Room for Improvement in Nutrition Knowledge and Dietary Intake of Male Football (Soccer) Players in Australia

2016 ◽  
Vol 26 (1) ◽  
pp. 55-64 ◽  
Author(s):  
Michael C. Andrews ◽  
Catherine Itsiopoulos
Keyword(s):  
Nutrition Education ◽  
Dietary Habits ◽  
Nutrition Knowledge ◽  
Food Sources ◽  
Soccer Players ◽  
Research Centre ◽  
Dietary Practices ◽  
Significant Difference ◽  
Food Diaries ◽  
And Performance

Athletes require sufficient nutrition knowledge and skills to enable appropriate selection and consumption of food and fluids to meet their health, body composition, and performance needs. This article reports the nutrition knowledge and dietary habits of male football (soccer) players in Australia. Players age 18 years and older were recruited from 1 A-League club (professional) and 4 National Premier League clubs (semiprofessional). No significant difference in general nutrition knowledge (GNK; 54.1% ± 13.4%; 56.8% ± 11.7%; M ± SD), t(71) = -0.91, p = .37, or sports nutrition knowledge (SNK; 56.9% ± 15.5%; 61.3% ± 15.9%), t(71) = -1.16, p = .25) were noted between professional (n = 29) and semiprofessional (n = 44) players. In general, players lacked knowledge in regard to food sources and types of fat. Although nutrition knowledge varied widely among players (24.6–82.8% correct responses), those who had recently studied nutrition answered significantly more items correctly than those who reported no recent formal nutrition education (62.6% ± 11.9%; 54.0% ± 11.4%), t(67) = 2.88, p = .005). Analysis of 3-day estimated food diaries revealed both professionals (n = 10) and semiprofessionals (n = 31) consumed on average less carbohydrate (3.5 ± 0.8 gC/kg; 3.9 ± 1.8 gC/kg) per day than football-specific recommendations (FIFA Medical and Assessment Research Centre [F-MARC]: 5–10 gC/kg). There was a moderate, positive correlation between SNK and carbohydrate intake (n = 41, ρ = 0.32, p = .04), indicating that players who exhibited greater SNK had higher carbohydrate intakes. On the basis of these findings, male football players in Australia would benefit from nutrition education targeting carbohydrate and fat in an attempt to improve nutrition knowledge and dietary practices.

scholarly journals Nutrition Knowledge is Correlated with a Better Dietary Intake in Adolescent Soccer Players: A Cross-Sectional Study

2020 ◽  
Vol 2020 ◽  
pp. 1-7 ◽  
Author(s):  
Danilo C. Noronha ◽  
Monique I. A. F. Santos ◽  
Adrianny A. Santos ◽  
Lizia G. A. Corrente ◽  
Rúbia K. N. Fernandes ◽  
...  
Keyword(s):  
Dietary Intake ◽  
Nutrition Education ◽  
Healthy Eating ◽  
Dietary Habits ◽  
Eating Habits ◽  
Sodium Intake ◽  
Cross Sectional Study ◽  
Nutrition Knowledge ◽  
Soccer Players ◽  
Cross Sectional

Nutrition education is one of the factors that may help to promote behavior change and therefore may improve the dietary habits of adolescent soccer players. However, information about the relationship between nutrition knowledge (NK) and the dietary behavior of these athletes is scarce. The purpose of this study was to evaluate the eating habits of adolescent soccer players and analyse the correlations among dietary intake and NK. Seventy-three Brazilian adolescent soccer players (aged 14–19 years), from four professional clubs, underwent anthropometric evaluation and completed 3-day food records. Misreporting of energy intake was evaluated and the dietary intake data were energy-adjusted and compared with recommendations for athletes and dietary reference intakes. The athletes also answered a questionnaire about barriers for healthy eating and a nutrition knowledge test divided into three sections: Basic Nutrition Knowledge (BNK), Sports Nutrition Knowledge (SNK), and Food Pyramid Nutrition Knowledge (FPNK). The participants showed a low NK (54.6%) and an inadequate intake of fruits, vegetables, dairy, carbohydrates, and micronutrients. A positive correlation was found between the ingestion of phosphorus and FPNK as well as among calcium and both SNK and Total NK (p<0.05). Sodium intake was negatively correlated with all categories of the NK test (p<0.05). The adolescents reported that the principal barriers for adopting a healthy diet were the lack of willpower and a busy lifestyle. In this context, nutrition education is recommended and should also provide practicable healthy eating goals according to athletes´ lifestyle as well as target motivational barriers to increase adherence.

