scholarly journals One-Repetition-Maximum Measures or Maximum Bar-Power Output: Which Is More Related to Sport Performance?

2019 ◽  
Vol 14 (1) ◽  
pp. 33-37 ◽  
Author(s):  
Irineu Loturco ◽  
Timothy Suchomel ◽  
Chris Bishop ◽  
Ronaldo Kobal ◽  
Lucas A. Pereira ◽  
...  
Keyword(s):  
Power Output ◽  
Elite Athletes ◽  
Vertical Jump ◽  
Sport Performance ◽  
Track And Field ◽  
Strong Correlations ◽  
Power Performance ◽  
Repetition Maximum ◽  
Speed Performance ◽  
Power Outputs

Purpose: To compare the associations between optimum power loads and 1-repetition-maximum (1RM) values (assessed in half-squat and jump-squat exercises) and multiple performance measures in elite athletes. Methods: Sixty-one elite athletes (15 Olympians) from 4 different sports (track and field [sprinters and jumpers], rugby sevens, bobsled, and soccer) performed squat and countermovement jumps, half-squat exercise (to assess 1RM), half-squat and jump-squat exercises (to assess bar-power output), and sprint tests (60 m for sprinters and jumpers and 40 m for the other athletes). Pearson product–moment correlation test was used to determine relationships between 1RM and bar-power outputs with vertical jumps and sprint times in both exercises. Results: Overall, both measurements were moderately to near perfectly related to speed performance (r values varying from −.35 to −.69 for correlations between 1RM and sprint times, and from −.36 to −.91 for correlations between bar-power outputs and sprint times; P < .05). However, on average, the magnitude of these correlations was stronger for power-related variables, and only the bar-power outputs were significantly related to vertical jump height. Conclusions: The bar-power outputs were more strongly associated with sprint-speed and power performance than the 1RM measures. Therefore, coaches and researchers can use the bar-power approach for athlete testing and monitoring. Due to the strong correlations presented, it is possible to infer that meaningful variations in bar-power production may also represent substantial changes in actual sport performance.

scholarly journals Prediction and Identification of Power Performance Using Polygenic Models of Three Single-Nucleotide Polymorphisms in Chinese Elite Athletes

2021 ◽  
Vol 12 ◽  
Author(s):  
Ruoyu Yang ◽  
Feng Jin ◽  
Liyan Wang ◽  
Xunzhang Shen ◽  
Qi Guo ◽  
...  
Keyword(s):  
Predictive Model ◽  
Allele Frequency ◽  
Area Under Curve ◽  
Elite Athletes ◽  
Vertical Jump ◽  
Multivariate Logistic Regression Analysis ◽  
Genotype Distribution ◽  
Nucleotide Polymorphisms ◽  
Power Performance ◽  
Development Potential

Objective: The manuscript aims to explore the relationship between power performance and SNPs of Chinese elite athletes and to create polygenic models.Methods: One hundred three Chinese elite athletes were divided into the power group (n = 60) and endurance group (n = 43) by their sports event. Best standing long jump (SLJ) and standing vertical jump (SVJ) were collected. Twenty SNPs were genotyped by SNaPshot. Genotype distribution and allele frequency were compared between groups. Additional genotype data of 125 Chinese elite athletes were used to verify the screened SNPs. Predictive and identifying models were established by multivariate logistic regression analysis.Results: ACTN3 (rs1815739), ADRB3 (rs4994), CNTFR (rs2070802), and PPARGC1A (rs8192678) were significantly different in genotype distribution or allele frequency between groups (p &lt; 0.05). The predictive model consisted of ACTN3 (rs1815739), ADRB3 (rs4994), and PPARGC1A (rs8192678), the area under curve (AUC) of which was 0.736. The identifying model consisted of body mass index (BMI), standing vertical jump (SVJ), ACTN3, ADRB3, and PPARGC1A, the area under curve (AUC) of which was 0.854. Based on the two models, nomograms were created to visualize the results.Conclusion: Two models can be used for talent identification in Chinese athletes, among which the predictive model can be used in adolescent athletes to predict development potential of power performance and the identifying one can be used in elite athletes to evaluate power athletic status. These can be applied quickly and visually by using nomograms. When the score is more than the 130 or 148 cutoff, it suggests that the athlete has a good development potential or a high level for power performance.

scholarly journals The Influence of the Menstrual Cycle on Muscle Strength and Power Performance

