scholarly journals Biomechanical Analysis of Running in Shoes with Different Heel-to-Toe Drops

2021 ◽  
Vol 11 (24) ◽  
pp. 12144
Author(s):  
Masen Zhang ◽  
Huijuan Shi ◽  
Hui Liu ◽  
Xinglong Zhou

The heel-to-toe drop of running shoes is a key parameter influencing lower extremity kinematics during running. Previous studies testing running shoes with lower or larger drops generally used minimalist or maximalist shoes, where the factors outside of the drop may lead to the observed changes in running biomechanics. Therefore, our aim was to compare the strike patterns, impact force, and lower extremity biomechanics when running in shoes that varied only in their drops. Eighteen habitual rearfoot strikers performed trials wearing running shoes with four drop conditions: 15 mm, 10 mm, 5 mm, and without a drop. Three-dimensional (3D) tracks of the reflective markers and impact force were synchronously collected using a video graphic acquisition system and two force plates. The biomechanical parameters were compared among the four drop conditions using one-way ANOVA of repeated measures. A greater foot inclination angle (p = 0.001, ηp2 = 0.36) at initial contact and a lower vertical loading rate (p = 0.002, ηp2 = 0.32) during the standing phase were found when running in shoes with large drops compared with running in shoes without a drop. Running in shoes with large drops, as opposed to without, significantly increased the peak knee extension moment (p = 0.002, ηp2 = 0.27), but decreased the peak ankle eversion moment (p = 0.001, ηp2 = 0.35). These findings suggest that the heel-to-toe drop of running shoes significantly influences the running pattern and the loading on lower extremity joints. Running shoes with large drops may be disadvantageous for runners with knee weakness and advantageous for runners with ankle weakness.

PeerJ ◽  
2020 ◽  
Vol 8 ◽  
pp. e9813
Author(s):  
Junqing Wang ◽  
Zhen Luo ◽  
Boyi Dai ◽  
Weijie Fu

Background Excessive impact peak forces and vertical load rates are associated with running injuries and have been targeted in gait retraining studies. This study aimed to determine the effects of 12-week cadence retraining on impact peak, vertical load rates and lower extremity biomechanics during running. Methods Twenty-four healthy male recreational runners were randomised into either a 12-week cadence retraining group (n = 12), which included those who ran with a 7.5% increase in preferred cadence, or a control group (n = 12), which included those who ran without any changes in cadence. Kinematics and ground reaction forces were recorded simultaneously to quantify impact force variables and lower extremity kinematics and kinetics. Results Significantly decreased impact peak (1.86 ± 0.30 BW vs. 1.67 ± 0.27 BW, P = 0.003), vertical average load rates (91.59 ± 18.91 BW/s vs. 77.31 ± 15.12 BW/s, P = 0.001) and vertical instantaneous load rates (108.8 ± 24.5 BW/s vs. 92.8 ± 18.5 BW/s, P = 0.001) were observed in the cadence retraining group, while no significant differences were observed in the control group. Foot angles (18.27° ± 5.59° vs. 13.74° ± 2.82°, P = 0.003) and vertical velocities of the centre of gravity (CoG) (0.706 ± 0.115 m/s vs. 0.652 ± 0.091 m/s, P = 0.002) significantly decreased in the cadence retraining group at initial contact, but not in the control group. In addition, vertical excursions of the CoG (0.077 ± 0.01 m vs. 0.069 ± 0.008 m, P = 0.002) and peak knee flexion angles (38.6° ± 5.0° vs. 36.5° ± 5.5°, P < 0.001) significantly decreased whilst lower extremity stiffness significantly increased (34.34 ± 7.08 kN/m vs. 38.61 ± 6.51 kN/m, P = 0.048) in the cadence retraining group. However, no significant differences were observed for those variables in the control group. Conclusion Twelve-week cadence retraining significantly increased the cadence of the cadence retraining group by 5.7%. This increased cadence effectively reduced impact peak and vertical average/instantaneous load rates. Given the close relationship between impact force variables and running injuries, increasing the cadence as a retraining method may potentially reduce the risk of impact-related running injuries.


