scholarly journals PENURUNAN TEKANAN DARAH MELALUI SENAM BUGAR LANSIA PADA LANSIA DENGAN HIPERTENSI

2021 ◽  
Vol 12 (1) ◽  
Author(s):  
Irma Mustika Sari

ABSTRAKLatar Belakang : Hipertensi banyak menyebabkan morbiditas pada setiap orang khususnya kepada lansia. Penanganan hipertensi dapat dilakukan dengan memperbaiki pola hidup serta dengan terapi non farmakologis yaitu dengan melakukan latihan fisik. Latihan fisik atau senam dapat membantu kekuatan pompa jantung agar bertambah, sehingga aliran darah bisa kembali lancar sehingga dapat meningkatkan faal jantung dan menurunkan tekanan darah. Adanya peningkatan tekanan darah pada lansia di Posyandu Lansia Pucangsawit sebanyak 44 orang yang belum pernah melakukan aktifitas fisik atau senam. Tujuan Penelitian : Menganalisis pengaruh senam bugar lansia terhadap tekanan darah pada penderita hipertensi. Metode Penelitian : Quasy eksperimental study dengan one group pretest-posttest design. Hasil Penelitian ; Hasil analisis menunjukkan tekanan darah sistolik pre test dan post test pada tabel didapatkan nilai p value 0,000 (p < 0,05), sedangkan dari hasil analisis pengukuran tekanan darah diastolik pre test dan post test didapatkan nilai p value 0,059 (p > 0,05). Simpulan : Ada perbedaan yang signifikan antara nilai tekanan darah sistolik pre test dan post test setelah dilakukan senam bugar lansia. Tidak ada perbedaan yang signifikan nilai tekanan darah diastolik pre test dan post test setelah dilakukan senam bugar lansia. Kata kunci : Senam bugar, lansia, hipertensi, tekanan darahABSTRACT REDUCTION OF BLOOD PRESSURE THROUGH ELDERLY FIT EXERCISES AMONG WITH HYPERTENSION Background: Hypertension causes a lot of morbidity in everyone, especially the elderly. handling of hypertension can be done by improving lifestyle and non-pharmacological therapy, namely by doing physical exercise. physical exercise or gymnastics can help increase the strength of the heart's pump, so that blood flow can return smoothly so that it can increase heart function and lower blood pressure. there was an increase in blood pressure in the elderly at Posyandu Lansia Pucangsawit as many as 44 people who had never done physical activity or gymnastics. Objective: To analyze the effect of exercise fitness on the elderly on blood pressure in patients with hypertension. Research Methods: Quasy experimental study with one group pretest-posttest design. Research result ; The analysis showed that the systolic blood pressure pre test and post test in the table obtained p value 0,000 (p <0.05), while the results of the analysis of diastolic blood pressure measurements pre test and post test obtained p value of 0.059 (p> 0.05). Conclusion: There is a significant difference between the systolic blood pressure values of the pre-test and post-test after doing fitness exercises for the elderly. There were no significant differences in the values of diastolic blood pressure pre-test and post-test after doing fitness exercises for the elderly.Keywords : Fit Exercise, elderly, hypertension, blood pressure

2021 ◽  
Vol 2 (1) ◽  
pp. 19-24
Author(s):  
Netty Herawati

Hypertension is the main cause of stroke which brings high mortality. The cause of hypertension consists of genetic and environmental factors, Along with the changing lifestyle of hypertension cases continues to increase. According to the WHO International Hypertension Society there are currently 600 million sufferers worldwide, and 3 million of them die each year. Based on the results of interviews with hypertension patients who visited the Tanjung Paku Puskesmas among the elderly, said if their high blood pressure always went to the Puskesmas and took hypertension medication, but still rarely did non-pharmacological treatment, so far it was more likely if there were complaints such as headaches, shoulders feels heavy then go straight to the health center. This type of research in this study is a pre-experimental design "One Pre-Test-Post Test Design" in this study the group of subjects was measured blood pressure before deep breathing techniques (pre-test), then carried out deep breating (intervention) and measured again pressure blood after deep breating technique (post test). From the statistical test there was a significant difference between systole blood pressure before and after the deep breathing technique with a p value of 0,000 ˃ 0.05. It is expected that health workers can provide more optimal information, especially for patients with hypertension both mild, mild, moderate and severe to help hypertension sufferers in lowering blood pressure in a non-pharmacological manner.


