any type of remote guidance. Furthermore, a higher prevalence of sedentary behavior and negative changes in eating habits have been reported by the caregivers, highlighting the need for specific strategies and initiatives for people with disabilities to maintain healthy habits and a physically active lifestyle.

The complex relationship between physical activity and diabetes: an overview

2021 ◽  
Vol 0 (0) ◽  
Author(s):  
Stefano Palermi ◽  
Olimpia Iacono ◽  
Felice Sirico ◽  
Michele Modestino ◽  
Carlo Ruosi ◽  
...  
Keyword(s):  
Physical Activity ◽  
Well Being ◽  
Activity Levels ◽  
Beneficial Effects ◽  
Inadequate Knowledge ◽  
Barriers To Exercise ◽  
Cardio Respiratory Fitness ◽  
Intensity Of Exercise ◽  
Health And Well Being ◽  
Improve Health

Abstract Diabetes mellitus (DM) is a widespread condition, representing a challenging disease to manage. Exercise is being increasingly recommended as part of the therapeutic regimen for DM but the management of different forms of physical activity is difficult for individuals with diabetes, trainers, and physicians. Regular exercise can improve health and well-being, helping individuals to achieve their target lipid profile, body composition, cardio-respiratory fitness, and glycemic goals. People with diabetes tend to be as inactive as the general population, with a large percentage of individuals not achieving the minimum amount of recommended physical activity levels. Indeed, several barriers to exercise exist for persons with diabetes, including sports eligibility, multi-modality management of diabetic athletes, and inadequate knowledge about adequate type and intensity of exercise. The aim of the present review is to provide the current understanding of mechanisms, recommendations, and beneficial effects of different modalities of exercise for the treatment of DM.

Cultural connectedness as a determinant of physical activity among Indigenous adults in Saskatchewan

2020 ◽  
Vol 45 (9) ◽  
pp. 937-947 ◽  
Author(s):  
Avery Ironside ◽  
Leah J. Ferguson ◽  
Tarun R. Katapally ◽  
Heather J.A. Foulds
Keyword(s):  
Physical Activity ◽  
First Nations ◽  
Indigenous Peoples ◽  
Protective Factor ◽  
Self Esteem ◽  
Activity Levels ◽  
Indigenous Identity ◽  
Physically Active ◽  
Cultural Connectedness ◽  
Activity Groups

Cultural connectedness has been associated with increased self-esteem and mental health among Indigenous Peoples. Physical activity is an important contributor to health, although the importance of culture as a determinant of physical activity for Indigenous Peoples in Canada is unclear. The purpose of this study is to evaluate differences in cultural connectedness between Indigenous adults in Canada achieving high and low physical activity levels. Questionnaires evaluated cultural connectedness and physical activity. Indigenous adults were classified into high and low physical activity groups at the specific group mean and as meeting or not meeting musculoskeletal activity guidelines of twice per week. First Nations and specifically Cree/Nehiyaw First Nations adults who were more physically active reported greater identity, spirituality, traditions, exploration, commitment, affirmation/belonging, and overall cultural connectedness. Cultural connectedness elements of commitment, exploration, identity, affirmation/belonging, traditions, spirituality, and overall cultural connectedness were not different between high and low physical activity Métis adults. Musculoskeletal activity was not associated with any elements of cultural connectedness among any Indigenous identity. Cultural connectedness is a protective factor for physical activity among First Nations and Cree/Nehiyaw First Nations adults, but not among Métis adults in Canada. Novelty Musculoskeletal activity was not associated with cultural connectedness. Cultural connectedness is a protective factor of physical activity for First Nations adults. Moving away from one’s home community was associated with lower cultural connectedness for Indigenous Peoples.

scholarly journals Embedding Active Pedagogies within Pre-Service Teacher Education: Implementation Considerations and Recommendations

Children ◽  
2020 ◽  
Vol 7 (11) ◽  
pp. 207
Author(s):  
Natalie Lander ◽  
Emiliano Mazzoli ◽  
Samuel Cassar ◽  
Naomi Symington ◽  
Jo Salmon
Keyword(s):  
Physical Activity ◽  
Teacher Education ◽  
Learning Experience ◽  
Descriptive Analysis ◽  
Activity Levels ◽  
School Students ◽  
Physically Active ◽  
Five Dimensions ◽  
Pre Service Teacher Education ◽  
Pre Service Teacher

