Validity of Isokinetic and Isometric Testing modalities for Assessing Short-term Resistance Exercise Strength Gains

1992 ◽  
Vol 1 (4) ◽  
pp. 275-283 ◽  
Author(s):  
Andrew C. Fry ◽  
Dawn R. Powell ◽  
William J. Kraemer

Although it is generally accepted that human performance must be assessed in a manner specific to the training, previous studies have violated this principle. In order to determine the validity of evaluating short-term resistance training programs with isometric and isokinetic measures, 23 recreationally active males participated in an 8-week training program. Subjects were randomly divided into barbell squat, hip sled, leg extension, and control groups. Pre- and posttesting of quadriceps strength was performed with a Cybex isokinetic dynamometer. Six angle-specific torques (N.m) were determined at 0 rad-s-1 and 1.05 rad-s-1. Ten RM training loads increased significantly for all groups that trained. Isometric torque values differed significantly from isokinetic torque values at 30, 60, 75, and 90° of leg flexion for all groups. No significant torque increases from pre- to posttest were observed for any group at any limb angle for either isometric or isokinetic testing, or for isokinetic peak torque. This indicates that strength increases during short-term dynamic external resistance exercise are not adequately assessed with either isometric or isokinetic evaluations.

2020 ◽  
Vol 8 (4_suppl3) ◽  
pp. 2325967120S0020
Author(s):  
Sarah E. Reinking ◽  
Kaitlyn A. Flynn ◽  
Alexia G. Gagliardi ◽  
Cassidy J. Hallagin ◽  
Melissa N. Randall ◽  
...  

Background: Knee extensor strength deficits occur after ACL reconstruction (ACLR). Prior studies have reported that age affects quadriceps strength after ACLR, however strength deficits in relation to age have not been assessed among adolescents. Isokinetic dynamometric strength testing is a tool frequently used to assess strength post-operatively in order to identify these deficits. Purposes: 1) To examine the effect of age on isokinetic extensor and flexor deficits among adolescents who were 5-10 months post-ACLR. We hypothesized that age would be inversely related to extensor strength deficit. 2) To determine if extensor or flexor strength deficits exist between adolescents post-ACLR with and without concomitant meniscus surgery. We hypothesized that those with concomitant meniscus surgery would demonstrate greater deficits in flexor and extensor strength. Methods: Study participants completed isokinetic testing within 5-10 months after primary quadriceps tendon ACLR, but before return to sport. The protocol consisted of assessing peak torque at 60, 180, and 300 degrees/s, through a limited range of knee extension and flexion. Our primary outcome variables were peak torque percent deficit of involved leg compared to uninvolved leg for flexion and extension. To address purpose 1, we constructed a series of multivariable regression models, where age was the independent variable, peak torque flexor/extensor deficits at each testing speed was the dependent variable, and sex and weight were covariates. To address purpose 2, we compared peak torque extensor and flexor deficits between those with and without concomitant meniscus surgery using independent samples t-tests. Results: A total of 44 completed the study protocol. There were no significant demographic differences between those with and without concomitant meniscus surgery (Table 1). The relationship between age at surgery and peak torque extensor deficits at 300d/s demonstrated a linear but non-significant association (Table 2; Figure 1). For every year increase in age, the expected deficit at 300d/s increased by approximately 3%. Patients who underwent isolated ACLR demonstrated significantly greater flexor deficits than those who underwent ACLR with concomitant meniscus surgery when tested at 180d/s and 300d/s (Table 3). Conclusion: Contrary to our first hypothesis, extensor deficits at 300d/s demonstrated an apparent association with older age. We observed a steady increase in strength deficit at 300d/s associated with increasing age. Contrary to our second hypothesis, no significant differences were found in extensor strength between those with and without meniscus surgery. Additionally, those with concomitant meniscus surgery demonstrated significantly less flexor deficit than those without meniscus surgery. [Table: see text][Table: see text][Figure: see text][Table: see text]


2013 ◽  
Vol 18 (6) ◽  
pp. 1-6 ◽  
Author(s):  
Roger O. Kollock ◽  
Bonnie Van Lunen ◽  
Jennifer L. Linza ◽  
James A. Onate

