scholarly journals Antisipasi Pada Keluhan Low Back Pain Dapat Mengurangi Kelelahan dan Meningkatkan Motivasi Kerja

Author(s):  
I Ketut Widana ◽  
Ni Wayan Sumetri ◽  
I Ketut Sutapa ◽  
Gusti Ayu Oka Cahya Dewi

Low back pain has become a central issue of physiological health. Almost all the discussion of musculoskeletal complaints places more emphasis on the need to pay attention to the importance of health in the lower back. One of the causes of workers' complaints on the lower back is a less natural posture when on the move. The impact that is most easily observed as a result of the emergence of low back pain is the emergence of fatigue and decreased work motivation. Observation of the impact of low back pain on workers was examined using the same subject design. The subject are 11 people who work as wood carving artists. In period 1 the subjects worked in conventional working conditions, while in period 2 the subjects were given treatment, namely anticipation of complaints of low back pain, working in ergo-anthropometric working conditions, ie given ergonomic work tables and chairs with additional nutrition intake, active rest and work uniform. The fatigue variable was measured using a 30 items rating scale questionnaire and crafters' motivation was measured by a questionnaire on 4 Likert scales. Data analysis begins with descriptive analysis and normality test data with ShapiroWilk. Data with normal distribution are used t-paired analysis and data with abnormal distribution use Wilcoxon test. In this study it was found that ergo-anthropometric working conditions can reduce fatigue by 27.34% and increase work motivation by 20.39%. It can be concluded that efforts to anticipate complaints of low back pain can reduce fatigue and maintain work motivation of carving craftsmen.

2017 ◽  
Vol 16 (4) ◽  
pp. 52-55
Author(s):  
Stephen Wanless

AbstractNursing staff experience more low back pain than many other groups, the incidence varies among countries. Work activities involving bending, twisting, frequent heavy lifting, awkward static posture and psychological stress are regarded as causal factors for many back injuries. Preventive measures should be taken to reduce the risk of lower back pain, such as arranging proper rest periods, educational programmes to teach the proper use of body mechanics and lifestyle change programmes.


2016 ◽  
Vol 5 (1) ◽  
Author(s):  
Saifudin Zuhri ◽  
Marti Rustanti

Abstract: Back School Program, Mckenzie Techniques, Pain, Vas, Patients With Low Back Pain. Low back pain is a problem that affects about 60-80% of the population in his lifetime. This pain is often triggered behavior ergonomics so that the necessary education in school programs to lower back pain. On the other hand needed McKenzie method for relaxation to the muscles of the back due to spasm, so that the pain can be reduced. Objective: To prove the effectiveness of the program back school and McKenzie techniques in reducing lower back pain. Types of Research: an experimental study. The study design: two group pre-test-post-test design. Statistical Analysis: The subjects in one group <30 people, then analyzed with nonparametric tests. Homogeneity of data was tested with the Mann-Whitney test was obtained p = 0.030 (P <0.05) indicates the data are not homogeneous. Wilcoxon test group I obtained p = 0.000 (p <0.05) showed no differential effect of back school programs to decrease lower back pain. Wilcoxon test group II obtained p = 0.000 (p <0.05) showed no differential effect of McKenzie technique to decrease lower back pain. Mann-Whitney test after treatment was obtained p = 0.006 (p <0.05) showed no difference in effectiveness between the back school program with McKenzie techniques in reducing lower back pain. Results of the mean difference in pain reduction anatara back school program with the technique gained 9.71 higher McKenzie McKenzie techniques. Conclusion: McKenzie technique is more effective than a back school program to reduce lower back pain


2021 ◽  
pp. 1-10
Author(s):  
Made Hendra Satria Nugraha ◽  
Ni Komang Ayu Juni Antari ◽  
Anak Ayu Nyoman Trisna Narta Dewi

Background: Non-specific low back pain is a type of pain that is located in spine area and does not radiate to the legs. Non-specific low back pain can limit daily activities and cause inability to do work. The aim of this study is to compare the effectiveness of proprioceptive neuromuscular facilitation (PNF) versus sensory motor training (SMT) in the treatment of ultrasound therapy (UST) and kinesio tape (KT) insertion in non-specific low back pain. Methods: This research is an experimental with a randomized pre-test and post-test control group design, in which the study participants were divided into two groups randomly. The control group (n = 10) is given UST+PNF+KT combination, while the treatment group (n = 10) is given UST+SMT+KT combination. Therapeutic evaluation measures include: pain scale with a numeric rating scale, range of motion with a goniometer, and lower back disability with the Indonesian Version of Oswestry Disability Index. The intervention is given 3 times per 1 week for 3 weeks. Results: The results showed improvement in pain, range of motion, and lower back disability in each group (p<0.05). However, there were no significant differences when compared between groups. Conclusion: Based on these results, it can be concluded that the UST+PNF+KT combination has the same good results as the UST+SMT+KT combination in improving pain, range of motion, and lower back disability in non-specific low back pain.


