First Things First: Parent Psychological Flexibility and Self-Compassion During COVID-19
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The COVID-19 pandemic has brought about significant stress and anxiety for many parents around the world. Psychological flexibility and self-care are fundamental aspects of psychological health (Kashdan & Rottenberg, 2010). For parents, shaping these processes may help promote family nurturance, support children’s prosocial behavior, and provide effective and consistent use of evidence-based parenting “kernels”. The goal of this article is to provide practitioners with evidence-based tools that will support psychological flexibility, self-care, and positive parenting behaviors in caregivers during COVID-19 and beyond.
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2019 ◽
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2019 ◽
Vol 19
(19)
◽
pp. 345-366
2021 ◽
Vol 18
(9)
◽
pp. 4818
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