scholarly journals Six Weeks of Calorie Restriction Improves Body Composition and Lipid Profile in Obese and Overweight Former Athletes

Nutrients ◽  
2019 ◽  
Vol 11 (7) ◽  
pp. 1461 ◽  
Author(s):  
Joanna Hołowko ◽  
Małgorzata Magdalena Michalczyk ◽  
Adam Zając ◽  
Maja Czerwińska-Rogowska ◽  
Karina Ryterska ◽  
...  
Keyword(s):  
Body Composition ◽  
Lipid Profile ◽  
Body Mass ◽  
Body Fat ◽  
Caloric Intake ◽  
The Body ◽  
Insulin Metabolism ◽  
Former Athletes ◽  
Daily Caloric Intake ◽  
The Impact

Objective: The aim of the study was to compare the impact of 6 weeks of reducing daily caloric intake by 20% of total daily energy expenditure (TDEE)-CRI vs. reducing daily caloric intake by 30% of TDEE-CRII on body mass reduction and insulin metabolism in former athletes. Methods: 94 males aged 35.7 ± 5.3 years, height 180.5 ± 4.1 cm, and body mass 96.82 ± 6.2 kg were randomly assigned to the CRI (n = 49) or CRII (n = 45) group. Thirty-one participants (18 subjects from CRI and 13 from CRII) resigned from the study. The effects of both diets on the body composition variables (body mass—BM; body fat—BF; fat free mass—FFM; muscle mass—MM; total body water—TBW), lipid profile (total lipids—TL; total cholesterol—TCh; HDL cholesterol—HDL; LDL cholesterol—LDL; triglycerides—TG), and glucose control variables (glucose—GL, insulin—I, HOMA-IR, insulin-like growth factor-1—IGF-1, leptin and adiponectin) were measured. Results: After adhering to the CR I diet, significant differences were observed in FFM, MM and TG. After adhering to the CR II diet, significant differences were registered in tCh, TL and LDL. Both diets had a significant influence on leptin and adiponectin concentrations. Significant differences in FFM, MM, and tCh were observed between the CR I and CR II groups. At the end of the dietary intervention, significant differences in BF, FFM, MM and TBW were observed between the CR I and CR II groups. Conclusion: The 6 weeks of CR II diet appeared to be more effective in reducing BF and lipid profile and proved to be especially suitable for subjects with high body fat content and an elevated level of lipoproteins and cholesterol. Both reductive diets were effective in improving the levels of leptin and adiponectin in obese former athletes.

scholarly journals Assessment of the Body Composition and Parameters of the Cardiovascular Risk in Juvenile Idiopathic Arthritis

2015 ◽  
Vol 2015 ◽  
pp. 1-8 ◽  
Author(s):  
Ewa Jednacz ◽  
Lidia Rutkowska-Sak
Keyword(s):  
Body Composition ◽  
Juvenile Idiopathic Arthritis ◽  
Cardiovascular Risk ◽  
Lipid Profile ◽  
Body Mass ◽  
Body Fat ◽  
The Body ◽  
Control Group ◽  
Body Fat Percentage ◽  
Fat Percentage

The study was aimed to evaluate cardiovascular risk parameters, body mass index (BMI) centiles for sex and age, and body fat percentage using the electric bioimpedance method in children with juvenile idiopathic arthritis (JIA). 30 children with JIA participated in the study. A control group included 20 children. Patients were well matched for the age and sex. The body mass and body fat percentage were determined using the segmental body composition analyser; the BMI centiles were determined. All patients had the following parameters determined: lipid profile, hsCRP, homocysteine, and IL-6. The intima media thickness (IMT) was measured. Patients with JIA had significantly lower body weight, BMI, and the BMI centile compared to the control group. The IL-6 levels were significantly higher in patients with JIA compared to the control group. There were no differences between two groups with regard to the lipid profile, % content of the fat tissue, homocysteine levels, hsCRP, and IMT. Further studies are necessary to search for reasons for lower BMI and BMI centile in children with JIA and to attempt to answer the question of whether lower BMI increases the cardiovascular risk in these patients, similarly as in patients with rheumatoid arthritis (RA).

