scholarly journals Nonergodicity in Load and Recovery: Group Results Do Not Generalize to Individuals

Author(s):  
Niklas D. Neumann ◽  
Nico W. Van Yperen ◽  
Jur J. Brauers ◽  
Wouter Frencken ◽  
Michel S. Brink ◽  
...  

Purpose: The study of load and recovery gained significant interest in the last decades, given its important value in decreasing the likelihood of injuries and improving performance. So far, findings are typically reported on the group level, whereas practitioners are most often interested in applications at the individual level. Hence, the aim of the present research is to examine to what extent group-level statistics can be generalized to individual athletes, which is referred to as the “ergodicity issue.” Nonergodicity may have serious consequences for the way we should analyze, and work with, load and recovery measures in the sports field. Methods: The authors collected load, that is, rating of perceived exertion × training duration, and total quality of recovery data among youth male players of a professional football club. This data were collected daily across 2 seasons and analyzed on both the group and the individual level. Results: Group- and individual-level analysis resulted in different statistical outcomes, particularly with regard to load. Specifically, SDs within individuals were up to 7.63 times larger than SDs between individuals. In addition, at either level, the authors observed different correlations between load and recovery. Conclusions: The results suggest that the process of load and recovery in athletes is nonergodic, which has important implications for the sports field. Recommendations for training programs of individual athletes may be suboptimal, or even erroneous, when guided by group-level outcomes. The utilization of individual-level analysis is key to ensure the optimal balance of individual load and recovery.

2019 ◽  
Vol 14 (8) ◽  
pp. 1036-1042 ◽  
Author(s):  
Steven H. Doeven ◽  
Michel S. Brink ◽  
Barbara C.H. Huijgen ◽  
Johan de Jong ◽  
Koen A.P.M. Lemmink

During rugby sevens tournaments, it is crucial to balance match load and recovery to strive for optimal performance. Purpose: To determine changes in well-being, recovery, and neuromuscular performance during and after an elite women’s rugby sevens tournament and assess the influence of match-load indicators. Methods: Twelve elite women rugby sevens players (age = 25.3 [4.1]y, height = 169.0 [4.0] cm, weight = 63.9 [4.9] kg, and body fat = 18.6% [2.7%]) performed 5 matches during a 2-d tournament of the Women’s Rugby Sevens World Series. Perceived well-being (fatigue, sleep quality, general muscle soreness, stress levels, and mood), total quality of recovery, and countermovement-jump flight time were measured on match days 1 and 2, 1 d posttournament, and 2 d posttournament. Total distance; low-, moderate-, and high-intensity running; and physical contacts during matches were derived from global positioning system–based time–motion analysis and video-based notational analysis, respectively. Internal match load was calculated by session rating of perceived exertion and playing time (rating of perceived exertion × duration). Results: Well-being (P < .001), fatigue (P < .001), general muscle soreness (P < .001), stress levels (P < .001), mood (P = .005), and total quality of recovery (P < .001) were significantly impaired after match day 1 and did not return to baseline values until 2 d posttournament. More high-intensity running was related to more fatigue (r = −.60, P = .049) and a larger number of physical contacts with more general muscle soreness (r = −.69, P = .013). Conclusion: Perceived well-being and total quality of recovery were already impaired after match day 1, although performance was maintained. High-intensity running and physical contacts were predominantly related to fatigue and general muscle soreness, respectively.


