scholarly journals The Relation of Physical Activity with The Quality of Sleep in Adolescents at The Panti Asuhan Yatim Putri Islam RM Suryowinoto Yogyakarta

2021 ◽  
Vol 6 (1) ◽  
pp. 27
Author(s):  
Arita Murwani ◽  
Sutrimo Sutrimo

Sleep is a basic human need, where sleep for every human being will be different for adolescents, needing to sleep around 7-9 hours / day. Adolescents are a group at high risk of experiencing problems in their sleep as a result of damage due to physical activity. There are several factors that can cause the quality of sleep is not disturbed, and physical activity is associated with the disruption of sleep quality. Knowing the relationship between Physical Activity and Sleep Quality in Panti Asuhan Yatim Putri Islam RM Suryowinoto Yogyakarta. This research is a quantitative study with a cross sectional design, the population in this study was 80 foster children in Panti Asuhan Yatim Putri Islam RM Suryowinoto Yogyakarta. The sample in this study using purposive sampling, amounting to 35 respondents. The instrument in this study used the International Physical Activity Questionnaire (IPAQ) and the Pitsburgh Sleep Quality Index (PSQI). Data were analyzed using the Chi-Square test. There are several factors that can cause the quality of sleep to be disturbed, and physical activity is suspected to be associated with disturbed sleep quality. The results showed that there was a relationship between physical activity and sleep quality in Panti Asuhan Yatim Putri Islam RM Suryowinoto Yogyakarta. With the results of the correlation test using the Chi-Square test p = 0.01 (value <0.05). That most of the foster children with high activity with good sleep quality were 1 (2.85%) and 25 (71.4%) had poor sleep quality. These results indicate that there is a significant relationship (p <0.05) between physical activity and sleep quality. Conclusion there is a Relationship between Physical Activity and Sleep Quality in Panti Asuhan Yatim Putri Islam RM Suryowinoto Yogyakarta 

2021 ◽  
Vol 4 (1) ◽  
pp. 23-27
Author(s):  
Indi Ivana ◽  
Murniati Murniati ◽  
Noor Rochmah Ida Ayu Trisno Putri

Introduction: Adolescent are very interested in gadgets that make it easier for them to carry out various social activities. One of the problems that can arise from gadget overuse is decreased quality of sleep. The purpose of this study was to determine the relationship between gadget usage behavior and adolescent sleep quality. Methods: Cross-sectional design was used in this study. Ninety-nine respondents had chosen with a proportionate stratified random sampling. Analysis was done by Chi square test. Results: Data analysis showed that 84.8% of the respondents were categorized as gadget addiction and 80.8% of the respondents experienced poor sleep quality. The relationship between gadget usage and sleep quality was significant with a p-value of 0.0001. Conclusion: There was a relationship between gadget usage and sleep quality in adolescents, in which gadget dependency had poorer quality of sleep.


2018 ◽  
Vol 11 (1) ◽  
pp. 10-18
Author(s):  
Nur Chasanah ◽  
Supratman Supratman

When human get an older, there more likely to experience physical, mental, spiritual, economic and social problems. One of the most basic problems in the elderly is the health problems caused by the degenerative process. The process of degeneration in the elderly causes an effective sleep time decreases, and causes not achieving adequate sleep quality and cause the sharing of sleep complaints that can disrupt the quality of life of the elderly This study aims to determine the relationship quality of sleep with quality of life in elderly in Surakarta. This research is descriptive correlative research with cross sectional approach. The study population was 334 elderly people in Surakarta. The sample of 96 elderly was obtained by proportional random sampling technique. Data collection used the Pittsburgh Sleep Quality Index (PSQI) questionnaire and the WHOQL-BREF (World Health Organization of Life-BREF) questionnaire, while the data analysis used Chi Square test. Chi Square test results p-value of 0.002 so that Hypothetis null was rejected. The conclusion of the study where the level of quality of elderly sleep mostly good, the quality of life of the elderly mostly less and there where correlation level of quality of sleep with quality of life of elderly in Surakarta where better quality of sleep quality of life of elderly higher.


