scholarly journals The Effect of Pre Natal Exercise on Pain and Anxiety Third Pregnancy Primigravida in Sukomoro Public Health Center Magetan

2020 ◽  
Vol 3 (2) ◽  
pp. 261-267
Author(s):  
Whida Rahmawati ◽  
Nurwijayanti Nurwijayanti ◽  
Byba Melda Suhita

The high complaints and discomfort of pregnant women, especially in primigravida third trimester can result in pregnant women experiencing lower back pain due to changes in posture during pregnancy and the existence of anxiety disorders resulting from psychological changes in pregnant women, especially before labor. One of the efforts made to reduce these symptoms could be by doing a pre natal exercise. One of the benefits pre natal exercise is reduce stress in pregnant women and reduce complication especially musculoskeletal problem.  The purpose of this study was to analyze the differences in the influence of lower back pain and anxiety of pregnant women before and after the pre natal exercise. This study used a quasi experimental method with one grub pre and post test design research design. The population of this study was all third trimester primigravida pregnant women who participated in pregnancy exercise at Sukomoro Magetan Health Center. The number of samples is 48 respondents. 43,8% pregnant women suffer from moderate pain, and 39,6% pregnants women suffer severe anxiety. Processing and analysis of data using the Wilcoxon test. The results of this study indicate the influence of pre natal exercise on the lowering score of lower back pain by p = 0.003 (<0.005), and the decrease in anxiety scores by p = 0.004 (0.005). The conclusion in this study is the influence of pre natal exercise in reducing lower back pain and anxiety of primigravida third trimester pregnant women

2021 ◽  
Vol 5 (1) ◽  
pp. 1
Author(s):  
Kurniyati Kurniyati ◽  
Derison Marsinova Bakara

Changes that occur during pregnancy may be difficult during pregnancy and during childbirth. Complications during pregnancy include back pain, low back pain, pelvic pain, and shortness of breath. One of the most common discomforts is back pain. Back pain is the most common musculoskeletal problem in pregnant women. It is estimated that 50% to 70% of pregnant women suffer from this problem. The purpose of this study was to determine the effect of pelvic tilt training on the reduction of back pain in third-trimester pregnant women in the Rejang Lebong Regency. The research variable was back pain in third-trimester pregnant women measured before and after pelvic tilt exercises. The research was conducted in May-July 2020. This type of research is Quasi-Experimental, the results of the sample calculation obtained a sample of 32 people. The statistical test used to see the reduction in back pain before and after Pelvic tilt exercise is non-parametric Wilcoxon. Results of back pain in the third trimester of pregnant women after being given pelvic tilt exercise with p <0.005. There is a difference in back pain in the third trimester of pregnant women after pelvic tilt exercises.


2019 ◽  
Vol 4 (1) ◽  
pp. 34-40
Author(s):  
Maria Pujiastuti Simbolon

The Lower back pain is chronic pain complaints at least three months with activity limitations than caused by pain when doing the movement of mobilization Lower back pain is common musculoskeletal disorder than attacks 80% efforts of adult population. One of the made for decrease pain is William flexion exercise. Goals : The purpose of this research is to know William flexion exercise effectiveness to reducing the pain level of nurses in Santa Elisabeth hospital Medan 2014. Methods: The research method used is quasi experimental design one group (pretestpostest) design. Research conducted on 14 respondents. The analysis used in this research is paired t-test. Results: The results of research show there is an effectiveness of William flexion exercise to decrease pain scale, with William flexion exercise pre-intervention pain scale is 64,3% of moderate pain, severe pain controlled 35,7%, and post intervention score 64,3% of light pain and 35,7% of moderat pain, from the result found that Pvalue= 0,000 (P<0,05). Conclusion: Based on the result found of this study are expected to nurses, especially who having lower


2019 ◽  
Vol 2 (1) ◽  
pp. 29
Author(s):  
Priharyanti Wulandari ◽  
Alifia Sofitamia ◽  
Menik Kustriyani

Background: Pregnancy is a time when there are dramatic changes both psychologically and biologically that can cause anxiety. From the results of interviews stated 7 of 10  third trimester pregnant mother said anxious moment before childbirth. Guided imagery is a therapy to overcome anxiety. The purpose of this study to determine the effect of guided imagery on the anxiety level of pregnant women at Trimester III. Method: Quantitative research type of quasi-experimental design pre and post-test without control. Sampling by purposive sampling. The sample size is 30 respondents. The anxiety was measured using the HRSA questionnaire and analyzed using the Match Pair Test Wilcoxon test. Results: The results of analysis of 30 respondents, before given guided imagery therapy most of the respondents experienced moderate anxiety as many as 18 people (60%). After being given guided imagery treatment most respondents had light anxiety 17 people (56.7%). The result of the Wilcoxon test shows p-value 0.000 (p-value <0,05), Ho is rejected and Ha is accepted. Conclusion: There is an influence of guided imagery on the anxiety level of third-trimester pregnant women in the Working Area of Mijen Health Center in Semarang City with a p-value of 0.000 which means that guided imagery can reduce the anxiety level of third-trimester pregnant women. 