2017 ◽  
Vol 12 (9) ◽  
pp. 1151-1156 ◽  
Author(s):  
Steven H. Doeven ◽  
Michel S. Brink ◽  
Wouter G.P. Frencken ◽  
Koen A.P.M. Lemmink

During intensified phases of competition, attunement of exertion and recovery is crucial to maintain performance. Although a mismatch between coach and player perceptions of training load is demonstrated, it is unknown if these discrepancies also exist for match exertion and recovery. Purpose:To determine match exertion and subsequent recovery and to investigate the extent to which the coach is able to estimate players’ match exertion and recovery. Methods:Rating of perceived exertion (RPE) and total quality of recovery (TQR) of 14 professional basketball players (age 26.7 ± 3.8 y, height 197.2 ± 9.1 cm, weight 100.3 ± 15.2 kg, body fat 10.3% ± 3.6%) were compared with observations of the coach. During an in-season phase of 15 matches within 6 wk, players gave RPEs after each match. TQR scores were filled out before the first training session after the match. The coach rated observed exertion (ROE) and recovery (TQ-OR) of the players. Results:RPE was lower than ROE (15.6 ± 2.3 and 16.1 ± 1.4; P = .029). Furthermore, TQR was lower than TQ-OR (12.7 ± 3.0 and 15.3 ± 1.3; P < .001). Correlations between coach- and player-perceived exertion and recovery were r = .25 and r = .21, respectively. For recovery within 1 d the correlation was r = .68, but for recovery after 1–2 d no association existed. Conclusion:Players perceive match exertion as hard to very hard and subsequent recovery reasonable. The coach overestimates match exertion and underestimates degree of recovery. Correspondence between coach and players is thus not optimal. This mismatch potentially leads to inadequate planning of training sessions and decreases in performance during fixture congestion in basketball.


2015 ◽  
Vol 10 (4) ◽  
pp. 426-430 ◽  
Author(s):  
Maurizio Fanchini ◽  
Roberto Ghielmetti ◽  
Aaron J. Coutts ◽  
Federico Schena ◽  
Franco M. Impellizzeri

Purpose:To examine the effect of different exercise-intensity distributions within a training session on the session rating of perceived exertion (RPE) and to examine the timing of measure on the rating.Methods:Nineteen junior players (age 16 ± 1 y, height 173 ± 5 cm, body mass 64 ± 6 kg) from a Swiss soccer team were involved in the study. Percentage of heart rate maximum (%HR) and RPE (Borg CR100®) were collected in 4 standardized training sessions (conditions). The Total Quality of Recovery scale (TQR) and a visual analogue scale (VAS) for pain of the lower limbs were used to control for the effect of pretraining fatigue. Every session consisted of three 20-min blocks of different intensities (ie, low-moderate-high) performed in a random order. RPE was collected after every block (RPE5), immediately after the session (RPE-end), and 30 min after the session (RPE30).Results:RPE5s of each block were different depending on the distribution sequence (P < .0001). RPE-end, TQR, and VAS values were not different between conditions (P = .57, P = .55, and P = .96, respectively). The %HR was significantly different between conditions (P = .008), with condition 3 higher than condition 2 (74.1 vs 70.2%, P = .02). Edwards training loads were not significantly different between conditions (P = .09). RPE30 was not different from RPE-end (P > .05).Conclusions:The current results show that coaches can design training sessions without concern about the influence of the within-session distribution of exercise intensity on session-RPE and that RPE can be collected at the end of the session or 30 min later.


2020 ◽  
Vol 15 (5) ◽  
pp. 648-653 ◽  
Author(s):  
Carolina F. Wilke ◽  
Samuel P. Wanner ◽  
Weslley H.M. Santos ◽  
Eduardo M. Penna ◽  
Guilherme P. Ramos ◽  
...  

Purpose: To determine whether daily perceived recovery is explained from a multifactorial single-session classification of recovery (ie, faster vs slower) or other circumstantial factors (ie, previous training load, self-reported sleep, or phase of the microcycle). Methods: Nineteen elite male futsal players were initially allocated to a recovery-classification group (faster recovery, slower physiological, or slower perceptual) based on previous research using a multifactorial cluster-analysis technique. During 4 ensuing weeks of preseason, training loads were monitored via player load, training impulse, and session rating of perceived exertion. Before each day’s training, players reported their perception of recovery (Total Quality of Recovery scale [TQR]) and the number of hours and perceived quality of sleep the night prior. A hierarchical linear mixed model was used to analyze the effect of the different recovery profiles, training load, sleep, and phase of the microcycle (ie, start, middle, end) on daily TQR. Results: The recovery classification of players (P = .20), training load (training impulse, P = .32; player load, P = .23; session rating of perceived exertion, P = .46), and self-reported hours slept the night before (P = .45) did not significantly influence TQR. However, perceived sleep quality (P < .01) and phase of the microcycle (P < .01) were significantly associated with TQR (r2 = .41). Conclusions: Neither recovery classification nor prior training load influenced perceived recovery during the preseason. However, higher TQR was evident with better self-reported sleep quality, whereas lower values were associated with phases of the training week.