2021 ◽  
Vol 10 (4) ◽  
pp. 3244-3248
Author(s):  
Shruti Desphande

The literature defines DRA as a gap of more than two fingerbreadths between two rectal abdominal muscle bellies, either above or below the umbilicus. Separation is referred to as DRA. Female diastasis recti is more common in postpartum women. Lower back pain is the most common cause of daily activity limitation in postpartum females. Post-partum women express concerns about their mobility, pain, and normal activities, all of which have an impact on an individual's quality of life. The study aimed to check the Impact of diastasis recti and low back pain on quality of life in post-partum females. This research will be conducted at the Physiotherapy OPD at Ravi Nair Physiotherapy College and the AVBRH in Sawangi (Meghe), Wardha. Post-partum females will be evaluated for diastasis recti. The effect of diastasis recti and low back pain on postpartum females' quality of life. The current study significantly showed that the correlation between diastasis recti and quality of life with satisfaction is -0.473r, and the correlation between diastasis recti and importance is -0.452r, and the correlation between low back pain and quality of life is 0.025r.So the present study shows that an increase in inter rectal distance and low back pain will affect the quality of life in postpartum females. From the present study, we can conclude that an increase in rectal distance and lower back pain have an impact on the quality of life of postpartum females.


2020 ◽  
Vol 15 (2) ◽  
pp. 73-80
Author(s):  
Putu Dyah Pramesti Cahyani ◽  
Ni Gusti Kompiang Sriasih ◽  
Made Widhi Gunapria Darmapatni

Low back pain is musculoscletal problem that causes discomfort during pregnancy. Prenatal yoga is non-pharmacology method that can reduce low back pain. This research aims to find the low back pain difference of third trimester pregnant mothers before and after having prenatal yoga in Bunda Setia clinic. This is pre-experimental research with one group pre-test post-test research design. The samples are 36 third trimester pregnant mothers with gestational age of 36-38 weeks who join prenatal yoga in Bunda Setia clinic, chosen by consecutive sampling. The data are taken by observing the level of lower back pain before and after having prenatal yoga. The respondents have prenatal yoga once a week for 2 weeks, 60 minutes duration. The bivariate analysis uses Wilcoxon test α < 0,05. The median of low back pain before prenatal yoga is 5, after prenatal yoga reduce to 2 with ρ value = 0,000 < α (0,05) and Z value (-5.233). The conclusion shows there is low back pain level difference of third trimester pregnant mothers before and after having prenatal yoga in Bunda Setia clinic. This intervention is suggested to be applied by medical staff in order to resolve  low back pain of pregnant mothers.


2019 ◽  
Vol 76 (Suppl 1) ◽  
pp. A35.3-A36
Author(s):  
Lena Hillert ◽  
Magnus Alderling ◽  
Carl Lind ◽  
Annika Lindahl Norberg ◽  
Mikael Forsman

Musculoskeletal disorders (MSDs) are major causes for disability, reduced work ability and early exit from the labour market. The aetiology is understood to be multifactorial and MSDs are known to have a recurrent course characterized by development, recovery, reoccurrence and chronic states. Studies classifying participants as suffering from e.g. low back pain based on self-reported symptoms solely at one time are therefore at risk of just capturing the point prevalence of pain and not a more representative state characterizing the participants.In order to investigate how well a classification based on self-reported musculoskeletal complaints of the neck, shoulders and lower back in a baseline questionnaire represents the situation of the respondents´ pain and functional status over a 12 month period, we analysed data collected in a study on 129 employees at selected Swedish home-care providers. The participants completed a baseline questionnaire on work environment and mental and physical health and responded to questions on the impact on work capacity of pain sent monthly to their phones by text messages.The results show that classification into cases and non-cases cases based on reported musculoskeletal complaints at baseline was a statistically significant predictor of persistent differences between groups with regard to pain and work capacity throughout the 12 months covered by text messages. The variation in work capacity over time seemed to be more pronounced in case groups.In conclusion, classifying respondents as cases and non-cases based on self-reported musculoskeletal complaints of the neck, shoulders and lower back at baseline seems to be a good predictor of persistent differences in self-reported work capacity due to neck, shoulder and low back pain during the following year.


