scholarly journals Ergonomi Duduk yang Benar untuk Mencengah Terjadinya Low Back Pain (LBP) di Kelurahan Mayang Mangurai Kota Jambi

2021 ◽  
Vol 3 (3) ◽  
pp. 287
Author(s):  
Putra Hadi ◽  
Wanti Hasmar
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Community Service ◽  
Pain Syndrome ◽  
Birth Trauma ◽  
Sitting Position ◽  
Low Back ◽  
Lower Back ◽  
Tissue Changes ◽  
The Impact

One of the musculoskeletal disorders that often occurs due to incorrect ergonomics is low back pain. Low back pain (LBP) is a pain syndrome that occurs in the lower back region which is the result of various causes including abnormalities of the spine or spine from birth, trauma, tissue changes, and the influence of gravity. Community service activities will be held in April-June 2021 with discussion methods and delivering materials and leaflets related to the introduction of ergonomics in the correct sitting position in order to reduce the impact of low back pain. This Community Service (PKM) aims to be used as a source of knowledge for recitation mothers at the Nurul Al-Ikhlas mosque. The results of the evaluation through the question and answer were that the study mothers had understood the introduction of ergonomic sitting to prevent LBP

scholarly journals Nyeri Punggung Bawah Akibat Posisi Duduk yang Salah Pada Pesepeda

2020 ◽  
Vol 5 (2) ◽  
pp. 71-88
Author(s):  
Zahra Salsabila Hafid ◽  
Ummy Aisyah N ◽  
Parmono Dwi Putro
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Lower Back Pain ◽  
Pelvic Tilt ◽  
Research Articles ◽  
Sitting Position ◽  
Low Back ◽  
Lumbar Flexion ◽  
Lower Back ◽  
Anterior Pelvic Tilt

Background: Lower back pain still occurs in many cyclists. The sitting position is considered to be one of the factors causing complaints of low back pain. This study was conducted to determine the correlation between sitting position and complaints of low back pain in cyclists. Methods: This study employed the narrative review method by collecting ten research articles from the Google Scholar and PubMed databases, identifying keywords using the PEOs format, so that the keywords "Cyclist", "Sitting Position", "Lower Back Pain", and "All Study Design" were used. Results: All articles used were articles published starting in 2010. Seven articles stated that lower back pain occurred more frequently in a sitting position with large lumbar flexion. Six articles stated that the sitting position of a cyclist was affected by the position of the handlebars. Five articles stated that sitting with the lower handlebars resulted in greater lumbar flexion and anterior pelvic tilt. Five articles stated that prolonged lumbar flexion and anterior pelvic tilt resulted in a lower crossed syndrome. Four articles found that lower crossed syndrome contributes to lower back pain. Conclusion: There is a correlation between sitting position and complaints of low back pain in cyclists. However, there are limitations to the article which states that the statistical closeness of the correlation between sitting position and complaints of low back pain in cyclists.

scholarly journals Punggung Sehat dengan Mckenzie Back Exercises Selama Pembelajaran Daring bagi Mahasiswa STIKes Hang Tuah Tanjungpinang

2021 ◽  
Vol 3 (3) ◽  
pp. 314
Author(s):  
Yusnaini Siagian ◽  
Soni Hendra Sitindaon
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Community Service ◽  
Muscle Tension ◽  
Low Back ◽  
Correct Position ◽  
Lower Back ◽  
Online Lectures ◽  
Ligament Strain ◽  
Provide Health Education

Low back pain is pain that originates from the spine in the spinal area, muscles, nerves, tendons, joints, or cartilage due to the wrong position. Individuals who perform activities such as sitting up straight and bending over must be in the correct position. At Stikes Hang Tuah Tanjungpinang, a phenomenon was found that 42.7% of students complained of lower back pain due to wrong sitting habits such as sitting in a bent position when attending online lectures and doing college assignments. Sitting for too long in the wrong position causes muscle tension and spinal ligament strain. The results of interviews with students, most of the students who complain of low back pain do not understand what can be done to reduce or prevent low back pain due to sitting position and sitting too long. One of the non-pharmacological therapies to treat low back pain is McKenzie back exercises.  The purpose of this community service is to provide students with an understanding of low back pain and teach actions to reduce or prevent low back pain. The success indicator of this activity is that students understand and can perform the McKenzie back exercises The method used is to provide health education about low back pain and demonstrate McKenzie back exercises to students.

scholarly journals Antisipasi Pada Keluhan Low Back Pain Dapat Mengurangi Kelelahan dan Meningkatkan Motivasi Kerja

