scholarly journals Swimming Performance to 25 Meters Backstroke Depends on Selected Factors of Explosive Strength of Lower Limbs

2019 ◽  
Vol 59 (2) ◽  
pp. 203-213
Author(s):  
Natália Kováčová ◽  
Jaroslav Broďáni
Keyword(s):  
Average Velocity ◽  
Swimming Performance ◽  
Vertical Jump ◽  
Maximum Velocity ◽  
Lower Limbs ◽  
Dry Land ◽  
Arm Swing ◽  
Explosive Strength ◽  
Jump Test ◽  
Velocity Average

Summary The aim of our work was to analyze the partial shares of selected factors of explosive strength of lower limbs on the overall explanation of swimming performance to the 25 meters backstroke. 29 students of Physical Education took part in our research and completed 6 tests. These tests were realized on a dry-land and in the water and they consisted of swimming performance to 25 meters backstroke, swimming start speed to 4 meters, vertical jump with and without arm-swing, maximum and average velocity of take-off performance on dry land under the backstroke start conditions. The obtained data are described by descriptive statistics and all parameters were entered to the correlation analysis for their dependence evaluation. By the analysis, we found that all tests significantly correlated with each other (p < 0.01; p < 0.05) except for the start to 4 meters test and Tendo velocity average test. For the evaluation of factors that determine the swimming performance to 25 meters backstroke, we use the regression analysis of parameters where the regression model was reflected as statistically significant (R2 = 0.479 %; SEE = 3.396 %). Partial shares of individual tests, except for tests of maximal and average velocity on a dryland, showed up as statistically significant (p < 0.05; p < 0.01), with the highest share of swimming start to 4 meters performance (p < 0.01; r = 0.686). We used the regression step analysis in which we decrease the indicators to the three main factors of the strength of lower limbs model, which influence the swimming performance to the 25 meters backstroke significantly with large effect (R2 = 0.4787 %; f2 = 0.9183; F = 7.652; p < 0.01). Again, the highest and statistically significant (p < 0.01) share on the explanation of swimming performance had the start to 4 meters with 43.33 % percentage share. Besides the swimming start, the Countermovement Jump test was statistically significant too (p < 0.05) and statistically insignificant was test of maximum velocity on a dry-land. By this study we can evaluate how individual factors of strength of lower limbs influence the swimming performance and for the future it is necessary to complete them with the other factors for the better creation of the appropriate swimming training program.

scholarly journals Skeletal age and explosive strength in young volleyball players

2017 ◽  
Vol 19 (3) ◽  
pp. 331 ◽  
Author(s):  
Petrus Gantois ◽  
Vanessa C. M. Pinto ◽  
Kezianne R. de Castro ◽  
Paulo V. João ◽  
Paulo M. S. Dantas ◽  
...  
Keyword(s):  
Test Performance ◽  
Vertical Jump ◽  
Skeletal Age ◽  
Lower Limbs ◽  
Explosive Strength ◽  
Jump Test ◽  
Biological Development ◽  
Explained Variance ◽  
Post Hoc ◽  
Medicine Ball

Identifying diferent anthropometric, physiological and motor aspects is essential to obtain success in sports practice. However, these components may be developed in same age subjects diferently, in part due biological development. he aim of the study was compare and correlate the explosive strength to biological maturation by sex, obtained by estimation of skeletal age based on anthropometric variables. he sample consisted of 239 subjects of both sexes, aged 10 to 13 years. Maturation was assessed by skeletal age predictive equation and upper and lower limbs explosive strength using medicine ball throw test and vertical jump, respectively. Skeletal age was assessed by skeletal age using a predictive anthropometrical based equation. Upper and lower limbs explosive strength were evaluated by medicine ball throwing test and vertical jump test, respectively. Post hoc analysis showed delayed biological development subjects had worst medicine ball throwing test performance than accelerated boys (p=0.001; d=0.96) and girls (p< 0.01; d= 2.01); regarding to vertical jump test, worst performance was also detected to maturational delayed boys when compared to accelerated ones (p=0.24; d=1.1) and girls (p=0.007; d=0.75). Regression analysis showed skeletal age explained variance of 36% and 19.2% for boys and 45.2% and 16.1% for girls upper and lower limbs explosive strength. Skeletal age is positively related to upper and lower limbs explosive strength and show higher performance for accelerated biological development young players when compared to delayed ones, independently from sex. 

scholarly journals Explosive Strength of Lower Limbs in 10 – 12 Years Old Athletes of Individual Sports