2019 ◽  
Vol 68 (1) ◽  
pp. 123-133 ◽  
Author(s):  
Blanca Romero-Moraleda ◽  
Juan Del Coso ◽  
Jorge Gutiérrez-Hellín ◽  
Carlos Ruiz-Moreno ◽  
Jozo Grgic ◽  
...  
Keyword(s):  
Menstrual Cycle ◽  
Muscle Strength ◽  
Power Output ◽  
Repeated Measures ◽  
Follicular Phase ◽  
Muscle Performance ◽  
Power Performance ◽  
Repetition Maximum ◽  
Squat Exercise ◽  
Force Velocity

AbstractThis study aimed to investigate the fluctuations of muscle performance in the Smith machine half-squat exercise during three different phases of the menstrual cycle. Thirteen resistance-trained and eumenorrheic women volunteered to participate in the study (58.6 ± 7.8 kg, 31.1 ± 5.5 years). In a pre-experimental test, the half-squat one-repetition maximum (1RM) was measured. Body mass, tympanic temperature and urine concentration of the luteinizing hormone were estimated daily for ~30 days to determine the early follicular phase (EFP), the late follicular phase (LFP), and the mid-luteal phase (MLP) of the menstrual cycle. On the second day of each phase, performance of the Smith machine half-squats was assessed using 20, 40, 60 and 80% of one repetition maximum (1RM). In each load, force, velocity, and power output were measured during the concentric phase of the exercise by means of a rotatory encoder. The data were analyzed using one-way repeated measures ANOVA coupled with magnitude-based inferences. Overall, force, velocity and power output were very similar in all menstrual cycle phases with unclear differences in most of the pairwise comparisons and effect sizes >0.2. The results of this investigation suggest that eumenorrheic females have similar muscle strength and power performance in the Smith machine half-squat exercise during the EFP, LFP, and MLP phases of the menstrual cycle.

Genetic polymorphisms in alpha-actinin 3 and ­adrenoceptor beta genes in Austrian elite athletes and healthy controls

2016 ◽  
Vol 64 (4) ◽  
Keyword(s):  
Elite Athletes ◽  
Study Groups ◽  
Team Sport ◽  
Sport Performance ◽  
Control Group ◽  
Power Performance ◽  
Healthy Control ◽  
Polymerase Chain ◽  
Performance Development ◽  
Genotype And Allele Frequencies

Background: During the last years many studies were conducted to investigate the contribution of various genetic variants to endurance and sprint/power performance of elite athletes. Data on team sport athletes are missing to a large extent. Therefore, the aim of the study was to investigate the frequency of selected polymorphisms on elite athlete status in Austrian team sport (handball, soccer), endurance and power athletes as well as in healthy control subjects. Methods: Genotype and allele frequencies of ACTN3 R577X (rs1815739), ADRB1 Ser49Gly (rs1801252), ADRB2 Arg16Gly (rs1042713), ADRB2 Gln27Glu (rs1042714) and the ADRB3 Trp64Arg (rs4994) polymorphisms were determined in 56 Austrian sprint/power athletes, 86 endurance athletes, 143 team sport athletes and 216 healthy non-athletic controls. Genomic DNA was extracted from saliva and genotyping was performed by real time polymerase chain reaction using a standard protocol. Results: Handball and soccer players had a higher frequency of the ACTN3 RR genotype and a lower frequency of RX + XX genotypes than the control group. Furthermore, the frequency of athletes being homozygous for the ADRB1 Ser49Ser genotype was significantly higher in team sport athletes in comparison to those competing in power/sprint sports. We did not detect any other differences in genotype distributions between the study groups. Conclusion: This study provides some evidence that the ACTN3 R577X and the ADRB1 Ser49Gly polymorphisms are associated with team sport performance. Larger prospective studies focusing on the genetic influence of performance development are required for confirmation of these findings.

scholarly journals Muscle Strength and Speed Performance in Youth Soccer Players

2016 ◽  
Vol 50 (1) ◽  
pp. 203-210 ◽  
Author(s):  
Luis Peñailillo ◽  
Francisco Espíldora ◽  
Sebastián Jannas-Vela ◽  
Iñigo Mujika ◽  
Hermann Zbinden-Foncea
Keyword(s):  
Muscle Strength ◽  
Soccer Players ◽  
Strong Correlations ◽  
Repetition Maximum ◽  
Youth Soccer ◽  
Leg Extension ◽  
Anthropometric Characteristics ◽  
Speed Performance ◽  
Leg Muscle ◽  
The Relationship