scholarly journals Seasonal and Longitudinal Changes in Body Composition by Sport-Position in NCAA Division I Basketball Athletes

Sports ◽  
2018 ◽  
Vol 6 (3) ◽  
pp. 85 ◽  
Author(s):  
Jennifer Fields ◽  
Justin Merrigan ◽  
Jason White ◽  
Margaret Jones
Keyword(s):  
Body Composition ◽  
Body Mass ◽  
Body Fat ◽  
Fat Mass ◽  
Ncaa Division I ◽  
The Body ◽  
Fat Free Mass ◽  
Strength And Conditioning ◽  
Air Displacement Plethysmography ◽  
Within Subjects

The purpose of this study was to assess the body composition of male and female basketball athletes (n = 323) across season, year, and sport-position using air displacement plethysmography. An independent sample t-test assessed sport-position differences. An analysis of variance was used to assess within-subjects across season (pre-season, in-season, and off-season), and academic year (freshman, sophomore, and junior). For both men and women basketball (MBB, WBB) athletes, guards had the lowest body fat, fat mass, fat free mass, and body mass. No seasonal differences were observed in MBB, but following in-season play for WBB, a reduction of (p = 0.03) in fat free mass (FFM) was observed. Across years, MBB showed an increase in FFM from freshman to sophomore year, yet remained unchanged through junior year. For WBB across years, no differences occurred for body mass (BM), body fat (BF%), and fat mass (FM), yet FFM increased from sophomore to junior year (p = 0.009). Sport-position differences exist in MBB and WBB: Guards were found to be smaller and leaner than forwards. Due to the importance of body composition (BC) on athletic performance, along with seasonal and longitudinal shifts in BC, strength and conditioning practitioners should periodically assess athletes BC to ensure preservation of FFM. Training and nutrition programming can then be adjusted in response to changes in BC.

scholarly journals Body Mass Index and Measures of Body Fat for Defining Obesity and Underweight: A Cross-Sectional of Various Specialties in Montenegrin Army Soldiers

2020 ◽  
Author(s):  
Stevo POPOVIC ◽  
Boris BANJEVIC ◽  
Bojan MASANOVIC ◽  
Dusko BJELICA
Keyword(s):  
Body Mass Index ◽  
Body Composition ◽  
Physical Fitness ◽  
Body Mass ◽  
Body Fat ◽  
Armed Forces ◽  
The Body ◽  
Fat Percentage ◽  
Anthropometric Measures ◽  
General Terms

Background: The body composition and physical fitness of members of the army is always a relevant topic for research, since the level of defense and security of people and material goods in a specific territory in many ways depends on the level of ability of the army. However, members of the armed forces are a heterogeneous group, typified by different abilities, characteristics, but also everyday needs, and the trend of changing body composition and reducing physical fitness is a current issue that has not bypassed this population either. Therefore, this study aimed to determine possible differences in body composition indicators that could appear between members of the Army of Montenegro of different military specialties. Methods: The sample of respondents included 240 Montenegrin male soldiers (32.5yr±9.5), who were measured at the sports dispensaries within the barracks of Montenegrin Army around the country in the spring of 2020, was classified into eight numerically equal subsamples according to their military specialty. The sample of variables included five anthropometric measures, which were necessary to calculate two derived body composition indicators: Body Mass Index (BMI) and Body Fat Percentage (FAT %). Using the one-way ANOVA and Post Hoc test with Taki’s model, the variables were analyzed. Results: It was determined that the body composition of Montenegrin soldiers shows a certain peculiarity compared to other national military corps, while there are differences in body composition indicators between members of the Montenegrin Army of different military specialties. Conclusion: This fact dramatically strengthens the issues of Montenegrin distinctive regarding body composition, both in general terms and in terms of distinctive within specific professional vocations.  

scholarly journals The changes in proportion and body composition of a woman practicing group fitness training for three months.