Context:Assessment of hip strength can be performed with either isokinetic or isometric testing procedures, but the degree of association between values derived from the alternative testing methods has not been previously documented.Objective:To investigate the relationship between isometric peak torque and isokinetic peak torque at 60°·s-1 for various hip motions.Participants:Eighteen physically active males (N = 9) and females (N = 9) participated (22 ± 3 years, 173.0 ± 10.5 cm, 73.8 ± 16.7 kg).Intervention(s):Three isokinetic repetitions at 60°·s-1 and three isometric contractions of 5 s each for the hip fexors (HFs), hip extensors (HEs), hip abductors (ABs), hip adductors (ADs), hip external rotators (ERs), and hip internal rotators (IRs).Outcome Measures:Pearson correlation coefficients and coefficients of determination were calculated for both absolute and allometric-scaled peak torque values.Results:Meaningful associations between isometric and isokinetic peak torque values were found for each hip motion. Allometric-scaled strength values demonstrated stronger correlations than absolute strength values.Conclusions:The results suggest that portable fixed isometric testing of hip strength is an alternative to isokinetic testing at 60°·s-1.


1994 ◽  
Vol 6 (1) ◽  
pp. 39-52 ◽  
Author(s):  
Joan M. Eckerson ◽  
Dona J. Housh ◽  
Terry J. Housh ◽  
Glen O. Johnson

The purpose of this investigation was to determine the changes in body composition, isokinetic strength, and muscular power in high school wrestlers across a season of competition. Wrestlers were measured (preseason and postseason) for body composition and isokinetic peak torque for flexion and extension of the dominant forearm and leg. Each subject also completed Wingate anaerobic tests to determine changes in mean power and peak power (PP) of the legs. The results indicated that body weight (BW), fat weight, and percent fat decreased (p < .002) across the wrestling season. PP and absolute peak torque for forearm and leg extension (LE) at 30°·s−1; forearm flexion (FF) at 30, 180, and 300°·s−1; and leg flexion (LF) at 180 and 300°·s−1 were significantly (p < .05) lower postseason. Relative peak torque (adjusted for BW) decreased (p < .05) across the season for LE at 30°·s−1 as well as FF and LF at 180°·s−1. Therefore, changes in BW were not associated with functional advantages in terms of strength or muscular power.


2009 ◽  
Vol 4 (2) ◽  
pp. 244-253 ◽  
Author(s):  
Michael J. Duncan ◽  
Mark Lyons ◽  
Joanne Hankey

Purpose:This study examined the placebo effect of caffeine on number of repetitions (reps), rating of perceived exertion (RPE), blood pressure (BP), and peak heart rate (PHR) during resistance-training exercise with repetitions (reps) performed to volitional failure.Methods:Following determination of 1-rep maximum in single-leg leg extension, 15 males performed reps to failure at 60% 1-RM in 3 conditions: control, perceived caffeine condition, and perceived placebo condition presented in a randomized order. Participants were informed they would ingest 250 mL of solution that contained either 3 mg·kg−1 caffeine or 3 mg·kg−1 placebo 1 h before each exercise trial. A deceptive protocol was employed and subjects consumed a placebo solution in both conditions. During each condition, total reps, RPE for the active muscle and overall body, and PHR were recorded.Results:Subjects completed 2 more reps when they perceived they had ingested caffeine. RPE was significantly (P = .04) lower in the perceived caffeine and control conditions and RPE for the active muscle was significantly higher across all conditions compared with RPE for the overall body. No substantial differences were evident in PHR across conditions.Conclusions:Results of this study are similar to studies of actual caffeine ingestion. However, the perception of consuming a substance that purportedly enhances performance is sufficient enough to enable individuals to complete a greater number of reps to failure during short-term resistance exercise.


1990 ◽  
Vol 2 (1) ◽  
pp. 73-82 ◽  
Author(s):  
William G. Thorland ◽  
Glen O. Johnson ◽  
Craig J. Cisar ◽  
Terry J. Housh ◽  
Gerald D. Tharp

This study assessed strength and muscular power of elite young male runners in order to determine the relationship of these characteristics to age and specialization in either sprint or middle distance events. Forty-eight national junior-level sprint and middle distance runners were evaluated for isokinetic peak torque for leg extension as well as muscular power and fatiguability. Peak torque values were greater for the older runners and for the sprinters when measured at higher velocities. However, when adjusted for body weight, the peak torque values of the sprinters became significantly greater at all testing velocities. Muscular power values were also greater for the older runners, but event-related differences only appeared for peak power and mean power measures (being greater in the sprinters).