2020 ◽  
Vol 60 (1) ◽  
pp. 94-104
Author(s):  
Daniela Leütterová ◽  
Petra Tomková ◽  
Dalibor Dzugas ◽  
Peter Kačúr ◽  
Pablo Prieto Gonzalez
Keyword(s):  
Vertical Jump ◽  
Lower Limbs ◽  
Statistical Characteristics ◽  
Strength Development ◽  
Countermovement Jump ◽  
Squat Jump ◽  
Explosive Strength ◽  
Jump Test ◽  
Student’S T ◽  
Individual Sports

SummaryThe aim of the study was to determine the levels of lower limb explosive strength of girls in different sport specialization. The sample consisted of 24 girls in aerobic gymnastics (n = 12) and athletic (n = 12) aged 10 to 12 years. To assess the levels of girls’ lower limbs explosive strength, we administered the following tests: countermovement jump test, countermovement jump with free arms test, squat jump test, 10-seconds repetitive jumping test. Testing sessions took place in September 2019. To obtain data about the levels of lower limbs explosive strength, we recorded step height (cm) and duration of the flight phase (s). Data about the lower limbs explosive strength were collected using the Optogait system for optical detection. We applied basic statistical characteristics, namely Student’s t-test and multivariate linear regression. There were no significant differences between girls in aerobic gymnastics and athletics. We recorded better test results in the group of girl’s athletes in the countermovement jump, countermovement jump with free arms and squat jump. In the group of girl’s involved in aerobic gymnastics, we recorded better results in the 10-second repetitive vertical jumping and vertical jump strength. According to the collected data, we may conclude that the training process of the selected girls in terms of explosive strength development is significantly different. Girls involved in aerobic gymnastics showed a higher level of performance in the 10-second vertical jump, which results from the structure of sport specificity.

The Level Of Explosive Strength Of Lower Limbs Of Slovak Republic Representatives In Swimming

2020 ◽  
Author(s):  
Zuzana Pupišová
Keyword(s):  
Slovak Republic ◽  
Swimming Performance ◽  
Pearson Correlation ◽  
Statistical Significance ◽  
Lower Limbs ◽  
Average Height ◽  
Average Value ◽  
Explosive Strength ◽  
Jump Test ◽  
The Difference

The aim of the study was to detect the current level of explosive strength of lower limbs. Results were compared with the best individual personal performance which is evaluated through FINA points. 10 male and 14 female junior representatives in swimming (n=24; height = 178.7 ± 7.59 cm; weight = 67.5 ± 7.76 kg) and 10 male and 8 female senior rep-resentatives in swimming (n=18; height = 179.8 ± 5.54 cm; weight = 72.6 ± 8.32) from the Slovak Republic participated in testing. The explosive strength of lower limbs was meas-ured by standing broad jumps and by the diagnostic device Myotest where CMJ and SJ tests were used. The results were compared by Pearson correlation coeficient with the best point performance of a particular proband. The average height of the junior repre-sentatives in the SJ test was 33.0 cm and of the senior representatives was 40.9 cm. The average height of the junior representatives in the CMJ test was 36.0 cm and the value of the senior representatives was 45.9 cm. The average value of junior representatives in the standing broad jump test was 220.0 cm and in senior representatives was 269.3 cm. Senior representatives achieved better results in all tests. The average point performance in junior representatives was 708.0 points and in senior representatives was 761.7 points. Percen-tual difference between the groups was detected in tests at values from 18.1% to 21.6% and the difference in FINA points was 7.1%. Pearson correlation coeficient showed high and medium values on statistical significance of 1% between tests of explosive strength, although, it showed the low values between the explosive strength tests and value of FINA points. The explosive strength of the lower limbs is one of the factors of sports performance that affect swimming performance. However, its level of impact needs to be verified by fur-ther research.

scholarly journals Evaluación de la factibilidad de un sistema de entrenamiento combinado en el desarrollo de fuerza explosiva de los miembros inferiores de los taekwondocas (Assessment of the feasibility of a combined training system in the development of explosive streng

Retos ◽  
2020 ◽  
pp. 411-420
Author(s):  
Lisbet Guillen Pereira ◽  
Angel Freddy Rodriguez Torres ◽  
Giovanny Capote Lavandero ◽  
Pablo Anthony Rendón Morales ◽  
María Elena Lagla Melendres ◽  
...  
Keyword(s):  
Vertical Jump ◽  
Training System ◽  
Lower Limbs ◽  
Test Protocol ◽  
Squat Jump ◽  
Combined Training ◽  
Explosive Strength ◽  
Post Test ◽  
Explosive Force ◽  
The Impact

