Spirituality as a Coping Strategy among Practitioners and Non Practitioners

2016 ◽  
Vol 3 (2) ◽  
Author(s):  
Palkee Baruah ◽  
Dr. Neelam Pandey
Keyword(s):  
Coping Strategies ◽  
Significant Relationship ◽  
Meaning In Life ◽  
Coping Styles ◽  
Belief System ◽  
Well Being ◽  
Stress Relief ◽  
Stressful Events ◽  
And Coping ◽  
Task Oriented

Taking the path less travelled by exploring your spirituality can lead to a clearer life purpose, better personal relationships and enhanced stress management skills. This study explores the role played by spirituality in coping and presents the relationships between spiritual dimensions and coping styles. Spirituality has been considered as an important buffer against stressful events which may help people to overcome their distress and difficulties. Some stress relief tools are very tangible: exercising more, eating healthy foods and talking with friends. A less tangible — but no less useful — way to find stress relief is through spirituality. Spirituality has many definitions, but at its core spirituality helps to give our lives context. It’s not necessarily connected to a specific belief system or even religious worship. Instead, it arises from your connection with yourself and with others, the development of your personal value system, and your search for meaning in life. For many, spirituality takes the form of religious observance, prayer, meditation or a belief in a higher power. For others, it can be found in nature, music, art or a secular community. Spirituality is different for everyone. Methods: One hundred individuals completed questionnaires which included the Expressions of Spirituality Inventory Douglas A. MacDonald 1997 and the Coping Strategies Assessment by DJ, 2008. The results suggest that five spiritual dimensions, i.e., Experiential/ Phenomenological Dimensions (EPD), Cognitive Orientation towards Spirituality (COS), Existential Well- Being (EWB), Paranormal Beliefs (PAR), and Religiousness (REL) play an important role in coping processes. The dimensions have a different impact on particular styles depending on their internal structure. Overall spirituality was associated with Task-oriented and Social Diversion coping. It means that people characterized by a high level of spirituality will try to solve problems through efforts aimed at solving the problem and seeking out social support. There was no statistically significant relationship between Religious attitudes and coping styles. Ethical sensitivity was positively connected with using Task-oriented, Avoidance-oriented, and Social Diversion coping. Harmony was associated positively with Task-oriented, but negatively with Avoidance-oriented, coping. The relationships between spirituality dimensions and coping styles confirmed the assumption that people’s reactions to stress relate to the configuration of their spiritual qualities. Results and Implications: The study reported that there is significant relationship between spirituality and coping. Individuals high on spirituality have positive coping strategies whereas individuals low on spirituality has negative coping strategies. Also it adds to the already existing data pool with equivocal studies.

scholarly journals The Effect of Occupational Stress and Coping Strategies on Mental Health and Emotional Well-Being Among University Academic Staff During the COVID-19 Outbreak

2021 ◽  
Vol 14 (3) ◽  
pp. 82
Author(s):  
Panshuo Shen ◽  
Paul Slater
Keyword(s):  
Mental Health ◽  
Northern Ireland ◽  
Coping Strategies ◽  
Occupational Stress ◽  
Academic Staff ◽  
Coping Styles ◽  
Well Being ◽  
Stress Coping ◽  
And Coping ◽  
Health And Well Being

The level of stress among academics in higher education institutions has significantly increased over the past decade. Mental health and well-being of academics can be affected once they are exposed to stressful work conditions and use negative coping strategies. This study was set against the backdrop of the pandemic disease, COVID-19, which has challenged the daily work of academics and risen to the various new stressors. This study aims to investigate the current status of occupational stress, coping styles, mental health and emotional well-being of university academics during the COVID-19 outbreak in Northern Ireland, and examine the effect of stress and coping strategies on mental health and emotional well-being. A cross-sectional online survey was conducted using a sample size of 87 academic staff working in a university in Northern Ireland. SPSS version 25 was used to analyse the collected data. The results showed academics experienced moderate stress levels, and distraction behaviours were the most common form of coping mechanism. Academics were in the moderate status of mental health and poor emotional well-being. Occupational stress has a significant effect on mental health and emotional well-being. Positive reframing and acceptance coping styles have an impact on emotional well-being. This study contributes to the understanding of occupational stress, coping strategies, mental health and emotional well-being of academics in higher education in Northern Ireland. The findings can help to develop reliable methods to inform policy on health and well-being for university academics, which in turn lead to increased productivity at work.