The physical activity levels of children in Australia are critically low and correlate with reduced academic achievement and poor health outcomes. Schools provide an ideal setting for physical activity interventions to help children move more. Instead of targeting in-service teachers, this study embedded an evidence-based active pedagogy program called Transform-Ed! into pre-service teacher education. Pre/post surveys and post-program interviews and focus group discussions were conducted with key stakeholders (n = 5), lecturers (n = 6), and pre-service teachers (n = 274) involved with the 12-week program. The design, implementation, and evaluation of the study were systematically guided by all five dimensions of Glasgow and colleagues’ RE-AIM (reach, effectiveness, adoption, implementation, and maintenance) framework. Linear mixed models, descriptive analysis and a framework approach were used to analyse the data. Significant improvements were observed in pre-service teachers’ willingness, confidence, and competence to implement physically active pedagogic strategies following the intervention. Pre-service teacher perceived effectiveness of such strategies on student outcomes also significantly increased and perceived barriers decreased. High adherence was consistently reported and the program was maintained after completion of the implementation trial by all lecturers. Four key themes spanning multiple dimensions and participant levels informed recommendations for program scalability: an “inter-systemic approach”, a “co-design” approach, “embedded in professional practice”, and “evidence of impact” on teacher practice. Anchored in real-world settings and tethered by implementation science, Transform-Ed! could have the potential to advance the teaching capability of teachers, and transform the learning experience and physical and academic outcomes of primary school students.

Social inequality in lifestyle, motivation to change lifestyle and received health advice in individuals with diabetes: A nationwide study

2019 ◽  
Vol 48 (8) ◽  
pp. 847-854
Author(s):  
Marie B. Andersen ◽  
Anne-Sofie D. Bjørkman ◽  
Maria Pedersen ◽  
Ola Ekholm ◽  
Stig Molsted
Keyword(s):  
Physical Activity ◽  
Alcohol Consumption ◽  
Socioeconomic Position ◽  
Smoking Status ◽  
National Health Survey ◽  
Activity Levels ◽  
Motivation To Change ◽  
Physically Active ◽  
Health Advice ◽  
Physical Activity Levels

Aims: The aim was to investigate the association between socioeconomic position (SEP) and physical activity, alcohol consumption and smoking, motivation to change lifestyle and health advices from general practitioners (GPs) in individuals with diabetes. Methods: Data were provided by the Danish National Health Survey 2013 and 7504 adults (⩾ 40 years) with diabetes were included. Educational level was used as SEP indicator and categorized into low, middle and high SEP. Dependent variables included physical activity, alcohol consumption, smoking, motivation to change lifestyle and GP lifestyle advices. Multiple logistic regression analyses adjusted for age, body mass index and ethnic background were performed. Results: Higher SEP were associated with reduced odds of being physically inactive (middle SEP odds ratio (OR) men 0.58 (95% confidence intervals 0.47–0.72) and women 0.59 (0.47–0.75)) and non-smoking (middle SEP OR men 0.74 (0.59–0.93) and high SEP OR women 0.54 (0.38–0.77)) compared to participants with a low SEP. Alcohol consumption above the recommended maximum was associated with high SEP in men, OR 1.83 (1.30–2.61). Elevated SEP was associated with a motivation to increase physical activity levels (middle SEP OR men 1.45 (1.19–1.76) and women 1.35 (1.09–1.67)), high SEP was associated with none advice from GPs regarding smoking cessation among women, OR 0.47 (0.25–0.89). Conclusions: Socioeconomic position was strongly associated with lifestyle in individuals with diabetes. The most pronounced inequalities were found in physical activity levels, smoking status and the motivation to become more physically active. Municipalities and GPs may need a greater focus on SEP in interventions to change lifestyle in individuals with diabetes.

scholarly journals Physical Activity during the School Holidays: Parent Perceptions and Practical Considerations

2019 ◽  
Vol 16 (10) ◽  
pp. 1697 ◽  
Author(s):  
Lydia Emm-Collison ◽  
Sarah Lewis ◽  
Thomas Reid ◽  
Joe Matthews ◽  
Simon Sebire ◽  
...  
Keyword(s):  
Physical Activity ◽  
Primary Source ◽  
Activity Levels ◽  
Older Children ◽  
Viable Option ◽  
Physically Active ◽  
Factors Associated ◽  
Telephone Interviews ◽  
The Cost ◽  
Children’S Physical Activity

Children’s physical activity decreases during school holidays. Less structured days and reduced participation in organised activities may account for some of the decrease. Little is known about the factors that influence parents’ decision to enrol their child in organised activity such as holiday clubs. This paper sought to explore parents’ perceptions of their child’s physical activity during school holidays and the factors that influence holiday activity-based decision making. Semi-structured telephone interviews were conducted with 42 parents of children aged 10–11 years in July 2017 or March 2018. Data were analysed using a combination of inductive and deductive content analysis to explore parents’ perceptions of holiday-based physical activity and the factors associated with how they provide physical activity opportunities for their children. The data revealed that most parents consider their child’s physical activity levels when planning for the school holidays. However, work commitments in the holidays meant many parents had to rely on both informal and formal childcare. Grandparents were the primary source of informal childcare, despite a perception that children were not as physically active when with them. Holiday clubs were also a viable option, but the cost, location and age-appropriateness of provision inhibit parents signing older children up to these regularly.