2020 ◽  
Vol 6 (1) ◽  
pp. 68
Author(s):  
I Ketut Widana ◽  
Ni Wayan Sumetri ◽  
I Ketut Sutapa ◽  
Gusti Ayu Oka Cahya Dewi
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Working Conditions ◽  
Rating Scale ◽  
Work Motivation ◽  
Descriptive Analysis ◽  
Wilcoxon Test ◽  
Low Back ◽  
Lower Back ◽  
The Impact

Low back pain has become a central issue of physiological health. Almost all the discussion of musculoskeletal complaints places more emphasis on the need to pay attention to the importance of health in the lower back. One of the causes of workers' complaints on the lower back is a less natural posture when on the move. The impact that is most easily observed as a result of the emergence of low back pain is the emergence of fatigue and decreased work motivation. Observation of the impact of low back pain on workers was examined using the same subject design. The subject are 11 people who work as wood carving artists. In period 1 the subjects worked in conventional working conditions, while in period 2 the subjects were given treatment, namely anticipation of complaints of low back pain, working in ergo-anthropometric working conditions, ie given ergonomic work tables and chairs with additional nutrition intake, active rest and work uniform. The fatigue variable was measured using a 30 items rating scale questionnaire and crafters' motivation was measured by a questionnaire on 4 Likert scales. Data analysis begins with descriptive analysis and normality test data with ShapiroWilk. Data with normal distribution are used t-paired analysis and data with abnormal distribution use Wilcoxon test. In this study it was found that ergo-anthropometric working conditions can reduce fatigue by 27.34% and increase work motivation by 20.39%. It can be concluded that efforts to anticipate complaints of low back pain can reduce fatigue and maintain work motivation of carving craftsmen.

scholarly journals LOW BACK PAIN SYNDROME, COMPARISON OF VIEWS ON THE PROBLEM

2017 ◽  
pp. 43-48
Author(s):  
A. I. Gamanovich ◽  
B. V. Drivotinov
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
English Language ◽  
Comparison Group ◽  
Traditional Approach ◽  
Pain Syndrome ◽  
Main Group ◽  
Low Back ◽  
Lower Back

Objective: to compare the effectiveness of two approaches to the treatment of patients with low back pain syndrome: the traditional approach based on the classification of I.P.Antonov (1984) and more modern one based on the criteria of nonspecific pain. Material and methods. The work gives the data of complex examination and treatment of 628 patients of the main group and 79 patients of the comparison group. Results and discussion. Both the groups detected abnormalities from normal values with greater frequency in laboratory and tool methods of research. The duration of inpatient treatment of the patients of the main group was statistically significantly shorter due to a differentiated traditional approach to the treatment of patients with vertebrogenic lumbosacral pain syndrome. Conclusion. The traditional approach to the concretization of pain syndrome in lumbar osteochondrosis substantially in terms of effectiveness exceeds the concept of nonspecific pain in the lower back, references for which dominate in English-language sources.

scholarly journals The importance of body mechanics and the impact of nursing lifestyle

2017 ◽  
Vol 16 (4) ◽  
pp. 52-55
Author(s):  
Stephen Wanless
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Preventive Measures ◽  
Low Back ◽  
Causal Factors ◽  
Work Activities ◽  
Lower Back ◽  
Rest Periods ◽  
Educational Programmes ◽  
The Impact

AbstractNursing staff experience more low back pain than many other groups, the incidence varies among countries. Work activities involving bending, twisting, frequent heavy lifting, awkward static posture and psychological stress are regarded as causal factors for many back injuries. Preventive measures should be taken to reduce the risk of lower back pain, such as arranging proper rest periods, educational programmes to teach the proper use of body mechanics and lifestyle change programmes.

scholarly journals Nyeri Punggung Bawah pada Pegawai Bidang Bina Marga di Dinas Pekerjaan Umum Provinsi Riau

2019 ◽  
Vol 4 (1) ◽  
pp. 1
Author(s):  
Kursiah Warti Ningsih
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Sampling Technique ◽  
Public Works ◽  
Sitting Position ◽  
Low Back ◽  
Chi Square ◽  
Cross Sectional ◽  
The Public ◽  
Lower Back

