scholarly journals Effects of Lifestyle Modifications and Dietary Habits on Prevention of Diabetes and Cardiovascular Disease

2018 ◽  
Vol 2018 ◽  
pp. 1-3 ◽  
Author(s):  
Samy I. McFarlane ◽  
Azizi A. Seixas ◽  
Charles Agyemang ◽  
Girardin Jean-Louis
2020 ◽  
Vol 5 (1) ◽  
pp. 35-46
Author(s):  
Dieu-My T. Tran ◽  
Angela Sojobi

Many young adults are at risk for cardiovascular disease related to their behavioral choices. Irresponsible alcohol consumption, tobacco smoking, sedentary lifestyle, poor dietary habits, and excessive weight gain are some of the behaviors that put young adults at risk. The Centers for Disease Control and Prevention identified that 15% of young adults are diagnosed with chronic illnesses related to their behavioral choices. The purpose of this review is to identify, in the literature, interventions that are currently available to young adults and evaluate the adequacy and effectiveness of those interventions. An extensive electronic search was conducted using CINAHL, EBSCOhost, Cochrane, PubMed, and Google Scholar. A total of 130 articles were identified and 28 articles met the inclusion criteria. Three main interventions were identified for young adults: personalized interventions, technology-based interventions, and educational/behavioral interventions. The interventions were all effective to different degrees and interventions were most effective when they were combined. This review impacts in what manner nurses and health care providers deliver health promotion, prevention, and management of cardiovascular risk factors in young adults; in particular, nurses play a key role in lifestyle modifications including diet and exercise.


2018 ◽  
Vol 6 (4) ◽  
pp. 97-100
Author(s):  
Alok Kumar Asthana ◽  
Monika Asthana ◽  
Payal Sharma

In today's era non communicable diseases are most prevalent diseases. They are also known as chronic diseases. Cardiovascular disease (heart disease) or Hridaroga is one of them. This is a lifestyle disorder and that’s why we should always focus on a healthy lifestyle. A healthy lifestyle can reduce the risk of this lethal disease. Our various bad food habits and sedentary lifestyle are the major causes for heart disease. This article will provide all of us a brief knowledge of heart disease (hridaroga). One has correctly said “Prevention is better than cure”. So, this article will mainly focus on how we can prevent heart disease through ayurveda. Ayurveda is the best pathy to prevent lifestyle disorder. Here we will see various yoga asanas, various dietary habits, lifestyle modifications we can do to prevent the disease. Keywords: Hridaroga, hridashoola, CVD


Author(s):  
Ae-Rim Seo ◽  
Tae-Yoon Hwang

Objectives: The purpose of this study was to assess the relationship between dietary patterns and the 10-year risk of cardiovascular disease (CVD) in the elderly population in Korea. Methods: Cluster analysis was conducted on the data of 1687 elderly participants (797 men and 890 women) aged ≥65 years from the 2014–2016 Korea National Health and Nutrition Examination Survey (KNHANES), using a 24-h dietary recall survey to assess dietary patterns. Dietary patterns were classified into clusters 1 (typical Korean diet), 2 (high carbohydrate diet), and 3 (healthy diet). The 10-year risk of CVD was calculated based on age, total and HDL-cholesterol levels, systolic blood pressure level, antihypertensive medication use, smoking status, and presence of diabetes. A complex sample general linear model was applied to determine the association between dietary patterns and the 10-year risk of CVD. Results: In total, 275 (33.7%), 141 (17.9%), and 381 (48.3%) men, and 207 (22.6%), 276 (30.9%), and 407(46.6%) women were included in clusters 1, 2, and 3, respectively. The 10-year risk of CVD was lower in men in cluster 3 (healthy diet) than in those in cluster 1 (typical Korean diet) (t = 2.092, p = 0.037). Additionally, the 10-year risk of CVD was lower in men who performed strength training than in those who did not (t = 3.575, p < 0.001). There were no significant differences in women. Conclusions: After adjusting for sociodemographic variables, men who consumed a healthy diet had a lower 10-year risk of CVD than those who consumed a typical Korean diet. When organizing nutrition education programs to improve dietary habits in the elderly, content on diets that consist of various food groups to prevent CVD is required. In particular, it is necessary to develop content that emphasizes the importance of healthy eating habits in men.