scholarly journals From Stressful Experiences to Depression in Chinese Migrant Children: The Roles of Stress Mindset and Coping

2021 ◽  
Vol 12 ◽  
Author(s):  
Luxi Chen ◽  
Li Qu
Keyword(s):  
Coping Strategies ◽  
Well Being ◽  
Migrant Children ◽  
Stressful Events ◽  
Avoidant Coping ◽  
Approach Coping ◽  
Dual Pathway ◽  
Stressful Experiences ◽  
Threat Avoidance ◽  
And Coping

Migrant children are at high risk for depression, though the exact mechanism is still unclear. This study investigated whether and how different stress mindsets (threat vs. challenge) and coping strategies (avoidant vs. approach) mediated the association between stressful experiences and depression in migrant children, and whether these relationships would be moderated by gender. One hundred and ninety-eight rural-to-urban migrant children (56.0% girls; Mage = 11.8 years) in Beijing, China, completed self-administered measures of stressful experiences, threat and challenge mindsets, coping strategies, and depression. Path analysis was conducted to examine the proposed mediation model. A dual-pathway model of stress coping was discovered: (1) a stress-threat-avoidance-depression pathway, in which threat mindset and avoidant coping mediated the association between stressful experiences and depression, and (2) a challenge-approach-enhancement pathway, in which approach coping mediated the association between challenge mindset and fewer depressive symptoms, without being influenced by stressful experiences. The dual-pathway mechanism did not vary by gender, and it can explain the greater vulnerability of girls to depression. Together, findings suggest that stressful events, threat mindset, and avoidant coping act as risk factors for depression, whereas challenge mindset and approach coping can function as protective factors to counteract the impacts of stressful experiences and promote psychological well-being among migrant children.

scholarly journals STRESSORS AND COPING STRATEGIES ON DISTANCE LEARNING AMONG EDUCATION STUDENTS

2021 ◽  
pp. 1-12
Author(s):  
Sanny M. Daraman ◽  
Dr. Ronald S. Decano
Keyword(s):  
Distance Learning ◽  
Coping Strategies ◽  
Significant Relationship ◽  
Quantitative Research ◽  
Well Being ◽  
Education Students ◽  
Significant Difference ◽  
Correlational Method ◽  
And Coping ◽  
The Impact

The impact of the worldwide pandemic can drive the school to work and apply various procedures in actualizing educational programs in the class. The Coronavirus pandemic may demolish existing emotional well-being issues and lead to more cases among youngsters and youths in light of the interesting mix of the general wellbeing emergency, social confinement, and financial downturn," (Terada, 2020). This study is designed to identify and investigate the causes of stress and coping strategies adopted among distance education students at the College of Teacher Education in Kolehiyo ng Pantukan. The respondents of this study were the 159 education students enrolled in AY 2020-2021 second semester. The descriptive correlational method and quantitative research were chosen for the reason that it was correlational in nature since it was determined the significant relationship between the stressors and coping strategies. The result shows that there was no significant difference in the perceptions of the respondents on the level of stress among education students as to gender and marital status. The result also shows that there is a significant relationship between the stressors and coping strategies used among education students. KEYWORDS- Stressors, Coping Strategies, Distance Learning

scholarly journals Changes in Stress, Coping Styles, and Life Satisfaction between the First and Second Waves of the COVID-19 Pandemic: A Longitudinal Cross-Lagged Study in a Sample of University Students

2021 ◽  
Vol 10 (17) ◽  
pp. 4025
Author(s):  
Aleksandra Maria Rogowska ◽  
Cezary Kuśnierz ◽  
Dominika Ochnik
Keyword(s):  
Life Satisfaction ◽  
University Students ◽  
Perceived Stress ◽  
Coping Styles ◽  
Well Being ◽  
Reciprocal Relationship ◽  
Satisfaction With Life Scale ◽  
Wide Range ◽  
And Coping ◽  
Task Oriented