 La investigación se centró en evaluar el impacto de un sistema de entrenamiento combinado para desarrollar la fuerza explosiva de los miembros inferiores de los taekwondocas, viene a reforzar el enfoque del desarrollo de la capacidad mediante una lógica metodológica que parte de la creación de las condiciones morfológicas y funcionales para asegurar la potenciación de una hipertrofia sarcoplasmática, como base del desarrollo de la hipertrofia sarcomérica y finalmente favorecer la conversión a potencia y el desarrollo de la fuerza explosiva, en concordancia se transitó por un diagnóstico, elaboración y validación, utilizando convenientemente métodos y técnicas como: entrevista, encuesta, observación, la prueba, la medición, el criterios de experto, la estadística descriptiva e inferencial y el pre-experimento, este último con tres momentos (pre-test/ intervención de 16 semanas/ post-test), participaron 20 taekwondocas universitarios Categoría Sénior y dos entrenadores. Se consideró la evaluación de la fuerza máxima (1RM) de los planos musculares que intervienen directamente en las técnicas de pateo, por estar asociada con la calidad del reclutamiento de la fibras motoras; la evaluación de la fuerza explosiva se realizó mediante el test de salto vertical: Squat Jump (SJ) extraído del protocolo del test de Bosco, para ello fue necesario emplear una plataforma de contacto digital. Los datos se compararon mediante una prueba T de diferencias de medias, cuyos resultados mostraron cambios significativos (p= .000) entre el pre y post tratamiento, verificándose Hi, concluyendo que el sistema de entrenamiento combinado mejoró el desarrollo de la fuerza explosiva de los miembros inferiores de los taekwondocas.  Summary: The research focused on assessing the impact of a combined training system to develop the explosive strength of the lower limbs of the taekwondoins. It wants to reinforce the approach of capacity development through a methodological logic that starts from the creation of morphological and functional conditions to ensure the enhancement of a sarcoplasmic hypertrophy, as a basis for the development of sarcomeric hypertrophy, and finally, favor the conversion to power and the development of the explosive force. At the same time, it went through a diagnosis, elaboration and data validation, using propper methods and techniques such as: interview, survey, observation, testing, measurement, expert criteria, descriptive and inferential statistics, and the pre-experiment. The last one with three stages (pre-test / 16-week intervention / post-test) Twenty senior category university taekwondoins and two coaches participated. The evaluation of the maximum force (1RM) of the muscular planes that directly influence in the kicking techniques was considered. As it was associated to the quality of motor fiber recruitment; The evaluation of the explosive force was performed using the vertical jump test: Squat Jump (SJ) extracted from the Bosco test protocol. For this, it was necessary to use a digital contact platform. The data were compared using a T-test, the results of which showed significant changes (p = .000) between the pre and post treatment, verifying Hi. Concluding that the combined training system improved the development of the explosive strength of the limbs lower of the taekwondoinst.

Eficiency of Jumping Preparation in Younger Pupils in Athletics

2020 ◽  
Author(s):  
Ivan Čillík ◽  
Miriam Karperová
Keyword(s):  
Motor Performance ◽  
Vertical Jump ◽  
Lower Limbs ◽  
Training Process ◽  
Running Speed ◽  
Output Measurement ◽  
Arm Swing ◽  
Explosive Power ◽  
Standing Long Jump ◽  
Long Jump

The aim was to find out, compare and evaluate the eficiency of take-off preparation for selected indicators of motor performance in athletes in the category of younger pupils. The monitored group consisted of 5 girls (average age 12.4 ± 0.22 year) and 4 boys (average age 12.9 ± 0.12 year) regularly participating in the training process three times a week. During 8 weeks in the racing period, take-off preparation was applied in the training pro-cess, consisting of two different batteries of take-off drills. The take-off preparation took place two to three times a week, taking into account the participation of athletes in the race. We performed the following tests to determine the eficiency of the take-off preparation to change the level of motor performance in selected indicators: 50m run, 20m cursory run, standing long jump, vertical jump with countermovement without arm swing and repeated vertical take-off drills without arm swing in 10s. We found that in the output measurement, the athletes of monitored group achieved an improvement in motor performance in tests for explosive power of lower limbs and the maximum running speed tests.

scholarly journals Effect of different training models on motoric and swimming performance in prepubescent swimmers

