Health Beneficial Effects of Cucumber
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Cucumber is a healthy fruit which having lots of benefits. Cucumber regulates hydration and maintain adequate blood pressure and sugar, soothes skin, helped in digestion and reduces fat and help to weight loss. Cucumber contains a plenty of potassium, fiber, magnesium, manganese and vitamin A, C, K. Cucumber has several health beneficial activities such as antimicrobial properties, hydrating and detoxification, help in digestion and weight loss, preventing cancer and other fragile bone disease. In this book chapter we have discussed about the health beneficial activities of cucumber along with its different contents.
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2015 ◽
Vol 18
(11)
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pp. 1231-1238
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2013 ◽
Vol 61
(10)
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pp. E1384
1986 ◽
Vol 64
(6)
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pp. 818-824
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2004 ◽
Vol 15
(12)
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pp. 717-721
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