Author(s):  
Julia Tristianingsih ◽  
Sarah Handayani

Latar Belakang. Tidur yang berkualitas adalah kebutuhan dasar manusia namun pada mahasiswa kebutuhan tidur akan terganggu karena tugas sebagai mahasiswa dan gaya hidup yang berubah. Apabila kualitas tidur tidak terpenuhi atau mengalami gangguan berpengaruh pada menurunnya kualitas hidup seseorang serta menurunnya fungsi kesehatan.Tujuan. untuk mengetahui faktor-faktor yang berhubungan dengan kualitas tidur pada mahasiswa Kampus A Universitas Muhammadiyah Prof. Dr. Hamka tahun 2020Metode. Penelitian ini menggunakan desain cross sectional dengan teknik pengambilan sampel proportional stratified random sampling. Populasi penelitian ialah seluruh mahasiswa Kampus A UHAMKA dengan sampel 117 mahasiswa. Data yang digunakan ialah data primer dengan menggunakan kuesioner. Analisis data menggunakan uji chi-square.Hasil. Hasil penelitian menunjukkan bahwa terdapat 69 orang (59%) responden yang memiliki kualitas tidur buruk. Terdapat hubungan penggunaan gawai (p=0,001), aktivitas fisik (p=0,001), dan stres (p=0,001) dengan kualitas tidur. Sedangkan tidak ada hubungan antara jenis kelamin (p= 0,313) dengan kualitas tidur.Kesimpulan. Kualitas tidur mahasiswa kampus A di Universitas Muhammadiyah Prof DR Hamka berkaitan dengan penggunaan gawai, aktifitas fisik serta stres. ABSTRACTBackground. Quality sleep is a basic human need, but in college students, sleep will be disrupted due to student duties and changing lifestyles. If the quality of sleep is not fulfilled or a disturbance, it will affect the decrease in a person's quality of life and decrease the health function.Objective to determine the factors related to sleep quality in Campus A students University Muhammadiyah Prof. Dr. Hamka in 2020.Method. This study used a cross-sectional design with a proportional stratified random sampling technique. The study population was students of Campus A UHAMKA with a sample of 117 students. The data used are primary data using a questionnaire. Data analysis used the chi-square test. Results. The results showed that there were 69 people (59%) of respondents who had poor sleep quality. There is a relationship between the use of gadgets (p=0.001), physical activity (p=0.001), and stress (p=0.001) with sleep quality. Meanwhile, there was no relationship between gender (p= 0.313) and sleep quality.Conclusion. The sleep quality of campus A students at the University of Muhammadiyah Prof DR Hamka is related to the use of gadgets, physical activity and stress. 


2015 ◽  
Vol 2 (1) ◽  
Author(s):  
Sri Aminingsih ◽  
Tunjung Sri Yulianti ◽  
Taufiq Bondan Rahmawan

Abstract Background : From the discovery of many cases of depression in the elderly that leads to decreased quality of sleep to be suicidal at the thought of illness and old age who live alone. Purpose: of this study was to determine the correlation between depression and sleep quality in the elderly in Semenharjo Suruhkalang Karanganyar`. Methods : This study is analytical, research design and cross sectional correlation. The study subjects were elderly Semenharjo totaling 53 pearsons. Once the calculation is done using the formula, samples taken by 47 person. The sampling technique used was quota sampling technique. Results : Data obtained by survey methods, namely distributing questionnaires containing HRS-D (Hamilton Rating Scale for Depression) to determine the level of depression and 20 statements to determine the quality of sleep for each respondent. The data collected is then analyzed with the chi square test with p = 0.05. From the research found 5 levels of depression that no amount of 2 elderly depression (4.3%), mild levels of depression some 11 elderly (23.4%), moderate and severe levels of depression with the same result number 8 elderly (17.0% ), and the rate of severe depression once some 18 elderly (38.3%). Then for a good night's sleep quality showed some 23 elderly (48.9%), while the quality of sleep is not restful some 24 elderly (51.1%). Conclusion : After the chi square test, p obtained for 0,000 so that the value of P <0.05, meaning that Ha received so it can be concluded that there is a correlation between depression and sleep quality in elderly Semenharjo, Suruhkalang Karanganyar. Keywords: Depression and Quality Levels


Author(s):  
Ilya Krisnana ◽  
Venni Hariani ◽  
Iqlima Dwi Kurnia ◽  
Yuni Sufyanti Arief