2021 ◽  
Vol 9 (T4) ◽  
pp. 296-299
Author(s):  
Harmilah Harmilah ◽  
Bondan Palestin ◽  
Ana Ratnawati ◽  
Agus Sarwo Prayogi ◽  
Catur Budi Susilo

BACKGROUND: Hypertension is a symptom of a cardiovascular degenerative disease that is mostly experienced by the elderly and cause is not certain. However, the reduction of blood pressure with drugs and non drugs can reduce damage to target organs and prevent cardiovascular diseases. AIM: Identified the effect of hypertension exercise videos of lowering blood pressure. METHODS:  The type of research that has been used is quasi experimental with Pretest and Posttest design with control group. The sampling technique used was random sampling, the number of samples was 30 samples which were the treatment group and 30 samples were control the control group. The data analysis used  was the T test and Wilcoxon and Mann Whitney test. RESULTS:  The mean reduction in systolic blood  pressure in respondents who did exercise  was 13.67 mm Hg with a standard deviation of 10.57, while the mean  in systolic  blood  pressure in respondents who did not exercise was 0.50 mmHg  a pressure were 40.95 in the group of respondents who did hypertension exercise with p value =0.000.This mean that there is significant difference, in the mean reduction in systolic and diastolic blood pressure between respondents those who do exercise. CONCLUSION. Hypertension exercise video reduce blood pressure of hypertension patients.


2018 ◽  
pp. 6-9
Author(s):  
Najihah Najihah ◽  
Rahmawati Ramli

Elderly tend to experience health problems caused by decreased body function due to aging process. The most common health disorder experienced by elderly is the decline of the cardiovascular system. Heart valve thickens and becomes stiff, the heart's ability to pump blood decreases by 1% per year, decreased cardiac output, decreased heart rate to stress response, loss of elasticity of blood vessels, increased blood pressure due to peripheral vascular resistance. This study aims to determine the effect of elderly gymnastics on changes in blood pressure in the elderly in the work area of ​​Rappokalling  Health Center. The research design used was pre-experiment with one group pre-test-post test, with the number of samples counted 14 people. Sampling in this research is non probability sampling. Intervention given that elderly gymnastics performed for 3 weeks with a frequency of 3 times a week duration 15-30 minutes. Data were tested with Paired Sample T-test. The results of this study indicate a significant difference in elderly gymnastics treatment to changes in systolic blood pressure (p value 0.02) and diastolic blood pressure (p value 0,000) in elderly hypertension in the work area of ​​Rappokalling  Health Center so it can be concluded there is influence of elderly exercise decrease in blood pressure in elderly hypertension and it is expected that elderly gymnastic exercises can routinely be non-pharmacological therapy in the provision of nursing care in elderly patients.


2021 ◽  
Vol 10 (2) ◽  
pp. 469
Author(s):  
Dwi Yunita Rahmadhani

Non-Communicable Diseases (PTM) is one of the world's health problems that is still a concern in the world of health because it is one of the causes of death. Hypertension is a condition where systolic blood pressure is 140 mmHg or higher and diastolic blood pressure is 90 mmHg or higher. The cause of hypertension is due to abnormal water and salt retention, sensitivity to angiostensin, obesity, hypercholesteroemia, disturbed emotions / stress and smoking. One of the non-pharmacological therapies that can be used for the management of hypertension is to use wet cupping therapy. The purpose of this study was to analyze the effect of wet cupping on the blood pressure of hypertensive patients.Blood pressure as the dependent variable and wet cupping as an independent variable. This study uses a Pre Experimental Design study with "Two Group Pre Test and Post Test Design". The sample consisted of 20 people with hypertension with 10 respondents in the intervention group and 10 respondents in the control group in the Al-Thaf Nursing home in Jambi City on March to July 2021 with the Purposive Sampling technique. He statistical test carried out is to use paired t-test. From the results obtained p value systolic blood pressure = 0,000 and p value diastolic blood pressure = 0,000.The conclusion of this study is that there is an effect of wet cupping therapy on blood pressure stabilization in hypertensive patients in the city of Jambi


2021 ◽  
Vol 1 (2) ◽  
pp. 145-157
Author(s):  
Elsy Syafrina Putri ◽  
Elmia Kursani ◽  
Syukaisih Syukaisih