scholarly journals Assessment of a Nutrition Intervention on the Nutrition Knowledge, of Adolescent Soccer Academy Players (P16-044-19)

2019 ◽  
Vol 3 (Supplement_1) ◽  
Author(s):  
Snehaa Ray ◽  
Caitlyn D Mounce ◽  
Joaquin Gonzalez-Rodenas ◽  
Mercedes Sotos Prieto ◽  
Robert Brannan
Keyword(s):  
Nutrition Education ◽  
Healthy Eating ◽  
Heart Diseases ◽  
Nutrition Knowledge ◽  
Nutrition Intervention ◽  
Soccer Players ◽  
Education Intervention ◽  
Dietary Recommendations ◽  
Post Intervention ◽  
Significant Difference

Abstract Objectives National surveys found that adolescents in America often fail to meet dietary recommendations probably due to lack of nutrition knowledge, giving rise to chronic diseases such as obesity, coronary heart diseases and type 2 diabetes. Knowledge about sports nutrition is considered essential for adolescent athletes to have healthy eating habits. It would help maximize their performance. The aim of the study was to assess the nutrition knowledge of adolescent soccer players pre and post a nutrition education intervention. Methods A study was conducted on the youth academy level soccer players (n = 21) from three age groups (U19, U17, U15), to determine their nutrition knowledge using a validated Nutrition Knowledge Questionnaire. From the completed questionnaire, on factors like energy refueling, hydration, supplements and protein, a knowledge score was calculated for each athlete ranging from 0 (0%) to 16 (100%). The players participated in a nutrition education intervention for 5 months, consisting of monthly nutritional education newsletters, electronic handouts and one-hour nutrition lesson in the form of jeopardy game and nutrition education workshop for the players and their parents. Following the intervention, they filled out the same questionnaire again. Results From their responses, pre- and post-intervention, we found that at baseline, nutrition knowledge was highest in the U19 team as 44% of the responses were correct, lesser for the U17 team (25%) and least for the U15 team (6%). However, the intervention only produced a 6% increase in nutrition knowledge in the U19 while the intervention produced a 19% increase in the U17 team and a 44% increase in the U15 team. There was significant improvement in the category under supplements which asked whether it was better to get vitamins and minerals from supplements than from foods (P = 0.002). There was no significant difference in improvement of protein knowledge after the intervention in any group. Conclusions The study shows that the nutrition education intervention was most effective for the younger players. Overall, more nutrition education, especially in the area of proteins, would be required for these players to increase their nutrition knowledge so that they know the type of food they should select and understand the importance of healthy eating. Funding Sources No funding required from any organisation.

Cooking Education Improves Cooking Confidence and Dietary Habits in Veterans

2019 ◽  
Vol 45 (4) ◽  
pp. 442-449 ◽  
Author(s):  
Ashley S. Dexter ◽  
Janet F. Pope ◽  
Dawn Erickson ◽  
Catherine Fontenot ◽  
Elizabeth Ollendike ◽  
...  
Keyword(s):  
Primary Care ◽  
Nutrition Education ◽  
Weight Status ◽  
Dietary Habits ◽  
Medical Center ◽  
Laboratory Data ◽  
Dietary Quality ◽  
Group Setting ◽  
Lipid Panel ◽  
Significant Difference

Purpose The purpose of the study was to evaluate a 12-week cooking education class on cooking confidence, dietary habits, weight status, and laboratory data among veterans with prediabetes and diabetes. Methods The sample for this study included 75 veterans within the Overton Brooks Veteran Affairs Medical Center who completed the 12-week class in an in-person group setting in Shreveport, Louisiana, or via Clinical Video Telehealth (CVT) in Longview, Texas. Veterans were referred to the Healthy Teaching Kitchen by their primary care provider or primary care dietitian. Enrollment in the class was on a volunteer basis. The cooking and nutrition education classes included topics such as carbohydrate counting, safety and sanitation, meal planning, and creating budget-friendly recipes. Participants completed 2 questionnaires for assessment of healthy dietary habits and confidence related to cooking. Changes in body weight, lipid panel, and hemoglobin A1C were assessed. Differences in class settings were tested via independent samples t tests. Paired samples t tests were completed to compare changes in mean laboratory results, weight, and questionnaire responses. Results Subjects lost a mean 2.91 ± 5.8 lbs ( P < .001). There was no significant difference in percent change in laboratory data and weight between subjects participating via CVT and subjects in the live class. Overall, there was significant improvement in the confidence questionnaire ratings and Healthy Habits Questionnaire responses. Conclusions Cooking and nutrition education can increase cooking confidence and dietary quality. These results provide support for the need for further research on the long-term effects of nutrition cooking education and for the benefits of using CVT software to provide education to remote facilities.