AbstractThis study aimed to examine the relationship between maximum leg extension strength and sprinting performance in youth elite male soccer players. Sixty-three youth players (12.5 ± 1.3 years) performed 5 m, flying 15 m and 20 m sprint tests and a zigzag agility test on a grass field using timing gates. Two days later, subjects performed a one-repetition maximum leg extension test (79.3 ± 26.9 kg). Weak to strong correlations were found between leg extension strength and the time to perform 5 m (r = -0.39, p = 0.001), flying 15 m (r = -0.72, p < 0.001) and 20 m (r = -0.67, p < 0.001) sprints; between body mass and 5 m (r = -0.43, p < 0.001), flying 15 m (r = -0.75, p < 0.001), 20 m (r = -0.65, p < 0.001) sprints and agility (r =-0.29, p < 0.001); and between height and 5 m (r = -0.33, p < 0.01) and flying 15 m (r = -0.74, p < 0.001) sprints. Our results show that leg muscle strength and anthropometric variables strongly correlate with sprinting ability. This suggests that anthropometric characteristics should be considered to compare among youth players, and that youth players should undergo strength training to improve running speed.

Determining the Optimum Bar Velocity in the Barbell Hip Thrust Exercise

2020 ◽  
Vol 15 (4) ◽  
pp. 585-589 ◽  
Author(s):  
Irineu Loturco ◽  
Timothy Suchomel ◽  
Chris Bishop ◽  
Ronaldo Kobal ◽  
Lucas A. Pereira ◽  
...  
Keyword(s):  
Power Output ◽  
Peak Velocity ◽  
Rugby Union ◽  
Maximum Power ◽  
Track And Field ◽  
Mean Velocity ◽  
Lower Power ◽  
Median Split ◽  
Bar Velocity ◽  
Power Outputs

Purpose: To identify the bar velocities that optimize power output in the barbell hip thrust exercise. Methods: A total of 40 athletes from 2 sports disciplines (30 track-and-field sprinters and jumpers and 10 rugby union players) participated in this study. Maximum bar-power outputs and their respective bar velocities were assessed in the barbell hip thrust exercise. Athletes were divided, using a median split analysis, into 2 groups according to their bar-power outputs in the barbell hip thrust exercise (“higher” and “lower” power groups). The magnitude-based inferences method was used to analyze the differences between groups in the power and velocity outcomes. To assess the precision of the bar velocities for determining the maximum power values, the coefficient of variation (CV%) was also calculated. Results: Athletes achieved the maximum power outputs at a mean velocity, mean propulsive velocity, and peak velocity of 0.92 (0.04) m·s−1 (CV: 4.1%), 1.02 (0.05) m·s−1 (CV: 4.4%), and 1.72 (0.14) m·s−1 (CV: 8.4%), respectively. No meaningful differences were observed in the optimum bar velocities between higher and lower power groups. Conclusions: Independent of the athletes’ power output and bar-velocity variable, the optimum power loads frequently occur at very close bar velocities.

Physical and performance characteristics related to starter status, position, and division in Japanese collegiate American-football players

2021 ◽  
pp. 1-8
Author(s):  
Junta Iguchi ◽  
Minoru Matsunami ◽  
Tatsuya Hojo ◽  
Yoshihiko Fujisawa ◽  
Kenji Kuzuhara ◽  
...  
Keyword(s):  
Performance Test ◽  
Vertical Jump ◽  
American Football ◽  
Football Players ◽  
Jump Height ◽  
Test Results ◽  
Repetition Maximum ◽  
Vertical Jump Height ◽  
Division 1 ◽  
And Performance

BACKGROUND: Few studies have investigated the variations in body composition and performance in Japanese collegiate American-football players. OBJECTIVE: To clarify what characterizes competitors at the highest levels – in the top division or on the starting lineup – we compared players’ body compositions and performance test results. METHODS: This study included 172 players. Each player’s body composition and performance (one-repetition maximum bench press, one-repetition maximum back squat, and vertical jump height) were measured; power was estimated from vertical jump height and body weight. Players were compared according to status (starter vs. non-starter), position (skill vs. linemen), and division (1 vs. 2). Regression analysis was performed to determine characteristics for being a starter. RESULTS: Players in higher divisions and who were starters were stronger and had more power, greater body size, and better performance test results. Players in skill positions were relatively stronger than those in linemen positions. Vertical jump height was a significant predictor of being a starter in Division 1. CONCLUSION: Power and vertical jump may be a deciding factor for playing as a starter or in a higher division.

scholarly journals Acute effect of static and dynamic stretching on tone and elasticity of hamstring muscle and on vertical jump performance in track-and-field athletes