In this study, we aimed to explain the interplay mechanism between stress, life satisfaction, and coping styles among university students. A cohort study was performed during the first (wave 1; W1) and second (wave 2; W2) waves of the Coronavirus disease 2019 (COVID-19) pandemic. The total sample included 231 university students, of which 59.31% were women. The Satisfaction with Life Scale (SWLS), Perceived Stress Scale (PSS), and Coping Inventory for Stressful Situations (CISS) were included in one online survey. Stress, emotion-oriented, and avoidance-oriented coping styles increased from W1 to W2 of the COVID-19 pandemic, while life satisfaction and task-oriented coping decreased. The partial mediation effect of all three coping styles during W1 and W2 (in a cross-sectional approach) on the relationship between perceived stress and life satisfaction was confirmed in this study. The task-oriented and avoidance-oriented coping styles can play a mediating role in the reciprocal relationship between life satisfaction and perceived stress during W1 and W2 of the pandemic. There were no mutual interactions between stress and life satisfaction from a longitudinal approach. Coping styles changed subsequently due to stressful environmental changes related to lockdown during the COVID-19 pandemic. Having a wide range of coping strategies from which to choose during an unstable situation should help manage stress and well-being.

The Self-Efficacy in Multiple Sclerosis (SEMS) Scale

2018 ◽  
Vol 34 (5) ◽  
pp. 352-360 ◽  
Author(s):  
Silvia Bonino ◽  
Federica Graziano ◽  
Martina Borghi ◽  
Davide Marengo ◽  
Giorgia Molinengo ◽  
...  
Keyword(s):  
Multiple Sclerosis ◽  
Coping Strategies ◽  
Measurement Invariance ◽  
Sense Of Coherence ◽  
Self Efficacy ◽  
Concurrent Validity ◽  
Rasch Analysis ◽  
Well Being ◽  
Psychological Well Being ◽  
And Coping

Abstract. This research developed a new scale to evaluate Self-Efficacy in Multiple Sclerosis (SEMS). The aim of this study was to investigate dimensionality, item functioning, measurement invariance, and concurrent validity of the SEMS scale. Data were collected from 203 multiple sclerosis (MS) patients (mean age, 39.5 years; 66% women; 95% having a relapsing remitting form of MS). Fifteen items of the SEMS scale were submitted to patients along with measures of psychological well-being, sense of coherence, depression, and coping strategies. Data underwent Rasch analysis and correlation analysis. Rasch analysis indicates the SEMS as a multidimensional construct characterized by two correlated dimensions: goal setting and symptom management, with satisfactory reliability coefficients. Overall, the 15 items reported acceptable fit statistics; the scale demonstrated measurement invariance (with respect to gender and disease duration) and good concurrent validity (positive correlations with psychological well-being, sense of coherence, and coping strategies and negative correlations with depression). Preliminary evidence suggests that SEMS is a psychometrically sound measure to evaluate perceived self-efficacy of MS patients with moderate disability, and it would be a valuable instrument for both research and clinical applications.

Stressful events, social support, and coping strategies

2011 ◽  
Author(s):  
Ching-I Lin ◽  
Melanie D. Hetzel-Riggin
Keyword(s):  
Social Support ◽  
Coping Strategies ◽  
Stressful Events ◽  
And Coping

scholarly journals Prepared and highly committed despite the risk of COVID-19 infection: a cross-sectional survey of primary care physicians’ concerns and coping strategies in Singapore

2021 ◽  
Vol 22 (1) ◽  
Author(s):  
Jerrald Lau ◽  
David Hsien-Yung Tan ◽  
Gretel Jianlin Wong ◽  
Yii-Jen Lew ◽  
Ying-Xian Chua ◽  
...  
Keyword(s):  
Primary Care ◽  
Coping Strategies ◽  
Stress Management ◽  
Primary Care Physicians ◽  
Well Being ◽  
Pandemic Preparedness ◽  
Cross Sectional Survey ◽  
Cross Sectional ◽  
Accessible Information ◽  
And Coping

