exercise motivation
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2021 ◽  
Vol 5 (Supplement_1) ◽  
pp. 786-786
Author(s):  
Choi Bomi ◽  
Susanna Joo ◽  
Changmin Lee ◽  
Kwang Joon Kim ◽  
DaeEun Kim ◽  
...  

Abstract The objective of this study was to estimate the latent classes of exercise motivation and to find relevant factors in older adults. The sample comprises 179 people who reported practicing physical exercise regularly. We performed Latent Class Analysis (LCA) and multinomial logistic regression. Exercise motivation was observed with six indicators: medical advice, fun, weight loss, leisure, fitness, and socializing. Independent variables of regression analysis included sociodemographic characteristics (age, gender, marital status, education, and household income), health and well-being (subjective health, and life satisfaction), and satisfaction on neighborhood environment (physical, service, and sociocultural aspects respectively). Results of LCA indicated that the three-class model yielded optimal fit indices. Class 1 (7.5%) was labeled as ‘mainly for medical advice and socializing’. Class 2 (46.5%) was labeled as ‘mainly for fun’, while class 3 (46.0%) was labeled as ‘only fitness’. Results of multinomial logistic regression showed that males, people with lower education, and higher satisfaction with their sociocultural neighborhood were more likely to be categorized as ‘mainly for fun’ group compared to the reference group (‘only for fitness’). Subjective health was marginally significant (p<.10): People with positive subjective health tend to be categorized as ‘mainly for fun’ than ‘only for fitness’ group. Satisfaction with their sociocultural neighborhood was marginally significant (p<.10) in distinguishing ‘only for fitness’ and ‘mainly for medical advice and socializing’ group. The results of this study emphasized the heterogeneity in exercise motivation. Significant factors of exercise motivation in this study implied the importance of individualized interventions to promote exercise participation.


2021 ◽  
Vol 5 (Supplement_1) ◽  
pp. 932-933
Author(s):  
Si Young Song ◽  
Inhye Jung ◽  
Miseon Kang ◽  
Kwang Joon Kim ◽  
DaeEun Kim ◽  
...  

Abstract The purpose of this study was to identify the types of exercise motivation and examine the association between the types of exercise motivation and social presence about exercise-related gerontechnology among Korean young-olds. In this study, social presence about gerontechnology implies the degree of perception of a robot that helps exercise functions as human-like socially interacting entities (Heerink, 2010). Online survey data collected from the Korean older adults over the age of 65 in February 2021 was used, and the subjects of this study were 154 young-olds aged 65 to 74 who exercise regularly. Latent class analysis (LCA) was conducted to classify the types of exercise motivation, followed by multiple regression analysis. As a result of LCA, the types of exercise motivation was classified with two groups. These groups were named ‘for pleasure and leisure (PL, 77.2%)’ and ‘for maintenance of health (MH, 22.8%)’, respectively. The result of multiple regression showed that compared to the second group (MH), the social presence about gerontechnology was high for the first group (PL) after controlling age, gender, education level, marital status, household income and chronic disease. These results indicate the Korean young-olds’ exercise motivation may vary and expectations for social presence toward exercise-related gerontechnology differ depending on the exercise motivation. To date, the importance of social presence in gerontechnology has tended to be emphasized mainly in the care field. This study suggests that exercise-related gerontechnology devices also need to consider the aspect of social presence especially for young-olds who exercise for pleasure and leisure.


Author(s):  
Jesús Alarcón-Gómez ◽  
Iván Chulvi-Medrano ◽  
Fernando Martin-Rivera ◽  
Joaquín Calatayud

(1) Background: Type 1 diabetes mellitus (T1DM) people’s health-related quality of life (HRQoL) is affected by glycemic control. Regular exercise is strongly recommended to these patients due to its cardiovascular and metabolic benefits. However, a large percentage of patients with T1DM people present a sedentary behavior because of the fear of a post-exercise hypoglycemia event, lack of time, lack of motivation and the complicated management of exercise, glycemic and insulin dose interaction. High-intensity interval training (HIIT) is an efficient and safe methodology since it prevents hypoglycemia and does not require much time, which are the main barriers for this population to doing exercise and increasing physical conditioning. (2) Methods: Nineteen sedentary adults (37 ± 6.5 years) with T1DM, were randomly assigned to 6 weeks of either HIIT (12-16-20 × 30-s intervals interspersed with 1-min rest periods) performed thrice weekly, or to the control group, which did not train. HRQoL, sleep quality, exercise motivation and enjoyment were measured as psychological variables. (4) Results: HRQoL improved in physical and social domains, PF (1.9%); PR (80.3%); GH (16.6); SF (34.1%). Sleep quality improved in the HIIT group by 21.4%. Enjoyment improved by 7% and intrinsic motivation was increased by 13%. (5) Conclusions: We suggest that the 6-week HIIT program used in the present study is safe, since no severe hypoglycemia were reported, and an effective strategy in improving HRQoL, sleep quality, exercise motivation and enjoyment which are important psychological well-being factors in T1DM people.