2021 ◽  
Vol 25 (5) ◽  
pp. 286-295
Author(s):  
İsmet Alagöz ◽  
Sema Can ◽  
Erkan Demirkan ◽  
Tuğrul Özkadı ◽  
Emre Demir
Keyword(s):  
Repeated Measures ◽  
Swimming Performance ◽  
Vertical Jump ◽  
Training Group ◽  
Upper Body ◽  
Dry Land ◽  
Training Models ◽  
Elastic Resistance ◽  
Significant Difference ◽  
Band Group

Background and Study Aim. The aim of this study was to examine the effects of different training programs on the improvement of motoric and swimming performance prepubescent swimmers. Material and Methods. Forty-five children between the ages of 9 -11 years with at least 2 years of training experiences, participated in the study. Three different [(1) dry-land with elastic resistance band group + swimming (ERB); (2) dry-land without elastic resistance band (DL) + swimming and (3) swimming group (SG) with swimming training alone] training group were formed. And a 12-week training program was implemented thought the study. Biceps, chest, waist, hip, thigh body circumference measurements were taken from all participants. Vertical jump (VJ), flexed-arm strength (FAS), speed, upper body strength (UBS), Standing horizontal jump (SHJ), flexibility, aerobic endurance (AE), balance, and 50 m freestyle swimming (FS) score were tested on the participants. As statistical analysis, normality and homogeneity of variance assumption were checked (Shapiro-Wilk and Levene tests, respectively). A non-normal distribution was found. The values of each variable were expressed as mean ± standard deviation, and median. The training effects within the groups were evaluated using analyses of Friedman for repeated measures and the level of significance was set at p<0.05 for all tests. Results. There was a significant difference in SHJ, UBS, FAS, speed, and FS score among the assessment times 1-3 and 1-4 in both of ERB and DL training groups (p<0.05). ERB and DL training were significantly effective compared to the SG on VJ, FAS, speed, UBS, and freestyle swimming performance (p<0.05). Conclusions: The study findings showed that DL training more effected relatively on motoric performance.

scholarly journals In-Season Strength Training in Elite Junior Swimmers: The Role of the Low-Volume, High-Velocity Training on Swimming Performance

2020 ◽  
Vol 74 (1) ◽  
pp. 71-84
Author(s):  
Mário C. Marques ◽  
Juan Manuel Yáñez-García ◽  
Daniel A. Marinho ◽  
Juan José González-Badillo ◽  
David Rodríguez-Rosell
Keyword(s):  
Strength Training ◽  
Swimming Performance ◽  
Dynamic Strength ◽  
Lower Limbs ◽  
Strength And Conditioning ◽  
Dry Land ◽  
Pooled Data ◽  
Low Volume ◽  
Maximal Dynamic Strength

Abstract The aim of this study was to analyze the effect of long-term combined strength training (ST) and plyometrics on strength, power and swimming performances in elite junior swimmers during a competitive season. Ten elite junior swimmers (5 women and 5 men) completed the study (age: 16.6 ± 0.7 years; mass: 62.2 ± 5.4 kg; stature: 1.70 ± 0.07 m). The participants trained twice a week during 20 weeks. The ST program consisted of upper- and lower limbs exercises with low loads and low volume, lifting the load at maximal intended velocity. The effect of the training protocol was assessed using the 1RM in the full squat (SQ) and bench press (BP), jump height (CMJ), the maximal number of repetitions completed in the pull-up (PU) exercise and time during 50-m freestyle. Training program resulted in significant improvements in CMJ (12.1%, ES: 0.57), maximal dynamic strength in the SQ (16.4%, ES: 0.46) and BP (12.1%, ES: 0.34) exercises, the maximum number of repetitions completed during the PU test (90.7%, ES: 0.57) and swimming performance (-3.9%, ES: 0.45). There were no significant differences between both genders. The relative changes in swimming performance showed significant relationship with the relative changes in 1RM of SQ for pooled data (r=-0.66, p<0.05) and the relative changes in the PU exercise in female swimmers (r=-0.99, p<0.05). Therefore, coaches and strength and conditioning professionals should consider including in-season dry-land ST programs within the training routine in order to obtain further improvements in swimming performance.

scholarly journals Analysis of vertical and horizontal impulsion in male handball athletes from joinville-sc

2021 ◽  
pp. 47082-47088
Keyword(s):  
Data Collection ◽  
Strength Test ◽  
Lower Limbs ◽  
Future Research ◽  
Age Group ◽  
Explosive Strength ◽  
Jump Test ◽  
Data Collection And Analysis ◽  
Olympic Sport ◽  
The City