scholarly journals Changes in Sport Nutrition Knowledge, Attitudes/Beliefs and Behaviors Following a Two-Year Sport Nutrition Education and Life-Skills Intervention among High School Soccer Players

Nutrients ◽  
2018 ◽  
Vol 10 (11) ◽  
pp. 1636 ◽  
Author(s):  
Megan Patton-Lopez ◽  
Melinda Manore ◽  
Adam Branscum ◽  
Yu Meng ◽  
Siew Wong
Keyword(s):  
High School ◽  
Nutrition Education ◽  
Life Skills ◽  
Intervention Group ◽  
Geographical Location ◽  
Nutrition Knowledge ◽  
Sport Nutrition ◽  
Soccer Players ◽  
Race Ethnicity ◽  
The Impact

The purpose of this study was to examine the impact of a sport nutrition education and life-skills intervention on sport nutrition knowledge (SNK), attitudes/beliefs and dietary behaviors relevant to sport nutrition among high school (HS) soccer players. Three assessments were done over the 2-year intervention (baseline = time 1, end year 1 = time 2, end year 2 = time 3). Participants (n = 217; females = 64%; Latino = 47.5%; 14.9 ± 0.9-year; 46.5% National School Breakfast/Lunch Program) were assigned to an intervention group (IG, n = 153; 9 schools) or comparison group (CG, n = 64; 4 schools) based on geographical location. Differences over time were examined based on group, sex, socioeconomic status (SES) and race/ethnicity. The IG increased SNK scores by ~10% (time 1 = 51.6%; time 3 = 60.9%; p ≤ 0.001), with the greatest change in the female IG vs. CG and no differences in male IG vs. CG. Daily breakfast consumption was 53.7% in both groups. IG players were 3 times more likely (95%CI = 2.59, 7.77) to report trying to eat for performance (IG = 48.7% vs. CG = 30.2%). By time 3, IG players were less likely to report that ‘diet met nutritional requirements’ (31.6%) compared to CG (47.6%). For IG, the consumption of lunch (≥5-days/week) did not change (92.2–93.4%), but declined in the CG (90.6%) (p = 0.04). No other differences by sub-population (race/ethnicity, SES) were observed. Our findings indicate that HS athletes are motivated to learn and improve diet behaviors, and benefit from team-based nutrition interventions. Future interventions should consider delivery of curriculum/experiential learning during a defined training period, with messages reinforced with supports at home, school and athletic settings.

scholarly journals Relationship between Nutrition Knowledge and Physical Fitness in Semiprofessional Soccer Players

Scientifica ◽  
2014 ◽  
Vol 2014 ◽  
pp. 1-5 ◽  
Author(s):  
P. T. Nikolaidis ◽  
E. Theodoropoulou
Keyword(s):  
Physical Fitness ◽  
Nutrition Education ◽  
Peak Power ◽  
Sport Performance ◽  
Nutrition Knowledge ◽  
Fat Free Mass ◽  
Soccer Players ◽  
Mean Power ◽  
Wingate Anaerobic Test ◽  
Knowledge Questionnaire

Whereas nutrition has a crucial role on sport performance, it is not clear to what extent nutrition knowledge is associated with physical fitness. The aim of this study was to examine the current level of nutrition knowledge of soccer players and whether this level is associated with physical fitness. Soccer players (n=185, aged21.3±4.9 yr, weight72.3±8.4 kg, and height177.5±6.4 cm) performed a battery of physical fitness tests (sit-and-reach test, SAR; physical working capacity in heart rate 170, PWC170; and Wingate anaerobic test, WAnT) and completed an 11-item nutrition knowledge questionnaire (NKQ). Low to moderate Pearson correlations (0.15<r<0.34,p<0.05) of NKQ with age, weight, height, fat free mass (FFM), SAR, peak power, and mean power of WAnT were observed. Soccer players with high score in NKQ were older (4.4 yr (2.2; 6.6), mean difference (95% confidence intervals)) and heavier (4.5 kg (0.6; 8.3)) with higher FFM (4.0 kg (1.1; 6.8)) and peak power (59 W (2; 116)) than their counterparts with low score. The moderate score in the NKQ suggests that soccer players should be targeted for nutrition education. Although the association between NKQ and physical fitness was low to moderate, there were indications that better nutrition knowledge might result in higher physical fitness and, consequently, soccer performance.

