scholarly journals PENGARUH PELAKSANAAN TEHNIK DEEP BREATING (NAFAS DALAM) TERHADAP PENURUNAN TEKANAN DARAH PADA LANSIA DENGAN HIPERTENSI DI POSYANDU BALADA SEPAKAT DI WILAYAH KERJA PUSKESMAS TANJUNG PAKU KOTA SOLOK

2021 ◽  
Vol 2 (1) ◽  
pp. 19-24
Author(s):  
Netty Herawati
Keyword(s):  
Blood Pressure ◽  
Health Workers ◽  
The Elderly ◽  
P Value ◽  
Deep Breathing ◽  
Significant Difference ◽  
Before And After ◽  
Post Test ◽  
Optimal Information ◽  
Genetic And Environmental Factors

Hypertension is the main cause of stroke which brings high mortality. The cause of hypertension consists of genetic and environmental factors, Along with the changing lifestyle of hypertension cases continues to increase. According to the WHO International Hypertension Society there are currently 600 million sufferers worldwide, and 3 million of them die each year. Based on the results of interviews with hypertension patients who visited the Tanjung Paku Puskesmas among the elderly, said if their high blood pressure always went to the Puskesmas and took hypertension medication, but still rarely did non-pharmacological treatment, so far it was more likely if there were complaints such as headaches, shoulders feels heavy then go straight to the health center. This type of research in this study is a pre-experimental design "One Pre-Test-Post Test Design" in this study the group of subjects was measured blood pressure before deep breathing techniques (pre-test), then carried out deep breating (intervention) and measured again pressure blood after deep breating technique (post test). From the statistical test there was a significant difference between systole blood pressure before and after the deep breathing technique with a p value of 0,000 ˃ 0.05. It is expected that health workers can provide more optimal information, especially for patients with hypertension both mild, mild, moderate and severe to help hypertension sufferers in lowering blood pressure in a non-pharmacological manner.

PENGARUH SENAM JANTUNG SEHAT SERI-I TERHADAP DAYA TAHAN JANTUNG-PARU, KEKUATAN OTOT DAN KADAR TNF-? PLASMA PADA LANJUT USIA

2019 ◽  
Vol 1 (1) ◽  
pp. 1
Author(s):  
Ajeng Fitria ◽  
Leonardo Lubis ◽  
Ambrosius Purba
Keyword(s):  
Muscle Strength ◽  
Health Workers ◽  
The Elderly ◽  
Moderate Intensity ◽  
P Value ◽  
Back Muscle ◽  
Back Muscle Strength ◽  
Shoulder Muscles ◽  
Before And After ◽  
Post Test

The increasing number of elderly and elderly life expectancy is a challenge for health workers. Decreased cardiac endurance, muscle strength and increased incidence of inflammation will occur in the elderly as we get older. health cardio exercises series-I is an aerobic exercise that has moderate intensity and is carried out for 30 minutes, research is needed to analyze the effect on cardiac endurance, muscle strength and decrease plasma TNF-? levels in the elderly. Research design with experimental method, pre-test and post-test design approach. The study was conducted for 4 weeks on 25 samples which were divided into 3 groups of frequency of health cardio exercises series-I to measure endurance of the heart. A 6-minute road test and muscle strength were used for hand grip strength dynamometer, test back and leg dynamometer. Measurement of plasma TNF-? levels is carried out using the Elisa method. The data was then analyzed using paired t-test to see differences before and after health cardio exercises series-I. The results showed health cardio exercises series-I performed 3x / mg can increase the heart's endurance compared to the frequency of 4x / mg and 5x / mg (-16.11 vs 15.62 vs -47.62 meters). health cardio exercises series-I frequency of 3x / mg and 4x / mg can increase back muscle strength (p-value = 0.019, p <0.05) and the frequency of 5x / mg can increase the strength of attractive shoulder muscles. (p-value = 0.033, p <0.05). Health cardio exercises series-I performed 3x / mg, 4x / mg and 5x / mg did not have a significant effect on plasma TNF-? protein expression in the elderly (0.506 vs 0.856 vs. 0.382, p <0.05). It is suggested that the elderly can do I-1 series heart exercise with a frequency of 3x / mg to increase the heart's lung endurance and back muscle strength, a health cardio exercises series-I 4x / mg series to increase muscle strength of the back back, a series of health cardio exercises series-I frequency of 5x / mg to increase attractive shoulder muscle strength.

scholarly journals Penurunan Tekanan Darah pada Lansia dengan Senam Ergonomis

2020 ◽  
Vol 2 (1) ◽  
pp. 81-90
Author(s):  
Fatsiwi Nunik Andari ◽  
Deoni Vioneery ◽  
Panzilion Panzilion ◽  
Nurhayati Nurhayati ◽  
Padila Padila
Keyword(s):  
Blood Pressure ◽  
Exercise Intervention ◽  
Elderly Care ◽  
The Elderly ◽  
P Value ◽  
Test Results ◽  
Average Systolic Blood Pressure ◽  
Care For The Elderly ◽  
Before And After ◽  
Post Test