2020 ◽  
Vol 13 (4) ◽  
pp. 1-7
Author(s):  
Agata Mroczek ◽  
Magdalena Chawałek
Keyword(s):  
Physical Activity ◽  
Body Composition ◽  
Lean Body Mass ◽  
Body Mass ◽  
Body Fat ◽  
The Body ◽  
Composition Analysis ◽  
Training Cycle ◽  
Group Fitness ◽  
Fitness Training

Background: Physical activity is an excellent form of prevention of modern diseases. The most popular form of physical activity chosen by women is group fitness activities. Women are most likely to focus on exercises for the lower parts of the body (thighs, buttocks, abdomen). In recent years, dance classes (e.g. Zumba) or exercises on mini trampolines have become very popular. Regular fitness training contributes to positive changes in the proportions and body composition. Aim of the study: The aim of the study was to assess the proportions and body composition of a woman via a 3-month group fitness training program. Case report: The study involved a woman aged 26, participating in fitness classes three times a week for a period of three months. The woman participated in the following training cycle: twice a week (Monday and Wednesday) in the Jumping Frog interval training on a trampoline; twice a week (Monday and Friday) in ZUMBA® classes; and once a week (Wednesday) in ABT classes (abdomen, buttocks, thighs). Her height and weight, waist and hips circumference, and the thickness of three skinfolds (subscapular, triceps, abdominal) were measured. Body mass index (BMI) and waist to hip ratio (WHR) were calculated and body composition analysis (% of body fat, lean body mass) was performed. Two measurements were made: the first at the beginning of the training cycle, the second on completion. After three months of training, there were a decrease in body weight (2.2 kg), BMI (0.77 kg/m2), waist circumference (4 cm), hip circumference (2 cm), WHR (0.03), subscapular, abdominal and triceps skinfold (1 mm, 3 mm, 3 mm), body fat (2.6%) and perimeters, and an increase in lean body mass (1 kg). Conclusions: This study shows a positive effect of fitness training on body proportions and body composition.

scholarly journals Design and Validation of the Equation for Correction of Body Mass Index

2021 ◽  
Vol 10 (3) ◽  
pp. 400-411
Author(s):  
Abbas Farjad Pezeshk ◽  
◽  
Nader Nokhodchi ◽  
Mohammad Yousefi ◽  
Saeed Ilbeigi ◽  
...  
Keyword(s):  
Body Mass Index ◽  
Body Composition ◽  
Multiple Regression ◽  
Correlation Coefficient ◽  
Body Mass ◽  
Body Fat ◽  
The Body ◽  
Spearman Correlation ◽  
Body Fat Percent ◽  
The Relationship

Background and Aims: The Body Mass Index (BMI) is considered one of the most common indexes for examining the health. The purpose of this study was the design and validation of the equations for the accuracy of BMI. Methods: In the current 419 athletic and non-athletic subjects participated in this study. Anthropometrical measurement was performed using International Standard for Anthropometry and Kinanthropometry (ISAK) protocol, and mesomorphic and endomorphic calculated based on the Heath-Carter methods. The Spearman correlation coefficient was used to determine the relationship between BMI and body fat percent, mesomorphic and endomorphic values. Multiple regressions were used to predict BMI. Results: There is a high correlation between BMI with mesomorphic and endomorphic values (P<0.01), but the correlation of BMI with mesomorphic in athletic men was higher than endomorphic (0.77 vs. 0.63). Multiple regression produces some equations for predicting mesomorphic and endomorphic, and bland Altman believes that all equations predict fatness. Conclusion: According to the results, the Equations proposed in this study could appropriately turn BMI to predict body composition so that this equation could determine higher BMI because of the higher muscular mass.

scholarly journals Body composition and the level of fitness in 10 to 14-year-old girls in western Hungary: the impact of the new PE curriculum

2016 ◽  
Vol 8 (1) ◽  
pp. 95-102
Author(s):  
Zsolt Szakály ◽  
Ferenc Ihász ◽  
Csaba Konczos ◽  
Balázs Fügedi ◽  
József Bognár
Keyword(s):  
Body Composition ◽  
Physical Education ◽  
Body Fat ◽  
Aerobic Capacity ◽  
Primary Schools ◽  
Age Groups ◽  
The Body ◽  
Good Opportunity ◽  
School Aged Children ◽  
The Impact