2021 ◽  
pp. 1-7
Author(s):  
Allison H. Gruber ◽  
Shuqi Zhang ◽  
Jiahao Pan ◽  
Li Li

The running footwear literature reports a conceptual disconnect between shoe cushioning and external impact loading: footwear or surfaces with greater cushioning tend to result in greater impact force characteristics during running. Increased impact loading with maximalist footwear may reflect an altered lower-extremity gait strategy to adjust for running in compliant footwear. The authors hypothesized that ankle and knee joint stiffness would change to maintain the effective vertical stiffness, as cushioning changed with minimalist, traditional, and maximalist footwear. Eleven participants ran on an instrumental treadmill (3.5 m·s−1) for a 5-minute familiarization in each footwear, plus an additional 110 seconds before data collection. Vertical, leg, ankle, and knee joint stiffness and vertical impact force characteristics were calculated. Mixed model with repeated measures tested differences between footwear conditions. Compared with traditional and maximalist, the minimalist shoes were associated with greater average instantaneous and average vertical loading rates (P < .050), greater vertical stiffness (P ≤ .010), and less change in leg length between initial contact and peak resultant ground reaction force (P < .050). No other differences in stiffness or impact variables were observed. The shoe cushioning paradox did not hold in this study due to a similar musculoskeletal strategy for running in traditional and maximalist footwear and running with a more rigid limb in minimalist footwear.


2013 ◽  
Vol 22 (4) ◽  
pp. 279-287 ◽  
Author(s):  
Nathaly Gaudreault ◽  
Alex Fuentes ◽  
Neila Mezghani ◽  
Virginie O. Gauthier ◽  
Katia Turcot

Context:Decreased flexibility in muscles and joints of lower extremities is commonly observed in runners. Understanding the effect of decreased flexibility on knee walking kinematics in runners is important because, over time, altered gait patterns can make runners vulnerable to overuse injuries or degenerative pathologies.Objectives:To compare hamstring and iliotibial-band (ITB) flexibility and knee kinematics in runners and nonrunners.Design:A descriptive, comparative laboratory study.Setting:Hamstring and ITB flexibility were measured with the active knee-extension test and the modified Ober test, respectively, in both groups of participants. Three-dimensional (3D) walking kinematic data were then recorded at the knee using a motiontracking system.Participants:18 runners and 16 nonrunners.Main Outcome Measures:Knee-extension angle (hamstring flexibility) and hip-adduction angle (ITB flexibility). Knee kinematic parameters of interest included knee angle at initial contact, peak knee angles, and knee-angle range in all planes of movement.Results:The runners had a significantly less flexible ITB than the nonrunners (hip adduction [−] and adduction [+] angles, 3.1° ± 5.6° vs −6.4° ± 4.5°; P < .001). The runners demonstrated a greater mean tibial external-rotation angle at initial contact (7.3° ± 5.8° vs 2.0° ± 4.0°; P = .01) and a smaller mean peak tibial internal-rotation angle (−1.6° ± 3.0° vs −4.2° ± 3.2°; P = .04) than the nonrunners.Conclusion:This study provides new insight into the relationship between muscle flexibility and 3D knee kinematics in runners. This supports the premise that there is an association between muscle flexibility and transverse-plane knee kinematics in this population.


2009 ◽  
Vol 99 (6) ◽  
pp. 503-511 ◽  
Author(s):  
Thales R. Souza ◽  
Rafael Z. Pinto ◽  
Renato G. Trede ◽  
Renata N. Kirkwood ◽  
Antônio E. Pertence ◽  
...  

