scholarly journals Acute Exercise and Postprandial Lipemia in Young People

2014 ◽  
Vol 26 (2) ◽  
pp. 127-137 ◽  
Author(s):  
Keith Tolfrey ◽  
Alice Emily Thackray ◽  
Laura Ann Barrett
Keyword(s):  
Young People ◽  
Acute Exercise ◽  
Disease Risk ◽  
Cardiovascular Disease Risk ◽  
Postprandial Lipemia ◽  
Exercise Duration ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise ◽  
Healthy Young People ◽  
High Intensity Interval

Exaggerated postprandial triacylglycerol concentrations (TAG) independently predict future cardiovascular events. Acute exercise and diet interventions attenuate postprandial TAG in adults. This paper aims to examine the exercise postprandial lipemia studies published to date in young people. Nine studies satisfied the inclusion criteria adopted for this summary. The majority of studies are in boys (22% girls) and have shown a single ~60-min session of moderate-intensity exercise, performed 12-18 hours before a standardized meal, reduces postprandial TAG. Manipulations of exercise duration and intensity suggest an exercise energy expenditure dose-dependent response is not supported directly in healthy young people. Studies investigating alternative exercise bouts have reported lower postprandial TAG after simulated intermittent games activity, high-intensity interval running and cumulative 10-min blocks over several hours, which may appeal to the spontaneous physical activity habits of young people. Although extension of these initial findings is warranted, exercise may be an effective strategy to promote regular benefits in TAG metabolism in children and adolescents; this may contribute to an improved cardiovascular disease risk profile early in life.

scholarly journals Exercise intensity and the protection from postprandial vascular dysfunction in adolescents

2015 ◽  
Vol 308 (11) ◽  
pp. H1443-H1450 ◽  
Author(s):  
B. Bond ◽  
P. E. Gates ◽  
S. R. Jackman ◽  
L. M. Corless ◽  
C. A. Williams ◽  
...  
Keyword(s):  
Endothelial Function ◽  
Exercise Intensity ◽  
Acute Exercise ◽  
Vascular Dysfunction ◽  
Reactive Hyperemia ◽  
Total Antioxidant Status ◽  
Doppler Imaging ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise ◽  
High Intensity Interval

Acute exercise transiently improves endothelial function and protects the vasculature from the deleterious effects of a high-fat meal (HFM). We sought to identify whether this response is dependent on exercise intensity in adolescents. Twenty adolescents (10 male, 14.3 ± 0.3 yr) completed three 1-day trials: 1) rest (CON); 2) 8 × 1 min cycling at 90% peak power with 75 s recovery [high-intensity interval exercise (HIIE)]; and 3) cycling at 90% of the gas exchange threshold [moderate-intensity exercise (MIE)] 1 h before consuming a HFM (1.50 g/kg fat). Macrovascular and microvascular endothelial function was assessed before and immediately after exercise and 3 h after the HFM by flow-mediated dilation (FMD) and laser Doppler imaging [peak reactive hyperemia (PRH)]. FMD and PRH increased 1 h after HIIE [ P < 0.001, effect size (ES) = 1.20 and P = 0.048, ES = 0.56] but were unchanged after MIE. FMD and PRH were attenuated 3 h after the HFM in CON ( P < 0.001, ES = 1.78 and P = 0.02, ES = 0.59). FMD remained greater 3 h after the HFM in HIIE compared with MIE ( P < 0.001, ES = 1.47) and CON ( P < 0.001, ES = 2.54), and in MIE compared with CON ( P < 0.001, ES = 1.40). Compared with CON, PRH was greater 3 h after the HFM in HIIE ( P = 0.02, ES = 0.71) and MIE ( P = 0.02, ES = 0.84), with no differences between HIIE and MIE ( P = 0.72, ES = 0.16). Plasma triacylglycerol concentration and total antioxidant status concentration were not different between trials. We conclude that exercise intensity plays an important role in protecting the vasculature from the deleterious effects of a HFM. Performing HIIE may provide superior vascular benefits than MIE in adolescent groups.