2021 ◽  
Vol 10 (23) ◽  
pp. 5631
Author(s):  
Sara Pimenta ◽  
Cândida G. Silva ◽  
Sofia Flora ◽  
Nádia Hipólito ◽  
Chris Burtin ◽  
...  

Motivation can be broadly defined as what moves people to act. Low motivation is a frequently reported factor for the reduced physical activity (PA) levels observed in patients with chronic obstructive pulmonary disease (COPD). This study assessed patients’ motives to be physically active, according to three pulmonary rehabilitation (PR) participation groups (Never PR, Previous PR and Current PR) and explored whether these motives were related to the PA levels and clinical characteristics. The motives to be physically active were assessed with the Exercise Motivation Inventory-2 (EMI-2, 14 motivational factors, five dimensions) and PA with accelerometry (PA groups: <5000 steps/day vs. ≥5000 steps/day). The clinical variables included symptoms, impact of the disease, exercise capacity and comorbidities. Ninety-two patients (67.4 ± 8.1 years, 82.6% male, forced expiratory volume in 1s (FEV1) 48.3 ± 18.9% predicted; 30.4% Never PR, 51% Previous PR and 18.5% Current PR) participated. The motivational dimensions related to health/fitness presented the highest scores (3.8 ± 1.1; 3.4 ± 1.3). The motives to be active were not significantly different between PA groups (p > 0.05) but having less symptoms and ≥two comorbidities were associated with higher scores in psychological/health and body-related motives, respectively (p < 0.05). The findings may encourage health professionals to actively explore with patients their motives to be physically active to individualise PA promotion.


BMC Cancer ◽  
2021 ◽  
Vol 21 (1) ◽  
Author(s):  
Anne-Sophie Mazzoni ◽  
Hannah L. Brooke ◽  
Sveinung Berntsen ◽  
Karin Nordin ◽  
Ingrid Demmelmaier

Abstract Background Current knowledge about the promotion of long-term physical activity (PA) maintenance in cancer survivors is limited. The aims of this study were to 1) determine the effect of self-regulatory BCTs on long-term PA maintenance, and 2) identify predictors of long-term PA maintenance in cancer survivors 12 months after participating in a six-month exercise intervention during cancer treatment. Methods In a multicentre study with a 2 × 2 factorial design, the Phys-Can RCT, 577 participants with curable breast, colorectal or prostate cancer and starting their cancer treatment, were randomized to high intensity exercise with or without self-regulatory behaviour change techniques (BCTs; e.g. goal-setting and self-monitoring) or low-to-moderate intensity exercise with or without self-regulatory BCTs. Participants’ level of PA was assessed at the end of the exercise intervention and 12 months later (i.e. 12-month follow-up), using a PA monitor and a PA diary. Participants were categorized as either maintainers (change in minutes/week of aerobic PA ≥ 0 and/or change in number of sessions/week of resistance training ≥0) or non-maintainers. Data on potential predictors were collected at baseline and at the end of the exercise intervention. Multiple logistic regression analyses were performed to answer both research questions. Results A total of 301 participants (52%) completed the data assessments. A main effect of BCTs on PA maintenance was found (OR = 1.80, 95%CI [1.05–3.08]) at 12-month follow-up. Participants reporting higher health-related quality-of-life (HRQoL) (OR = 1.03, 95%CI [1.00–1.06] and higher exercise motivation (OR = 1.02, 95%CI [1.00–1.04]) at baseline were more likely to maintain PA levels at 12-month follow-up. Participants with higher exercise expectations (OR = 0.88, 95%CI [0.78–0.99]) and a history of tobacco use at baseline (OR = 0.43, 95%CI [0.21–0.86]) were less likely to maintain PA levels at 12-month follow-up. Finally, participants with greater BMI increases over the course of the exercise intervention (OR = 0.63, 95%CI [0.44–0.90]) were less likely to maintain their PA levels at 12-month follow-up. Conclusions Self-regulatory BCTs improved PA maintenance at 12-month follow-up and can be recommended to cancer survivors for long-term PA maintenance. Such support should be considered especially for patients with low HRQoL, low exercise motivation, high exercise expectations or with a history of tobacco use at the start of their cancer treatment, as well as for those gaining weight during their treatment. However, more experimental studies are needed to investigate the efficacy of individual or combinations of BCTs in broader clinical populations. Trial registration NCT02473003 (10/10/2014).