Background: The influence of distal mechanical factors that change the interaction between the forefoot and the support surface on lower-limb kinematics is not well established. This study investigated the effects of the use of lateral wedges under the forefoot on the kinematics of the lower extremity during the stance phase of walking. Methods: Sixteen healthy young adults participated in this repeated-measures study. They walked wearing flat sandals and laterally wedged sandals, which were medially inclined only in the forefoot. One wedged sandal had a forefoot lateral wedge of 5° and the other wedged sandal had a forefoot lateral wedge of 10°. Kinematic variables of the lower extremity, theoretically considered clinically relevant for injury development, were measured with a three-dimensional motion analysis system. The variables were evaluated for three subphases of stance: loading response, midstance, and late stance. Results: The 5° laterally wedged sandal increased rearfoot eversion during midstance and the 10° laterally wedged sandal increased rearfoot eversion during mid- and late stances, in comparison to the use of flat sandals. The 10° laterally wedged sandal produced greater internal rotation of the shank relative to the pelvis and of the hip joint, during the midstance, also compared to the use of flat sandals. Conclusions: Lateral wedges under the forefoot increase rearfoot eversion during mid-and late stances and may cause proximal kinematic changes throughout the lower-extremity kinetic chain. Distal mechanical factors should be clinically addressed when a patient presents late excessive rearfoot eversion during walking. (J Am Podiatr Med Assoc 99(6): 503–511, 2009)


2010 ◽  
Vol 26 (2) ◽  
pp. 159-170 ◽  
Author(s):  
Abbey C. Thomas ◽  
Scott G. McLean ◽  
Riann M. Palmieri-Smith

Neuromuscular fatigue exacerbates abnormal landing strategies, which may increase noncontact anterior cruciate ligament (ACL) injury risk. The synergistic actions of quadriceps and hamstrings (QH) muscles are central to an upright landing posture, though the precise effect of simultaneous fatigue of these muscles on landing and ACL injury risk is unclear. Elucidating neuromechanical responses to QH fatigue thus appears important in developing more targeted fatigue-resistance intervention strategies. The current study thus aimed to examine the effects of QH fatigue on lower extremity neuromechanics during dynamic activity. Twenty-five healthy male and female volunteers performed three single-leg forward hops onto a force platform before and after QH fatigue. Fatigue was induced through sets of alternating QH concentric contractions, on an isokinetic dynamometer, until the first five repetitions of a set were performed at least 50% below QH peak torque. Three-dimensional hip and knee kinematics and normalized (body mass × height) kinetic variables were quantified for pre- and postfatigue landings and subsequently analyzed by way of repeated- measures mixed-model ANOVAs. QH fatigue produced significant increases in initial contact (IC) hip internal rotation and knee extension and external rotation angles (p< .05), with the increases in knee extension and external rotation being maintained at the time of peak vertical ground reaction force (vGRF) (p< .05). Larger knee extension and smaller knee fexion and external rotation moments were also evident at peak vGRF following fatigue (p< .05). Females landed with greater hip fexion and less abduction than males at both IC and peak vGRF as well as greater knee fexion at peak vGRF (p< .05). The peak vGRF was larger for females than males (p< .05). No sex × fatigue effects were found (p> .05). Fatigue of the QH muscles altered hip and knee neuromechanics, which may increase the risk of ACL injury. Prevention programs should incorporate methods aimed at countering QH fatigue.


2005 ◽  
Vol 21 (1) ◽  
pp. 3-17 ◽  
Author(s):  
Songning Zhang ◽  
Kurt Clowers ◽  
Charles Kohstall ◽  
Yeon-Joo Yu

The purpose of this study was to examine effects of shoe midsole densities and mechanical demands (landing heights) on impact shock attenuation and lower extremity biomechanics during a landing activity. Nine healthy male college athletes performed 5 trials of step-off landing in each of 9 test conditions, i.e., a combination of landings in shoes of 3 midsole densities (soft, normal, hard) from each of 3 landing potential energy (PE) levels (low, median, high). Ground reaction forces (GRF), accelerations (ACC) of the tibia and forehead, and sagittal kinematic data were sampled simultaneously. A 3 × 3 two-way (surface × height) repeated-measures analysis of variance (ANOVA) was performed on selected kinematic, ACC, and GRF variables; a 3 × 3 × 3 three-way (surface × height × joint) ANOVA was performed on variables related to eccentric muscular work. The GRF results showed that the forefoot peak GRF in the normal and hard midsoles was significantly greater than the soft midsole at the low and median PEs. Rearfoot peak GRF was significantly greater for the hard midsole than for the soft and normal midsoles at the median and high PEs, respectively. The peak head and tibia peak ACC were also attenuated in similar fashion. Kinematic variables did not vary significantly across different midsoles, nor did energy absorbed through lower extremity extensors in response to the increased shoe stiffness. Knee joint extensors were shown to be dominant in attenuating the forefoot impact force across the landing heights. The results showed limited evidence of impact-attenuating benefits of the soft midsole in the basketball shoes.