scholarly journals Assessment of Sport Nutrition Knowledge, Dietary Practices, and Sources of Nutrition Information in NCAA Division III Collegiate Athletes

Nutrients ◽  
2021 ◽  
Vol 13 (9) ◽  
pp. 2962
Author(s):  
Dylan J. Klein ◽  
Kaitlyn M. Eck ◽  
Alan J. Walker ◽  
Joseph K. Pellegrino ◽  
Daniel J. Freidenreich
Keyword(s):  
Dietary Habits ◽  
Collegiate Athletes ◽  
Nutrition Knowledge ◽  
Ncaa Division Iii ◽  
Nutrition Information ◽  
Sport Nutrition ◽  
College Level ◽  
Division Iii ◽  
Dietary Practices ◽  
Validated Questionnaire

Nutrition knowledge is a critical component of meeting sport nutrition guidelines. The present study aimed to evaluate the sport nutrition knowledge of National Collegiate Athletic Association (NCAA) Division III (DIII) athletes using a validated questionnaire, and to assess the dietary practices and sources of nutrition information in this population. A total of 331 student-athletes (n = 149 males, n = 181 females, n = 1 no sex indicated) completed the questionnaire. The mean score for total sport nutrition knowledge was 6.49 ± 8.9 (range −49 to 49) with a mean percent (%) correct score of 36.9 ± 19.1%. Athletes who had a previous college-level nutrition course (n = 62) had significantly higher (p < 0.05) total sport nutrition, carbohydrate, and hydration knowledge compared to those who did not (n = 268). Individual sport athletes (n = 90) scored significantly higher (p < 0.05) on hydration and micronutrients knowledge than team sport athletes (n = 237), while females scored higher than males for hydration knowledge (p < 0.05). The majority of athletes reported sensible dietary habits, such as not frequently skipping meals and eating carbohydrate and protein foods peri-workout. Athletes also reported their primary sources of nutrition information, the top three sources being social media, coaches, and athletic trainers, despite most frequently rating registered dietitians/nutritionists as “extremely knowledgeable”. Despite low sport nutrition knowledge, NCAA DIII collegiate athletes practiced seemingly prudent dietary habits but lacked exposure to high-quality sources of nutrition information.

scholarly journals Nutrition Knowledge and Dietary Intake in Pregnancy in Rural Malawi: Comparing Supplementary Nutrition Education and -Counseling With Routine Antenatal Care

2021 ◽  
Vol 5 (Supplement_2) ◽  
pp. 145-145
Author(s):  
Lillian Katenga-Kaunda ◽  
Penjani Rhoda Kamudoni ◽  
Gerd Holmboe-Ottesen ◽  
Heidi Fjeld ◽  
Ibrahimu Mdala ◽  
...  
Keyword(s):  
Nutrition Education ◽  
Low Income ◽  
Dietary Habits ◽  
Dietary Diversity ◽  
Intervention Group ◽  
Study Groups ◽  
Nutrition Knowledge ◽  
Randomised Control Trial ◽  
Control Group ◽  
End Point

Abstract Objectives To describe and compare changes in nutrition knowledge, perception and dietary habits between the intervention and control group and to evaluate the effects of nutrition knowledge on dietary diversification among the two study groups. Methods This study was a two armed randomised control trial. We recruited 257 women (gestational week 9–12) of which 195 (76%) were available for analyses: intervention 92; Control 103) the women were assessed at inclusion (baseine) and two weeks before the expected date of delivery (study end-point) for differences in nutrition knowledge, perception (using a structured questionnaire) and dietary habits (assessing dietary diversity score). We performed descriptive analyses to assess these differences between the two study groups. Three-level linear multilevel regression models with random intercept and random effect of time on participant at level 1 and village level 2 were used to expore the association between nutrition knowledge and dietary habits Results Our results show that both nutrition knowledge and dietary diversity improved in both study groups, but the improvement were significantly higher in the intervention group at study-end point. Increase in nutrition knowledge was associated with improved dietary diversity only among women in the intervention group. Moreover, women in the intervention group improved their nutrition perception and behaviour. Conclusions Our results provide evidence that poor nutrition knowledge is a barrier to consumption of healthy diet during pregnancy, thus supporting the relevance for augmenting nutrition education offered at ANC with supplementary and community-based nutrition interventions. We thus suggest that efforts should be made to strengthen the education component of ANC services as these are decentralized and locally accessible in Malawi and other low-income countries Funding Sources This project was funded by the University of Oslo, The Global Health and Vaccination Program (GLOBVAC) of the research council of Norway and by the Throne Holst foundation.

