scholarly journals Effect of Vibration Massage and Passive Rest on Recovery of Muscle Strength after Short-Term Exercise

2021 ◽  
Vol 18 (21) ◽  
pp. 11680
Author(s):  
Wiesław Chwała ◽  
Paweł Pogwizd ◽  
Łukasz Rydzik ◽  
Tadeusz Ambroży
Keyword(s):  
Muscle Strength ◽  
Recovery Period ◽  
Study Groups ◽  
Lower Limbs ◽  
Short Term ◽  
Vibration Effect ◽  
Lower Limb Strength ◽  
Group Contraction ◽  
Muscle Groups ◽  
Study Participants

Background: The aim of the study was to compare the effect of vibration massage and passive rest on accelerating the process of muscle recovery after short-term intense exercise. Methods: Eighty-four healthy men aged 20 to 25 years participated in the study. Study participants performed isometric (ISO-M Group) and auxotonic (AUX-M group) contraction exercise in the lower limbs. Vibration massage was administered after exercise in the first recovery period. In the same period, controls rested passively, without the support of vibration massage. To assess the effectiveness of the applied vibration, a 4-fold measurement of the maximum force of the muscles involved in the exercise was performed under conditions of isometric contractions on a leg press machine set at an angle of 45° degrees upwards. Results: Differences in maximum strength during isometric contraction were found compared to baseline in favor of the groups subjected to the experimental vibration massage. Differences were demonstrated in muscle strength between the study groups (p < 0.005). The second period of passive rest in all groups did not bring significant changes in the values of maximal lower limb strength. Conclusions: Properly selected characteristics of the vibration effect can be an effective method in accelerating recovery and regaining lost motor capabilities of muscle groups fatigued by exercise. This offers the potential to shorten rest periods between sets of repetitions in training or between training units.

scholarly journals COVID-19 era in long-term cardiac rehabilitation programs: how was muscle strenght and lean mass affected in cardiovascular patients?

2021 ◽  
Vol 28 (Supplement_1) ◽  
Author(s):  
M Borges ◽  
M Lemos Pires ◽  
R Pinto ◽  
G De Sa ◽  
I Ricardo ◽  
...  
Keyword(s):  
Muscle Strength ◽  
Cardiac Rehabilitation ◽  
Lean Mass ◽  
Lower Limb ◽  
Lower Limbs ◽  
Phase Iii ◽  
Face To Face ◽  
Home Based ◽  
Lower Limb Strength

Abstract Funding Acknowledgements Type of funding sources: None. Introduction Exercise prescription is one of the main components of phase III Cardiac Rehabilitation (CR) programs due to its documented prognostic benefits. It has been well established that, when added to aerobic training, resistance training (RT) leads to greater improvements in peripheral muscle strength and muscle mass in patients with cardiovascular disease (CVD). With COVID-19, most centre-based CR programs had to be suspended and CR patients had to readjust their RT program to a home-based model where weight training was more difficult to perform. How COVID-19 Era impacted lean mass and muscle strength in trained CVD patients who were attending long-term CR programs has yet to be discussed. Purpose To assess upper and lower limb muscle strength and lean mass in CVD patients who had their centre-based CR program suspended due to COVID-19 and compare it with previous assessments. Methods 87 CVD patients (mean age 62.9 ± 9.1, 82.8% male), before COVID-19, were attending a phase III centre-based CR program 3x/week and were evaluated annually. After 7 months of suspension, 57.5% (n = 50) patients returned to the face-to-face CR program. Despite all constraints caused by COVID-19, body composition and muscle strength of 35 participants (mean age 64.7 ± 7.9, 88.6% male) were assessed. We compared this assessment with previous years and established three assessment time points: M1) one year before COVID-19 (2018); M2) last assessment before COVID-19 (2019); M3) the assessment 7 months after CR program suspension (last trimester of 2020). Upper limbs strength was measured using a JAMAR dynamometer, 30 second chair stand test (number of repetitions – reps) was used to measure lower limbs strength and dual energy x-ray absorptiometry was used to measure upper and lower limbs lean mass. Repeated measures ANOVA were used. Results Intention to treat analysis showed that upper and lower limbs lean mass did not change from M1 to M2 but decreased significantly from M2 to M3 (arms lean mass in M2: 5.68 ± 1.00kg vs M3: 5.52 ± 1.06kg, p = 0.004; legs lean mass in M2: 17.40 ± 2.46kg vs M3: 16.77 ± 2.61kg, p = 0.040). Lower limb strength also decreased significantly from M2 to M3 (M2: 23.31 ± 5.76 reps vs M3: 21.11 ± 5.31 reps, p = 0.014) after remaining stable in the year prior to COVID-19. Upper limb strength improved significantly from M1 to M2 (M1: 39.00 ± 8.64kg vs M2: 40.53 ± 8.77kg, p = 0.034) but did not change significantly from M2 to M3 (M2 vs M3: 41.29 ± 9.13kg, p = 0.517). Conclusion After CR centre-based suspension due to COVID-19, we observed a decrease in upper and lower limbs lean mass and lower limb strength in previously trained CVD patients. These results should emphasize the need to promote all efforts to maintain physical activity and RT through alternative effective home-based CR programs when face-to-face models are not available or possible to be implemented.

