scholarly journals Acute consumption of a caffeinated energy drink enhances aspects of performance in sprint swimmers

2015 ◽  
Vol 114 (6) ◽  
pp. 908-914 ◽  
Author(s):  
Beatriz Lara ◽  
Diana Ruiz-Vicente ◽  
Francisco Areces ◽  
Javier Abián-Vicén ◽  
Juan José Salinero ◽  
...  
Keyword(s):  
Swimming Performance ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Energy Drink ◽  
Countermovement Jump ◽  
The Hours ◽  
Handgrip Test ◽  
The Right ◽  
Experimental Trials ◽  
Ergometer Test

AbstractThis study investigated the effect of a caffeinated energy drink on various aspects of performance in sprint swimmers. In a randomised and counterbalanced order, fourteen male sprint swimmers performed two acute experimental trials after the ingestion of a caffeinated energy drink (3 mg/kg) or after the ingestion of the same energy drink without caffeine (0 mg/kg; placebo). After 60 min of ingestion of the beverages, the swimmers performed a countermovement jump, a maximal handgrip test, a 50 m simulated competition and a 45 s swim at maximal intensity in a swim ergometer. A blood sample was withdrawn 1 min after the completion of the ergometer test. In comparison with the placebo drink, the intake of the caffeinated energy drink increased the height in the countermovement jump (49·4 (sd 5·3) v. 50·9 (sd 5·2) cm, respectively; P<0·05) and maximal force during the handgrip test with the right hand (481 (sd 49) v. 498 (sd 43) N; P<0·05). Furthermore, the caffeinated energy drink reduced the time needed to complete the 50 m simulated swimming competition (27·8 (sd 3·4) v. 27·5 (sd 3·2) s; P<0·05), and it increased peak power (273 (sd 55) v. 303 (sd 49) W; P<0·05) and blood lactate concentration (11·0 (sd 2·0) v. 11·7 (sd 2·1) mm; P<0·05) during the ergometer test. The caffeinated energy drink did not modify the prevalence of insomnia (7 v. 7 %), muscle pain (36 v. 36 %) or headache (0 v. 7 %) during the hours following its ingestion (P>0·05). A caffeinated energy drink increased some aspects of swimming performance in competitive sprinters, whereas the side effects derived from the intake of this beverage were marginal at this dosage.

scholarly journals Applicability of Maximal Ergometer Testing and Sprint Performance in Adolescent Endurance and Sprint Trained Swimmers

Sports ◽  
2021 ◽  
Vol 9 (5) ◽  
pp. 55
Author(s):  
Adam J. Pinos ◽  
Elton M. Fernandes ◽  
Eric Viana ◽  
Heather M. Logan-Sprenger ◽  
David J. Bentley
Keyword(s):  
Power Output ◽  
Swimming Performance ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Time Trial ◽  
Energy System ◽  
Trained Group ◽  
Mean Power ◽  
Ergometer Test ◽  
Sprint Swimming

Sprint swimming is a short duration, high intensity sport requiring a relatively greater contribution of energy from anaerobic metabolism. Understanding energy system utilization for the classification of a competitive swimmer (sprint or distance) may be useful for both training prescription and event specialization. The relationship between anaerobic swim ergometer testing and adolescent sprint swimming performance has not been investigated. The purpose of this study was to compare the performance and physiological responses during a maximal all-out ergometer test as well as the maximal anaerobic lactate test in a group of sprint vs. middle-distance specialized swimmers. Sixteen (n = 16) competitive swimmers (mean ± standard deviation (SD), age 16.8 ± 0.7 year; body mass 67.3 ± 9.8 kg) were categorized into two gender matched groups: sprint (n = 8) and middle-distance (n = 8). Each athlete performed (1) a 45 s swim ergometer maximal test to determine peak and mean power output (Watts (W)), (2) a MANLT test to determine peak and average velocity as well as the post-exercise lactate response, and (3) a 50 m swim time trial. The sprint group showed a higher mean (p = 0.026) and peak (p = 0.031) velocity during the MANLT. In addition, blood lactate concentration was significantly (p < 0.01) higher in the sprint vs. middle-distance trained group at 3 and 12 min after completion of the MANLT (3-min post 11.29 ± 2.32 vs. 9.55 ± 3.48 mmol/L; 12-min post 8.23 ± 2.28 vs. 7.05 ± 2.47 mmol/L). The power output during the 45 s all-out swimming ergometer test was higher in the sprint trained group. The results of this study demonstrate the anaerobic contribution to sprint swimming measured during an all-out dryland ergometer test.