2015 ◽  
Vol 49 (1) ◽  
pp. 195-200 ◽  
Author(s):  
Athanasios A. Dalamitros ◽  
Vasiliki Manou ◽  
Kosmas Christoulas ◽  
Spiros Kellis

Abstract Previous studies demonstrated significant increases in the shoulder internal rotators’ peak torque values and unilateral muscular imbalances of the shoulder rotators after a competitive swim period. However, there are no similar data concerning the knee muscles. The purpose of the current study was to examine the effects of a six-month training period on knee flexor and extensor peak torque values, examine a possible bilateral strength deficit and evaluate the unilateral strength balance in competitive swimmers. Eleven male adolescent swimmers (age: 14.82 ± 0.45 years) were tested for concentric knee extension and flexion peak torque (60°/s) with an isokinetic dynamometer, before and after a regular combined swim and dry-land strength training period. A trend towards greater improvements in the knee extensor compared to flexor muscles peak torque was observed. Furthermore, the bilateral strength deficit remained almost unchanged, whereas unilateral strength imbalance was increased for both limbs. However, all results were nonsignificant (p > 0.05). According to the data presented, a six-month regular combined swim and dry-land strength training period caused non-significant alterations for all the parameters evaluated during isokinetic testing. This study highlights the fact that competitive adolescent swimmers demonstrated unilateral knee strength imbalances throughout a long period of their yearly training macrocycle.


1992 ◽  
Vol 73 (1) ◽  
pp. 65-70 ◽  
Author(s):  
D. J. Housh ◽  
T. J. Housh ◽  
G. O. Johnson ◽  
W. K. Chu

The purposes of this study were to 1) determine the effect of concentric isokinetic training on strength and cross-sectional area (CSA) of selected extensor and flexor muscles of the forearm and leg, 2) examine the potential for preferential hypertrophy of individual muscles within a muscle group, 3) identify the location (proximal, middle, or distal level) of hypertrophy within an individual muscle, and 4) determine the effect of unilateral concentric isokinetic training on strength and hypertrophy of the contralateral limbs. Thirteen untrained male college students [mean age 25.1 +/- 6.1 (SD) yr] volunteered to perform six sets of 10 repetitions of extension and flexion of the nondominant limbs three times per week for 8 wk, using a Cybex II isokinetic dynamometer. Pretraining and posttraining peak torque and muscle CSA measurements for both the dominant and nondominant limbs were determined utilizing a Cybex II isokinetic dynamometer and magnetic resonance imaging scanner, respectively. The results indicated significant (P less than 0.0008) hypertrophy in all trained muscle groups as well as preferential hypertrophy of individual muscles and at specific levels. None of the muscles of the contralateral limbs increased significantly in CSA. In addition, significant (P less than 0.0008) increases in peak torque occurred for trained forearm extension and flexion as well as trained leg flexion. There were no significant increases in peak torque, however, for trained leg extension or for any movement in the contralateral limbs. These data suggest that concentric isokinetic training results in significant strength and hypertrophic responses in the trained limbs.


Motricidade ◽  
2016 ◽  
Vol 12 (1) ◽  
pp. 60 ◽  
Author(s):  
Mauricio Assis Saldanha ◽  
José Vilaça-Alves ◽  
Gabriel Rodrigues Neto ◽  
Jefferson Da Silva Novaes ◽  
Francisco Saavedra ◽  
...  

<p>The aim of this study was to investigate the acute effect of resistance exercise performed at different intensities on the hemodynamics of normotensive men. The study included 10 normotensive and recreationally-trained men (25.40 ± 6.90 years) performed the following three experimental protocols in a randomized order: a) 60% of 8RM; b) 80% of 8RM; c) 100% of 8RM. All protocols performed six exercises (Leg Press, Vertical Bench Press, Leg Flexion, Close-Grip Seated Row, Leg Extension and Shoulder Press) with three sets of eight repetitions for each exercise. Systolic blood pressure (SBP), diastolic blood pressure (DBP), heart rate (HR) and double product (DP) were measured at rest, at the end of exercise and during the 60-minute post-exercise. The findings showed that there was a significant reduction in the faster SBP with a longer duration (<em>p</em>&lt; 0.0001) for the 100% of 8RM intensity, but without significant decreases in DBP for all intensities (<em>p</em>&gt; 0.05). There were significantly higher elevations in HR and DP for 100% of 8RM at all times (<em>p</em>&lt;0.0001). We conclude that high intensities (100% of 8RM) promote post-exercise hypotension with faster responses and greater duration and increase HR and DP in normotensive men.</p>


2019 ◽  
Vol 51 (Supplement) ◽  
pp. 665
Author(s):  
Takuma Morishima ◽  
Motoyuki Iemitsu ◽  
Eisuke Ochi

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