AbstractBackgroundMid-adolescents dominate the number of gadget users in Indonesia. The use of gadgets to a high intensity can cause various problems such as poor sleep quality and decreased social interaction. The purpose of this study was to analyze the relationship between the intensity of the use of gadgets and the quality of sleep and social interaction in adolescents.MethodThe research design used was a correlational research study with a cross-sectional approach. Through the calculation of the sample, the respondents were 250 adolescents who met the inclusion criteria, namely (1) adolescents aged 15–18 years and (2) teens who owned and used gadgets. The sampling method used simple random sampling by conducting a lottery system in each class. The independent variable was the intensity of using the gadget, while the dependent variable was the quality of sleep and social interaction. Data collection focused on the intensity of gadget use using questionnaires and it was analyzed using the Pittsburgh Sleep Quality Index (PSQI) and the Social Interaction Anxiety Scale (SIAS). The data was analyzed using Spearman’s rank correlation with α = 0.05.ResultsThe results showed that the intensity of gadget use was positively related to poor sleep quality in adolescents (p = <0.001; r = 0.555). The intensity of the use of gadgets was also related to social interaction with a negative direction. The higher the intensity of the use of gadgets, the lower the social interaction in adolescents (p = 0.001; r = –293).ConclusionThe use of gadgets in the mid-adolescent years is related to sleep disorders as regards the latency and duration of sleep. Adolescents are more likely to engage in social interaction and communication through gadgets than face to face.


2015 ◽  
Vol 49 (4) ◽  
pp. 0596-0602 ◽  
Author(s):  
Juliét Silveira Hanus ◽  
Graziela Amboni ◽  
Maria Inês da Rosa ◽  
Luciane Bisognin Ceretta ◽  
Lisiane Tuon

OBJECTIVEAnalyzing the quality of sleep of hypertensive patients registered in the national registration system and monitoring of hypertensive patients.METHODSA cross-sectional study of quantitative and descriptive analyses with 280 hypertensive patients registered in the National Program of Hypertension and Diabetes of the Federal Government in the months from August to October 2011. Questionnaires were used which allowed for tracking sociodemographic data on hypertension and Pittsburgh Sleep Quality Index (PSQI).RESULTSThe prevalence of poor sleep quality among respondents (156 hypertensive patients) and high rates of using medication for sleeping (106 hypertensive patients) was observed. Other relevant data refers to the quality of sleep among hypertensive patients using sleep medication compared to those who do not use it (p≤0.01).CONCLUSIONIndividuals with high blood pressure have a negative association with sleep quality.


2021 ◽  
Vol 9 ◽  
Author(s):  
Maria Kyprianidou ◽  
Demosthenes Panagiotakos ◽  
Maria Kambanaros ◽  
Konstantinos C. Makris ◽  
Costas A. Christophi

Poor sleep is a relatively common condition with possibly serious adverse health consequences. Lack of sleep affects the endocrine, immune, and nervous systems. In Cyprus, there is no information about the quality of sleep in the population. The goal of this study was to assess the quality of sleep in the Cypriot population and evaluate its association with multimorbidity. A representative sample of the adult population of Cyprus was selected in 2018–2019 among the five government-controlled municipalities of the Republic of Cyprus using stratified sampling. Data on sleep quality as well as on the presence of chronic, clinical, and mental health conditions were collected using a validated questionnaire. Diseases were classified according to the International Classification of Diseases, 10th Revision (ICD-10). A total of 1,140 Cypriot men and women over 18-years of age (range: 18–94) participated in the study. The median Pittsburgh sleep quality index score of the participants was 5 (first quartile = 3, third quartile = 7) with the maximum score being 17, which suggests that the Cypriot population has a relatively good quality of sleep overall, although, almost one-third of the study population had a poor quality of sleep. Women, residents of Paphos, and married people had a poorer quality of sleep (p &lt; 0.05). Having a poor quality of sleep was associated with higher odds of multimorbidity (OR = 2.21, 95% CI: 1.55, 3.16), even after adjusting for demographics, socioeconomic, and lifestyle factors. Adopting good sleep habits could be beneficial and would potentially help reduce the risk of multimorbidity. Public health guidelines regarding the importance of sleep and its association with multimorbidity should be considered.