scholarly journals The Efficacy of a Calamansi-Containing Energy Drink on Running Performance and Recovery in NCAA Division I Middle-Distance Runners: A Preliminary Study

2021 ◽  
Vol 18 (21) ◽  
pp. 11023
Author(s):  
Abdullah B. Alansare ◽  
Josh Hayman ◽  
Jung-Min Lee ◽  
Myong-Won Seo ◽  
Deoksu Yoo ◽  
...  
Keyword(s):  
Ncaa Division I ◽  
Interaction Effect ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Energy Drink ◽  
Division I ◽  
Distance Runners ◽  
Running Performance ◽  
Performance Time ◽  
Significant Difference

This study examined the effects of a non-caffeinated energy drink (ED) that contained calamansi juice, glucose, and taurine on 3-km running performance and recovery. Eleven NCAA Division I middle-distance runners (20.8 ± 1.5 years old) were randomly assigned to consume either the ED or a placebo drink 60 min before 3-km running on a 400-m official track. Performance time and speed were recorded every 500-m interval. Recovery blood lactate concentration (BLC), systolic (SBP), diastolic blood pressure (DBP), and heart rate (HR) were measured at baseline, 60-min after ingesting the drinks, and post-running measurements were performed at 1-min, 5-min, and 10-min. Repeated analysis of variance and paired t-test were applied to examine the effects of time, trials, and their interaction on performance and recovery. Statistical significance was set a priori at p < 0.05. No significant difference was observed in performance time and speed between trials (p < 0.05). No interaction effect was found on performance time, speed, recovery BLC, DBP, and HR (p < 0.05). However, an interaction effect for trial by time was observed on SBP (p = 0.01). Recovery SBP continues to decrease from 5-min to 10-min in the ED trial (∆ = −13.9·mmHg) and slightly increased in the placebo trial (∆ = 1.1·mmHg). This study suggests that acute consumption of a calamansi-containing ED can positively impact the SBP recovery but not running performance. Further studies are needed to examine the acute and chronic effects of this ED on exercise performance and recovery among different populations.

Effects of Drop Jumps on 1000-m Performance Time and Pacing in Elite Male and Female Endurance Runners

2020 ◽  
Vol 15 (7) ◽  
pp. 1043-1046 ◽  
Author(s):  
Daniel Boullosa ◽  
César C.C. Abad ◽  
Valter P. Reis ◽  
Victor Fernandes ◽  
Claudio Castilho ◽  
...  
Keyword(s):  
Female Athletes ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Strength Index ◽  
Countermovement Jump ◽  
Male And Female ◽  
Warm Up ◽  
Performance Time ◽  
Drop Jumps ◽  
Endurance Runners

Purpose: To evaluate the effect of drop jumps (DJs) on performance time and pacing in a field test (ie, 1000 m) commonly used to evaluate endurance runners and to evaluate running and jumping performance in male and female athletes separately. Methods: Twenty elite endurance runners (male, n = 10, 27.8 [7.0] y, 62.3 [5.2] kg; female, n = 10, 25.9 [5.3] y, 51.7 [4.1] kg) competing in middle- and long-distance events participated in this study. After determination of the box height associated with the best reactive strength index, athletes randomly performed a warm-up with or without the inclusion of 5 DJs with the highest reactive strength index prior to a 1000-m track test. Performance time and pacing (250-m splits) were determined. Countermovement-jump heights at different time points and blood lactate concentration after running tests were also recorded. Results: A “possible” faster 1000-m time (162.4 vs 165.3 s) with a “very likely” faster first split (38.8 vs 40.3 s) was observed in male athletes in the DJ condition. In contrast, female athletes showed a “possible” slower running time (186.8 vs 184.8 s) and a “likely” greater blood lactate concentration after the 1000-m test in the DJ condition. Male and female athletes presented greater countermovement-jump performances after warm-up and running tests in both conditions. Conclusions: The inclusion of 5 DJs with the height associated with the best reactive strength index induced a “possible” improvement in 1000-m performance time in elite male endurance runners. The current protocol should be avoided in female athletes.

scholarly journals Energetic and Biomechanical Contributions for Longitudinal Performance in Master Swimmers

2020 ◽  
Vol 5 (2) ◽  
pp. 37
Author(s):  
Daniel A. Marinho ◽  
Maria I. Ferreira ◽  
Tiago M. Barbosa ◽  
José Vilaça-Alves ◽  
Mário J. Costa ◽  
...  
Keyword(s):  
Blood Lactate ◽  
Swimming Performance ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Stroke Index ◽  
Front Crawl ◽  
Stroke Length ◽  
Propelling Efficiency ◽  
Peak Blood ◽  
Peak Blood Lactate