1998 ◽  
Vol 30 (5) ◽  
pp. 817-831 ◽  
Author(s):  
M Tranmer ◽  
D G Steel

The authors show how data from the 2% Sample of Anonymised Records (SAR) can be combined with data from the Small Area Statistics (SAS) database to investigate the causes of the ecological fallacy in an Enumeration District (ED) level analysis. A range of census variables are examined in three ‘SAR districts’ (local authority districts with populations of 120 000 or more, or combinations of contiguous districts with smaller populations) in England. Results of comparable analyses from the 1986 Australian census are also given. The ecological fallacy arises when results from an analysis based on area-level aggregate statistics are incorrectly assumed to apply at the individual level. In general the results are different because individuals in the same area tend to have similar characteristics: a phenomenon known as within-area homogeneity. A statistical model is presented which allows for within-area homogeneity. This model may be used to explain the effects of aggregation on variances, covariances, and correlations. A methodology is introduced which allows aggregate-level statistics to be adjusted by using individual-level information on those variables that explain much of the within-area homogeneity. This methodology appears to be effective in adjusting census data analyses, and the results suggest that the SAR is a valuable source of adjustment information for aggregate data analyses from census and other sources.


2020 ◽  
Author(s):  
Emmanuel Kiiza Mwesiga ◽  
Noeline Nakasujja ◽  
Lawrence Nankaba ◽  
Juliet Nakku ◽  
Seggane Musisi

Introduction: Individual and group level interventions have the largest effect on outcomes in patients with the first episode of psychosis. The quality of these individual and group level interventions provided to first-episode psychosis patients in Uganda is unclear.Methods: The study was performed at Butabika National Psychiatric Teaching and referral hospital in Uganda. A retrospective chart review of recently discharged adult in-patients with the first episode of psychosis was first performed to determine the proportion of participants who received the different essential components for individual and group level interventions. From the different proportions, the quality of the services across the individual and group interventions was determined using the first-Episode Psychosis Services Fidelity Scale (FEPS-FS). The FEPS-FS assigns a grade of 1-5 on a Likert scale depending on the proportion of patients received the different components of the intervention. Results: The final sample included 156 first-episode psychosis patients. The median age was 27 years [IOR (24-36)] with 55% of participants of the female gender. 13 essential components across the individual and group interventions were assessed and their quality quantified. All 13 essential components had poor quality with the range of scores on the FEPS-FS of 1-3. Only one essential component assessed (use of single antipsychotics) had moderate quality.Discussion: Among current services at the National psychiatric hospital of Uganda, the essential for individual and group level interventions for psychotic disorders are of low quality. Further studies are required on how the quality of these interventions can be improved.


2020 ◽  
Author(s):  
Keith Payne ◽  
Heidi A. Vuletich ◽  
Kristjen B. Lundberg

The Bias of Crowds model (Payne, Vuletich, &amp; Lundberg, 2017) argues that implicit bias varies across individuals and across contexts. It is unreliable and weakly associated with behavior at the individual level. But when aggregated to measure context-level effects, the scores become stable and predictive of group-level outcomes. We concluded that the statistical benefits of aggregation are so powerful that researchers should reconceptualize implicit bias as a feature of contexts, and ask new questions about how implicit biases relate to systemic racism. Connor and Evers (2020) critiqued the model, but their critique simply restates the core claims of the model. They agreed that implicit bias varies across individuals and across contexts; that it is unreliable and weakly associated with behavior at the individual level; and that aggregating scores to measure context-level effects makes them more stable and predictive of group-level outcomes. Connor and Evers concluded that implicit bias should be considered to really be noisily measured individual construct because the effects of aggregation are merely statistical. We respond to their specific arguments and then discuss what it means to really be a feature of persons versus situations, and multilevel measurement and theory in psychological science more broadly.