2006 ◽  
Vol 15 (3) ◽  
pp. 215-227
Author(s):  
Brian Campbell ◽  
James Yaggie ◽  
Daniel Cipriani

Context:Functional knee braces (FKB) are used prophylactically and in rehabilitation to aide in the functional stability of the knee.Objective:To determine if alterations in select lower extremity moments persist throughout a one hour period in healthy individuals.Design:2X5 repeated measures design.Setting:Biomechanics Laboratory.Subjects:Twenty subjects (14 male and 6 female, mean age 26.5±7 yrs; height 172.4±13 cm; weight 78.6±9 kg), separated into braced (B) and no brace (NB) groups.Intervention:A one-hour exercise program divided into three 20 minute increments.Main Outcome Measures:Synchronized three-dimensional kinematic and kinetic data were collected at 20-minute increments to assess the effect of the FKB on select lower extremity moments and vertical ground reaction forces.Results:Increase in hip moment and a decrease in knee moment were noted immediately after brace application and appeared to persist throughout a one hour bout of exercise.Conclusions:The FKB and the exercise intervention caused decreases in knee joint moments and increases in hip joint moments.


2019 ◽  
Vol 7 (3_suppl) ◽  
pp. 2325967119S0002
Author(s):  
Nicole Mueske ◽  
Mia J. Katzel ◽  
Kyle P. Chadwick ◽  
Curtis VandenBerg ◽  
J. Lee Pace ◽  
...  

BACKGROUND Symmetry of strength, thigh girth and hop distance is often used as a benchmark in return to sport testing. Using symmetry as a gold standard has been translated into biomechanical testing; however, kinematic and kinetic symmetry during dynamic tasks in adolescents without lower extremity injury is not well understood. The purpose of this study was to assess symmetry in uninjured adolescent athletes during double and single-leg landing tasks. METHODS 36 uninjured athletes (ages 7-15 years, mean 12.4, SD 2.4; 47% female) completed vertical drop jump (DJ) and single-leg hop (SLH) for distance tasks; lower extremity kinematics and kinetics were collected through 3-D motion analysis using a 6 degree-of-freedom model; 2-3 trials per participant per side were analyzed. Differences between dominant and non-dominant limbs from initial contact to peak knee flexion were examined using statistical parametric mapping (SPM), a methodology for performing statistics on time series data. The SPM method allows differences between dominant and non-dominant limbs to be evaluated for statistical significance at all time points throughout the landing movement. RESULTS During both DJ (Figure 1) and SLH (Figure 2), the dominant limb tended to be more internally rotated at the hip throughout landing, but the asymmetry was significant only for short periods early in landing during the DJ (p<0.05) and at mid-landing in the SLH (p=0.01). Additionally, the dominant hip tended to have less abducted positioning throughout both tasks, but differed significantly only shortly after initial contact in the SLH landing (p=0.04). The dominant limb ankle was less inverted (p<0.001) with a lower external inversion moment (p<0.001) during early to mid-landing in the DJ, and less everted (p=0.04) with higher external inversion moment (p=0.05) early in SLH landing. The only asymmetry observed in either task in the sagittal plane was slightly higher external ankle flexion moments (p=0.05) just after initial contact in the DJ. No asymmetries were detected in peak vertical ground reaction force or knee kinematics/kinetics for either task. CONCLUSION/SIGNIFICANCE Uninjured adolescent athletes exhibited only slight asymmetries during double and single-leg landing, primarily at the hip and ankle in the frontal and transverse planes. The hip may perform larger adjustments to accommodate center of mass location, while the ankle fine-tunes the landing as the closest segment to the ground. This study supports that normal biomechanics are symmetric during double and single-leg landing. Biomechanical symmetry is therefore a reasonable target in return to sport assessment. While only small regions of statistically significant asymmetry were identified, it is possible that greater asymmetries are present within individuals. In the grouped analysis, asymmetry towards the dominant side for one individual could offset asymmetry towards the non-dominant side of another individual. In future analysis, we will examine the magnitude and significance of within-subject asymmetry.