Affect and Self-Efficacy Responses During Moderate-Intensity Exercise Among Low-Active Women: The Effect of Cognitive Appraisal

2010 ◽  
Vol 32 (2) ◽  
pp. 154-175 ◽  
Author(s):  
Amy S. Welch ◽  
Angie Hulley ◽  
Mark Beauchamp
Keyword(s):  
Self Efficacy ◽  
Acute Exercise ◽  
Cognitive Appraisal ◽  
Ventilatory Threshold ◽  
Rebound Effect ◽  
Exercise Program ◽  
Exercise Duration ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise ◽  
Ergometer Exercise

To investigate the relationship between cognitive and affective responses during acute exercise, 24 low-active females completed two 30-min bouts of cycle ergometer exercise at 90% of the ventilatory threshold. In one condition participants had full knowledge of the exercise duration (KD); in the other, exercise duration was unknown (UD). Affect and self-efficacy were measured before and every 3 min during exercise, and affect was also measured postexercise. Affect declined throughout the first half of both conditions, and continued its decline until the end of the UD condition, when a rebound effect was observed. Self-efficacy during exercise displayed a similar pattern. Hierarchical regression analyses demonstrated that during-exercise self-efficacy was a stronger predictor of during-exercise affect than preexercise self-efficacy, and that this relationship was strongest at the end of exercise when duration was unknown. These results indicate that repetitive cognitive appraisal of self and the task could impact the exercise experiences of low-active women during the adoption phase of an exercise program.

Acute Responses of Inflammatory Markers of Cardiovascular Disease Risk to a Single Walking Session

2005 ◽  
Vol 2 (3) ◽  
pp. 324-332 ◽  
Author(s):  
Elaine M. Murtagh ◽  
Colin Boreham ◽  
Alan Nevill ◽  
Gareth Davison ◽  
Tom Trinick ◽  
...  
Keyword(s):  
Disease Risk ◽  
Cardiovascular Disease Risk ◽  
Physical Activity Promotion ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise ◽  
Post Exercise ◽  
Reactive Protein ◽  
Markers Of Inflammation ◽  
Activity Promotion ◽  
Acute Responses

Background:Markers of inflammation are emerging as novel indices of cardiovascular risk. These markers have been shown to alter acutely after intense exercise; however, the effects of more moderate intensity exercise in healthy individuals is not known. Walking forms a cornerstone of physical activity promotion, so the inflammatory response to this exercise merits investigation. This study evaluated the effects of a 45-min walk on C-reactive protein (CRP) and interleukin 6 (IL-6), in sedentary, overweight men.Methods:Fifteen men (49.7 ± 5.9 y) walked for 45 min at 60 to 70% of predicted maximum heart rate. Fasted blood samples were taken prior to and immediately 1 hr and 24 h post-walk.Results:IL-6 decreased from 1 h post-walk to 24 h post-walk (P < 0.01). No significant changes were observed in CRP.Conclusions:These findings suggest that 45 min walking at 60 to 70% HRmax-p causes a decrease in IL-6 24 h post-exercise, but does not evoke a significant response in CRP levels.

scholarly journals Exploring the Variability in Acute Glycemic Responses to Exercise in Type 2 Diabetes

2013 ◽  
Vol 2013 ◽  
pp. 1-6 ◽  
Author(s):  
Tasuku Terada ◽  
Alanna Friesen ◽  
Baljot S. Chahal ◽  
Gordon J. Bell ◽  
Linda J. McCargar ◽  
...  
Keyword(s):  
Type 2 Diabetes ◽  
Exercise Duration ◽  
Moderate Intensity ◽  
Exercise Session ◽  
Moderate Intensity Exercise ◽  
Before And After ◽  
Capillary Glucose ◽  
High Intensity Interval ◽  
Exercise Induced