2020 ◽  
pp. 1-5
Author(s):  
R. Barath ◽  
C.P. Rabindranath ◽  
Bindu Menon ◽  
Mathan. K ◽  
Mithun Prasad. V

Background: In recent years the internet had become the most indispensable tool for students for learning, entertainment, and communication. Internet over-usage had emerged as a major problem among students causing the emergence of a problem that is defined as internet addiction (IA) which affects sleep and leads to several mental health problems. This study is the step toward understanding the effect of internet addiction on sleep quality among medical college students in Pondicherry. Methods: This was a cross-sectional study. It is a questionnaire-based study administrated among 298 consenting medical students. The participants were assessed by proforma containing demographic details, variables related to internet use, questionnaires of Internet Addiction Test, and Pittsburgh Sleep Quality Index for Sleep quality. Statistical data were analysed by SPSS-25. Results: A total of 287 students participated; 113 (39.4%) were males and 174 (60.6%) are females. Out of which Average users were 244 (85.01%) and problematic internet usage was 43 (14.99%), whereas poor sleep quality is found in 132 (45.99%) individuals. A significant correlation was found between internet addiction and the quality of sleep. Conclusions: Participants with problematic internet users were more likely to have a poor quality of sleep and vice versa.


Medicinus ◽  
2020 ◽  
Vol 7 (7) ◽  
pp. 216
Author(s):  
Stevanie Budianto ◽  
Yusak M.T Siahaan

<p><strong>Background:</strong> Memory is a place where information is stored from the learning process or experience. There are several types of memory , one of them is short term memory. Declining sleep quality is directly proportional to the decrease in short-term memory. Poor sleep quality is often associated with medical student due to exams or vast amount of tasks. Therefore, researcher wants to see whether there is significant correlation between sleep quality and short-term memory function in students.</p><p><strong>Aim:</strong> To assess the association of the quality of sleep towards short term memory function of medical student of Pelita Harapan University.</p><p><strong>Methods:</strong> This study was conducted with a cross-sectional method, with taking sample using the method of a simple random sample. A total of 90 respondents at University of Pelita Harapan were taken. Data collected sorted out according to the inclusion and exclusion criteria. Quality of sleep assessed with PSQI questionnaire while short-term memory assessed by Digit span backward test. Results processed with SPSS version 24 and tested with Chi Square.</p><p><strong>Results</strong>: Data analyzed by Chi square test showed there are 33 students (58.9%) have poor sleep quality and short term memory function. There are also significant association between the quality of sleep and short term memory function (p value = 0.026)</p><p><strong>Conclusion:</strong> There is significant association between the quality of sleep and short term memory function of medical students of Pelita Harapan University.</p>


2021 ◽  
Vol 31 (3) ◽  
pp. 458-464
Author(s):  
Carlos Roberto Teixeira Ferreira ◽  
Francisco Naildo Cardoso Leitão ◽  
Maura Bianca Barbary de Deus ◽  
Italla Maria Pinheiro Bezerra ◽  
Rejane Rosas Barbary de Deus ◽  
...  

Introduction: the COVID-19 pandemic incited unprecedented global restrictions on society’s behavior. Home detachment and isolation measures applied during the COVID-19 pandemic can result in problems with sleep quality. It is an important measure to reduce the risk of infection from the COVID-19 outbreak. Objective: to investigate the existence of a difference between the quality of sleep before and during the home distance imposed by the Covid-19 pandemic. Methods: cross-sectional web-based survey was sent using different conventional social media to collect data from the study population. The evaluated group was composed of 124 subjects, 57 of whom were male and 67 were female from the city of Rio Branco / AC. For this study, the Pittsburgh Sleep Quality Index questionnaire (PSQI-BR) and a socio-demographic questionnaire were used. The volunteers received a link along with the description and purpose of the study. Finally, data analysis was performed using SPSS 22.0 software. Results: sleep quality worsened significantly during home distance in four sleep components (subjective sleep quality, sleep latency, sleep drowsiness and overall PSQI score). During social distance, poor sleep was greater among respondents (OR = 5.68; 95% CI = 1.80–17.82; p = 0.70). Conclusion: the results indicated that there was a significant difference between the quality of sleep before and during home detachment and sleep disturbance and the subjective quality of sleep before and during the period of the outbreak of COVID-19 were the components that most worsened in the state of sleep


Sign in / Sign up

Export Citation Format

Share Document