2021 ◽  
Vol 9 (A) ◽  
pp. 988-992
Author(s):  
Titis Nurmasitoh ◽  
Umatul Khoiriyah ◽  
Ika Fidianingsih ◽  
Adika Zhulhi Arjana ◽  
Ninda Devita

BACKGROUND: Obesity occurs due to an imbalance between the calories and the energy released. On the animal model, obesity is considered as the ground for low physical activity. This is caused by low dopamine D2 receptor in the striatum. However, this suggestion is still unproven in the human condition. AIM: The aim of this study was to find out difference in dopamine expression in obese subjects compared to non-obese subjects when triggered by the stimuli of physical activity. METHODS: This is a quasi-experimental study. The sample was obese and non-obese (control) female who met inclusion and exclusion criteria. Before treatment was given, subjects were asked to fill out a depression, anxiety, and exercise motivation questionnaire. All subjects were tested for vital signs, anthropometrics, and neurological examinations to determine the initial condition. Then, the subjects saw video about physical activity and were taken for blood to measure blood dopamine levels using enzyme-linked immunosorbent assay. Differences in dopamine levels between the obese and control groups were analyzed using independent t-test. The relationship between dopamine levels and exercise motivation was analyzed using Pearson. RESULTS: The obese group’s dopamine level was 71.19 ±3.02ng/ml and the control group was 81.15 ± 3.17ng/ml (independent t-test, p = 0.032). The obese group’s motivation score was 58.46 ± 1.59 and the control group score was 62.38 ± 1.54 (independent t-test, p = 0.09). Furthermore, there was no correlation between dopamine levels and motivation scores (Pearson test, p = 0.09). CONCLUSION: There are significant differences in dopamine levels between the obese group and the control group but no correlation between dopamine levels and exercise motivation scores.


2021 ◽  
Vol ahead-of-print (ahead-of-print) ◽  
Author(s):  
Bo Pu ◽  
Lu Zhang ◽  
Wenyuan Sang ◽  
Siyu Ji

PurposeThis study aims to explore the influence of appearance comparison on fitness intention. Specifically, it analyzes the mediating effect of appearance-based exercise motivation and perceived behavioral control between appearance comparison and fitness intention.Design/methodology/approach434 samples were obtained by the network survey in China. Hierarchical regression analysis and the Hayes' SPSS PROCESS macro were used to verify the hypotheses.FindingsAppearance comparison has a positive influence on fitness intention. Appearance-based exercise motivation mediates appearance comparison and fitness intention. Appearance comparison can produce a positive effect on fitness intention via appearance-based exercise motivation and perceived behavioral control in sequence.Practical implicationsThe findings have some practical implications for both individuals and fitness center managers. First, people can view appearance comparison rationally, understand the process of its transformation into fitness intention and enhance fitness intention. Second, fitness center managers can make some reasonable marketing plans according to this study.Originality/valueThis study explores the positive effects of appearance comparison combining social comparison theory, social cognitive theory and the theory of planned behavior. It contributes to extant literatures about appearance comparison and fitness intention by promoting the understanding of the influence mechanism of fitness intention.


2021 ◽  
Vol 30 (3) ◽  
pp. 533-552
Author(s):  
Vasko Tišma ◽  
Renata Barić ◽  
Matea Karlović Vragolov

The aim of this study was to examine gender and body-mass index differences in quality of life and exercise motives of adolescents. The sample consisted of 744 first-year high school students from the City of Zagreb. Quality of life was measured with an adapted version of the Kidscreen-27, and exercise motivation with the EMI-2. The results suggest that adolescents experience positive quality of life and their exercise motivation derives from intrinsic and extrinsic motives. Higher levels of male adolescents' quality of life, compared to females', predominantly result from a greater sense of physical well-being, more pleasant emotions and moods, more positive school and family environment, and the ability to plan and spend leisure time. Normal-weight adolescents are more satisfied with their physical activity and health than overweight ones. Male adolescents are more driven by enjoyment, challenge, competition, strength, and social motives (belonging, pressure, and recognition), unlike females, who exercise more because of weight control. Normal-weight adolescents are more motivated for exercise by enjoyment than overweight ones, who are more driven by weight control. The implications of these findings were discussed.


2021 ◽  
Vol Volume 15 ◽  
pp. 2353-2362
Author(s):  
Leonie Klompstra ◽  
Tiny Jaarsma ◽  
Anna Strömberg ◽  
Lorraine S Evangelista ◽  
Martje HL van der Wal

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