Aim. To explore the factors associated with exercise-induced acute capillary glucose (CapBG) changes in individuals with type 2 diabetes (T2D).Methods. Fifteen individuals with T2D were randomly assigned to energy-matched high intensity interval exercise (HI-IE) and moderate intensity continuous exercise (MI-CE) interventions and performed a designated exercise protocol 5 days per week for 12 weeks. The duration of exercise progressed from 30 to 60 minutes. CapBG was measured immediately before and after each exercise session. Timing of food and antihyperglycemic medication intake prior to exercise was recorded.Results. Overall, the mean CapBG was lowered by 1.9 mmol/L (P<0.001) with the change ranging from −8.9 to +2.7 mmol/L. Preexercise CapBG (44%;P<0.001), medication (5%;P<0.001), food intake (4%;P=0.043), exercise duration (5%;P<0.001), and exercise intensity (1%;P=0.007) were all associated with CapBG changes, explaining 59% of the variability.Conclusion. The greater reduction in CapBG seen in individuals with higher preexercise CapBG may suggest the importance of exercise in the population with elevated glycemia. Lower blood glucose can be achieved with moderate intensity exercise, but prolonging exercise duration and/or including brief bouts of intense exercise accentuate the reduction, which can further be magnified by performing exercise after meals and antihyperglycemic medication. This trial is registered with ClinicalTrial.govNCT01144078.

scholarly journals Effects of an acute bout of moderate-intensity exercise on postprandial lipemia and airway inflammation

2016 ◽  
Vol 41 (3) ◽  
pp. 284-291 ◽  
Author(s):  
Ariel M. Johnson ◽  
Stephanie P. Kurti ◽  
Joshua R. Smith ◽  
Sara K. Rosenkranz ◽  
Craig A. Harms
Keyword(s):  
Airway Inflammation ◽  
Systemic Inflammation ◽  
Inflammatory Markers ◽  
Acute Exercise ◽  
Postprandial Lipemia ◽  
Lipid Lowering ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise ◽  
Acute Bout ◽  
Old Men

A high-fat meal (HFM) induces an increase in blood lipids (postprandial lipemia; PPL), systemic inflammation, and acute airway inflammation. While acute exercise has been shown to have anti-inflammatory and lipid-lowering effects, it is unknown whether exercise prior to an HFM will translate to reduced airway inflammation post-HFM. Our purpose was to determine the effects of an acute bout of exercise on airway inflammation post-HFM and to identify whether any protective effect of exercise on airway inflammation was associated with a reduction in PPL or systemic inflammation. In a randomized cross-over study, 12 healthy, 18- to 29-year-old men (age, 23.0 ± 3.2 years; height, 178.9 ± 5.5 cm; weight, 78.5 ± 11.7 kg) consumed an HFM (1 g fat/1 kg body weight) 12 h following exercise (EX; 60 min at 60% maximal oxygen uptake) or without exercise (CON). Fractional exhaled nitric oxide (FENO; measure of airway inflammation), triglycerides (TG), and inflammatory markers (high-sensitivity C-reactive protein, tumor-necrosis factor-alpha, and interleukin-6) were measured while fasted at 2 h and 4 h post-HFM. FENOincreased over time (2 h: CON, p = 0.001; EX, p = 0.002, but not by condition (p = 0.991). TG significantly increased 2 and 4 h post-HFM (p < 0.001), but was not significant between conditions (p = 0.256). Inflammatory markers did not significantly increase by time or condition (p > 0.05). There were no relationships between FENOand TG or systemic inflammatory markers for any time point or condition (p > 0.05). In summary, an acute bout of moderate-intensity exercise performed 12 h prior to an HFM did not change postprandial airway inflammation or lipemia in healthy, 18- to 29-year-old men.

scholarly journals Effect of exercise intensity on postprandial lipemia, markers of oxidative stress, and endothelial function after a high-fat meal