scholarly journals Association between walking and strength of lower limbs after chronic stroke

2020 ◽  
Vol 27 (3) ◽  
pp. 131-138
Author(s):  
Brenno Belchior Cordeiro Silva ◽  
Iza de Faria-Fortini ◽  
Pollyana Helena Vieira Costa ◽  
Camila Torriani-Pasin ◽  
Janaine Cunha Polese
Keyword(s):  
Muscle Strength ◽  
Lower Limb ◽  
Walking Speed ◽  
Chronic Stroke ◽  
Community Dwelling ◽  
Lower Limbs ◽  
Average Strength ◽  
Paretic Side ◽  
The Difference ◽  
Muscle Groups

Certain muscle groups strength directly influence walking speed (WS), and the lower strength of the paretic side is significantly associated with lower WS of individuals after stroke. Studies that have investigated the association between the average of lower limb strength and the WS in individuals are scarce. Therefore, it is important to determine whether the strength could explain walking performance due to some muscle weakness could be compensated by the strength of others, mainly because all muscles act in group, not isolated. Objective: To investigate the association between WS and lower limbs muscle strength, and to identify whether an individual muscle group or the average strength of lower limb would best predict WS and walking speed reserve (WSR) in individuals with stroke. Methods: Sixty-four community-dwelling individuals with chronic stroke have their maximum isometric strength (hip flexors/extensors/abductors, knee flexors/extensors, and ankle dorsiflexors/plantarflexors) and self-selected and fast WS (10m walk test) measured. WSR was considered as the difference between the fast and self-selected speed. Results: Average strength of the paretic limb accounted for 19% and 20% of the variance in self-selected and fast WS, respectively. Plantarflexor strength of the paretic, knee and hip flexors of the non-paretic side explained alone 27% of the WSR scores and plantarflexor strength of the paretic side alone explained 15%.Conclusion: Average muscle strength of the paretic side contributed to self-selected and fast WS. Plantarflexor strength of the paretic side, knee and hip flexors of the non-paretic side contributed with the WSR of chronic stroke individuals.

scholarly journals Can the Neuromuscular Performance of Young Athletes Be Influenced by Hormone Levels and Different Stages of Puberty?

2020 ◽  
Vol 17 (16) ◽  
pp. 5637 ◽  
Author(s):  
Paulo Francisco de Almeida-Neto ◽  
Dihogo Gama de Matos ◽  
Vanessa Carla Monteiro Pinto ◽  
Paulo Moreira Silva Dantas ◽  
Tatianny de Macêdo Cesário ◽  
...  
Keyword(s):  
Muscle Strength ◽  
Young People ◽  
Young Male ◽  
Lower Limbs ◽  
Young Athletes ◽  
Testosterone Levels ◽  
Neuromuscular Performance ◽  
Lower Limb Strength ◽  
Determining Factor ◽  
Hormonal Levels

Background: Endocrine mechanisms can be a determining factor in the neuromuscular performance of young athletes. Objective: The objective of the present study was to relate maturational and hormonal markers to neuromuscular performance, as well as to verify whether young athletes with different testosterone levels show differences in muscle strength. Methods: The sample consisted of 37 young male Brazilian athletes (11.3 ± 0.94 years) who were members of a sports initiation project. Hormonal markers were analyzed biochemically by blood samples, and maturation markers by mathematical models based on anthropometry. Body composition was verified by tetrapolar bioimpedance. The performance of upper and lower limb strength and body speed were analyzed. Results: Hormonal and maturational markers were related to neuromuscular performance (p < 0.05). Young people with higher testosterone levels showed higher muscle strength (p < 0.05). Artificial neural networks showed that testosterone predicted the performance of upper limbs by 49%, and maturation by 60%. Maturation foreshadowed the performance of lower limbs by 30.3%. Conclusion: Biological maturation and hormonal levels can be related to neuromuscular performance, and young people with higher testosterone levels show superior muscle strength in relation to the others.