Background: The current study aimed to verify the changes in performance, physiological and biomechanical variables throughout a season in master swimmers. Methods: Twenty-three master swimmers (34.9 ± 7.4 years) were assessed three times during a season (December: M1, March: M2, June: M3), in indoor 25 m swimming pools. An incremental 5 × 200 m test was used to evaluate the speed at 4 mmol·L−1 of blood lactate concentration (sLT), maximal oxygen uptake (VO2max), peak blood lactate ([La-]peak) after the test, stroke frequency (SF), stroke length (SL), stroke index (SI) and propelling efficiency (ηp). The performance was assessed in the 200 m front crawl during competition. Results: Swimming performance improved between M1, M2 (2%, p = 0.03), and M3 (4%, p < 0.001). Both sLT and VO2max increased throughout the season (4% and 18%, p < 0.001, respectively) but not [La-]peak. While SF decreased 5%, SL, SI and ηp increased 5%, 7%, and 6% (p < 0.001) from M1 to M3. Conclusions: Master swimmers improved significantly in their 200 m front crawl performance over a season, with decreased SF, and increased SL, ηp and SI. Despite the improvement in energetic variables, the change in performance seemed to be more dependent on technical than energetic factors.

scholarly journals The Effect of Sampling Time on Blood Lactate Concentration ([Bla]) in Trained Rowers

2009 ◽  
Vol 4 (2) ◽  
pp. 218-228 ◽  
Author(s):  
Lindsy Kass ◽  
Roger Carpenter
Keyword(s):  
Blood Lactate ◽  
Performance Monitoring ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Rest Period ◽  
Sampling Time ◽  
Blood Collection ◽  
Rowing Performance ◽  
High Level ◽  
Ergometer Test

Purpose:To compare blood lactate concentration ([Bla]) at 15 s and 45 s during the 1-min rest period between each stage of an incremental test in rowers and to establish the validity of using interchangeable sampling times.Methods:Seventeen male club rowers (mean ± SD, age 28.8 ± 5.7 years, height 186.9 ± 5.1 cm, body mass 85.4 ± 6.6 kg) performed an incremental rowing ergometer test, consisting of five stages of 4 min corresponding to approximately 80% HRmax. A 10-µL earlobe blood sample was collected from each subject at 15 s and again at 45 s in the final minute of each test stage and analyzed in duplicate. A maximum of 10 s was allowed for blood collection.Results:Statistical analysis using limits of agreement and correlation indicated a high level of agreement between the two [Bla] samples for all fve test stages (agreement >95%, confidence intervals [CI] = -0.5 to 1.5, r = .97, P < .05).Conclusion:These results suggest that a sampling time between 15 s and 45 s may be recommended for the valid assessment of the [Bla] threshold in rowing performance monitoring. This extends the current sampling time of 30 s used by physiologists and coaches for National and club-level Rowers.

Physiological and Anthropometric Progression in an International Oarsman: A 15-Year Case Study

2014 ◽  
Vol 9 (4) ◽  
pp. 723-726 ◽  
Author(s):  
Jan Bourgois ◽  
Adelheid Steyaert ◽  
Jan Boone
Keyword(s):  
Power Output ◽  
Olympic Games ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Maximal Power Output ◽  
Peak Period ◽  
Training Time ◽  
General Training ◽  
Ergometer Test

Purpose:In this case study, a world-class rower was followed over a period of 15 y in which he evolved from junior to professional athlete.Methods:An incremental exercise test and a 2000-m ergometer test were performed each year in the peak period of the season starting at the age of 16 y. In addition, the training logs of 1 y each as a junior and a senior rower were recorded and analyzed.Results:Maximal oxygen uptake (VO2max), maximal power output (Pmax), and power output at 4 mmol/L blood lactate concentration increased until the age of 27 and then stabilized at 30 y at 6.0 ± 0.2 L/min, 536 ± 15 W, and 404 ± 22 W, respectively. At the age of 27–28 y the rower also had a career-best 2000-m ergometer test (5′58″) and on-water performance with a 4th place at the Olympic Games (2008) in Beijing and World Championships (2009). At the age of 23 y, the rower trained a total of 6091 km in 48 wk. Of the total training time, 15.4% consisted of general training practices, 23.4% resistance training, and 61.2% specific rowing training.Conclusion:The on-water performance in the World Championships and Olympic Games corresponded closely to the evolution in the rower’s physiological profile and 2000-m ergometer performance. The long-term build-up program resulted in an increase in the physiological parameters up to the age of 27 y and resulted in a 4th position at the 2008 Olympic Games at a body mass of only 86 kg.