1970 ◽  
Vol 39 (1) ◽  
pp. 40-43
Author(s):  
SM Mustafa Zaman ◽  
Mohammad Salman ◽  
Kaniz Fatema

Hypertension is a silent killer. Bangladeshis are racially predisposed to cardiovascular disease, and the increasing burden of hypertension has only added to the problem. Economic constraints and the allure of additional benefits without adverse effects have made lifestyle modifications an attractive proposition in developing and developed countries alike. Blood pressure is a continuum and any increase above optimum level confers additional independent risk of cardiovascular disease. We review screening, diagnosis and management using lifestyle measures and pharmacotherapy. We then discuss the barriers and challenges to implementing this approach and what can be done regarding prevention, screening, lifestyle modification and pharmacotherapy in our country. By adopting a comprehensive population based approach including policy level interventions directed at promoting lifestyle changes; a healthy diet (appropriate calories, low in saturated fats and salt and rich in fruits and vegetables), increased physical activity, and a smoking free society, properly balanced with a high risk approach of cost effective clinical care, Bangladesh can effectively control hypertension and improve public health. DOI: 10.3329/bmj.v39i1.6232 Bangladesh Medical Journal 2010; 39(1): 40-43


2008 ◽  
Vol 13 (3) ◽  
pp. 31-41 ◽  
Author(s):  
Li Yuqiu ◽  
Susanna Catherina Dreyer Wright

Cardiovascular disease causes 30% of deaths globally. By comparison, infectious disease accounts for 10% of global mortality. As these statistics indicate, cardiovascular disease is the most common cause of death in the world. In South Africa, through urbanisation and changes in lifestyle and dietary habits, the prevalence of risk factors and, by extension, the resulting morbidity and mortality from cardiovascular disease in black people, are expected to increase. Owing to the natural progression of the disease, the first ‘westernised illness’ is hypertension, which is very prevalent among the black population. Knowledge and awareness of risk factors are essential components of behaviour change; however, little is known about the knowledge and awareness of cardiovascular disease among the working-age people in the Ga-Rankuwa community. The purpose of the study was therefore to determine the knowledge and awareness of the identified risk factors among the working-age people (18-40 years old) in the Ga-Rankuwa community. The design was a quantitative survey. The study sample (n=604) was selected from zones 1, 2, 4 and 16 of Ga-Rankuwa to determine the prevalence of risk factors for cardiovascular disease. Only people with an identified risk factor were included in the knowledge and awareness survey (n=551). Data was gathered from July to October 2005. The data gathering was self- reported with a structured questionnaire. Data were analysed using descriptive statistics and statistical analysis. The results obtained from the knowledge and awareness survey indicate that knowledge and awareness of the risk factors for cardiovascular disease are low in the Ga-Rankuwa community. Opsomming Kardiovaskulêre siektes veroorsaak 30% van sterftes wêreldwyd. In vergelyking veroorsaak aansteeklike siektes net 10% van die sterftes wêreldwyd. Kardiovaskulêre siektes is dus die mees algemene oorsaak van sterftes. In Suid-Afrika, as gevolg van verstedeliking en gepaardgaande veranderende dieetgewoontes en lewenstyl, is die verwagting dat die voorkoms van risikofaktore in swartmense sal verhoog en daarmee saam ook die gevolglike morbiditeit en mortaliteit aan kardiovaskulêre siektes. Hipertensie is die eerste ‘westerse siekte’ vanweë die natuurlike verloop van kardiovaskulêre siektes en is meer algemeen in die swart gemeenskap. Kennis en bewustheid van die risikofaktore is ‘n noodsaaklike komponent om die nodige gedragsverandering te bewerkstellig, maar min inligting is oor die vlak van kennis en bewustheid van kardiovaskulêre siektes in die Ga-Rankuwa-gemeenskap beskikbaar. Die doel van die studie was dus om die kennis en bewustheid van risikofaktore vir kardiovas-kulêre siektes in ‘n werksouderdom groep persone (18-40 jaar oud) in Ga-Rankuwa te bepaal. ‘n Kwantitatiewe opname is uitgevoer. ‘n Sensussteekproef is vanuit sone 1, 2, 4, and 16 in Ga-Rankuwa getrek om die voorkoms van risikofaktore vir kardiovaskulêre siektes te bepaal (n=604). ‘n Subgroep persone, slegs dié wat met ‘n risikofaktor vir kardiovaskulêre siektes diagnoseer is, is in die opname ingesluit (n=551). Die data is vanaf Julie tot Oktober 2005 deur middel van selfrapportering en ‘n gestruktureerde vraelys ingesamel en is deur beskrywende statistiek ontleed. Die resultate dui daarop dat daar oor die algemeen ‘n lae vlak van kennis en bewustheid van die risikofaktore vir kardiovaskulêre siektes in die Ga-Rankuwa-gemeenskap is.