2021 ◽  
Vol 21 (1) ◽  
Author(s):  
Katarzyna Klasa ◽  
Stephanie Galaitsi ◽  
Andrew Wister ◽  
Igor Linkov

AbstractThe care needs for aging adults are increasing burdens on health systems around the world. Efforts minimizing risk to improve quality of life and aging have proven moderately successful, but acute shocks and chronic stressors to an individual’s systemic physical and cognitive functions may accelerate their inevitable degradations. A framework for resilience to the challenges associated with aging is required to complement on-going risk reduction policies, programs and interventions. Studies measuring resilience among the elderly at the individual level have not produced a standard methodology. Moreover, resilience measurements need to incorporate external structural and system-level factors that determine the resources that adults can access while recovering from aging-related adversities. We use the National Academies of Science conceptualization of resilience for natural disasters to frame resilience for aging adults. This enables development of a generalized theory of resilience for different individual and structural contexts and populations, including a specific application to the COVID-19 pandemic.


2021 ◽  
pp. 073563312110308
Author(s):  
Fan Ouyang ◽  
Si Chen ◽  
Yuqin Yang ◽  
Yunqing Chen

Group-level metacognitive scaffolding is critical for productive knowledge building. However, previous research mainly focuses on the individual-level metacognitive scaffoldings in helping learners improve knowledge building, and little effort has been made to develop group-level metacognitive scaffolding (GMS) for knowledge building. This research designed three group-level metacognitive scaffoldings of general, task-oriented, and idea-oriented scaffoldings to facilitate in-service teachers’ knowledge building in small groups. A mixed method is used to examine the effects of the GMSs on groups’ knowledge building processes, performances, and perceptions. Results indicate a complication of the effects of GMSs on knowledge building. The idea-oriented scaffolding has potential to facilitate question-asking and perspective-proposing inquiry through peer interactions; the general scaffolding does not necessarily lessen teachers’ idea-centered explanation and elaboration on the individual level; the task-oriented scaffolding has the worst effect. Pedagogical and research implications are discussed to foster knowledge building with the support of GMSs.


2020 ◽  
Vol 6 (1) ◽  
pp. e000929
Author(s):  
Sheharyar Baig ◽  
Bethany Moyle ◽  
Jessica Redgrave ◽  
Arshad Majid ◽  
Ali Ali

ObjectivesExercise programmes studied after stroke often involve specialist supervision. Determine the feasibility and safety for people with stroke (PwS) or transient ischaemic attack (TIA) participating in readily accessible, non-stroke specialised, community-based exercise programmes.MethodsParticipants were recruited into a structured, group-based, 12-week programme of aerobic and resistance exercise delivered two times per week at one of five local leisure centres. Completion rates, successful attainment of intended exercise intensity (Borg Rating of Perceived Exertion (RPE)) and safety outcomes were recorded. Measures of physical activity (International Physical Activity Questionnaire), health-related quality of life (EQ-5D) and blood pressure (BP) were recorded at baseline and day 1 post intervention.Results79% of participants completed >75% of the intended sessions, with >90% attainment of intended RPE. Exercise was safe with no serious and very few minor adverse events related to exercise. Exercise led to significant increases in EQ-5D (Best of Health p<0.001), levels of weekly moderate physical activity (p<0.001) and decreases in systolic BP (mean change [95% CI]=−5.4 mmHg [−2.84 to −7.96]; p<0.001).ConclusionGeneralised exercise programmes delivered through existing local services, appears feasible, safe and may improve quality of life, physical activity and systolic BP, for PwS and TIA.


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