2004 ◽  
Vol 20 (1) ◽  
pp. 38-50 ◽  
Author(s):  
Mark D. Tillman ◽  
Rachel M. Criss ◽  
Denis Brunt ◽  
Chris J. Hass

The purposes of this study were to analyze double-limb, dominant-limb, and nondominant-limb landings, each with a two-footed takeoff, in order to detect potential differences in muscle activity and ground reaction forces and to examine the possible influence of leg dominance on these parameters. Each of the three jump landing combinations was analyzed in 11 healthy female volleyball players (age 21 ± 3 yrs; height 171 ± 5 cm, mass 61.6 ± 5.5 kg, max. vertical jump height 28 ± 4 cm). Ground reaction forces under each limb and bilateral muscle activity of the vastus medialis, hamstrings, and lateral gastrocnemius muscles were synchronized and collected at 1,000 Hz. Normalized EMG amplitude and force platform data were averaged over five trials for each participant and analyzed using repeated-measures ANOVA. During the takeoff phase in jumps with one-footed landings, the non-landing limb loaded more than the landing limb (p= 0.003). During the 100 ms prior to initial contact, single-footed landings generated higher EMG values than two-footed landings (p= 0.004). One-footed landings resulted in higher peak vertical loading, lateral loading, and rate of lateral loading than two-footed landings (p< 0.05). Trends were observed indicating that muscle activation during one-footed landings is greater than for two-footed landings (p= 0.053 vs.p= 0.077). The greater forces and rate of loading produced during single-limb landings implies a higher predisposition to injury. It appears that strategic planning and training of jumps in volleyball and other jumping sports is critical.


2016 ◽  
Vol 44 (7) ◽  
pp. 1753-1761 ◽  
Author(s):  
Katie A. Ewing ◽  
Rezaul K. Begg ◽  
Mary P. Galea ◽  
Peter V.S. Lee

Background: Anterior cruciate ligament (ACL) injuries commonly occur during landing maneuvers. Prophylactic knee braces were introduced to reduce the risk of ACL injuries, but their effectiveness is debated. Hypotheses: We hypothesized that bracing would improve biomechanical factors previously related to the risk of ACL injuries, such as increased hip and knee flexion angles at initial contact and at peak vertical ground-reaction force (GRF), increased ankle plantar flexion angles at initial contact, decreased peak GRFs, and decreased peak knee extension moment. We also hypothesized that bracing would increase the negative power and work of the hip joint and would decrease the negative power and work of the knee and ankle joints. Study Design: Controlled laboratory study. Methods: Three-dimensional motion and force plate data were collected from 8 female and 7 male recreational athletes performing double-leg drop landings from 0.30 m and 0.60 m with and without a prophylactic knee brace. GRFs, joint angles, moments, power, and work were calculated for each athlete with and without a knee brace. Results: Prophylactic knee bracing increased the hip flexion angle at peak GRF by 5.56° ( P < .001), knee flexion angle at peak GRF by 4.75° ( P = .001), and peak hip extension moment by 0.44 N·m/kg ( P < .001). Bracing also increased the peak hip negative power by 4.89 W/kg ( P = .002) and hip negative work by 0.14 J/kg ( P = .001) but did not result in significant differences in the energetics of the knee and ankle. No differences in peak GRFs and peak knee extension moment were observed with bracing. Conclusion: The application of a prophylactic knee brace resulted in improvements in important biomechanical factors associated with the risk of ACL injuries. Clinical Relevance: Prophylactic knee braces may help reduce the risk of noncontact knee injuries in recreational and professional athletes while playing sports. Further studies should investigate different types of prophylactic knee braces in conjunction with existing training interventions so that the sports medicine community can better assess the effectiveness of prophylactic knee bracing.


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