Physiological Correlates of Perceived Exertion in Continuous and Intermittent Exercise with the Same Average Power Output

1972 ◽  
Vol 2 (2) ◽  
pp. 108-114 ◽  
Author(s):  
R. H. T. Edwards ◽  
A. Melcher ◽  
C. M. Hesser ◽  
O. Wigertz ◽  
L.-G. Ekelund
2016 ◽  
Vol 11 (8) ◽  
pp. 1018-1023 ◽  
Author(s):  
Chris R. Abbiss ◽  
Kevin G. Thompson ◽  
Marcin Lipski ◽  
Tim Meyer ◽  
Sabrina Skorski

The purpose of this study was to compare the pacing profiles between distance- and duration-based trials of short and long duration. Thirteen trained cyclists completed 2 time-based (6 and 30 min) and 2 distance-based (4 and 20 km) self-paced cycling time trials. Participants were instructed to complete each trial with the highest average power output. Ratings of perceived exertion (RPEs) were measured throughout the trials. Average power output was not different between the 4-km and 6-min trials (324 ± 46 vs 325 ± 45 W; P = .96) or between the 20-km and 30-min trials (271 ± 44 vs 267 ± 38 W; P = .24). Power output was greater on commencement of the distance-based trials when short and long trials were analyzed together. Furthermore, the rate of decline in power output over the 1st 40% of the trial was greater in the 20-km trial than in the 30-min trial (P = .01) but not different between the 4-km and the 6-min trials (P = .13). RPE was greater in the 4-km trial than in the 6-min trial but not different between the 20-km and 30-min trials. These findings indicate that athletes commenced distance-based time trials at relatively higher power outputs than a similar time-based trial. Such findings may result from discrete differences in our ability to judge or predict an exercise endpoint when performing time- and distance-based trials.


2009 ◽  
Vol 19 (4) ◽  
pp. 400-409 ◽  
Author(s):  
Milou Beelen ◽  
Jort Berghuis ◽  
Ben Bonaparte ◽  
Sam B. Ballak ◽  
Asker E. Jeukendrup ◽  
...  

It has been reported previously that mouth rinsing with a carbohydrate-containing solution can improve cycling performance. The purpose of the current study was to investigate the impact of such a carbohydrate mouth rinse on exercise performance during a simulated time trial in a more practical, postprandial setting. Fourteen male endurance-trained athletes were selected to perform 2 exercise tests in the morning after consuming a standardized breakfast. They performed an ~1-hr time trial on a cycle ergometer while rinsing their mouths with either a 6.4% maltodextrin solution (CHO) or water (PLA) after every 12.5% of the set amount of work. Borg’s rating of perceived exertion (RPE) was assessed after every 25% of the set amount of work, and power output and heart rate were recorded continuously throughout the test. Performance time did not differ between treatments and averaged 68.14 ± 1.14 and 67.52 ± 1.00 min in CHO and PLA, respectively (p = .57). In accordance, average power output (265 ± 5 vs. 266 ± 5 W, p = .58), heart rate (169 ± 2 vs. 168 ± 2 beats/min, p = .43), and RPE (16.4 ± 0.3 vs. 16.7 ± 0.3 W, p = .26) did not differ between treatments. Furthermore, after dividing the trial into 8s, no differences in power output, heart rate, or perceived exertion were observed over time between treatments. Carbohydrate mouth rinsing does not improve time-trial performance when exercise is performed in a practical, postprandial setting.


Author(s):  
Subramanian Ramakrishnan ◽  
Collin Lambrecht ◽  
Connor Edlund

Vibration energy harvesting seeks to exploit the energy of ambient random vibration for power generation, particularly in small scale devices. Piezoelectric transduction is often used as a conversion mechanism in harvesting and the random excitation is typically modeled as a Brownian stochastic process. However, non-Brownian excitations are of potential interest, particularly in the nonequilibrium regime of harvester dynamics. In this work, we investigate the averaged power output of a generic piezoelectric harvester driven by Brownian as well as (non-Brownian) Lévy stable excitations both in the linear and the Duffing regimes. First, a coupled system of stochastic differential equations that model the electromechanical system are presented. Numerical simulation results (based on the Euler-Maruyama scheme) that show the average power output from the system under Brownian and Lévy excitations are presented for the cases where the mechanical degree of freedom behaves as a linear as well as a Duffing oscillator. The results demonstrate that Lévy excitations result in higher expectation values of harvested power. In particular, increasing the noise intensity leads to significant increase in power output in the Levy case when compared with Brownian excitations.