scholarly journals Diabetic Myonecrosis: An Atypical Presentation

2013 ◽  
Vol 2013 ◽  
pp. 1-4 ◽  
Author(s):  
José Hernán Martínez ◽  
Oberto Torres ◽  
Michelle M. Mangual García ◽  
Coromoto Palermo ◽  
María de Lourdes Miranda ◽  
...  
Keyword(s):  
Diabetes Mellitus ◽  
Clinical Presentation ◽  
Lower Limbs ◽  
Atypical Presentation ◽  
Short Term ◽  
Thigh Muscles ◽  
First Case ◽  
Muscle Groups ◽  
Long Term Prognosis

Diabetic myonecrosis is a frequently unrecognized complication of longstanding and poorly controlled diabetes mellitus. The clinical presentation is swelling, pain, and tenderness of the involved muscle, most commonly the thigh muscles. Management consists of conservative measures including analgesia and rest. Short-term prognosis is good, but long-term prognosis is poor with most patients dying within 5 years. Failure to properly identify this condition will expose the patient to aggressive measures that could result in increased morbidity. To our knowledge this is the first case reported in which there was involvement of multiple muscle groups including upper and lower limbs.

scholarly journals Effects of short-term strength training on body composition, muscle strength and functional capacity of elderly: a systematic review and meta-analysis

2019 ◽  
Vol 35 (6) ◽  
Author(s):  
Osvaldo Costa Moreira ◽  
Claudia Eliza Patrocínio de Oliveira ◽  
Sergio Maroto-Izquierdo ◽  
María José Cuevas ◽  
José Antonio De Paz
Keyword(s):  
Body Composition ◽  
Muscle Strength ◽  
Strength Training ◽  
Functional Capacity ◽  
Muscular Strength ◽  
Lower Limbs ◽  
Effect Estimate ◽  
Term Strength ◽  
Short Term ◽  
Short Term Strength

To examine the effects of short-term strength training (STST) on different manifestations of muscle strength in the lower limbs, functional capacity and body composition of people 65 years old or older. We searched the electronic databases (PubMed, Web of Science and Cochrane) to identify all publications using STST (up to 12 weeks) in people aged 65 or older, published in the last five years, prior to May 2018. Results were analyzed as continuous data using random effects to calculate the standardized mean difference (SMD) and the 95% confidence interval (95%CI). 28 studies with 921 subjects met the inclusion criteria and were analyzed. These works were grouped into three categories for analysis: Muscular Strength, Functional Capacity and Body Composition. In Muscular Strength category, the overall pooled effect estimate was 0.95 (95%CI: 0.63; 1.26), with a significant STST effect (Z= 5.93; p<0.001), over the different strength manifestations analyzed. In Functional Capacity category, the STST decreased the Time Up-and-Go test run time (SMD: -1.01; 95%CI: -1.56; -0.47) and increased the repetitions’ number performed in 30-s chair-stand test (SMD: 1.07, 95% CI: 0.79, 1.34). In Body Composition category, the overall pooled effect estimate was 0.13 (95%CI: -0.16; 0.42), without finding a significant effect of STST (Z= 0.87; p= 0.38). STST has a moderate to large effect in improving the different manifestations of muscle strength and functional capacity. However, this type of intervention has no effect on body composition.

scholarly journals Efeito de duas diferentes frequências semanais de treinamento com pesos sobre a força muscular e pressão arterial em mulheres idosas normotensas

2017 ◽  
Vol 19 (1) ◽  
pp. 118 ◽  
Author(s):  
Renato Galindo da Silva ◽  
Danilo Rodrigues Pereira da Silva ◽  
Fábio Luiz Cheche Pina ◽  
Matheus Amarante do Nascimento ◽  
Alex Silva Ribeiro ◽  
...  
Keyword(s):  
Muscle Strength ◽  
Older Women ◽  
The Other ◽  
Lower Limbs ◽  
Second Phase ◽  
Upper Limbs ◽  
Muscle Groups ◽  
Two Phases ◽  
Improve Muscle Strength ◽  
Total Muscle