<p><em>Low back pain is a painful condition that is felt in the lower back region, can be local pain, or radicular pain, or both. Some of the causes are sitting position and long sitting. This study aims to determine the factors associated with the incidence of low back pain in employees in the Bina Marga in the Public Works Department. An initial survey conducted on 30 employees, it is known that 21 employees (70%) said they had experienced lower back pain. This type of research is quantitative analytic with cross sectional design. This research was conducted on employees of the clan sector in the Public Works Department of Riau Province on August 4 to 24, 2014. The sample in this study amounted to 50 people, the sampling technique used was accidental sampling technique. Data collection using the RULA Employee Assessment Worksheet and questionnaire. Data analysis using frequency distribution and chi square test with α 0.05. The results showed that the four variables that were significantly related were sitting position ( 0.001), sitting length (0.004), age ( 0.001) and sex ( 0.001). Based on the results of this study it can be seen that the factor of sitting position, length of sitting, age and sex affects lower back pain in employees of the Community Development Division in the Public Works Department of Riau Province.</em></p><p><em><br /></em></p><p>Nyeri punggung bawah adalah kondisi nyeri yang dirasakan di daerah punggung bawah, dapat berupa nyeri lokal, maupun nyeri radikuler, maupun keduanya. Beberapa penyebabnyayaitu posisi duduk dan lama duduk. Penelitian ini  bertujuan untuk mengetahui faktor yang berhubungan dengan kejadian nyeri punggung bawah pada pegawai  bidang Bina Marga di Dinas Pekerjaan Umum. Survey awal yang dilakukan pada 30 pegawai, diketahui bahwa 21 orang pegawai (70%) mengatakan  pernah mengalami nyeri punggung bawah. Jenis penelitian ini adalah analitik kuantitatif dengan desain cross sectional. Penelitian ini dilakukan  pada pegawai bidang bina marga di Dinas Pekerjaan Umum Provinsi Riau  pada  tangal 4 s/d 24 Agustus  2014. Sampel dalam penelitian ini  berjumlah  50  orang, teknik pengambilan sampel mengunakan teknik accidental sampling. Pengumpulan data  mengunakanRULA Employee Assesment Worksheet dan kuesioner. Analisa data mengunakan  distribusi  frekuensi dan uji chi square dengan  α 0,05. Hasil penelitian menunjukkan keempat variabel yang berhubungan secara signifikan adalah posisi duduk (pvalue = 0.001),  lama duduk (pvalue = 0.004), umur (pvalue = 0.001) dan jenis kelamin (pvalue = 0.001). Berdasarkan hasil penelitian ini terlihat bahwa factor posisi duduk, lama duduk, umur dan jenis kelamin mempengaruhi nyeri punggung bawah pada pegawai Bidang Bina Marga di Dinas Pekerjaan Umum Provinsi Riau.</p>

scholarly journals IMPACT OF DIASTASIS RECTI ABDOMINIS AND LOW BACK PAIN ON QUALITY OF LIFE IN POST-PARTUM FEMALE

2021 ◽  
Vol 10 (4) ◽  
pp. 3244-3248
Author(s):  
Shruti Desphande
Keyword(s):  
Quality Of Life ◽  
Low Back Pain ◽  
Back Pain ◽  
Lower Back Pain ◽  
Post Partum ◽  
Low Back ◽  
Lower Back ◽  
Diastasis Recti ◽  
The Impact

The literature defines DRA as a gap of more than two fingerbreadths between two rectal abdominal muscle bellies, either above or below the umbilicus. Separation is referred to as DRA. Female diastasis recti is more common in postpartum women. Lower back pain is the most common cause of daily activity limitation in postpartum females. Post-partum women express concerns about their mobility, pain, and normal activities, all of which have an impact on an individual's quality of life. The study aimed to check the Impact of diastasis recti and low back pain on quality of life in post-partum females. This research will be conducted at the Physiotherapy OPD at Ravi Nair Physiotherapy College and the AVBRH in Sawangi (Meghe), Wardha. Post-partum females will be evaluated for diastasis recti. The effect of diastasis recti and low back pain on postpartum females' quality of life. The current study significantly showed that the correlation between diastasis recti and quality of life with satisfaction is -0.473r, and the correlation between diastasis recti and importance is -0.452r, and the correlation between low back pain and quality of life is 0.025r.So the present study shows that an increase in inter rectal distance and low back pain will affect the quality of life in postpartum females. From the present study, we can conclude that an increase in rectal distance and lower back pain have an impact on the quality of life of postpartum females.

scholarly journals O4B.6 Do we need repeated measurements for reliable classification of case status regarding musculoskeletal pain?