SummaryStudy aim: Over the last two decades, the body fat mass has been increasing and the level of physical fitness has been decreasing in school-aged children. Due to the health-related concerns that have arisen regarding school-aged children, the Hungarian government introduced everyday physical education in 2012. Since girls are more disposed to higher body fat and low fitness levels, the aim of our study was to characterise the physique, body composition and aerobic capacity of 10 to 14-year-old girls three years after the introduction of the new curriculum with daily PE lessons. Material and methods: All of the primary schools that were selected to participate in this study serve as partnership schools in the University of West Hungary’s teacher training programme (N = 8). The sample included only those upper primary school girls (10 to 14 years of age) who participated in the everyday physical education lesson (N = 543). Standard anthropometric techniques and a 20m shuttle run test were selected for the analysis. Results: An important result of this study was the finding that differences in the body composition features were consistently significant among the age groups. However, there were no differences among the age groups in the results of the 20 m multi-stage fitness test, nor in the girls’ relative aerobic capacity. Conclusions: It can be presumed that an unfavourable body composition and poor fitness occur primarily in the prepuberty years. Everyday physical education serves as a good opportunity for shaping the girls’ fitness level and body composition, and also for encouraging healthy active living.

scholarly journals Analysis of the Relationship between Body Composition and the Level of Functional Readiness of Football Players

2020 ◽  
Vol 5 (5) ◽  
pp. 313-318
Author(s):  
N. Vdovenko ◽  
◽  
E. Maydaniuk ◽  
M. Imas ◽  
S. Sharafytdinova ◽  
...  
Keyword(s):  
Body Composition ◽  
Lean Body Mass ◽  
Body Mass ◽  
Body Fat ◽  
Gas Analysis ◽  
The Body ◽  
Specific Power ◽  
Football Players ◽  
Sports Activity ◽  
Percentage Of Body Fat

The compositional content of the body of athletes is one of the factors that can affect the effectiveness of sports activity, being an important component of the training process of football players. In turn, the composition of the body depends on the orientation, intensity and volume of training loads. Physical activity and exercise are known to lead to a decrease in body fat and an increase in lean body mass. The purpose of the study was to determine the significance of body composition for functional readiness of football players. Material and methods. The research involved 81 football players (Ukrainian Premier League), aged 20-30 years. During the research, the following methods were used: chronometry, ergometry, spirometry, gas analysis, heart rate monitoring, anthropometry and impedance measurement, biochemical research methods, and mathematical statistics methods. Results and discussion. As a result of the study, we established the influence of the body composition, in particular the percentage of body fat, on the level of functional readiness of football players. The probable correlations between the values of the level of functional readiness and indicators of the composition of the body were revealed. We found probable correlation between lean body mass and absolute power (r = 0.90; p ≤ 0.05), lean mass and VO2max (r = 0.44; p ≤ 0.05). A probable correlation between the percentage of fat and specific power (r = - 0.45; p ≤ 0.05), the percentage of fat and speed (r = - 0.50; p ≤ .05) was also revealed. An increase in body fat mass can negatively affect the specific power, speed and aerobic capabilities of athletes; it manifests itself in a decrease in the VO2max, speed and power of football players with an increase in body weight due to the fat component. Conclusion. The highest values of maximum power and VO2max were achieved by football players with adipose tissue content in the range from 9.0 to 16.0%. An increase in the level of functional readiness of football players is possible by optimizing the compositional composition of the body of athletes, namely, the percentage of body fat

scholarly journals Actual Nutrition and Dietary Supplementation in Lithuanian Elite Athletes

Medicina ◽  
2020 ◽  
Vol 56 (5) ◽  
pp. 247
Author(s):  
Marius Baranauskas ◽  
Valerija Jablonskienė ◽  
Jonas Algis Abaravičius ◽  
Rimantas Stukas
Keyword(s):  
Fatty Acids ◽  
Body Composition ◽  
Lean Body Mass ◽  
Body Mass ◽  
Elite Athletes ◽  
Dietary Supplementation ◽  
The Body ◽  
Survey Method ◽  
Physical Strain ◽  
The Impact

