scholarly journals Mediterranean diet and depression

2006 ◽  
Vol 9 (8A) ◽  
pp. 1104-1109 ◽  
Author(s):  
A Sánchez-Villegas ◽  
P Henríquez ◽  
M Bes-Rastrollo ◽  
J Doreste
Keyword(s):  
Fatty Acids ◽  
Dietary Pattern ◽  
Protective Role ◽  
Study Data ◽  
B Vitamins ◽  
Folate Intake ◽  
Adequate Intake ◽  
Cross Sectional ◽  
Physically Active ◽  
Mediterranean Dietary Pattern

AbstractObjectiveThe adherence to a Mediterranean Dietary Pattern ensures an adequate intake of B vitamins and w-3 fatty acids. A protective role on depression has been suggested for both nutrients.DesignCross-sectional analysis from the SUN (Seguimiento Universidad de Navarra) prospective cohort study. Data from 9670 participants (4211 men and 5459 women) were analised. Logistic regression analyses were fitted to assess the association between B-vitamins and w-3 fatty acids intake (quintiles) and the prevalence of depression.ResultsFolate intake was inversely associated with depression prevalence among men, especially smokers. Among women, B12 vitamin intake was inversely associated with depression, especially among smokers and physically active women. No significant associations were observed for w-3 fatty acids intake.ConclusionsThe adherence to a Mediterranean Dietary Pattern ensures an adequate intake of fruits, nuts, vegetables, cereals, legumes or fish, important sources of nutrients linked to depression prevention.

Adherence to Mediterranean dietary pattern in female adolescents

2018 ◽  
Vol 48 (5) ◽  
pp. 722-732 ◽  
Author(s):  
Asal Neshatbini Tehrani ◽  
Hossein Farhadnejad ◽  
Amin Salehpour ◽  
Reza Moloodi ◽  
Azita Hekmatdoost ◽  
...  
Keyword(s):  
Dietary Pattern ◽  
Cross Sectional Study ◽  
Basic Knowledge ◽  
Female Adolescents ◽  
Mediterranean Country ◽  
Dietary Intakes ◽  
Cross Sectional ◽  
Content Type ◽  
Mediterranean Dietary Pattern ◽  
The Mean

PurposeTo the best of our knowledge, the studies on determining adherence to the Mediterranean dietary pattern (MDP) in Iran as a non-Mediterranean country are scarce. Thus, the aim of the study is to determine the adherence to the MDP in a sample of female adolescents who are residents of Tehran, Iran.Design/methodology/approachIn this cross-sectional study, 263 female adolescents aged 15-18 years were studied. Information on socio-demographic, lifestyle and anthropometric variables were obtained using a structured questionnaire. Also, dietary intakes were determined using a validated 168-item food frequency questionnaire. Adherence to MDP was characterized using Mediterranean-style dietary pattern score (MSDPS).FindingsTypically, the mean ± SD MSDPS was low in the present study (15.9 ± 5.6). The mean ± SD age and body mass index of the study population was 16.2 ± 0.9 years and 22.2 ± 4.1 kg/m2, respectively. In this study, the maximum MSDPS was 34.3, which was only one-third of maximum possible score (100). Multiple linear regression analyses showed that higher MSDPS scores were positively associated with age (standardizedβ= 0.1;p= 0.006), higher energy intake (standardizedβ= 0.2;p< 0.001) and marginally higher physical activity (standardizedβ= 0.1;p= 0.079).Originality/valueUnderstanding low adherence to MDP in Tehranian female adolescents can provide basic knowledge to launch systematic programmes for gravitation toward MDP.

scholarly journals Adherence to the Mediterranean dietary pattern among Balearic Islands adolescents

