scholarly journals Danske seniorers (65+) motiver og barrierer for fysisk aktivitet

2022 ◽  
Vol 3 ◽  
pp. 67-75
Author(s):  
Merete Lundby Larsen ◽  
Knud Ryom
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Social Interaction ◽  
Psychological Needs ◽  
Positive Experience ◽  
Freedom Of Choice ◽  
Health Related ◽  
Healthy Behaviour ◽  
Sports Activities

The proportion of older adults is increasing in Denmark. At the same time physical activity is becoming an increasingly popular arena to prevent illness, promote health and increase life quality. This case study examined older adults’ (65-75 y) motives and barriers for participation in organised physical activity. Using a single embedded case study, we collected data through semi structured interviews and observation. The theoretical framework is Ryan & Deci’s Self-Determination Theory (SDT). Results of this study indicate that informants had several intrinsic and extrinsic motives. Among the extrinsic motives were better health, absence of illness, a good retirement and complying with social norms. A number of integrated and structural motives also exist: positive experience with sports, appropriate challenges, social interaction, diverse sports activities and freedom of choice. The older adults described barriers such as: difficult to self-initiate participation in sports, health related issues and lacking experiences with sports. Furthermore, the study discusses behaviour change triggers to stimulate healthy behaviour in old age using a revised FBM-model. In addition, organised physical activity that promotes satisfaction of the psychological needs is essential for the adherence. Based on the results and discussion, implications for practice are provided through recommendations on physical activity for older adults, based on organisation, activities and recruitment. Results of this study indicate that informants had several intrinsic and extrinsic motives. Among the extrinsic motives were better health, absence of illness, a good retirement and complying with social norms. A number of integrated and structural motives also exist positive experience with sports, appropriate challenges, social interaction, diverse sports activities and freedom of choice. The older adults described barriers such as: difficult to self-initiate participation in sports, health related issues and lacking experiences with sports. Furthermore, the study discusses behaviour change triggers to stimulate healthy behaviour in old age using a revised FBM-model. In addition, organised physical activity that promotes satisfaction of the psychological needs is essential for the adherence. Based on the results and discussion, implications for practice are provided through recommendations on physical activity for older adults, based on organisation, activities and recruitment.

Health-related lifestyle and dropout from a web-based physical activity intervention trial in older adults: A latent profile analysis.

2021 ◽  
Vol 40 (8) ◽  
pp. 481-490
Author(s):  
Tiara Ratz ◽  
Claudia Voelcker-Rehage ◽  
Claudia R. Pischke ◽  
Saskia Muellmann ◽  
Manuela Peters ◽  
...  
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Latent Profile Analysis ◽  
Physical Activity Intervention ◽  
Profile Analysis ◽  
Intervention Trial ◽  
Web Based ◽  
Health Related ◽  
Latent Profile

scholarly journals Social Support Patterns of Middle-Aged and Older Adults Within a Physical Activity App: Secondary Mixed Method Analysis

JMIR Aging ◽  
10.2196/12496 ◽  
2019 ◽  
Vol 2 (2) ◽  
pp. e12496 ◽  
Author(s):  
Zakkoyya H Lewis ◽  
Maria C Swartz ◽  
Eloisa Martinez ◽  
Elizabeth J Lyons
Keyword(s):  
Physical Activity ◽  
Social Support ◽  
Older Adults ◽  
Social Interaction ◽  
Emotional Support ◽  
Mixed Method ◽  
Middle Aged ◽  
Promising Tool ◽  
The Social ◽  
Method Analysis

