scholarly journals Scoping Review: Pengaruh Mendengarkan Murottal Al-Quran terhadap Tingkat Stres Orang Dewasa

2021 ◽  
Vol 3 (1) ◽  
pp. 110-116
Author(s):  
Edwina Sukmasari Yunus ◽  
Pandith A Arismunandar ◽  
Dadang Rukanta

Murottal adalah pembacaan Al-Quran yang sesuai dengan tajwidnya ditambah dengan tartil (perlahan, tidak tergesa-gesa dengan mahraj yang jelas dan benar) dan dilagukan berdasar atas ilmu nagham. Sama halnya dengan terapi musik, banyak penelitian sebelumnya yang membuktikan bahwa salah satu efek Murottal Al-Quran adalah dapat menurunkan tingkat stres. Tujuan penelitian ini adalah mengetahui pengaruh murottal Al-Quran terhadap tingkat stres orang dewasa. Penelitian ini dilakukan dengan menggunakan metode scoping review yang merupakan pencarian data melalui penelitian-penelitian sebelumnya dengan memfiltrasi penelitian-penelitian tersebut berdasar atas PICOS: Population, Intereention, Clontrol and Study. Pada penelitian ini, artikel-artikel yang di-review berasal dari jurnal nasional dan internasional yang berkaitan dengan pengaruh murottal Al-Quran terhadap stres. Berasal dari negara Malaysia dengan jumlah total artikel sebanyak 3 dan menggunakan dua database: Google Scholar dan Pubmed. Hasil scoping review ini menunjukkan bahwa mendengarkan murottal Al-Quran dapat menurunkan tingkat stres yang ditandai dengan penurunan hormon stres dan peningkatan gelombang alfa otak. Dapat ditarik kesimpulan bahwa terdapat pengaruh murottal Al-Quran terhadap tingkat stres. Scoping Review: the Effect of Listening to Murottal Al-Quran on the Stress Level of Adults Murottal is the recitation of the Quran according to its tajwid coupled with tartil (slowly, not in a hurry with clear and correct mahraj) and is chanted based on the study of nagham. The same with music therapy, many previous studies have shown that one of the effects of Murottal Al-Quran is reducing stress levels. The purpose of this study was to determine the effect of the murottal Al-Quran on the stress level of adults. This research was conducted using scoping review method, which is the search for data through previous studies by filtering these studies based on PICOS: Population, Intervention, Control and Study. In this study, the articles reviewed was chosen from national and international journals related to the influence of Murottal Al-Quran on stress.  These articles are from Malaysia with a total of 4 articles, using two databases: Google Scholar and Pubmed. The results of this scoping review shown that listening to murottal Al-Quran reduces stress level characterized by the decrease in stress hormone and the increase in brain alpha waves. Therefore, it can be that there is influence of murottal Al-Quran on stress.

2021 ◽  
Vol 9 (1) ◽  
pp. 11-16
Author(s):  
Sutri Yani ◽  
Iin Nilawati

Self-disclosure therapy is stress therapy through self-disclosure, which is the activity of sharing familiar feelings with others through telling stories, communicating deeply, and allowing themselves to be known by others. The ability to express oneself, such as feelings and thoughts, to others is recognized as important. This study aims to determine the effect of self-disclosure therapy on adolescents who experience stress on reducing stress levels. This study used a quasi experimental design. The sample in this study were teenagers, amounting to 29 respondents. In this study, respondents were given a pre-test before being given self-disclosure therapy. Then the respondent is given self-disclosure therapy. After being given therapy, the respondent is given a post test, then the stress level is measured. The results showed that there was an effect of self disclosure on adolescents who experienced stress. This can be seen from the mean stress level before self-disclosure therapy, the mean stress level (24.31) and after the self-disclosure therapy, the mean stress level (16.34). The results of statistical tests using the Man-Wilney test showed that the P value = 0.000, which means that there is a significant effect of providing self-disclosure therapy on reducing stress levels in adolescents who experience stress. It is hoped that self-disclosure therapy can be used as an alternative therapy to reduce stress levels in adolescents. Keywords: Self Disclousure; Stress; Adolescencts


2021 ◽  
Vol 7 (1) ◽  
pp. 79-85
Author(s):  
Miftahul Khaer ◽  
Ahmad Yasser Mansyur ◽  
Ahmad Ridfah ◽  
Andi Ahmad Ridha