2015 ◽  
Vol 787 ◽  
pp. 157-161 ◽  
Author(s):  
Zainab Akhtar ◽  
K.V.S. Rao

A solar chimney power plant (SCPP) sometimes also called 'solar updraft tower' is a part of the solar thermal group of indirect solar conversion technologies, utilizing a combination of solar air collector and central updraft tube or chimney to generate a solar induced convective flow which drives pressure staged turbines to generate electricity. In this paper the performance of a solar chimney power plant (SCPP) is evaluated if established in the Kota region of Rajasthan in India. Kota has high intensity of solar radiation with more than 270 sunny days in a year. To investigate the theoretical performance evaluation of the solar chimney power plant in Kota region, total energy generation and average power output for every ten minute interval has been calculated on the basis of solar radiation and temperature data provided by Centre for wind energy Technology (C-WET) available for the period from June 2011-May 2012 for every ten minute interval. Subsequently day wise and month wise calculations have been performed for energy generation and power output for the year June 2011 - May 2012. Further, annual average power output of SCPP is calculated at Kota for different sets of dimensions of SCPP and assuming different values of collector efficiency. Power produced at the plant established in Kota region is compared with power output estimated by J. Schlaich by their experience gained from prototype of SCPP in Manzanares, Spain. Land area required for solar chimney power plant if installed in Kota region of Rajasthan India is calculated for 200 MW capacity plant.


1999 ◽  
Vol 13 (4) ◽  
pp. 444-457 ◽  
Author(s):  
Bonnie G. Berger ◽  
Robert W. Motl ◽  
Brian D. Butki ◽  
David T. Martin ◽  
John G. Wilkinson ◽  
...  

This study examined changes in mood and performance in response to high-intensity, short-duration overtraining and a subsequent taper. Pursuit cyclists (N = 8) at the United States Olympic Training Center completed the POMS and simulated 4-km pursuit performance tests throughout a six-week period. The six-week period included a baseline week, three weeks of overtraining that consisted primarily of high-intensity interval training, and a two-week taper. Total Mood Disturbance (TMD) scores displayed a quadratic polynomial effect across the three weeks of overtraining (p < .01), with the highest TMD scores occurring in the second week. Average TMD scores were lower during the taper than at baseline (p < .02) and lower at taper than overtraining (p < .0005). Cycling performance (pursuit time and average power output) improved during the three weeks of overtraining; additional improvements were observed during the taper. There were no significant correlations between TMD and performance. However, pursuit time, average power output, and mood disturbance scores were at optimal levels throughout the taper period. These findings suggest that high-intensity, short-duration overtraining may not result in an overtraining syndrome in 4-km pursuit cyclists.


2007 ◽  
Vol 2 (4) ◽  
pp. 377-385 ◽  
Author(s):  
Lars R. McNaughton ◽  
Steve Kenney ◽  
Jason Siegler ◽  
Adrian W. Midgley ◽  
Ric J. Lovell ◽  
...  

Context:Recently, superoxygenated-water beverages have emerged as a new purported ergogenic substance.Purpose:This study aimed to determine the effects of superoxygenated water on submaximal endurance performance.Methods:Eleven active male subjects, VO2max 52.6 ± 4.8 mL · kg−1 · min−1, height 180.0 ± 2.0 cm, weight 76.0 ± 7.0 kg, age 24 ± 1.0 y (mean ± SD), completed a 45-min cycle-ergometry exercise test at 70% of their previously predicted maximal power output with a 10-min rest period, followed by a 15-min time trial (TT). Thirty minutes before the exercise test subjects consumed 15 mL of either superoxygenated water (E) or placebo (P; water mixed with low-chlorine solution). Subjects then completed the test again a week later for the other condition (double-blind, randomized). The physiological variables measured during exercise were VO2, VCO2, respiratory-exchange ratio (RER), VE, PO2, PCO2, blood lactate (bLa–), and heart rate (HR). Mean distance covered and the average power output for the 15-min TT were also measured as performance indicators.Results:There were no significant differences in VO2, VCO2, RER, VE, bLa−, PO2, and HR (P > .05) during the exercise tests. Neither were there any significant improvements in the total distance covered (P 9.01 ± 0.74 km vs E 8.96 ± 0.68 km, P > .05) or the average power output (P 186.7 ± 35.8 W vs E 179.0 ± 25.9 W, P > .05) during the 15-min TT.Conclusion:Based on these results the authors conclude that consuming 15 mL of superoxygenated water does not enhance submaximal or maximal TT cycling performance.