2019 ◽  
Vol 76 (Suppl 1) ◽  
pp. A35.3-A36
Author(s):  
Lena Hillert ◽  
Magnus Alderling ◽  
Carl Lind ◽  
Annika Lindahl Norberg ◽  
Mikael Forsman
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Work Capacity ◽  
Text Messages ◽  
Low Back ◽  
Musculoskeletal Complaints ◽  
Care Providers ◽  
Baseline Questionnaire ◽  
Lower Back ◽  
The Impact

Musculoskeletal disorders (MSDs) are major causes for disability, reduced work ability and early exit from the labour market. The aetiology is understood to be multifactorial and MSDs are known to have a recurrent course characterized by development, recovery, reoccurrence and chronic states. Studies classifying participants as suffering from e.g. low back pain based on self-reported symptoms solely at one time are therefore at risk of just capturing the point prevalence of pain and not a more representative state characterizing the participants.In order to investigate how well a classification based on self-reported musculoskeletal complaints of the neck, shoulders and lower back in a baseline questionnaire represents the situation of the respondents´ pain and functional status over a 12 month period, we analysed data collected in a study on 129 employees at selected Swedish home-care providers. The participants completed a baseline questionnaire on work environment and mental and physical health and responded to questions on the impact on work capacity of pain sent monthly to their phones by text messages.The results show that classification into cases and non-cases cases based on reported musculoskeletal complaints at baseline was a statistically significant predictor of persistent differences between groups with regard to pain and work capacity throughout the 12 months covered by text messages. The variation in work capacity over time seemed to be more pronounced in case groups.In conclusion, classifying respondents as cases and non-cases based on self-reported musculoskeletal complaints of the neck, shoulders and lower back at baseline seems to be a good predictor of persistent differences in self-reported work capacity due to neck, shoulder and low back pain during the following year.

Interventional treatment of lower back pain

2020 ◽  
pp. 44-53 ◽  
Author(s):  
A. Yu. Novikov ◽  
M. B. Tsykunov
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Pain Syndrome ◽  
Main Group ◽  
Muscle Relaxants ◽  
Control Group ◽  
Interventional Treatment ◽  
Low Back ◽  
Treatment Needs ◽  
Lower Back

Introduction. Low back pain takes one of the leading places among all non-communicable diseases, reaching 70 % of outpatient visits. In 90 % of cases the non-specific nature of back pain is observed. The most common causes of low back pain are myofascial pain syndrome, facet joint arthrosis, spinal stenosis, spondylolisthesis, discal hernias. If NSAIDs and muscle relaxants are the «gold standard» in the treatment of low back pain, interventional treatment needs further studies. This trial was conducted in order to determine the effectiveness of therapeutic blockades. The goal of research — to study the effectiveness of selective injections of pharmaceuticals into pain sources in case of low back pain based on clinical and instrumental studies.Materials and methods. The prospective, controlled, randomized trial was conducted from January 2018 to January 2019 at the Department of Neurosurgery and Medical Rehabilitation of the Bashkir State Medical University. 42 patients with low back pain, aged from 24 to 54 years, of which 28 (66,7 %) were men and 14 (33,3 %) were women took part in the research and were randomly divided into 2 groups. Patients of the main group (30 people) underwent interventional therapy, from 2 to 7 injections, depending on the severity of the pain syndrome and the duration of the disease. Patients of the control group — 12 people, received treatment in accordance with the standard of medical care in low back pain (analgesics, NSAIDs, muscle relaxants), as well as physiotherapy for 2 weeks daily. The study of the effectiveness of therapy included, along with the neurological examination, a neuroorthopedic instrumental examination. The depth of the lumbar lordosis, flexion and extension restrictions were measured using a curvimeter-goniometer, which also allows measuring the angle of tension symptoms (Lasegue, Wasserman). In order to study rotation and lateroflexion, instruments with a graduated scale were used. Muscle tone and tenderness of the structures of the spine were examined using a myotonometer-tensoalgimeter and a visual analogue scale (VAS). To interpret the data of a comprehensive neuroorthopedic examination, the results were converted into comparable units with the calculation of the integral indicator.Results. After selective intervention therapy in the main group, a more rapid relief of pain, a regression of neurological symptoms, manifested by the complete elimination or significant reduction of biomechanical and tonus disorders in the lower back were noted.Conclusion. Selective injections of pharmaceuticals into pain sources in low back pain are more effective than treatment with the use of analgesics, NSAIDs, muscle relaxants and physiotherapy, which allows to recommend them for wider use in clinical practice.

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