Background Physical activity (PA) is critical for maintaining independence and delaying mobility disability in aging adults. However, 27 to 44% of older adults in the United States are meeting the recommended PA level. Activity trackers are proving to be a promising tool to promote PA adherence through activity tracking and enhanced social interaction features. Although social support has been known to be an influential behavior change technique to promote PA, how middle-aged and older adults use the social interaction feature of mobile apps to provide virtual support to promote PA engagement remains mostly underexplored. Objective This study aimed to describe the social support patterns of middle-aged and older adults using a mobile app as part of a behavioral PA intervention. Methods Data from 35 participants (mean age 61.66 [SD 6] years) in a 12-week, home-based activity intervention were used for this secondary mixed method analysis. Participants were provided with a Jawbone Up24 activity monitor and an Apple iPad Mini installed with the UP app to facilitate self-monitoring and social interaction. All participants were given an anonymous account and encouraged to interact with other participants using the app. Social support features included comments and likes. Thematic coding was used to identify the type of social support provided within the UP app and characterize the levels of engagement from users. Participants were categorized as superusers or contributors, and passive participants were categorized as lurkers based on the literature. Results Over the 12-week intervention, participants provided a total of 3153 likes and 1759 comments. Most participants (n=25) were contributors, with 4 categorized as superusers and 6 categorized as lurkers. Comments were coded as emotional support, informational support, instrumental support, self-talk, and other, with emotional support being the most prevalent type. Conclusions Our cohort of middle-aged and older adults was willing to use the social network feature in an activity app to communicate with anonymous peers. Most of our participants were contributors. In addition, the social support provided through the activity app followed social support constructs. In sum, PA apps are a promising tool for delivering virtual social support to enhance PA engagement and have the potential to make a widespread impact on PA promotion. Trial Registration ClinicalTrials.gov NCT01869348; https://clinicaltrials.gov/ct2/show/NCT01869348

scholarly journals What entices older adults to parks? Identification of park features that encourage park visitation, physical activity, and social interaction

2022 ◽  
Vol 217 ◽  
pp. 104254
Author(s):  
Jenny Veitch ◽  
Kylie Ball ◽  
Elise Rivera ◽  
Venurs Loh ◽  
Benedicte Deforche ◽  
...  
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Social Interaction ◽  
Park Visitation

scholarly journals Social Support Patterns of Middle-Aged and Older Adults Within a Physical Activity App: Secondary Mixed Method Analysis (Preprint)

2018 ◽  
Author(s):  
Zakkoyya H Lewis ◽  
Maria C Swartz ◽  
Eloisa Martinez ◽  
Elizabeth J Lyons
Keyword(s):  
Physical Activity ◽  
Social Support ◽  
Older Adults ◽  
Social Interaction ◽  
Emotional Support ◽  
Mixed Method ◽  
Middle Aged ◽  
Promising Tool ◽  
The Social ◽  
Method Analysis

BACKGROUND Physical activity (PA) is critical for maintaining independence and delaying mobility disability in aging adults. However, 27 to 44% of older adults in the United States are meeting the recommended PA level. Activity trackers are proving to be a promising tool to promote PA adherence through activity tracking and enhanced social interaction features. Although social support has been known to be an influential behavior change technique to promote PA, how middle-aged and older adults use the social interaction feature of mobile apps to provide virtual support to promote PA engagement remains mostly underexplored. OBJECTIVE This study aimed to describe the social support patterns of middle-aged and older adults using a mobile app as part of a behavioral PA intervention. METHODS Data from 35 participants (mean age 61.66 [SD 6] years) in a 12-week, home-based activity intervention were used for this secondary mixed method analysis. Participants were provided with a Jawbone Up24 activity monitor and an Apple iPad Mini installed with the UP app to facilitate self-monitoring and social interaction. All participants were given an anonymous account and encouraged to interact with other participants using the app. Social support features included comments and likes. Thematic coding was used to identify the type of social support provided within the UP app and characterize the levels of engagement from users. Participants were categorized as superusers or contributors, and passive participants were categorized as lurkers based on the literature. RESULTS Over the 12-week intervention, participants provided a total of 3153 likes and 1759 comments. Most participants (n=25) were contributors, with 4 categorized as superusers and 6 categorized as lurkers. Comments were coded as emotional support, informational support, instrumental support, self-talk, and other, with emotional support being the most prevalent type. CONCLUSIONS Our cohort of middle-aged and older adults was willing to use the social network feature in an activity app to communicate with anonymous peers. Most of our participants were contributors. In addition, the social support provided through the activity app followed social support constructs. In sum, PA apps are a promising tool for delivering virtual social support to enhance PA engagement and have the potential to make a widespread impact on PA promotion. CLINICALTRIAL ClinicalTrials.gov NCT01869348; https://clinicaltrials.gov/ct2/show/NCT01869348

scholarly journals Preventive health services and physical activity improve health-related quality of life in Mexican older adults