Stress can cause various problems that distrupt the life of students and their educational process at the boarding school. This study aims to see the effectiveness of writing a letter of gratitude in reducing stress levels of the students at the Darul Arqam Gombara Islamic Boarding School Makassar. This study is an experimental research used pretest-posttest control group design. The subjects in this study found 14 people (8 people in the experimental group and 6 people in the control group) who were students who indicated experiencing stress. The measuring instrument used in this study is the stress level scale compiled by the researcher, with a reliability value of 0.785. Analysis of the data used is nonparametric analysis with the Mann Whitney U-test method. The results of this study indicate that the intervention of writing a letter of gratitude is effective in reducing stress levels in students. These results can be seen from the significant difference after being given treatment in the experimental group and the control group with a p-value = 0.029 (p <0.05) with a mean of 8.81 for the experimental group and a mean of 4.1 for the control group. As the conclusion, the technique of writing gratitude letters is effective in reducing the stress level of students, so it can be used by students who have high stress levels.


1981 ◽  
Vol 27 (97) ◽  
pp. 503-505 ◽  
Author(s):  
Ian J. Smalley

AbstractRecent investigations have shown that various factors may affect the shear strength of glacial till and that these factors may be involved in the drumlin-forming process. The presence of frozen till in the deforming zone, variation in pore-water pressure in the till, and the occurrence of random patches of dense stony-till texture have been considered. The occurrence of dense stony till may relate to the dilatancy hypothesis and can be considered a likely drumlin-forming factor within the region of critical stress levels. The up-glacier stress level now appears to be the more important, and to provide a sharper division between drumlin-forming and non-drumlin-forming conditions.


2021 ◽  
Vol 10 (5) ◽  
pp. 178
Author(s):  
Monia Vagni ◽  
Tiziana Maiorano ◽  
Valeria Giostra ◽  
Daniela Pajardi

Working as healthcare workers (HCWs) and emergency workers (EWs) during the first wave of COVID-19 has been associated with high levels of stress and burnout, while hardiness, coping strategies and resilience have emerged as protective factors. No studies have so far investigated these psychological factors during the second wave. We aimed to verify the trend of stress levels, burnout, coping strategies and resilience during the pandemic in Italian healthcare and emergency workers by comparing a first sample recruited from the first COVID-19 wave (N = 240) with a second sample relating to the second wave (N = 260). Through an online platform we administered questionnaires to measure stress, burnout, resilience, hardiness and coping strategies. The results showed that in the two waves the total stress levels of HCWs and EWs did not differ, while the physical stress and hardiness scores in the second wave were greater. No differences were found in the coping strategies used. An analysis of burnout levels in the second wave sample found that stress showed a high predictive power in the emotional exhaustion and depersonalization scales. Hardiness and resilience emerged as protective factors in reducing stress. The implications for the need to provide support and to improve hardiness for HCWs and EWs are discussed.


2019 ◽  
Vol 7 (2) ◽  
pp. 59-67
Author(s):  
Sameer Shdaifat ◽  
Jaafar Abusaa

The present study aimed to identify the occupational stress level of occupational education female and male teachers. It also aimed to identify whether there is any difference between the respondents’ occupational stress levels which can be attributed to their (gender, experience or school stage). The study’s population consists from all the all the occupational education female and male teachers who work at the public schools affiliated with the first and second directorates of education in Irbid (i.e. 320 teachers). As for the sample, it consists from 100 female and male teachers. Those teachers were selected through using the random stratified sampling method. Those teachers were selected from the public schools affiliated with the first and second directorates of education in Irbid. The researchers chose a descriptive survey research design. They developed an instrument (i.e. a questionnaire) for measuring the occupational stress level of teachers. It was found that the occupational stress level of the occupational education female and male teachers is high. It was found that there is a statistically significant difference between the respondents’ occupational stress levels which can be attributed to gender. The latter difference is for the favor of males.  It was found that there is a statistically significant difference between the respondents’ occupational stress levels which can be attributed to experience. The latter difference is for the favor of the ones who possess moderate experience. It was found that there is a statistically significant difference between the respondents’ occupational stress levels which can be attributed to the school stage. The latter difference is for the favor of the lower primary teachers. In the light of the aforementioned results, the researchers recommend exerting effort to reduce the occupational stress level of occupational education female and male teachers. Such efforts include creating convenient psychological and occupational environments. The researchers also recommend providing the lower primary teachers with attention by the Ministry of Education in Jordan. That can be done through providing those teachers with training & development programs. That can be also done through raising their socio-economic levels and providing them with financial & moral incentives & rewards.