2016 ◽  
Vol 41 (12) ◽  
pp. 1278-1284 ◽  
Author(s):  
Renata Lopes Krüger ◽  
Bruno Costa Teixeira ◽  
Juliano Boufleur Farinha ◽  
Rodrigo Cauduro Oliveira Macedo ◽  
Francesco Pinto Boeno ◽  
...  
Keyword(s):  
Oxidative Stress ◽  
Endothelial Function ◽  
Acute Exercise ◽  
Postprandial Lipemia ◽  
Moderate Intensity ◽  
Thiobarbituric Acid Reactive Substance ◽  
High Fat ◽  
Moderate Intensity Exercise ◽  
Postprandial Period ◽  
Fat Meal

The aim of this study was to compare the effects of 2 different exercise intensities on postprandial lipemia, oxidative stress markers, and endothelial function after a high-fat meal (HFM). Eleven young men completed 2-day trials in 3 conditions: rest, moderate-intensity exercise (MI-Exercise) and heavy-intensity exercise (HI-Exercise). Subjects performed an exercise bout or no exercise (Rest) on the evening of day 1. On the morning of day 2, an HFM was provided. Blood was sampled at fasting (0 h) and every hour from 1 to 5 h during the postprandial period for triacylglycerol (TAG), thiobarbituric acid reactive substance (TBARS), and nitrite/nitrate (NOx) concentrations. Flow-mediated dilatation (FMD) was also analyzed. TAG concentrations were reduced in exercise conditions compared with Rest during the postprandial period (P < 0.004). TAG incremental area under the curve (iAUC) was smaller after HI-Exercise compared with Rest (P = 0.012). TBARS concentrations were reduced in MI-Exercise compared with Rest (P < 0.041). FMD was higher in exercise conditions than Rest at 0 h (P < 0.02) and NOx concentrations were enhanced in MI-Exercise compared with Rest at 0 h (P < 0.01). These results suggest that acute exercise can reduce lipemia after an HFM. However, HI-Exercise showed to be more effective in reducing iAUC TAG, which might suggest higher protection against postprandial TAG enhancement. Conversely, MI-Exercise can be beneficial to attenuate the susceptibility of oxidative damage induced by an HFM and to increase endothelial function in the fasted state compared with Rest.

Acute Exercise and Insulin Sensitivity in Boys: A Time-Course Study

2017 ◽  
Vol 38 (13) ◽  
pp. 967-974 ◽  
Author(s):  
Emma Cockcroft ◽  
Craig Williams ◽  
Hayley Weaver ◽  
Amy O'Connor ◽  
Sarah Jackman ◽  
...  
Keyword(s):  
Insulin Sensitivity ◽  
Time Course ◽  
Acute Exercise ◽  
Tolerance Test ◽  
Moderate Intensity ◽  
Oral Glucose ◽  
Moderate Intensity Exercise ◽  
Time Course Study ◽  
High Intensity Interval ◽  
Experimental Trials

AbstractThis study examined the time course of adaptions in insulin sensitivity (IS) in adolescent boys after acute high-intensity interval exercise (HIIE) and moderate-intensity exercise (MIE). Eight boys (15.1±0.4 y) completed three 3-day experimental trials in a randomised order: 1) 8×1 min cycling at 90% peak power with 75 s recovery (HIIE); 2) cycling at 90% of gas exchange threshold for a duration to match work during HIIE (MIE); and 3) rest (CON). Plasma [glucose] and [insulin] were measured before (PRE-Ex), 24 and 48 h post (24 h-POST, 48 h-POST) in a fasted state, and 40 min (POST-Ex) and 24 h (24 h-POST) post in response to an oral glucose tolerance test (OGTT). IS was estimated using the Cederholm (OGTT) and HOMA (fasted) indices. There was no change to HOMA at 24 h or 48 h-POST (all P>0.05). IS from the OGTT was higher POST-EX for HIIE compared to CON (17.4%, P=0.010, ES=1.06), and a non-significant increase in IS after MIE compared to CON (9.0%, P=0.14, ES=0.59). At 24 h-POST, IS was higher following both HIIE and MIE compared to CON (HIIE: P=0.019, 13.2%, ES=0.88; MIE: 9.7%, P=0.024, ES=0.65). In conclusion, improvements to IS after a single bout of HIIE and MIE persist up to 24 h after exercise when assessed by OGTT.

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