2010 ◽  
Vol 103 (11) ◽  
pp. 1657-1664 ◽  
Author(s):  
Elisa Martínez ◽  
Rosa Llull ◽  
Maria del Mar Bibiloni ◽  
Antoni Pons ◽  
Josep A. Tur
Keyword(s):  
Physical Activity ◽  
Dietary Pattern ◽  
Parental Education ◽  
Dietary Habits ◽  
Economic Status ◽  
Lifestyle Factors ◽  
Balearic Islands ◽  
Cross Sectional ◽  
Mediterranean Dietary Pattern ◽  
The Mediterranean

The aim of the present work was to assess the prevalence of the Mediterranean dietary pattern (MDP) in Balearic Islands adolescents, and socio-demographic and lifestyle factors that might determine adherence to the MDP. A cross-sectional nutritional survey was carried out in the Balearic Islands between 2007 and 2008. A random sample (n1231) of the adolescent population (12–17 years old) was interviewed. Dietary questionnaires and a general questionnaire incorporating questions related to socio-economic status, parental education level and lifestyle factors were used. Dietary habits were assessed by means of two 24 h recalls and a quantitative FFQ. Adherence to the MDP was defined according to a score constructed considering the consumption of nine MDP characteristic components: high MUFA:SFA ratio, moderate ethanol consumption, high legumes, cereals and roots, fruits, vegetables and fish consumption, and low consumption of meat and milk. Then, socio-demographic, lifestyle and health status variables that could determine a higher or ower adherence were assessed. The mean adherence was 57·9 (sd8·9) % and the median adherence was 57·3 %. Half of the Balearic Islands adolescents (50·5 %) showed an adherence to the MDP comprised between 52·7 and 62·8 %. By multivariate analyses, a high maternal level of education, increased physical activity, reduced alcohol intake and abstinence from smoking were independent associations of better adherence to the MDP. The promotion of not only the MDP but also the Mediterranean lifestyle, including greater physical activity, should be reinforced among the Balearic younger generations.

scholarly journals The Mediterranean Dietary Pattern and Inflammation in Older Adults: A Systematic Review and Meta-analysis

2020 ◽  
Author(s):  
Pei-Yu Wu ◽  
Kuei-Min Chen ◽  
Wan-Chi Tsai
Keyword(s):  
Systematic Review ◽  
Older Adults ◽  
Dietary Pattern ◽  
Meta Analysis ◽  
Cochrane Library ◽  
Cross Sectional ◽  
Mediterranean Dietary Pattern ◽  
Cross Sectional Studies ◽  
The Mediterranean ◽  
Meta Analyses

ABSTRACT This systematic review and meta-analysis aimed to explore the association between the Mediterranean dietary pattern and inflammation in older adults. The Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines were followed. A search of the literature was conducted up to June 2020 in 7 electronic databases, namely PubMed, Embase, Web of Science, Scopus, Cochrane Library, Cumulative Index to Nursing and Allied Health Literature (CINAHL), and ProQuest. The Joanna Briggs Institute Critical Appraisal Checklists and the Newcastle-Ottawa Scale were used to assess the methodological quality. The overall standardized mean difference (SMD) and 95% CIs were estimated in random-effects meta-analyses. Thirteen studies were identified as having acceptable quality and were included in this systematic review: 3 randomized controlled trials (RCTs), 1 quasi-experimental study, 1 cohort study, and 8 cross-sectional studies. The circulating C-reactive protein (CRP) concentration was the most common inflammation indicator used. Results of the meta-analysis on 5 cross-sectional studies revealed a significant inverse association between the Mediterranean dietary pattern and inflammation as assessed by CRP (SMD = −0.26; 95% CI: −0.41, −0.11; P &lt; 0.001). Other studies that investigated a variety of inflammation indicators other than CRP showed mixed results with regard to the relation between the Mediterranean dietary pattern and inflammation in older adults. Our findings suggest that the Mediterranean dietary pattern may be associated with lower inflammation in older adults. However, more long-term RCTs are required to demonstrate the effects of the Mediterranean dietary pattern on multiple inflammation parameters in older adults. The study has been registered on PROSPERO (#CRD42020140145).

scholarly journals Adherence to the Mediterranean dietary pattern among the population of the Balearic Islands