2021 ◽  
Vol 1 (1) ◽  
pp. 1
Author(s):  
Eti Cahya Fitrianti ◽  
Sintha Fransiske Simanungkalit

High blood pressure is defined as systolic blood pressure that is equal to or above 140 mm Hg or diastolic blood pressure equal to or above 90 mm Hg (JNC VIII, 2013). In 2018, the prevalence of hypertension in Indonesia is based on the characteristics of the age 45-75 years and above with an average of 58.33% (Riskesdas, 2018). The aimed of this study was to determine of fiber intake, stress levels, and physical activity with blood pressure in pre elderly and elderly at RW 03 Lubang Buaya and RW 09 Kampung Tengah, East Jakarta. This research method is observational with cross sectional approach followed by 80 respondents with simple random sampling technique Data collection was taken, namely blood pressure measurement using a Sphygmomanometer, fiber intake using the Food Recall form 2 x 24 hours (Weekend and Weekday), stress levels with the DASS-14 questionnaire, and physical activity with the Baecke questionnaire. Data processing was analyzed by univariate and bivariate using Chi-Square test. The results of bivariate analysis with chi-square test showed a significant relationship between fiber intake (p value = 0.007), stress level (p value = 0,000), and physical activity (p value = 0.022) with blood pressure. There is a relationship between fiber intake, stress level, and physical activity with blood pressure in the elderly and elderly in Lubang Buaya and Kampung Tengah.


2012 ◽  
Vol 20 (5) ◽  
pp. 980-987 ◽  
Author(s):  
Leonice Fumiko Sato Kurebayashi ◽  
Juliana Rizzo Gnatta ◽  
Talita Pavarini Borges ◽  
Maria Júlia Paes da Silva

AIMS: randomized clinical trial aimed at evaluating the auriculotherapy in reducing stress levels in 75 nursing professionals and analyze the coping domains that have changed after treatment. METHODOLOGY: volunteers were divided into 3 groups (Control, Needles and Seeds) and received eight sessions at Shenmen, Kidney and Brainstem points. The Control Group didn't receive any intervention. RESULTS: ANOVA test showed statistical differences in stress levels for Needle/Control Groups in the third and fourth assessments, according to Stress Symptoms List when compared the three groups in four assessments. For the Inventory of Folkman/Lazarus, a significant difference was obtained for Spacing domain between needle/control. In analysis within the same group, differences were found for Confrontation in fourth assessment between Needle/Control Groups and for Social Support in the third one between Seeds/Control Groups. CONCLUSION: The auriculotherapy decreased stress levels, changed Coping domains after treatment, suggesting that both Auriculotherapy with needles and seeds can produce positive impact to improve strategy Coping in the nursing team. However, more studies are needed to conceive the extent of the technique.


Nutrients ◽  
2018 ◽  
Vol 10 (12) ◽  
pp. 1956 ◽  
Author(s):  
Rebecca Lapides ◽  
Dennis Savaiano

Research evaluating the relationship between lactose intolerance (LI) symptoms and age, gender and race is reviewed. An exhaustive search was conducted on the Google Scholar and PubMed databases. The evidence suggests that women, the elderly or specific racial groups are not more susceptible to LI, but rather dose, body size and genetic differences in lactase non-persistence (LNP) are the primary drivers of intolerance symptoms.


1963 ◽  
Vol 85 (4) ◽  
pp. 555-565 ◽  
Author(s):  
T. E. Davidson ◽  
R. Eisenstadt ◽  
A. N. Reiner

Thick-walled cylinder fatigue data due to cyclic internal pressure for open-end cylinders in the range of 103 to 105 cycles to failure and having a diameter ratio of 1.4 to 2.0 at a nominal yield strength of 160,000 pounds per square inch is presented. Discussed and also presented are the effects of autofrettage on the fatigue characteristics of thick-walled cylinders. Autofrettage substantially enhances fatigue characteristics at stress levels below the corresponding overstrain pressure, the degree of improvement increasing the decreasing stress levels. The rate of improvement in fatigue characteristics increases significantly with diameter ratio in autofrettaged cylinders up to a diameter ratio of 1.8–2.0 and to a much smaller degree in the nonautofrettaged condition. The rate of improvement of fatigue characteristics above 2.0 is the same for both the autofrettaged and nonautofrettaged cases. It is shown that thermal treatment of 675 F for 6 hours after autofrettage does not affect fatigue characteristics and that there is a correlation between the cyclic-stress level and the area and depth of the fatigue crack to the point of ductile rupture. The depth of the fatigue crack decreases with increasing cyclic-stress level. A means for using data from a unidirectional tensile fatigue test to predict the fatigue characteristics of thick-walled cylinders is discussed.


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