scholarly journals The Relationship of Stress and Sleep Quality amongst Cognitive Science Students

2021 ◽  
Vol 4 (1) ◽  
pp. e1-7
Author(s):  
CAR LYN CHEONG ◽  
KOCK WAH TAN

Stress is a common problem in modern life. Most Malaysian students suffer from high stress levels and poor sleep quality without realising their harmfulness to health and well-being. The major focus of the paper is to examine the relationship between stress and sleep quality among Cognitive Science undergraduate students. This paper also investigates if demographic attributes (gender differences and year of study) affect stress level and sleep quality. The participants of this study comprised 90 Cognitive Science undergraduate students studying at the Universiti Malaysia Sarawak.  Data was collected by using the Perceived Stress Questionnaire (Perceived Stress Scale) and Sleep Quality Questionnaire (Pittsburgh Sleep Quality Index). The results of the study showed that there was a weak relationship between stress and sleep quality. Those in the poor sleep category reported higher levels of perceived stress. Moreover, the findings showed that female students had higher stress levels than male students. First year students appeared to experience poorer sleep quality compared to final year students. The study also found no interaction effects between gender and year of study on sleep quality and stress. Further research could be conducted with a bigger population size and in other study programs. Future research could also assess non-demographic factors which might influence stress and sleep quality.

Author(s):  
Jay Rajesh Ajgaonkar ◽  
Mukta Pritam Bidikar

Background: Medical graduates who enter into residency programmes form the backbone of the healthcare delivery system of the country. They are often expected to work for long hours which leads to sleep deprivation and increase in the perceived stress levels. Chronic sleep deprivation leads to destruction of sleep architecture. It may also compromise patient care. We examine the relationship between these two variables through this study. Material and methods: 50 resident doctors from different specialties of medicine were administered three validated questionnaires: the Epworth sleepiness scale (ESS), Pittsburgh sleep quality index (PSQI) and Cohen’s perceived stress scale (PSS-10) to assess the daytime sleepiness, sleep quality and perceived stress levels respectively. Result: A total of 56% residents reported greater than average scores on the ESS (Mean score=11.02 + 5.5161, Range= 1-24). On the PSQI, 78% residents reported poor sleep quality (Mean score=6.98 + 3.146, range= 0-15) whereas on the PSS-10, 84% of the residents reported moderate to high levels of perceived stress (Mean score=19.16+7.138, range=3-37). Significant correlation was found between ESS and CPSS (Pearson coefficient=0.4738, p<0.01) as well as PSQI and CPSS (Pearson coefficient=0.3024, p<0.05). It is hypothesised that there is a causal relationship between daytime sleepiness perceived stress levels as well as sleep quality and perceived stress levels. KEYWORDS: Sleep deprivation, Perceived stress, Stress levels, Epworth Sleepiness scale, sleep quality.


2021 ◽  
Vol 12 (1) ◽  
pp. 68-72
Author(s):  
Miranda Yendrembam ◽  
Arundhati Devi Maibam ◽  
Sanjenbam Yaiphaba Meitei ◽  
Henry Konjengbam

Background - Perceived stress experiences differ amongst individuals due to psychological, physical and socio-economic factors and with the outbreak of COVID-19, the impact on mental health has been unavoidable. Another dimension of understanding stress is also put forth by Ayurveda, an ancient medicine system of India. Aim – Aims to find the association of bio-social parameters including prakriti body types with perceived stress levels amidst COVID -19 pandemic. Material and Methods – Data were collected from 390 individuals aged ranging from 18 – 45 years through an online survey. Prakriti were determined by prakriti assessment questionnaire. Stress level was assessed by using Perceived Stress Scale (PSS 10) and relevant statistical analysis were carried out. Results - Significant association (p < 0.05) is found in body mass index (BMI), prakriti body types, sex, and effects of COVID–19 on mental and physical well – being with perceived stress levels. Vata prakriti (19.71%), underweight individuals (12.65%), and females (11.44%) are significantly more prone to develop high stress. Salaried individuals are significantly less likely to be affected by moderate stress. VIF is less than 5 and Tolerance is greater than 0.2. And, Nagelkerke value is found to be 29.3%.  Conclusion – The study concludes that there is a significant association of biosocial parameters including prakriti body types with perceived stress levels amidst COVID–19 pandemic. 


Author(s):  
Kyung Jin Hong ◽  
Youngjin Lee

This study examined the moderating effect of nursing practice environment on the relationship between clinical nurses’ sleep quality and wellness. The wellness of clinical nurses is a direct outcome of individual-level health behaviors and organizational environmental factors. This study was a cross-sectional analysis. Participants were clinical nurses recruited using convenience sampling. The Nurse Practice Environment Scale, Wellness Index, and Pittsburgh Sleep Quality Index, Korean version (PSQI-K) were used. Data collected from 1874 nurses were analyzed using descriptive statistics and hierarchical multiple regression analyses. A total of 95.3% of the participants were women, and the mean age was 28.8 years. Further, 42.4% of the participants had a nursing career of 5 years or longer. The mean score for nursing practice environment was 2.24 and the mean PSQI-K score was 9.39. Nurses with less than 1 year of experience reported lower wellness scores. The wellness scores decreased with poorer sleep quality, and a more positive evaluation of the nursing practice environment predicted higher levels of wellness. Nursing practice environment had a moderating effect on the negative association of nurses’ poor sleep quality with their wellness. Regarding management, individual strategies for nurses’ well-being and organizational improvement policies may improve the nursing work environment.