2004 ◽  
Vol 92 (3) ◽  
pp. 341-346 ◽  
Author(s):  
Josep A. Tur ◽  
Dora Romaguera ◽  
Antoni Pons
Keyword(s):  
Health Status ◽  
Dietary Pattern ◽  
Dietary Habits ◽  
Economic Status ◽  
Adult Population ◽  
Lifestyle Factors ◽  
Balearic Islands ◽  
Cross Sectional ◽  
Mediterranean Dietary Pattern ◽  
The Mediterranean

The aim of the present study was to assess the prevalence of the Mediterranean dietary pattern (MDP) in the population of the Balearic Islands and socio-demographic and lifestyle factors that might determine adherence to the MDP. A cross-sectional nutritional survey was carried out in the Balearic Islands between 1999 and 2000. A random sample (n 1200) of the adult population (16–65 years) was interviewed. Dietary questionnaires incorporating questions related to socio-economic status, education level, lifestyle factors and health status were utilised. Dietary habits were assessed by means of two 24 h recalls, and a quantitative food-frequency questionnaire. Adherence to the MDP was defined according to a score constructed considering the consumption of nine MDP characteristic components: high MUFA:saturated fatty acids ratio, moderate ethanol consumption, high legumes, cereals and roots, fruits, vegetables, and fish consumption, and low consumption of meat and milk. Then, socio-demographic, lifestyle and health status variables that could determine a higher or lower adherence were assessed. Adherence to the MDP among the population of the Balearic Islands was found to be 43·1 (sd 5·8) %, and was similar in all socio-demographic and lifestyle groups, with some differences according to age, sex and physical status. There was an increase in the percentage of adherence with age, which was greater in males than in females. A more physically active lifestyle was associated with a higher adherence to the MDP. The promotion of the Mediterranean lifestyle, including the MDP and greater physical activity, should be reinforced in the population of the Balearic Islands and especially in the younger generations.

scholarly journals More Adherence To A Mediterranean Dietary Pattern is Associated With A Lower Insomnia Score

2021 ◽  
Author(s):  
Zahra yaghtin ◽  
Emad Yuzbashian ◽  
Majid Ghayour-mobarhan ◽  
Sayyed Saeid Khayyatzadeh
Keyword(s):  
Adolescent Girls ◽  
Dietary Pattern ◽  
Beta Carotene ◽  
Severity Index ◽  
Cross Sectional Study ◽  
P Value ◽  
Inverse Association ◽  
Cross Sectional ◽  
Mediterranean Dietary Pattern ◽  
Quality Diet

Abstract Background: Previous studies has shown that low quality diet is correlated with chronic sleep disorders. Mediterranean dietary pattern is considered as a high quality diet which has been shown to have beneficial effects on overall health. Thus, the aim of our study was to investigate the correlation between adherence to Mediterranean dietary pattern and insomnia score in a population of adolescent girls.Methods: Total Data of 734 adolescent girls between 12-18 years old has been considered in this cross-sectional study. To assess dietary intake, a food frequency questionnaire was used. To assess the inherence to Mediterranean dietary style, a modified model of Mediterranean diet was applied and the scores were ranged from 0-9. A valideated version of Insomnia Severity Index questionnaire wss used to assess insomnia. To explore the associations between MED-style diet and insomnia, logistic regression was conducted in crude and adjusted models.Results: The participants with higher adherence to MED-style diet had higher intake of fruits, vegetables, nuts, fish, total energy intake, carbohydrate, dietary fiber, potassium, Beta-carotene, vitamin C, iron and folate. A significant inverse association between adherence to the MED-style diet score and insomnia score was obtained in crude model (β= -0.125; P-value = 0.019) and also after adjustment for confounding variables (β= -0.120; P=0.048).Conclusion: There is an inverse relationship between adherence to the Mediterranean dietary style and the prevalence of insomnia among Iranian adolescent girls. Prospective studies are necessary to confirm these results and clarify whether a causal relationship exists.

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