2020 ◽  
Vol 6 (2) ◽  
pp. 100
Author(s):  
Rinda Harwidiana Rani ◽  
Harmayetty Harmayetty ◽  
Tiyas Kusumaningrum

Introduction: Lower back pain in pregnant women trimester II and III causes difficulty in standing or even moving from bed, and the lousy impact is difficulty in walking if it has spread to the lumbar or pelvic region. The study aimed to know the effects of the combination of Benson relaxation and pelvic tilting on back pain in pregnant women.Methods: The research was Quasi-experiment. The population is second-trimester pregnant women who experience lower back pain in the Public Health Center Mojo and Public Health Center Gading, Surabaya. Purposive sampling was used to gain 56 respondents. The independent variable of this study was the second trimester pregnant women with low back pain treated for two weeks. The dependent variable was the intensity of the pain level. Research data obtained by pre-test and post-test with VAS questioner. Analyzed using the Wilcoxon sign rank test and Mann- Whitney test.Results: As a result of the combination of Benson's relaxation and pelvic tilting, there was an influence on the back pain of second-trimester pregnant women. Based on the Mann-Whitney test, there were significant differences in the treatment group or the control group with p = 0.000.Conclusion: The combination of Benson relaxation and pelvic tilting decreases the scale of low back pain in pregnant women. Pelvic tilting is more influential because it can reduce the pain scale.


2017 ◽  
Vol 3 (6) ◽  
pp. 722-728
Author(s):  
Dewi Candra Resmi ◽  
Suharyo Hadisaputro ◽  
Runjati Runjati

Objective: To examine the effect of yoga and acupressure in lower back pain and functional capability in pregnant women during the third semester of pregnancy.Methods: A quasy experimental design with pretest posttest with non-equivalent control group. The research was conducted at the Community Health Center of Kalikajar I, Selomerto I and Garung I in Wonosobo regency in January 2017. The samples of this research were 42 pregnant women in trimester III selected using purposive sampling, which 14 samples assigned in the yoga group, acupressure group, and control group. A Visual Analog Scale (VAS) was used to measure pain level, and Oswestry Disability Index to measure functional capability of lower back. Data were analyzed using paired t-test and one-way ANOVA.Results: Findings showed that there was a statistically significant effect of yoga, acupressure, and pregnancy exercise (control group) in reducing lower back pain and lower back functional capability with p <0.05. Pregnancy exercise (mean=-1.43) was more effective in reducing lower back pain compared with yoga (mean=-2.29) and acupressure (mean=-2.71); and acupressure (mean=-14.29) was more effective in improving lower back functional capability than yoga (mean=-6.57) and pregnancy exercise (mean= -13.29).Conclusion: There were significant effects of yoga, acupressure, and pregnancy exercise in reducing pain and in improving the functional ability of the lower back. It is recommended for midwife to use these interventions as an alternative to deal with back pain and functional capability in pregnant women, especially in the Community Health Center in Wonosobo regency. 


2021 ◽  
Vol 12 (3) ◽  
pp. 241-249
Author(s):  
Siti Mutoharoh ◽  
Dyah Puji Astuti ◽  
Kusumastuti Kusumastuti ◽  
Wulan Rahmadhani ◽  
Phan Trieu Phu MD

Lower back pain is common for pregnant women. The back pain was  caused by the shift of the center of gravity towards the front as the uterus enlarges. This study aims to determine the effectiveness of pregnancy exercise with the addition of Kinesio taping on low back pain in pregnant mother  at third trimester.The study used a quasi-experimental method and it was conducted in a rural area under the coverage area of a puskesmas in Kebumen District. The population in this study wasl pregnant women in the area with a total of 247 pregnant women. This study involved 36 pregnant women in the third trimester selected using a purposive sampling technique with the criteria of primiparous and multiparous, 28-36 weeks of gestation, experiencing low back pain, and no history of comorbidities and complications during pregnancy. Data were analyzed using the Wilcoxon Signed Rank Test. The results showed that pregnancy exercise with the addition of Kinesio taping had a significant effect on reducing low back pain in pregnant mother in the third trimester indicated by a P-value of 0.001.Pregnancy exercise with the addition of Kinesio taping can reduce low back pain in pregnant women in the third trimester.