scholarly journals Nutritional Status and Implementation of a Nutritional Education Program in Young Female Artistic Gymnasts

Nutrients ◽  
2021 ◽  
Vol 13 (5) ◽  
pp. 1399
Author(s):  
Antoni Aguilo ◽  
Leticia Lozano ◽  
Pedro Tauler ◽  
Mar Nafría ◽  
Miquel Colom ◽  
...  
Keyword(s):  
Nutritional Status ◽  
Nutrition Education ◽  
Education Program ◽  
Dietary Habits ◽  
Nutrition Knowledge ◽  
Low Energy ◽  
Food Groups ◽  
Nutritional Education ◽  
Anthropometric Parameters ◽  
Normal Ranges

Adolescent high-performance gymnasts are considered to be at risk for low energy intake. The aim of the present study was to determine the effects of implementing a nutritional education program during the sports season on the nutritional status and nutrition knowledge of the female artistic gymnasts from the Technification Center of the Balearic Islands (n = 24; age, 14.1 ± 2.3 years). A quasi-experimental intervention design was applied, which consisted of implementing a nutritional education program of seven sessions given during eight months. Measurements of nutritional intake, nutrition knowledge, and anthropometric parameters, as well as hematological and biochemical blood parameters, were performed. Gymnasts reported low energy and carbohydrate intakes, with significant increases during the study (energy, 28.3 ± 1.4 vs. 32.8 ± 1.4 kcal kg−1, p = 0.015, carbohydrate 3.20 ± 0.20 vs. 3.92 ± 0.22 g kg−1, p = 0.004). The average values for parameters such as hemoglobin, ferritin, lipoprotein, and vitamin C and E levels in the plasma were within normal ranges. Low intakes of most of the food groups were observed during the study, with similar initial and final values. Nutrition knowledge did not change as a result of the study (28.0 ± 1.7 vs. 31.1 ± 1.3, p = 0.185). In conclusion, gymnasts reported low energy intakes. However, blood markers and most of the anthropometrical parameters measured were within normal ranges. The nutrition education program implemented did not produce significant improvements in the dietary habits or nutritional knowledge of gymnasts.

scholarly journals Can discreet performance banding, as compared to bio-banding, discriminate technical skills in male adolescent soccer players? A preliminary investigation

2021 ◽  
pp. 174795412110311
Author(s):  
Jason Moran ◽  
Victor Cervera ◽  
Benjamin Jones ◽  
Edward Hope ◽  
Ben Drury ◽  
...  
Keyword(s):  
Preliminary Investigation ◽  
Youth Sport ◽  
Drop Out ◽  
Soccer Players ◽  
Skill Levels ◽  
A Value ◽  
Significant Difference ◽  
Small Effect Size ◽  
And Performance ◽  
Fast Group

Maturation-related changes in body dimensions and performance can lead to physical mismatches and drop out from youth sport. Here, we propose a new method termed ‘discreet performance banding’ (DPB). We aimed to determine if dividing youths by actual physical performance of a discreet skill or ability (‘change or direction’ [COD] ability) could discriminate between the most and least skilled players better than a marker of implied performance, such as an assessment of biological maturation. 182 male academy Spanish soccer players (age: 13-18 years height: 143 to 188 cm; mass: 32.3 to 81.4 kg) were divided into maturation groups (Tanner stages 2 through 5) and COD groups (‘fast’, ‘intermediate’ and ‘slow’). Players’ skills (passing, shooting, ball control) were evaluated on a six-point scale with a value of ‘1’ considered ‘very bad’ and a value of ‘6’ as ‘very good’. When divided by maturity status, analyses revealed no significant differences between groups in soccer skill. However, when divided into COD groups, the analyses revealed significant differences between the fast and intermediate players ([p < 0.001] favouring the fast group) and between the intermediate and slow players ([p < 0.026] favouring the slow group). There was no significant difference in skill between the fast and slow groups, though the fast group demonstrated a higher skill level as indicated by a small effect size. Fast players were more skilful than both the intermediate and slower players, indicating that COD status can be a differentiating factor between players of different skill levels. DPB could be used to equalise competition in youth sport and to enhance the overall level of enjoyment that youths derive from engagement in sport.

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