Handball has become a popular sport because it is easy to learn and very common in Brazilian schools, mostly, given that it is an Olympic sport. The goal of this study is to analyze the vertical and horizontal impulsion index in male handball athletes from Joinville. The sample counted 17 athletes with ages ranging from 14 to 18 years old. Seventeen athletes belonging to the handball team of the city of Joinville were investigated. For data collection the tests were used: Sargent Jump Test (Sargent, 1921) and Lower Limb Explosive Strength Test (GAYA, 2016), in all jumps three attempts were performed and only the highest of them was taken into account for validation. After the results in the tests the athletes obtained in the Jump Without Assistance (SSA), 47.05% of the athletes had a result considered GOOD, 35.29% were considered REGULAR and 17.64% in the VERY GOOD. In the Sargent Jump with aid of upper limbs, with the nomenclature Jump with Aid (SCA), 41.17% had jumps considered VERY GOOD, 35.29% considered GOOD, 11.76% considered GREAT and 5.88% considered REGULAR. In the lower limbs explosive strength test (TFEMI), 41.18% of the athletes were classified as VERY GOOD, 29.41% as GOOD, 23.52% as REASONABLE, and 5.88% as FAIL. After the conclusion of the data collection and analysis, the athletes in this study were classified with a jump considered good for their age group and most of the analyzed athletes had results higher than expected. The author highlights that with a more detailed study and with a more in-depth approach, so as to corroborate with other studies and with this one for future research.

scholarly journals Correlação entre percepção subjetiva do esforço e fadiga neuromuscular dos membros inferiores em atletas de futebol

2020 ◽  
Vol 18 (3) ◽  
pp. 37-41
Author(s):  
Caique Lopes Müeller ◽  
Pedro Sotero da Cunha Neto ◽  
Eloir Junior da Silva Dos Santos ◽  
Alexandre Oliveira ◽  
Rosimeide Francisco dos Santos Legnani ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Vertical Jump ◽  
Training Session ◽  
Rating Of Perceived Exertion ◽  
Lower Limbs ◽  
Fat Percentage ◽  
Jump Test ◽  
Before And After ◽  
Statistical Program ◽  
The Difference

OBJETIVO: Determinar a correlação entre a percepção subjetiva do esforço (PSE) e a fadiga neuromuscular dos membros inferiores por meio de saltos mensurados no pré e pós treino em atletas de futebol.MÉTODOS: Quatorze atletas de futebol (sub 17) foram monitorados ao longo de quatro sessões de treinamento. Com as seguintes características: estatura (173±6,81cm), peso (64,43±5,80kg) e percentual de gordura (14,74±3,11). A PSE foi monitorada por meio do aplicativo e-trimp, 15 minutos após o final de cada sessão de treinamento. Os saltos foram avaliados por meio da plataforma de salto Jump System Pro, 10 minutos, antes e depois das sessões de treinamento. Os dados foram analisados no programa estatístico SPSS por meio da estatística descritiva e correlação de Spearman.RESULTADOS: A correlação entre a PSE e a diferença da potência relativa do salto vertical (pré/pós treino) foi fraca para todas as sessões. As sessões 1 e 4 apresentaram correlação negativa (r=-0,184, p=0,530; r=-0,159, p=0,587). As sessões 2 e 3 apresentaram correlação positiva (r=0,010, p=0,973; r=0,373, p=0,188), respectivamente.CONCLUSÃO: Não foram observadas correlações estatisticamente significativas entre a PSE e a potência relativa de salto nos atletas avaliados.ABSTRACT. The correlation between the rating of perceived exertion and neuromuscular fatigue on the lower body in soccer athletes.OBJECTIVE: Define the correlation between the rating of perceived exertion (RPE) and the power of the lower limbs before and after training in soccer athletes.METHODS: Were monitored 14 soccer athletes (under 17 years old) over four training sessions. With the following characteristics: height (173±6.81cm), weight (64.43±5.80kg) and fat percentage (14.74±3.11). RPE was monitored through the e-trimp app, 15 minutes after the end of each training session. Jumps were evaluated through the Jump System Pro jumping platform, 10 minutes before and after the training sessions. Data was analyzed in the SPSS statistical program using descriptive statistics and Spearman correlation.RESULTS: The correlation between the RPE and the difference of the relative power of the vertical jump test (pre/post training) was weak for all the sessions. Sessions 1 and 4 presented a negative correlation (r=-0.184, p=0.530; r=-0.159, p=0.587). Sessions 2 and 3 showed a positive correlation (r=0.010, p=0.973; r=0.373, p=0.188), respectively.CONCLUSION: There were no statistically significant correlations between the RPE and the relative jumping power in the evaluated athletes.

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