2020 ◽  
Vol 2 (1) ◽  
pp. 41-45
Author(s):  
Ivana Argo Cahyani ◽  
Sri Winarsih ◽  
Arfiana Arfiana

Background: Pregnancy becomes a meaningful experience with all the changes both physically and psychologically. One of the changes is discomfort that occurs in the third trimester is lower back pain. Lower back pain can cause disruption of daily physical activity. Endorphin massage can be one of the measures to reduce pain in third trimester pregnant women because it releases endorphins from light massage and positive affirmations from the husband.Methods: This research was conducted in the working area of Pare Public Health Center Temanggung District. The methods used Quasi Experimental with Non-Equivalent Control Group Design. The population of this study were all third-trimester pregnant women with a gestational age of 36 weeks, its about 46 people. The tool used the data collection an observation sheet on the scale of Mankoski pain. Data analysis used Wilcoxon test.Result: The results of the study used Wilcoxon test items, namely p value of endorphin massage group of 0,000 with a value of Z 3.787 and the control group p value of 0.025 with a value of Z 2.235. This showed that both groups were equally influential, but the endorphins group had a stronger influence compared to the control group.Conclusion: Endorphin massage had an effect on reduced lower back pain in the third trimester of pregnant women. Endorphin massage contain mild massage and positive affirmations from husband that stimulated the emergence of endorphin so reduce pain sensation roomates. It was expected that endorphin massage can be applied by pregnant women and husband or families as one method of decreasing low back pain because it helped empower husband / families to improve the welfare of pregnant woman.


2020 ◽  
Vol 2 (3) ◽  
pp. 139-146
Author(s):  
Nur Azizah Putri Rahayu ◽  
Rafika Rafika ◽  
Lili Suryani ◽  
Hadriani Hadriani

In order to reduce and prevent back pain complaints and to form safe and comfortable daily activities during pregnancy, pregnant women need proper body mechanics. The purpose of this research is to know the influence of the application of mechanical body mechanics with lower back pain of the III trimester of pregnant women. This type of research is pre-experimental with one group Pretest posttest design. This research was conducted in the working area of Puskesmas Sangurara.  The population in this study is all III-trimester pregnant mothers with a sample number of 31 people, taken with a consecutive sampling technique. The treatment given is the technique of body mechanics observed during 1 week. Data collection using an observation sheet. The results showed before performing mechanical body mechanics there were 71% of respondents experienced moderate pain and after conducting mechanical body mechanics there were 74.2% of respondents experienced mild pain. Based on the Wilcoxon test obtained a p-value <0.001, with an average decrease in pain, is 7.50. The conclusion is the application of body mechanics techniques significantly affect the lower back pain of the III trimester of pregnant women.


2020 ◽  
Vol 2 (1) ◽  
pp. 31-40
Author(s):  
Ratu Safitri Ramadhania ◽  
Ribkha Itha Idhayanti ◽  
Arum Lusiana

Background  : Studies back pain due to pregnancy 25-90%, was estimated 50% of pregnant women experience back pain. As many as 80% of pregnant women said that back pain during pregnancy interfere with daily routines and 10% unable to work. The Alexander Technique exercises 65-72% effective in reducing back pain. Learning the Alexander technique have an impact on long-term reductions significantly to lower back pain. Research to determine the effectiveness of the Alexander Technique to the level of lower back pain in the third trimester pregnant mothers.Method : pre-experimental research with one group pretest posttest design. Population this study the third trimester pregnant women who experience lower back pain amounting to 31 people in Selopampang public health center Temanggung district. Collecting data used a pain scale observation sheet NRS (Numerical Rating Scale). Analyze data used Wilcoxon test.Result : research showed the Z value of -3.859. It showed that the Alexander technique is effective in reducing low back pain that is felt as much as 3x with Asymp. Sig. (2-tailed) 0.000, which means there is a difference low back pain before and after alexander technique intervention.Conclusion : the Alexander Technique could be an alternative to reduce lower back pain in 3rd trimester of pregnancy


2020 ◽  
Vol 5 (2) ◽  
pp. 117-125
Author(s):  
Lutfiana Puspita Sari ◽  
Morista Citra Pratama ◽  
Kuswati Kuswati

Background: Lower back pain is discomfort under costa and top of the gluteal inferior that experienced by 70% pregnant women in Indonesia. Warm compresses increase oxygenation and acupressure provides balance to the body. Aim this study is to analyze the effect of warm compresses and acupressure on lower back pain in third trimester pregnant women. Methods: This research uses pre-experimental design with pretest-posttest group design. It is used Purposive Sampling with 30 third trimester of pregnant woman as respondent. Bivariate analysis use the shapiro wilk by comparing pre and posttests using paired t test. Meanwhile, to compare the effect of warm compresses and acupressure by using independent t test.Results: Bivariate analysis showed that p value of warm compresses is 0.00 with the difference of mean is 2,3. While, p value of acupressure is 0.00, with the difference of mean is 1,2. Conclusion: There is an effect of warm compresses and acupressure on lower back pain in the third trisemeter of pregnant women.


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