2004 ◽  
Vol 14 (5) ◽  
pp. 541-549 ◽  
Author(s):  
Ben Desbrow ◽  
Sally Anderson ◽  
Jennifer Barrett ◽  
Elissa Rao ◽  
Mark Hargreaves

The effects of a commercial sports drink on performance in high-intensity cycling was investigated. Nine well-trained subjects were asked to complete a set amount of work as fast as possible (time trial) following 24 h of dietary (subjects were provided with food, energy 57.4 ± 2.4 kcal/kg and carbohydrate 9.1 ± 0.4 g/kg) and exercise control. During exercise, subjects were provided with 14 mL/kg of either 6% carbohydrate-electrolyte (CHO-E) solution or carbohydrate-free placebo (P). Results showed that subjects’ performances did not greatly improve (time, 62:34 ± 6:44 min:sec (CHO-E) vs. 62:40 ± 5:35 min:sec (P); average power output, 283.0 ± 25.0 W (CHO-E) vs. 282.9 ± 29.3 W (P), P > 0.05) while consuming the sports drink. It was concluded that CHO-E consumption throughout a 1-h time trial, following a pre-exercise dietary regimen designed to optimize glucose availability, did not improve time or power output to a greater degree than P in well-trained cyclists.


2005 ◽  
Vol 30 (1) ◽  
pp. 46-60 ◽  
Author(s):  
David J. Bentley ◽  
Veronica E. Vleck ◽  
Gregoire P. Millet

The purpose of this study was to determine the relationship between the isocapnic buffer (βisocapnic) and hypocapnic hyperventilation (HHV) phases as well as performance in a short (20-min) and long (90-min) time trial (TT) in trained athletes. In addition, gross (GE, %) and delta (ΔE, %) efficiency were calculated and the relationship between these variables and the average power output (W) in each TT was determined. Thirteen male endurance athletes (Mean ± SD age 31 ± 6 yrs; body mass 75.6 ± 6.3 kg; height 185 ± 6 cm) completed a continuous incremental test to exhaustion for determination of the βisocapnic and HHV phases. A second submaximal test was used to determine GE and ΔE. The average power output (W) was measured in a 20-min and 90-min cycling TT. The βisocapnic phase (W) was significantly correlated to the average power output (W) in the 20-min TT (r = 0.58; p <  0.05), but not in the 90-min TT (r = 0.28). The HHV phase (W) was not significantly correlated to the average power output in the 20-min or 90-min TT. No significant correlation was found for GE or for ΔE and performance in the TT. The data from this study shows that βisocapnic together with HHV is not likely to be a useful indicator of cycle TT performance of 20- to 90-min duration. Furthermore, GE and ΔE determined from a submaximal incremental stepwise test are not related to cycling TT performance of different duration. Key words: incremental, correlation, metabolism, athletes, fatigue


Author(s):  
Michelle A. Kehs ◽  
Chris Vermillion ◽  
Hosam K. Fathy

This paper presents a controller for maximizing the time-averaged power output from an airborne wind energy generator in uncertain wind conditions. This system’s optimal energy output often involves flying in periodic figure-8 trajectories, but the precise optimal figure-8 shape is sensitive to environmental conditions, including wind speed. The literature presents controllers that are able to adapt to uncertainties, and this work expands on the current literature by using an extremum seeking based method. Extremum seeking is particularly well-suited for this application because of its well understood stability properties. In this work, extremum seeking is used to search through a family of optimal trajectories (computed offline) that correspond to discrete wind speeds. The controller is efficient in that it only searches for the optimum trajectory over the uncertain parameter (in this paper, wind speed). Results show that the controller converges to the optimal trajectory, provided it is initialized to a stable figure-8. The speed of convergence is dependent on the difference between the initial average power output and the optimal average power output.


Sign in / Sign up

Export Citation Format

Share Document