Factors of Rowing Ergometer Performance in High-Level Female Rowers

2017 ◽  
Vol 38 (13) ◽  
pp. 1023-1028 ◽  
Author(s):  
Muriel Bourdin ◽  
Jean-Rene Lacour ◽  
Charles Imbert ◽  
Laurent Messonnier
Keyword(s):  
Power Output ◽  
Peak Power ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Peak Power Output ◽  
Physiological Factors ◽  
Gross Efficiency ◽  
Rowing Ergometer ◽  
High Level ◽  
Ergometer Test

AbstractThe present study investigated morphological and physiological factors of rowing ergometer performance over 2000 m (P2000, W) in 70 national and international level [27 lightweight (LW) and 43 heavyweight (HW)] female rowers. Maximal oxygen uptake (V̇O2max, L.min−1), maximal aerobic power (Pamax, W), power output corresponding to 4 mmol.L−1 blood lactate concentration expressed in absolute (PLa4, W) and relative to Pamax (PLa4%, %) values, peak power output (Ppeak, W), and rowing gross efficiency (RGE, %) were determined during an incremental rowing test. In the whole group, Ppeak was the best predictor of P2000 (r=0.89, p<0.001), as it was shown in men. PLa4 (r=0.87), V̇O2max (r=0.83), body mass (r=0.65), and height (r=0.64) were also significantly correlated with P2000 (p<0.001 for all). Ppeak was also the best predictor of P2000 when the two sub-groups LW and HW were considered separately. It was concluded that Ppeak is an overall index of physiological rowing capacity in groups of high-level LW and HW female rowers. The predictive value of Ppeak is similar to that of PLa4, but Ppeak presents the advantage of being obtained with a simple ergometer test without biological measurements.

Effect of hemoglobin concentration on critical cardiac output and oxygen transport

1989 ◽  
Vol 256 (2) ◽  
pp. H527-H532 ◽  
Author(s):  
F. Heusser ◽  
J. T. Fahey ◽  
G. Lister
Keyword(s):  
Cardiac Output ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Hemoglobin Concentration ◽  
Base Line ◽  
O2 Consumption ◽  
Arterial Blood ◽  
O2 Transport ◽  
O2 Extraction ◽  
The Right

We previously found limited tolerance to acute reduction in cardiac output in lambs at the nadir of their physiological anemia [Am. J. Physiol. 253 (Heart Cir. Physiol. 12): H100-H106, 1987]. To determine the effect of hemoglobin concentration [Hb] on critical cardiac output, critical systemic O2 transport, and peripheral O2 extraction, we performed 31 experiments in 12 one-mo-old lambs at four [Hb] (means +/- SD in g/dl): 7.4 +/- 0.6, 10.5 +/- 0.5, 14.5 +/- 0.5, and 16.5 +/- 0.6. Desired [Hb] was obtained by exchange transfusion with packed red cells or plasma. Cardiac output was reduced by inflation of a balloon-tipped catheter in the right atrium, and critical levels were defined at the point where O2 consumption decreased and/or arterial blood lactate concentration increased in response. With lower [Hb], cardiac output was unchanged, systemic O2 transport was reduced, and fractional O2 extraction was increased, keeping O2 consumption constant at base line. As [Hb] was reduced, critical cardiac output was significantly higher, whereas critical systemic O2 transport was independent of [Hb], as were fractional O2 extraction and mixed venous PO2 at the critical point. Thus peripheral O2 extraction was not affected by changes in [Hb] during progressive decreases in cardiac output. We conclude that 4-wk-old lambs have decreased tolerance to reductions in cardiac output and systemic O2 transport because their relative anemia provides them with a base-line cardiac output and systemic O2 transport close to the critical level.

scholarly journals Impact of Active and Passive Hypoxia as Re-Warm-Up Activities on Rugby Players’ Performance

2020 ◽  
Vol 17 (8) ◽  
pp. 2971
Author(s):  
Domingo Jesús Ramos-Campo ◽  
João Malta ◽  
Guillermo Olcina ◽  
Rafael Timón ◽  
Armando Raimundo ◽  
...  
Keyword(s):  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Tympanic Temperature ◽  
Countermovement Jump ◽  
Warm Up ◽  
Passive Strategies ◽  
Repeat Sprint Ability ◽  
Rugby Players ◽  
Repeat Sprint ◽  
Sprint Ability