ABSTRAK Hipertensi disebut juga penyakit tekanan darah tinggi merupakan salah satu penyakit yang paling sering muncul di negara berkembang seperti Indonesia. Nilai tekanan darah sistolik ? 140 mmHg atau diastolik ? 90 mmHg. Prevalensi untuk lansia penderita hipertensi lebih dari 60 tahun diestimasikan lebih dari 60%. Penelitian ini bertujuan untuk mengetahui perbedaan tekanan darah sistole dan diastole lansia penderta hipertensi dengan pemberian pisang ambon di Wilayah Kerja Puskesmas Harapan Raya. Penelitian ini ekperimen dengan jenis penelitian Quasy Experiment dan menggunakan Nonrandomized Pretest-Posttest Control Group Design. Penelitian ini dilakukan pada kelompok kontrol 16 orang dan kelompok perlakuan 16 orang. Kelompok kontrol tidak diberikan pisang ambon dan hanya dilakukan pengukuran tekanan darah dan kelompok perlakuan diberikan pisang ambon dan dilakukan pengukuran tekanan darah selama 7 hari. Hasil penelitian menunjukkan terdapat perbedaan rata-rata tekanan darah sebelum dan sesudah pemberian pisang ambon. Dari hasil uji efektifitas dengan mann whitney dapat disimpulkan bahwa pemberian pisang ambon kepada lansia efektif terhadap penurunan tekanan darah (tekanan darah sistole p value 0,000 dan tekanan darah diastole p value 0,006). ABSTRACT Hypertension, also known as high blood pressure, is one of the most common diseases in developing countries like Indonesia. Systolic blood pressure values ??? 140 mmHg or diastolic ? 90 mmHg. The prevalence for elderly people with hypertension more than 60 years is estimated to be more than 60%. This study aims to determine the differences in systolic and diastolic blood pressure of the elderly with hypertension with the provision of Ambon banana in the work area of ??the Harapan Raya Community Health Center.This research is an experiment with Quasy Experiment and uses the Nonrandomized Pretest-Posttest Control Group Design. This research was conducted in a control group of 16 people and a treatment group of 16 people. The control group was not given Ambon banana and only measured blood pressure and the treatment group was given Ambon banana and measured blood pressure for 7 days. The results showed that there were differences in the average blood pressure before and after giving Ambon banana. From the results of the effectiveness test with Mann Whitney, it can be concluded that giving Ambon banana to the elderly is effective in reducing blood pressure (systolic blood pressure p value 0.000 and diastolic blood pressure p value 0.006).


2019 ◽  
Vol 8 (1) ◽  
pp. 58
Author(s):  
M Ilham ◽  
Armina Armina ◽  
Hasyim Kadri

The prevalence of cases of hypertension is very high in the elderly, namely 60% -80% at the age above 65 years. The number of elderly people suffering from hypertension at Budi Luhur Jambi PSTW in November 2018 was 22 elderly and had received regular hypertension medication every day but the elderly blood pressure was still high. The purpose of this study is to see whether there is any effect of progressive muscle relaxation therapy on blood pressure in elderly people with hypertension. This study used the Quasi Experiment method with the design of Non Equivalent Control Group Pretest-Posttest, with random sampling technique, the number of samples was 20 elderly consisting of 10 elderly experimental groups given hypertension drugs as well as progressive muscle relaxation therapy and 10 elderly control groups who only given hypertension medication. This research was conducted at Budi Luhur PSTW Jambi on 28 January-2 February 2019. Progressive muscle relaxation therapy is given once a day every morning for six consecutive days. Based on the analysis using the Dependent T test in the experimental group, it was found that systolic blood pressure was p value 0.0001 and diastolic blood pressure was p value 0.002 <(0.05). the results of the analysis using the Independent T test found differences in the blood pressure of the experimental group and control where systolic blood pressure p value 0.031 <(0.05), while the diastolic blood pressure p value 0.009 <(0.05), it can be concluded that there significant to the blood pressure of elderly people with hypertension before and after being given progressive muscle relaxation therapy. This study is expected to be a new program at PSTW Budi Luhur Jambi to reduce high blood pressure in elderly people who suffer from hypertension.


2021 ◽  
Vol 8 (1) ◽  
pp. 019-025
Author(s):  
Nurul Faidah ◽  
Ni Kadek Muliawati

Hypertension is a non-communicable disease which increases every year, with the increasing incidence of Hypertension will have an impact on society, namely a decrease in health status which results in a decrease in the quality of life. Management of hypertension can be done with non-pharmacological therapy, one of the non-pharmacological therapies chosen by the community, namely complementary therapy, neck massage therapy using VCO and cupping is a complementary therapy that aims to reduce hypertension. The sampling technique used was purposive sampling. The sample in this study 16 respondents were given neck massage therapy with VCO and 16 respondents were given dry cupping therapy. The data analysis used was the Spearman rank because the data were not normally distributed. Before being given neck massage therapy with a mean VCO, systolic blood pressure was 156.25, diastolic blood pressure was 87.50 after being given a mean value of 124.38 and diastolic 81.25 with a systolic p value of 0.000 while for diastolic blood pressure of 0.008. Whereas in the group given dry cupping therapy systolic blood pressure with a mean of 158.82 and diastole a mean of 90.59, after being given dry cupping therapy, systolic blood pressure was 124.71 while diastole was 78.82 with a systolic p value of 0.000 and diastole of 0.009. The difference in blood pressure in the two interventions for the system p value was 0.968 while for diastole the p value was 0.625, which means there was no difference between the two interventions. So it can be concluded that both neck massage therapy with VCO and dry cupping therapy can reduce blood pressure in patients with hypertension.