Background and objectives: Health is partly determined by the state of one’s nutrition; it stimulates the body’s functional and metabolic adaptations to physical strain and helps one prevent sports injuries and get in shape in terms of body composition. This study aims to investigate the actual nutrition and dietary supplements taken by elite Lithuanian athletes and to identify the relationship between the dietary intake, dietary supplementation and body composition of elite athletes. Materials and Methods: The research subjects were 76.7% of Lithuanian elite athletes (N = 247). The actual diet was investigated using the 24 h recall dietary survey method. Dietary supplementation was studied applying the questionnaire method. Measurements of body composition were performed using the BIA (bioelectrical impedance analysis) tetra-polar electrodes and measuring resistivity with 8–12 tangent electrodes at different frequencies of signal: 5, 50 and 250 kHz. Results: Results indicate that among the athletes, 62% use too few carbohydrates and 77% use too much fat. Although the 3.5% increase in lean body mass (95% CI: −0.107, 7.070) helps gain an increased protein intake with food (p = 0.057), 38% of athletes consume too little protein with food. The athletes mostly use carbohydrates (86%), vitamins (81%), protein supplements (70%), and multivitamins (62%). We did not determine the impact (p > 0.05) of individual or complex supplement use on the lean body mass (%) or fat mass (%) values of athletes. Conclusions: Athletes consume insufficient carbohydrates, vitamin D, calcium, polyunsaturated fatty acids, omega-3 and omega-6 fatty acids and too much fat, saturated fatty acids, cholesterol, and they use proteins irrationally. Sport nutritionists should also focus on the risk of malnutrition for female athletes. Nutritional supplements partially offset macronutrient and micronutrient deficiency. Nevertheless, the effect of food supplements on the body composition of athletes is too small compared to the normal diet. Athletes ought to prioritize the formation of eating habits and only then use supplements.

scholarly journals The Impact Of Ten Weeks Of Bodyweight Training On The Level Of Physical Fitness And Selected Parameters Of Body Composition In Women Aged 21-23 Years

2015 ◽  
Vol 22 (2) ◽  
pp. 64-68 ◽  
Author(s):  
Krzysztof Lipecki ◽  
Bartosz Rutowicz
Keyword(s):  
Body Composition ◽  
Physical Fitness ◽  
Muscle Mass ◽  
Body Mass ◽  
Body Fat ◽  
Aerobic Capacity ◽  
Lower Extremities ◽  
Training Programme ◽  
Physical Capacity ◽  
The Impact

Abstract Introduction. The aim of the study was to assess the impact of 10 weeks of bodyweight training on selected elements of body composition (body mass, muscle mass, and the percentage of body fat and water) and components of physical fitness (strength, strength endurance, flexibility, and aerobic capacity) of women aged 21-23 years who do not practise sports professionally. Material and methods. The study involved 15 women whose mean age was 22 years 2 months. Their body mass and composition were assessed using a TANITA BC-1000 scale, and the following parameters of physical fitness were measured: the strength and power of the upper and lower extremities; the strength endurance of the shoulders, shoulder girdle, and trunk; as well as their flexibility and physical capacity. The assessment was performed twice, that is before and after the completion of the 10-week programme. Results. The study revealed that the 10-week bodyweight training programme had caused a minor increase in body mass (1.16%) and body fat percentage (2.43%), while muscle mass and body water percentage had not changed. As far as physical fitness is concerned, the bodyweight exercises had had a positive impact on all of the elements of physical fitness which were measured, including statistically significant increases in the explosive strength of the lower extremities (5.6%; p<0.01), strength endurance of the trunk (10.7%; p<0.01), and aerobic capacity (33.3%; p<0.05). Conclusions. Without a properly balanced diet and nutrition control, the bodyweight training programme had a small impact on the parameters of body composition. It was, however, an effective way of enhancing general physical fitness: apart from improving muscle strength and endurance, it also increased physical capacity and flexibility.

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