The aim of this study was to analyse the effect of four types of re-warm-up (R-WU) activity, namely rest in normoxia (RN) at FiO2 = 20.9%, rest in hypoxia (RH) at FiO2 = 15%, activity (4 × 5 jumps/15 s) in normoxia (AN) and activity in hypoxia (AH) on physical performance. Ten elite male rugby players completed a 15-min warm-up followed by one of the 15-min randomized R-WU strategies. After R-WU, countermovement jump (CMJ), 20 m sprint and repeat sprint ability (RSA) tests were assessed. Compared to passive strategies (RN and RH), tympanic temperature was higher after active R-WU (AN and AH) (p = 0.016). Higher values of CMJ height (p = 0.037) and 20 m sprint (p = 0.02) were found in AH than in RN. In addition, mean RSA was lower (p = 0.008) in AH than in RN and RH. Blood lactate concentration was higher (p = 0.007) after RN and AN strategies than after AH. Muscle O2 saturation (p = 0.021) and total Hb (p = 0.042) were higher after AH than after the other three conditions and after RN, respectively. Therefore, an active R-WU under hypoxia could be useful to elite rugby players, once it had attenuated the decline in tympanic temperature during a 15-min period after warm-up, improving jump, sprint and RSA performance.

Peak blood lactate and blood lactate vs. workload during acclimatization to 5,050 m and in deacclimatization

1996 ◽  
Vol 80 (2) ◽  
pp. 685-692 ◽  
Author(s):  
B. Grassi ◽  
M. Marzorati ◽  
B. Kayser ◽  
M. Bordini ◽  
A. Colombini ◽  
...  
Keyword(s):  
Sea Level ◽  
Blood Lactate ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Acid Base ◽  
Acid Base Status ◽  
Per Se ◽  
The Right ◽  
Peak Blood ◽  
Peak Blood Lactate

Peak blood lactate ([Labl]peak) and blood lactate concentration ([Labl]) vs. workload (W) relationships during acclimatization to altitude and in the deacclimatization were evaluated in 10 Caucasian lowlanders at sea level (SL0); after approximately 1 wk (Alt1wk), 3 wk (Alt3wk), and 5 wk (Alt5wk) at 5,050 m; and weekly during the first 5 wk after return to sea level (SL1wk-SL5wk). Incremental bicycle ergometer exercises (30 W added every 4 min up to exhaustion) were performed. At Alt1wk and at Alt5wk, the experiments were repeated in hypobaric normoxia (Alt1wk-O2 and Alt5wk-O2). [Labl] was determined at rest and during the last approximately 30 s of each W. [Labl]peak was taken as the highest [Labl] during recovery. Acid-base status (pH and concentration of HCO-3 in arterialized capillary blood) was determined at rest. Mean [Labl]peak values were 11.5 (SL0), 8.0 (Alt1wk), 6.4 (Alt3wk), 6.3 (Alt5wk), 8.0 (SL1wk), 9.4 (SL2wk), 10.8 (SL3wk), 11.3 (SL4wk), and 11.6 (SL5wk) mM. At Alt1wk-O2 and Alt5wk-O2, peak W increased, compared with Alt1wk and Alt5wk, whereas no changes were observed for [Labl]peak. [Labl] vs. W was shifted to the left (i.e., higher [Labl] values were found for the same W) at Alt1wk compared with SL0 and partially shifted back to the right (i.e., lower [Labl] values were found for the same W) at Alt3wk and Alt5wk. At Alt1wk-O2 and Alt5wk-O2, [Labl] vs. W values were superimposed on that at SL0. At SL1wk-SL5wk, [Labl] vs. W values were shifted to the right compared with that at SL0. At Alt1wk, a condition of respiratory alkalosis was found, which was only partially compensated for during acclimatization. At SL1wk, the acid-base status was back to normal. We conclude that 1) the reduced [Labl]peak at altitude is still present for 2-3 wk after return from altitude; is not attributable to reduced peak W nor to hypoxia per se, nor to a reduced buffer capacity; alternatively, it could be related to some central determinants of fatigue. 2) The [Labl] vs. W leftward shift at altitude was due to hypoxia per se. 3) The factor(s) responsible for the [Labl] vs. W partial rightward shift during acclimatization could still be effective during the first weeks after return to sea level.

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