2019 ◽  
Vol 4 (1) ◽  
pp. 31
Author(s):  
Mutammi Desira ◽  
Niketut Sulendri ◽  
Fifi Luthfiyah ◽  
Suhaema Suhaema

Background: hypertension or high blood pressure is an increase in one's blood pressure, wherein systolic blood pressure ≥ 140 mmHg and or diastolic blood pressure ≥ 90 mmHg on repeated examinations.  Hypertension often occurs in the elderly caused by changes occurring during the aging process that cause the walls of blood vessels to undergo thickening and hardening so that it becomes stiff, the diameter of the cavity of the blood vessels shrink or Narrows. One form of non-pharmacological treatment in overcoming hypertension is by herbal medicine, namely by utilizing the content of potassium in fruits and vegetables, such as bananas and tomatoes containing high potassium that can decrease blood pressure, especially in elderly groups. Research Methods: Type of Quasy-experimental research with Pretest- Posttest with Control Group Draft. The samples in this study were elderly hypertension as many as 18 people with random techniques divided into 2 groups. Group intervention with the giving of tomato banana pudding ambon as much as 175 gram/day for 6 days, while the control group is not given treatment. Research Result: There is a decrease in systolic blood pressure as much as17.8 mmHg (P = 0,002) and diastolic blood pressure as much as 8.9 mmHg(P = 0,347) in the intervention group. Conclusio: There is an influence on the systolic blood pressure but there is no  influence  on  diastolic  blood  pressure  before  and  after  given  banana tomato pudding Ambon.


Author(s):  
Achmad Fachrul Megananda ◽  
Tjipto Suwandi

Introduction: Noise is an unwanted sound heard by the hearers, which can trigger health problems if it continues to be exposed to a certain intensity. One of the health problems that can arise due to noise is the blood pressure increase. This study aims to analyze the influence of noise intensity and age to the blood pressure increase. Methods: This study was an observational study completed with cross-sectional design and analytics. The independent variables in this study were the noise intensity and age, while the dependent variable was the blood pressure. The sample collection of this study applied the total sampling method with 46 employees as respondents, i.e., 29 employees of the heavy-duty shop and 17 employees of the EHS Department in PT. Vale Indonesia. The data analysis was conducted by using the logistic regression statistical test with α-value of 0.05. Results: the noise intensity affected the increase of both systolic blood pressure (significance/p-value=0.00) and diastolic blood pressure (significance/p-value=0.01) with an odds ratio of the increase of systolic blood pressure (Exp (B) =9.75) and the increase of diastolic blood pressure (Exp (B)=5.76). Furthermore, the variable of age does not influence the increase of both systolic (significance/p-value=0.57) and diastolic (significance/p-value=0.41) blood pressures. Conclusion:  the rise of the blood pressure of the employees is affected by the noise intensity factor in the workplace. Keywords: noise intensity, age, blood pressure


2005 ◽  
Vol 7 (3) ◽  
pp. 147-152 ◽  
Author(s):  
Rosanne E. Jepson ◽  
Vivien Hartley ◽  
Michael Mendl ◽  
Sarah ME Caney ◽  
David J Gould

Indirect blood pressure measurements were compared in 28 conscious cats using Doppler and oscillometric blood pressure-measuring devices. Ten cats were used to compare Doppler measurements between two examiners and 18 cats were used to compare Doppler and oscillometric measurements. The Doppler machine obtained systolic and diastolic blood pressure readings in 100% and 51% of attempts, respectively. With the oscillometric machine, systolic and diastolic blood pressure readings were obtained in 52% of the attempts. With the Doppler, measures of mean systolic blood pressure between two examiners were positively correlated, but there was no correlation for diastolic blood pressure measures. When comparing the results obtained by Doppler and oscillometric machines there was no significant difference between mean systolic blood pressure readings, but the oscillometric machine produced significantly higher estimates of diastolic blood pressure. In both cases, the standard deviations for the oscillometric machine were considerably larger than those for the Doppler machine. The first reading of systolic blood pressure obtained with the Doppler machine was an excellent predictor of the mean of five readings, but this was not so for the oscillometric machine. It took less than 5 min to obtain five readings in 37.5% of cases with the Doppler machine but this was true for only 5% of cases with the oscillometric machine. Two cats with ophthalmological lesions consistent with systemic hypertension were identified. In these two patients, systolic blood pressure measurements were between 200 and 225 mmHg when measured by Doppler, and between 140 and 150 mmHg when measured by the oscillometric machine. This suggests that a lower reference range for normal systolic blood pressure values should be used for the oscillometric device.


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