2017 ◽  
Vol 2017 ◽  
pp. 1-6 ◽  
Author(s):  
Majid Najafi Kalyani ◽  
Nahid Jamshidi ◽  
Javad Salami ◽  
Elahe Pourjam

Objectives. Students of medical sciences are exposed to many emotional and mental problems. In light of the importance of sleep quality in learning and liveliness, this study was conducted to examine the relationship between psychological variables (stress, anxiety, and depression) and sleep quality of students. Design. This research is a cross-sectional analytical study, where all students studying at Fasa University of Medical Sciences in 2012-2013 year were selected. To examine the students’ stress, anxiety, and depression values, the standardized 21-item DASS-21 was used, and to examine their sleep quality, Pittsburgh Sleep Quality Index (PSQI) was used. Results. The results of the study demonstrated that 73% of the students have moderate and severe stress, and 46.4% of them have PSQ scores ≥ 5. The students’ mean sleep quality score was 4.65±2.37, and their stress score was 8.09±5.14. A statistically significant relationship was found between the students’ stress levels and sleep quality (P<0.001). Conclusion. The high stress levels decrease students’ sleep quality. High stress levels and also the significant relationship between stress value and decrease in students’ sleep quality call for more attention to and care for students’ emotional and mental issues and timely proper interference on the part of authorities.


Author(s):  
Yuan Zhang ◽  
Anya Peters ◽  
Guanling Chen

AbstractMental illnesses, such as anxiety and depression, are top concerns among college students. Poor sleep quality intensifies the risk of mental illnesses. However, the mechanism for the associations between sleep quality and mental illnesses in college students is not well understood. Online surveys were collected with 242 undergraduate nursing students at a public university in the northeast United States. Multivariate linear regression models suggested that poor sleep quality was associated with an increased risk of symptoms of anxiety (β = 1.08, p < 0.01) and depression (β = 1.00, p < 0.01). Perceived stress mediated the association between sleep quality and symptoms of anxiety by 85.3 %, and mediated the association between sleep quality and symptoms of depression by 60.0 %. This study suggested that in addition to sleep promotion, effective interventions to identify unique stressors in nursing students and facilitate the development of appropriate coping strategies are needed to enhance their mental health and well-being.


2020 ◽  
Author(s):  
Mahboobul Hasan Ansari ◽  
Rakesh Kumar Gaur ◽  
Suhail Ahmed Azmi ◽  
Ved Prakash Gupta

Attenuated or transient Psychosis is experienced by a substantial proportion of the general population. Research also predicted that subjects perceiving psychotic-like experience are at high risk to develop psychotic spectrum disorder in the future. Aim The present study planned to estimate the psychotic-like experience or Attenuated psychosis in caregivers of psychotic patients attending the psychiatry department at JN Medical College, Aligarh Muslim University (AMU) Aligarh. In this study, we will also assess the relationship between disturbed sleep, perceived stress, and transient psychosis. Materials and methods: Purposive sampling was used to recruit all the subjects with informed written consent. All data were collected by applying a self-administered semi-structured proforma. Peters Delusions Inventory (PDI), Launay Slade Hallucination Scale-Revised (LSHS-R), Perceived Stress Questionnaire (PSQ), and Pittsburgh Sleep Quality Index (PSQI) General Health Questionnaire-12 (GHQ-12) on the subjects. Statistical analyses was done by using SPSS software 20 version. Result: Result shows the majority of caregivers belong to the age group 18-30 years (56.45%). Maximum patients have the persecutory type of psychotic-like experience and among hallucinatory experience maximum subjects responded that “no matter how hard I try to concentrate; unrelated thoughts always creep into my mind”. Delusion experiences were strongly positively correlated with hallucinatory experiences, perceived stress. Hallucinatory experiences were positively correlated with perceived stress poor sleep quality. Conclusion: It can be concluded that stress increases subclinical delusional and hallucinatory experiences. Though disturbed sleep is positively correlated with hallucination but not a delusion.


2021 ◽  
Vol 2021 ◽  
pp. 1-7
Author(s):  
Prince Kwaku Akowuah ◽  
Augustine N. Nti ◽  
Stephen Ankamah-Lomotey ◽  
Asafo Agyei Frimpong ◽  
Jeremiah Fummey ◽  
...  