Physical Activity in Preschool Children With the Transition to Outdoors

2013 ◽  
Vol 10 (2) ◽  
pp. 170-175 ◽  
Author(s):  
Russell R. Pate ◽  
Marsha Dowda ◽  
William H. Brown ◽  
Jonathan Mitchell ◽  
Cheryl Addy
Keyword(s):  
Physical Activity ◽  
Time Course ◽  
Outdoor Play ◽  
Activity Levels ◽  
Physically Active ◽  
Minute Period ◽  
Physical Activity Levels ◽  
Trained Observers ◽  
Children’S Physical Activity ◽  
Observation Period

Background:It is known that children are more physically active outdoors than indoors. However, few previous studies have observed the time course for physical activity as young children transition from indoor to outdoor activities.Methods:Participants were 3- to 5-year-old children enrolled in the Children’s Activity and Movement in Preschool Study (CHAMPS). Trained observers used the Observational System for Recording Physical Activity in Children-Preschool Version (OSRAC-P) to record children’s physical activity levels over 20 minutes in outdoor settings. The 20-minute outdoor observational period began immediately following the transition from indoors to outdoors.Results:Children’s activity levels were moderately high at the time of transition and declined over the 20-minute observation period. Different patterns, however, were observed for boys and girls. Overall, boys were more active than girls. Boys’ activity levels declined in a linear fashion over the 20-minute period, while girls’ activity levels increased slightly, decreased, and then increased slightly again.Conclusions:These data indicate that physical activity levels decline with increased duration of outdoor play. The frequency and duration of outdoor play should be investigated for the purpose of optimizing physical activity levels.

Effect of interventions using physical activity trackers on physical activity in people aged 60 years and over: a systematic review and meta-analysis

2019 ◽  
Vol 54 (20) ◽  
pp. 1188-1194 ◽  
Author(s):  
Juliana S Oliveira ◽  
Cathie Sherrington ◽  
Elizabeth R Y Zheng ◽  
Marcia Rodrigues Franco ◽  
Anne Tiedemann
Keyword(s):  
Quality Of Life ◽  
Mental Health ◽  
Physical Activity ◽  
Systematic Review ◽  
Older People ◽  
Activity Levels ◽  
Activity Tracker ◽  
Activity Trackers ◽  
The Impact

BackgroundOlder people are at high risk of physical inactivity. Activity trackers can facilitate physical activity. We aimed to investigate the effect of interventions using activity trackers on physical activity, mobility, quality of life and mental health among people aged 60+ years.MethodsFor this systematic review, we searched eight databases, including MEDLINE, Embase and CENTRAL from inception to April 2018. Randomised controlled trials of interventions that used activity trackers to promote physical activity among people aged 60+ years were included in the analyses. The study protocol was registered with PROSPERO, number CRD42017065250.ResultsWe identified 23 eligible trials. Interventions using activity trackers had a moderate effect on physical activity (23 studies; standardised mean difference (SMD)=0.55; 95% CI 0.40 to 0.70; I2=86%) and increased steps/day by 1558 (95% CI 1099 to 2018 steps/day; I2=92%) compared with usual care, no intervention and wait-list control. Longer duration activity tracker-based interventions were more effective than short duration interventions (18 studies, SMD=0.70; 95% CI 0.47 to 0.93 vs 5 studies, SMD=0.14; 95% CI −0.26 to 0.54, p for comparison=0.02). Interventions that used activity trackers improved mobility (three studies; SMD=0.61; 95% CI 0.31 to 0.90; I2=10%), but not quality of life (nine studies; SMD=0.09; 95% CI −0.07 to 0.25; I2=45%). Only one trial included mental health outcomes and it reported similar effects of the activity tracker intervention compared with control.ConclusionsInterventions using activity trackers improve physical activity levels and mobility among older people compared with control. However, the impact of activity tracker interventions on quality of life, and mental health is unknown.

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