2021 ◽  
Vol 5 (2) ◽  
pp. 21
Author(s):  
A A Gede Saska A ◽  
Made Rini Damayanti S ◽  
Komang Menik Sri Krisnawati

Low back pain (LBP) is a subjective sensation characterized by a major symptom of pain in the lower spine region. One of the basic causes is the stress inflicted on the inter-vertebral disk due to poor posture, so that the lumbar spine of the lumbar lordosis has too much strain on the posterior element. These complaints usually occur in workers due to incorrect posture or work position that does not meet the ergonomic principles of one of the traditional weavingworker. Exercise has been widely developed to cope with LBP such as stretching and muscle strengthening. William's flexion exercise (WFE) is an exercise aimed at stretching the posterior muscles and strengthening the abdominal muscles so that the tendon and spongy muscles are expected to relax. The purpose of this study is to determine the effect of WFE on LBP on traditional weaving workers. This study is a pre-experimental study (One-Group Pretest-Posttest Design). The sample consists of 28 respondents selected by using Purposive Sampling technique. Data collected by using questionnaires for respondent characteristics and Numeric Rating Scale for measuring pain scale before and after intervention. The result of the research before intervention was 75% of respondents had moderate pain, while after intervention 85.7% of respondents had mild pain. Based on the Wilcoxon test results obtained p = 0.000 which means there is the influence of WFE on LBP on traditional weavingworker. Based on the above research, it is suggested to health workers teach WFE in order to reduce LBP on traditional weavingworkers. Index Terms— Low back pain,Traditional weaving worker, William’s flexion exercise


Author(s):  
Neha Chitale ◽  
Deepali Patil ◽  
Pratik Phansopkar

Introduction: Pain in lower back region is a problem everyone deals with at least once in their life. Chronic back pain in lower back region is the pain which is present for more than 3 months. We can divide lower back pain as specific back pain or non-specific back pain. Non-specific pain in lower back region is because of unknown origin. Treating low back pain is a main challenge physiotherapist faces. Mulligan mobilization is a techniques used to facilitate range of motion and reducing pain whereas integrated neuromuscular inhibition is a technique used to treat any abnormality in muscle. Methodology: 80 participants with non-specific low back pain will be included. Integrated neuromuscular inhibition technique will be given to Group A and group B will get mulligan mobilization. Group A will have 40 participants and Group B will have 40 participants. Treatment will be given for 6 weeks and pain and functional disability will be documented and statistical analysis will be done. Discussion: In this study integrated neuromuscular inhibition and mulligan mobilization’s efficacy will be seen in subjects with chronic non- specific lower back pain on pain and functional disability using modified oswestry scale for functional disability and numeric pain rating scale for pain. Conclusion: Conclusion will be drawn post study as which technique of mulligan mobilization and integrated neuromuscular inhibition is better to reduce disability and pain in patients with non-specific lower back pain. This study will give a better approach to the physiotherapist in managing the low back pain


2021 ◽  
Vol 3 (3) ◽  
pp. 287
Author(s):  
Putra Hadi ◽  
Wanti Hasmar

One of the musculoskeletal disorders that often occurs due to incorrect ergonomics is low back pain. Low back pain (LBP) is a pain syndrome that occurs in the lower back region which is the result of various causes including abnormalities of the spine or spine from birth, trauma, tissue changes, and the influence of gravity. Community service activities will be held in April-June 2021 with discussion methods and delivering materials and leaflets related to the introduction of ergonomics in the correct sitting position in order to reduce the impact of low back pain. This Community Service (PKM) aims to be used as a source of knowledge for recitation mothers at the Nurul Al-Ikhlas mosque. The results of the evaluation through the question and answer were that the study mothers had understood the introduction of ergonomic sitting to prevent LBP


2016 ◽  
Vol 2016 ◽  
pp. 1-7 ◽  
Author(s):  
Tomoko Tetsunaga ◽  
Tomonori Tetsunaga ◽  
Masato Tanaka ◽  
Keiichiro Nishida ◽  
Yoshitaka Takei ◽  
...  

Background. The contribution of apathy, frequently recognized in individuals with neurodegenerative diseases, to chronic low back pain (LBP) remains unclear.Objectives. To investigate levels of apathy and clinical outcomes in patients with chronic LBP treated with tramadol-acetaminophen.Methods. A retrospective case-control study involving 73 patients with chronic LBP (23 male, 50 female; mean age 71 years) treated with tramadol-acetaminophen (n=36) and celecoxib (n=37) was performed. All patients were assessed using the self-reported questionnaires. A mediation model was constructed using a bootstrapping method to evaluate the mediating effects of pain relief after treatment.Results. A total of 35 (55.6%) patients met the criteria for apathy. A four-week treatment regimen in the tramadol group conferred significant improvements in the Apathy scale and numerical rating scale but not in the Rolland-Morris Disability Questionnaire, Pain Disability Assessment Scale, or Pain Catastrophizing Scale. The depression component of the Hospital Anxiety and Depression Scale was lower in the tramadol group than in the celecoxib group. The mediation analysis found that the impact of tramadol-acetaminophen on the change in apathy was not mediated by the pain relief.Conclusions. Tramadol-acetaminophen was effective at reducing chronic LBP and conferred a prophylactic motivational effect in patients with chronic LBP.


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