DOI: http://dx.doi.org/10.5007/1980-0037.2017v19n1p118 The aim of this study was to analyze the effect of two different weekly resistance training (RT) frequencies on muscle strength and blood pressure (BP) in normotensive older women. Thirty normotensive and physically independent older women participated in the study, which were divided into two groups: RT performed in two weekly sessions (G2X, n = 17; 67.6 ± 4.6 years; 69.7 ± 13.4 kg; 156.6 ± 5.8 cm) and three weekly sessions (G3X; n = 13; 68.7 ± 5.0 years; 69.8 ± 16.1 kg, 155.2 ± 7.8 cm). The RT program was composed by eight exercises for different muscle groups (upper limbs, trunk and lower limbs), lasting 24 weeks (two phases of 12 weeks each). In the first phase, exercises were performed in one set of 10-15 maximum repetitions per exercise, while in the second phase, two sets were performed. BP and muscle strength (1RM) measures were performed at pre-training and after 12 and 24 weeks of RT. Increases in total muscle strength (P < 0.05) were observed in both groups (G2X = 16.8% and G3X = 18.9%), with no difference between groups. On the other hand, no significant changes (P > 0.05) in systolic BP and diastolic BP were found in both groups. The results suggest that 24 weeks of a supervised RT program improve muscle strength without affecting BP in normotensive older women, regardless of frequency of two or three weekly sessions. 

scholarly journals Short-term Effects of High-Intensity Laser Therapy Versus Ultrasound Therapy in the Treatment of People With Subacromial Impingement Syndrome: A Randomized Clinical Trial

2009 ◽  
Vol 89 (7) ◽  
pp. 643-652 ◽  
Author(s):  
Andrea Santamato ◽  
Vincenzo Solfrizzi ◽  
Francesco Panza ◽  
Giovanna Tondi ◽  
Vincenza Frisardi ◽  
...  
Keyword(s):  
Clinical Trial ◽  
Muscle Strength ◽  
Therapy Group ◽  
Subacromial Impingement Syndrome ◽  
Subacromial Impingement ◽  
Short Term ◽  
High Intensity Laser ◽  
The Us ◽  
Study Participants ◽  
Intensity Laser

BackgroundSubacromial impingement syndrome (SAIS) is a painful condition resulting from the entrapment of anatomical structures between the anteroinferior corner of the acromion and the greater tuberosity of the humerus.ObjectiveThe aim of this study was to evaluate the short-term effectiveness of high-intensity laser therapy (HILT) versus ultrasound (US) therapy in the treatment of SAIS.DesignThe study was designed as a randomized clinical trial.SettingThe study was conducted in a university hospital.PatientsSeventy patients with SAIS were randomly assigned to a HILT group or a US therapy group.InterventionStudy participants received 10 treatment sessions of HILT or US therapy over a period of 2 consecutive weeks.MeasurementsOutcome measures were the Constant-Murley Scale (CMS), a visual analog scale (VAS), and the Simple Shoulder Test (SST).ResultsFor the 70 study participants (42 women and 28 men; mean [SD] age=54.1 years [9.0]; mean [SD] VAS score at baseline=6.4 [1.7]), there were no between-group differences at baseline in VAS, CMS, and SST scores. At the end of the 2-week intervention, participants in the HILT group showed a significantly greater decrease in pain than participants in the US therapy group. Statistically significant differences in change in pain, articular movement, functionality, and muscle strength (force-generating capacity) (VAS, CMS, and SST scores) were observed after 10 treatment sessions from the baseline for participants in the HILT group compared with participants in the US therapy group. In particular, only the difference in change of VAS score between groups (1.65 points) surpassed the accepted minimal clinically important difference for this tool.LimitationsThis study was limited by sample size, lack of a control or placebo group, and follow-up period.ConclusionsParticipants diagnosed with SAIS showed greater reduction in pain and improvement in articular movement functionality and muscle strength of the affected shoulder after 10 treatment sessions of HILT than did participants receiving US therapy over a period of 2 consecutive weeks.

scholarly journals 768-km Multi-Stage Ultra-Trail Case Study-Muscle Damage, Biochemical Alterations and Strength Loss on Lower Limbs

2022 ◽  
Vol 19 (2) ◽  
pp. 876
Author(s):  
Miguel Lecina ◽  
Carlos Castellar ◽  
Francisco Pradas ◽  
Isaac López-Laval
Keyword(s):  
Muscle Damage ◽  
Lower Limb ◽  
Recovery Period ◽  
Strength Loss ◽  
Lower Limbs ◽  
Strong Correlations ◽  
Blood Biomarkers ◽  
Biochemical Alterations ◽  
Multi Stage ◽  
Lower Limb Strength