10.21149/9400 ◽  
2019 ◽  
Vol 61 (2, Mar-Abr) ◽  
pp. 106
Author(s):  
Katia Gallegos-Carrillo ◽  
Yesenia Honorato-Cabañas ◽  
Nayeli Macías ◽  
Carmen García-Peña ◽  
Yvonne N Flores ◽  
...  
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Older Adults ◽  
Health Services ◽  
Health Related Quality ◽  
Combined Use ◽  
Health Differences ◽  
Related Quality ◽  
Health Related

Objective. To evaluate the combined use of IMSS pre­ventive health services (PHS) and the practice of physical activity (PA) in order to determine their association with the perceived health-related quality of life (HRQoL) of older adults. Materials and methods. A survey-based cross-sectional study was conducted at nine primary health care units (PHCUs) in Mexico City. The 36-Item Short-Form Health Survey evaluated the HRQoL, while PA and PHS use were assessed through self-report. Linear regression analyses were performed to determine the relationship between these three variables. Results. Of the 1 085 older adults who participated in the study, 36.8% used PHS, and 23.3% reported that they engage in PA. After controlling for possible effects due to sociodemographic and health differences, we found that participants who were physically active and used PHS reported better perceived HRQoL scores. Conclusions. The combined use of preventive practices such as the use of PHS and the practice of PA can help improve the perceived HRQoL of older adults.

Perceived Barriers to Walking in the Neighborhood Environment: A Survey of Middle-Aged and Older Adults

2007 ◽  
Vol 15 (3) ◽  
pp. 318-335 ◽  
Author(s):  
Jill Dawson ◽  
Melvyn Hillsdon ◽  
Irene Boller ◽  
Charlie Foster
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Neighborhood Environment ◽  
Perceived Barriers ◽  
Activity Levels ◽  
Environmental Attributes ◽  
Physical Activity Levels ◽  
Health Related ◽  
Low Levels ◽  
The Uk

The authors investigated whether low levels of walking among older adults in the UK were associated with demographic and health characteristics, as well as perceived environmental attributes. Survey data were obtained from self-administered standard questionnaires given to 680 people age 50+ (mean age 64.4 yr) attending nationally led walking schemes. Items concerned with demographic characteristics and perceived barriers to neighborhood walking were analyzed using multiple logistic regression. Citing more than 1 environmental barrier to walking, versus not, was associated with significantly reduced levels of (leisure) walking (MET/hr) in the preceding week (Z = –2.35, p = .019), but physical activity levels overall did not differ significantly (Z = –0.71, p = .48). Citing a health-related barrier to walking significantly adversely affected overall physical activity levels (Z = –2.72, p = .006). The authors concluded that, among older people who favor walking, health problems might more seriously affect overall physical activity levels than perceived environmental barriers.

Changes in Health-Related Quality of Life and Physical Activity Among Older Adults in the First-Wave COVID-19 Outbreak: A Longitudinal Analysis

2021 ◽  
pp. 1-8
Author(s):  
Rosiane Jesus do Nascimento ◽  
Valter Cordeiro Barbosa Filho ◽  
Cassiano Ricardo Rech ◽  
Rafaela Batista Brasil ◽  
Renato Campos Junior ◽  
...  
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Older Adults ◽  
Short Form ◽  
Daily Physical Activity ◽  
Sitting Time ◽  
Health Related Quality ◽  
Related Quality ◽  
Health Related

The current study aimed to follow the effects of social/physical distancing strategies on health-related daily physical activity and quality of life among older adults during the COVID-19 pandemic. Seventy-two older adults who were enrolled in a University–Community program in March 2020 (age = 66.8 ± 4.82 years, ♀59) answered five phone-based surveys up to 120 days after the COVID-19 outbreak (from April to August 2020). The Short Form 6D and international physical activity (short version) questionnaires were applied. A significant reduction was observed in daily physical activity levels, metabolic equivalent of task, and health-related quality of life scores as well as an increase in sitting time during the week and on weekend days (all p < .01). The authors noted differences in lifestyle conditions at the beginning of the social/physical distancing in the community assessed (p < .01). Health vulnerabilities among older adults have been emphasized during the COVID-19 outbreak, impacting daily physical activity and health-related quality of life.

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