Abstract Background Primary care physicians (PCPs) are first points-of-contact between suspected cases and the healthcare system in the current COVID-19 pandemic. This study examines PCPs’ concerns, impact on personal lives and work, and level of pandemic preparedness in the context of COVID-19 in Singapore. We also examine factors and coping strategies that PCPs have used to manage stress during the outbreak. Methods Two hundred and sixteen PCPs actively practicing in either a public or private clinic were cluster sampled via email invitation from three primary care organizations in Singapore from 6th to 29th March 2020. Participants completed a cross-sectional online questionnaire consisting of items on work- and non-work-related concerns, impact on personal and work life, perceived pandemic preparedness, stress-reduction factors, and personal coping strategies related to COVID-19. Results A total of 158 questionnaires were usable for analyses. PCPs perceived themselves to be at high risk of COVID-19 infection (89.9%), and a source of risk (74.7%) and concern (71.5%) to loved ones. PCPs reported acceptance of these risks (91.1%) and the need to care for COVID-19 patients (85.4%). Overall perceived pandemic preparedness was extremely high (75.9 to 89.9%). PCPs prioritized availability of personal protective equipment, strict infection prevention guidelines, accessible information about COVID-19, and well-being of their colleagues and family as the most effective stress management factors. Conclusions PCPs continue to serve willingly on the frontlines of this pandemic despite the high perception of risk to themselves and loved ones. Healthcare organizations should continue to support PCPs by managing both their psychosocial (e.g. stress management) and professional (e.g. pandemic preparedness) needs.

scholarly journals Caregiver burden and coping strategies in caregivers of older patients with stroke

2021 ◽  
Vol 9 (1) ◽  
Author(s):  
Azar Kazemi ◽  
Jalil Azimian ◽  
Maryam Mafi ◽  
Kelly-Ann Allen ◽  
Seyedeh Ameneh Motalebi
Keyword(s):  
Coping Strategies ◽  
Caregiver Burden ◽  
Older Patients ◽  
Coping Skills ◽  
Well Being ◽  
Positive Reappraisal ◽  
Burden Of Care ◽  
Stroke Patients ◽  
Psychological Burden ◽  
And Coping

Abstract Background Coping strategies play a key role in modulating the physical and psychological burden on caregivers of stroke patients. The present study aimed to determine the relationship between the severity of burden of care and coping strategies amongst a sample of Iranian caregivers of older stroke patients. It also aimed to examine the differences of coping strategies used by male and female caregivers. Methods A total of 110 caregivers of older patients who previously had a stroke participated in this descriptive and cross-sectional study. The Zarit Burden Interview and Lazarus coping strategies questionnaires were used for data collection. Questionnaires were completed by the caregivers, who were selected using convenience sampling. The collected data were analyzed using Pearson's correlations and independent t-tests. Results The mean age of participants was 32.09 ± 8.70 years. The majority of the caregivers sampled reported mild to moderate (n = 74, 67.3%) burden. The most commonly used coping strategies reported were positive reappraisal and seeking social support. Results of the independent t-test showed that male caregivers used the positive reappraisal strategy (t(110) = 2.76; p = 0.007) and accepting responsibility (t(110) = 2.26; p = 0.026) significantly more than female caregivers. Pearson’s correlations showed a significant positive correlation between caregiver burden and emotional-focused strategies, including escaping (r = 0.245, p = 0.010) and distancing (r = 0.204, p = 0.032). Conclusions Caregivers with higher burden of care used more negative coping strategies, such as escape-avoidance and distancing. In order to encourage caregivers to utilize effective coping skills, appropriate programs should be designed and implemented to support caregivers. Use of effective coping skills to reduce the level of personal burden can improve caregiver physical health and psychological well-being.

Predicting Homesickness in Residential Athletes

2015 ◽  
Vol 9 (2) ◽  
pp. 138-155 ◽  
Author(s):  
Brendan Smith ◽  
Stephanie Hanrahan ◽  
Ruth Anderson ◽  
Lyndel Abbott
Keyword(s):  
Personality Traits ◽  
Personal Growth ◽  
Coping Styles ◽  
Well Being ◽  
Self Esteem ◽  
Leaving Home ◽  
Developmental Milestone ◽  
Australian Institute ◽  
Individual Personality ◽  
And Coping

Leaving home or transitioning to another environment is a part of every individual’s personal growth and is often considered to be a significant developmental milestone. The distress that individuals experience with this transition has been identified as homesickness. Elite sporting institutions, such as the Australian Institute of Sport (AIS), have recognized that problems associated with homesickness appear to be a predominant cause of poor well-being and dropout among athletes living in a national sports institute. This study aimed to investigate if individual personality traits and coping styles could predict levels of homesickness in these athletes. Neuroticism, self-esteem, and mental escape were significant predictors of homesickness. These results suggest that athletes who are vulnerable to homesickness can be identified before the commencement of their sporting scholarships so they can be treated accordingly.

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