A series of case studies aimed to evaluate muscular fatigue in running a 768-km ultra-trail race in 11 days. Four non-professional athletes (four males) were enrolled. Muscle damage blood biomarkers (creatine kinase (CK), lactodeshydrogenase (LDH), aspartate transaminase (AST) and alanine aminotransferase (ALT) and lower limb strength were evaluated by using Bosco jumps test; squat jump (SJ), countermovement jump (CMJ) and Abalakov jump (ABA) were assessed before (pre), after the race (post) and for two and nine days during the recovery period (rec2 and rec9), respectively. Results showed: pre-post SJ = −28%, CMJ = −36% and ABA = −21%. Values returned to basal during rec9: SJ = −1%, CMJ = −2% or even exceeded pre-values ABA = +3%. On the contrary, muscle damage blood biomarkers values increased at post; CK = +888%, LDH = +172%, AST = +167% and ALT = +159% and the values returned gradually to baseline at rec9 except for AST = +226% and ALT = +103% which remained higher. Nonparametric bivariate Spearman’s test showed strong correlations (Rs ≥ 0.8) between some jumps and muscle damage biomarkers at post (SJ-LDH Rs = 0.80, SJ-AST Rs = 0.8, ABA-LD H Rs = 0.80 and ABA-AST Rs = 0.80), at rec2 (SJ-CK Rs = 0.80 and SJ-ALT Rs = 0.80) and even during rec9 (ABA-CK). Similarly, some parameters such as accumulated elevation and training volume showed a strong correlation with LDH values after finishing the ultra-trail race. The alteration induced by completing an ultra-trail event in the muscle affects lower limb strength and may in some circumstances result in serious medical conditions including post- exertional rhabdomyolysis.

Study of Ballet Dancers During Cou-De-Pied Derrière with Demi-Plié to Piqué Arabesque

2019 ◽  
Vol 23 (4) ◽  
pp. 150-158
Author(s):  
Natali Olaya Mira ◽  
Andrés Felipe Hernández Marulanda ◽  
Adriana Carmen Guerrero Peña ◽  
Daniela Cuartas Torres ◽  
Juliana Correa Orrego
Keyword(s):  
Muscle Activation ◽  
High Pressures ◽  
Significant Risk ◽  
Study Groups ◽  
Lower Limbs ◽  
Foot Pressure ◽  
Ballet Dancers ◽  
First Metatarsal ◽  
Repetitive Nature ◽  
Muscle Groups

Dancers are highly trained athletes who are at significant risk of injury due to the repetitive nature of their movement patterns. Most ballet injuries result from overuse and occur in the lower limbs. Therefore, the behavior of the lower limbs during a basic ballet movement should be studied in order to identify and subsequently correct mechanical factors that may contribute to injuries. This study analyzed a cou-de-pied derrière with demi-plié to piqué arabesque gesture executed by 18 ballet dancers identified in two groups: experienced dancers (EDs) and beginner dancers (BDs). Kinematic, baropodometric, and electromyographic analyses enabled the observation of differences between these study groups with regard to joint angles, velocities, foot pressure behavior, and muscle activation during execution of the gesture. Experienced dancers reached greater hip and lumbar spine hyperextension and demonstrated less forward torso flexion, which enables better execution of the gesture compared to BDs. The highest foot pressure in both groups was found in the first metatarsal, with a tendency toward the great toe. In terms of muscular activation, BDs exhibited lower electrical activity than EDs. It is concluded that: 1. ankle and knee angles in demi-plié are not defined by dancers' expertise; 2. the faster the leg is raised during piqué-arabesque the better the gesture; 3. special attention to the metatarsal heads is required due to the high pressures found in this study; and 4. activation of different muscle groups depends on the complexity of the gesture and dancer's expertise.

A Bird in the Hand Isn’t Good for Long

2018 ◽  
Vol 65 (1) ◽  
pp. 23-31 ◽  
Author(s):  
Stefan Scherbaum ◽  
Simon Frisch ◽  
Maja Dshemuchadse
Keyword(s):  
Decision Making ◽  
Cognitive Control ◽  
The Other ◽  
Decision Task ◽  
Short Term ◽  
Additional Time ◽  
Control Processes ◽  
Folk Wisdom ◽  
Study Participants ◽  
Insight Into

Abstract. Folk wisdom tells us that additional time to make a decision helps us to refrain from the first impulse to take the bird in the hand. However, the question why the time to decide plays an important role is still unanswered. Here we distinguish two explanations, one based on a bias in value accumulation that has to be overcome with time, the other based on cognitive control processes that need time to set in. In an intertemporal decision task, we use mouse tracking to study participants’ responses to options’ values and delays which were presented sequentially. We find that the information about options’ delays does indeed lead to an immediate bias that is controlled afterwards, matching the prediction of control processes needed to counter initial impulses. Hence, by using a dynamic measure, we provide insight into the processes underlying short-term oriented choices in intertemporal decision making.

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