Background. The purpose of the study was to determine the prevalence of computer vision syndrome (CVS) and poor sleep quality among university students and assess the relationship between digital device usage, CVS, and sleep quality. Methods. A cross-sectional study including undergraduate students was conducted in Ghana between January–March 2020. Information on digital device use and CVS symptoms was collected using a structured questionnaire. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI). Logistic regression was used to determine the relationship between CVS and digital device use behavior, and linear regression analysis was used to explore the association between sleep quality and digital device use behavior. Statistical significance was set at p  < 0.05. Results. Mean (SD) age of participants was 20.95 (1.68) years and most (54.97%) of them were females. The prevalence of CVS was 64.36%. Factors associated with CVS included hours of digital device use per day (OR = 4.1, p  < 0.001), years of digital device use (OR = 3.0, p  < 0.001), adjustment of digital device screen contrast to the surrounding brightness (OR = 1.95, p  = 0.014), and presence of glare (OR = 1.79, p  = 0.048). Prevalence of poor sleep quality was 62.43%. There was a significant association between poor sleep quality and number of years participants had used a digital device ( p  = 0.015) and the number of hours they used a digital device per day ( p  = 0.005). Conclusion. There is a high prevalence of both CVS and poor sleep quality among undergraduate students in Ghana. This represents a significant public health issue that needs attention.


Work ◽  
2021 ◽  
pp. 1-9
Author(s):  
Şebnem Bilgiç ◽  
Ülfiye Çelikkalp ◽  
Cem Mısırlı

BACKGROUND: COVID-19 infection is transmitted easily and quickly, and nurses constitute the riskiest group of healthcare workers. Therefore, they may experience high levels of stress and sleep problems. OBJECTIVE: This study was conducted in order to evaluate the stress levels and sleep quality of nurses working during the COVID-19 pandemic. METHODS: The cross-sectional study was conducted with 316 nurses working in a pandemic hospital in a city center. A descriptive form, the Pittsburgh Sleep Quality Index (PSQI), and the Perceived Stress Scale (PSS) were used to collect data. RESULTS: A positive, moderately significant correlation was found between the average PSQI score of nurses and the average perceived stress score (p≤0.001). Multiple regressions determined that shift work, stress level, a coworker having COVID-19, being out of home due to the risk of transmission, and having a person older than 65 in the home were effective predictors of sleep quality (R2 = 33.5, p≤0.001). Age, years worked, fear of infecting the family with COVID-19, receiving COVID-19 education, regular nutrition, and sleep quality were effective predictors of stress level (R2 = 32.2, p≤0.001). CONCLUSION: It was determined that nurses have low sleep quality and high stress levels during the pandemic process.


2021 ◽  
Vol 12 ◽  
Author(s):  
Rachel Sing-Kiat Ting ◽  
Yue-Yun Aw Yong ◽  
Min-Min Tan ◽  
Chee-Khong Yap

Many psychological researchers have proven the deteriorating effects of the coronavirus disease 2019 (Covid-19) pandemic on public mental health. In Malaysia, various Covid-19 clusters were associated with religious gatherings. From a cultural psychology perspective, how ethno-religious groups respond to this crisis originating from their unique rationality and ecological systems. Therefore, this study aimed to explore the illness perceptions of major religious groups (Christian, Muslim, and Buddhist) in Malaysia toward the Covid-19 pandemic, their stress levels, and the relationship between illness perception, stress, and forms of religious expression during the lockdown period. Through an online survey method, 608 Malaysian religious believers were included in this mixed-method empirical study, which adapted standardized instruments [Duke University Religion Index (DUREL), Brief Illness Perception Questionnaire (BIPQ), and Perceived Stress Scale (PSS)]. Statistical analysis showed that all three groups reported moderate levels of stress in average without any significant difference after controlling for age. Both internal and external forms of religious expression had a significant negative relationship with stress levels. Personal control, comprehension, and emotions domains of illness perception accounted for a significant variance in the stress level. Furthermore, religious expression significantly moderated the relationship between some illness perception domains and stress. Qualitative coding revealed that most participants perceived human behavior and attitudes, sociopolitical, and sociological factors as causal factors to the current pandemic. These findings confirmed the relationship between religious expression, illness belief, and stress regulation during the pandemic lockdown. Incidental findings of age as a potential protective factor for Malaysian believers warrants further study. In the conclusion, implications for public health policymakers and religious communities on pandemic prevention and well-being promotion were discussed.


2017 ◽  
Vol 5 (1) ◽  
Author(s):  
P Sindhu ◽  
S. Azmal Basha

The present study is aimed to find the relationship of Depression, Anxiety and Stress with Academic achievement among engineering students. The target population of the study comprised of students of few Engineering colleges under VTU (Visvesvaraya Technological University). For the study, a sample of 20 Undergraduate students of the Visvesvaraya Technological University (studying Engineering) was taken. The Beck’s Depression Inventory, Beck’s Anxiety Inventory, and Cohen Perceived Stress Scale were used to measure the level of depression, anxiety and stress respectively among the students. The in-depth investigation of the findings obtained through this study reveals that there exists a relation between Depression, Anxiety and Academic score of students. Level of Stress was found high for both Low and High scorers. The findings of the study will be useful in assisting Educators, Counselors, Psychologists, and Researchers to develop strategies to enhance students’ psychological well-being.


Sign in / Sign up

Export Citation Format

Share Document