2014 ◽  
Vol 20 (0) ◽  
pp. 48 ◽  
Author(s):  
Teet Meerits ◽  
Sebastian Bacchieri ◽  
Mati Pääsuke ◽  
Jaan Ereline ◽  
Antonio Cicchella ◽  
...  
Keyword(s):  
Vertical Jump ◽  
Acute Effect ◽  
Track And Field ◽  
Hamstring Muscle ◽  
Jump Performance ◽  
Dynamic Stretching

scholarly journals Portable Force Plates: A Viable and Practical Alternative to Rapidly and Accurately Monitor Elite Sprint Performance

Sports ◽  
2018 ◽  
Vol 6 (3) ◽  
pp. 61 ◽  
Author(s):  
Irineu Loturco ◽  
Lucas Pereira ◽  
Ronaldo Kobal ◽  
Cesar Cal Abad ◽  
Victor Fernandes ◽  
...  
Keyword(s):  
Vertical Jump ◽  
Force Plate ◽  
Correlation Coefficients ◽  
Accurate Information ◽  
Strong Correlations ◽  
Regression Analyses ◽  
Actual Performance ◽  
Moment Coefficient ◽  
Competitive Athletes ◽  
Vertical Jumps

This study aimed to examine the associations between a series of mechanical variables automatically generated by a portable force plate (PFP) and the actual performance of professional sprinters over a 150 m course. To test these correlations, 12 top-level sprinters performed vertical jumps (squat and countermovement jumps; SJ and CMJ, respectively), a 60 m sprint test, and a 150 m sprint test. Pearson product-moment coefficient of correlation and multiple regression analyses were used to determine the relationships between the sprinting velocities and vertical jump outputs. The SJ parameters were moderately to near perfectly associated with the different sprint distances, and the SJ height presented the highest correlation scores (r = 0.90 with velocities over 10- and 20-m). The correlation coefficients between the CMJ outcomes and sprint results varied between moderate and very large (from 0.38 to 0.88). Finally, the coefficients of determination (R2) ranged from 0.71 to 0.85 for the different multiple regressions involving PFP automatic measures. The PFP can provide practitioners with quick and accurate information regarding competitive athletes. Due to the strong correlations observed, coaches are encouraged to frequently adjust and tailor the training strategies of their sprinters, using practical and timesaving PFP measurements.

scholarly journals Age-Related Decline in Vertical Jumping Performance in Masters Track and Field Athletes: Concomitant Influence of Body Composition

2021 ◽  
Vol 12 ◽  
Author(s):  
José R. Alvero-Cruz ◽  
Mieszko Brikis ◽  
Phil Chilibeck ◽  
Petra Frings-Meuthen ◽  
Jose F. Vico Guzmán ◽  
...  
Keyword(s):  
Body Composition ◽  
Old Age ◽  
Phase Angle ◽  
Vertical Jump ◽  
Track And Field ◽  
Fat Free Mass ◽  
Jump Performance ◽  
Age Related ◽  
Vertical Jumping ◽  
Masters Athletes

Vertical jumping power declines with advancing age, which is theoretically explicable by loss of muscle mass and increases in body fat. However, the results of previous cross-sectional studies remain inconsistent on these relationships. The present study included 256 masters athletes who competed at the 2018 track and field world championships in Málaga, Spain. We assessed body composition with bioelectrical impedance (Inbody S10) and vertical jumping power with a Leonardo ground reaction force platform. Relationships between age, jumping power, and body composition were analyzed by correlation and regression analyses. Hierarchical multiple regression analysis was used to evaluate effects of each factor on vertical jumping power. Age-related rates of decreases in maximal power and jump height were similar between male and female athletes. Percent fat-free mass and percent body fat were negatively and positively, respectively, associated with age in masters athletes and were comparable to those previously observed in the general population. Moreover, these effects in body composition can, to a great extent, explain the age-related decline in jumping power, an effect that seems at least partly independent of age. Finally, the multiple regression model to determine independent predictors of vertical jump performance yielded an overall R2 value of 0.75 with the inclusion of (1) athletic specialization in power events, (2) percent fat-free mass, and (3) phase angle. However, partial regression yielded significant effects of age, but not gender, on peak power, even when adjusting for athletic specialization, percent fat-free mass, and phase angle. We concluded that loss of skeletal muscle mass and changes in bio-impedance phase angle are important contributors to the age-related reduction in anaerobic power, even in adults who maintain high levels of physical activity into old age. However, age per se remains a significant predictor of vertical jump performance, further demonstrating deteriorated muscle quality at old age (sarcosthenia).

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