2005 ◽  
Vol 2 (4) ◽  
pp. 208-208 ◽  
Author(s):  
Demosthenes B. Panagiotakos ◽  
Natalia Tzima ◽  
Christos Pitsavos ◽  
Christina Chrysohoou ◽  
Emilia Papakonstantinou ◽  
...  

2019 ◽  
Vol 149 (5) ◽  
pp. 755-769 ◽  
Author(s):  
Daniel Boateng ◽  
Cecilia Galbete ◽  
Mary Nicolaou ◽  
Karlijn Meeks ◽  
Erik Beune ◽  
...  

ABSTRACT Background Sub-Saharan African populations are disproportionately affected by cardiovascular disease (CVD). Although diet is an important lifestyle factor associated with CVD, evidence on the relation between dietary patterns (DPs) and CVD risk among sub-Saharan African populations is limited. Objective We assessed the associations of DPs with estimated 10-y atherosclerotic cardiovascular disease (ASCVD) risk in Ghanaian adults in Ghana and Europe. Methods Three DPs (‘mixed’; ‘rice, pasta, meat, and fish’; and ‘roots, tubers, and plantain’) were derived by principal component analysis (PCA) based on intake frequencies obtained by a self-administered Food Propensity Questionnaire in the multi-center, cross-sectional RODAM (Research on Obesity and Diabetes among African Migrants) study. The 10-y ASCVD risk was estimated using the Pooled Cohort Equations (PCE) for 2976 subjects, aged 40–70 y; a risk score ≥7.5% was defined as ‘elevated’ ASCVD risk. The associations of DPs with 10-y ASCVD risk were determined using Poisson regression with robust variance. Results Stronger adherence to a ‘mixed’ DP was associated with a lower predicted 10-y ASCVD in urban and rural Ghana and a higher 10-y ASCVD in Europe. The observed associations were attenuated after adjustment for possible confounders with the exception of urban Ghana (prevalence ratio [PR] for Quintile 5 compared with 1: 0.70; 95% CI: 0.53, 0.93, P-trend = 0.013). The ‘rice, pasta, meat, and fish’ DP was inversely associated with 10-y ASCVD across all study sites, with the adjusted effect being significant only in urban Ghana. A ‘roots, tubers, and plantain’ DP was directly associated with increased 10-y ASCVD risk. Conclusions Adherence to ‘mixed’ and ‘rice, pasta, meat, and fish’ DPs appears to reduce predicted 10-y ASCVD risk in adults in urban Ghana. Further investigations are needed to understand the underlying contextual-level mechanisms that influence dietary habits and to support context-specific dietary recommendations for CVD prevention among sub-Saharan African populations.


2015 ◽  
Vol 11 (4) ◽  
pp. 330-343
Author(s):  
Donald R. Dengel ◽  
Justin R. Ryder

Until recently cardiovascular disease is often thought of as a disease that manifests itself during middle age. Researchers and clinicians have begun to realize that the initial signs of cardiovascular disease begin early on in childhood with changes present in both vascular structure and function. This increased recognition has resulted in considerable effort to develop accurate and reliable methods to measure as well as track changes in vascular structure and function applicable to study this process in children and adolescents. Certain genetic abnormalities and chronic diseases, which present or emerge in childhood often result in meaningful changes to vascular structure and function, which aid in our understanding of the vascular disease process. In this review, we will discuss different methods of assessing vascular structure and function, the diseases in childhood associated with decrements and maladaptive changes in the vascular system, and whether modification of lifestyle (ie, weight loss, dietary and/or exercise changes) can affect vascular structure and function in children.


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