This study aims to determine the influence of ergonomic exercise on reducing blood pressure in the elderly with hypertension at the Center for Sponsorship and Elderly Care. The method used in this research is the quasi-experiment method with one group pre and post-test design. The results of the analysis showed that there were differences in the average systolic blood pressure before and after the ergonomic exercise was 14.00, and the diastolic blood pressure before and after the ergonomic practice was 8.00. Bivariate test results obtained a p-value of 0.00. In conclusion, there is the influence of ergonomic exercise intervention on the reduction of blood pressure in the elderly with hypertension at the Center for Support and Care for the Elderly.   Keywords: Hypertension, Elderly, Ergonomic Gymnastics

scholarly journals PENGARUH SENAM LANSIA TERHADAP TEKANAN DARAH PADA LANSIA DENGAN HIPERTENSI

2020 ◽  
Vol 7 (1) ◽  
pp. 15-28
Author(s):  
Cut Rahmiati ◽  
Tjut Irma Zurijah
Keyword(s):  
Blood Pressure ◽  
Blood Vessels ◽  
The Elderly ◽  
Muscle Layer ◽  
T Test ◽  
The Body ◽  
P Value ◽  
Before And After ◽  
Post Test ◽  
Quasi Experimental

Hypertension is a condition that is often experienced by the elderly. By increasing age resulting in increased blood pressure, the arterial wall in the elderly will experience thickening which results in the accumulation of collagen in the muscle layer. So that the blood vessels will gradually narrow and become stiff . To avoid or reduce the risk of collagen and atherosclerosis accumulation which is one of the causes of hypertension, regular exercise is needed. Elderly gymnastics is a series of regular and directed and planned tones of movement that are followed by the elderly in the form of physical exercises that affect the physical abilities of the elderly which will help the body stay fit and stay fresh. It keeps bones strong and helps eliminate free radicals wandering in the body and can flex blood vessels. This research is a kind of quasi-experimental research with a pre and post test without control design. This research was conducted in Darussalam, Aceh Besar. Blood pressure is measured using a sphygmomanometer, a statistical test used by Non-parametric. To see blood pressure before and after elderly exercise using the t-test. After doing elderly gymnastics for six times in 2 weeks, there are differences in the value of blood pressure in the elderly before and after elderly gymnastics with a p-value of 0.000. Thus, it is expected that elderly gymnastics can be used as an alternative nursing action in handling hypertension, especially in the elderly. Abstrak Hipertensi merupakan suatau keadaan yang sering dialami oleh lansia, dengan bertambahnya umur mengakibatkan tekanan darah meningkat, karena dinding arteri pada usia lanjut (lansia) akan mengalami penebalan yang mengakibatkan penumpukan zat kolagen pada lapisan otot, sehingga pembuluh darah akan berangsur-angsur menyempit dan menjadi kaku. Untuk menghindari atau menurunkan resiko penumpukan zat kolagen dan aterosklerosis yang merupakan salah satu penyebab hipertensi, maka diperlukan olahraga yang teratur. Senam lansia merupakan serangkaian gerak nada yang teratur dan terarah serta terencana yang diikuti oleh orang lanjut usia dalam bentuk latihan fisik yang berpengaruh terhadap kemampuan fisik lansia, yang akan membantu tubuh agar tetap bugar dan tetap segar karena melatih tulang tetap kuat dan membantu menghilangkan radikal bebas yang berkeliaran dalam tubuh  serta dapat melenturkan pembuluh darah. Penelitian ini merupakan jenis penelitian eksperimen semu (quasi experiment) dengan rancangan pre and post test without control. Penelitian ini dilakukan di Kecamatan Darussalam Kabupaten Aceh Besar terhadap lansia yang mengalami hipertensi. Tekanan darah di ukur dengan menggunakan spigmomanometer, uji statistik yang digunakan Non-parametrik. Untuk melihat tekanan darah sebelum dan sesudah senam lansia menggunakan Uji t-test. Setelah dilakukan senam lansia selama enam (6) kali dalam waktu 2 (dua) minggu pada lansia yang mengalami hipertensi, secara umum terdapat perbedaan tekanan darah pada lansia sebelum dan sesudah senam lansia dengan p-value 0,000, dengan demikian diharapkan senam lansia ini dapat dijadikan sebagai salah satu alternatif tindakan keperawatan dalam penanganan hipertensi terutama pada lansia. Kata Kunci : Hipertensi, Lansia, Senam Lansia

scholarly journals PENURUNAN TEKANAN DARAH MELALUI SENAM BUGAR LANSIA PADA LANSIA DENGAN HIPERTENSI

2021 ◽  
Vol 12 (1) ◽  
Author(s):  
Irma Mustika Sari
Keyword(s):  
Blood Pressure ◽  
Physical Exercise ◽  
Systolic Blood Pressure ◽  
Diastolic Blood Pressure ◽  
Heart Function ◽  
Research Result ◽  
The Elderly ◽  
P Value ◽  
Significant Difference ◽  
Post Test

ABSTRAKLatar Belakang : Hipertensi banyak menyebabkan morbiditas pada setiap orang khususnya kepada lansia. Penanganan hipertensi dapat dilakukan dengan memperbaiki pola hidup serta dengan terapi non farmakologis yaitu dengan melakukan latihan fisik. Latihan fisik atau senam dapat membantu kekuatan pompa jantung agar bertambah, sehingga aliran darah bisa kembali lancar sehingga dapat meningkatkan faal jantung dan menurunkan tekanan darah. Adanya peningkatan tekanan darah pada lansia di Posyandu Lansia Pucangsawit sebanyak 44 orang yang belum pernah melakukan aktifitas fisik atau senam. Tujuan Penelitian : Menganalisis pengaruh senam bugar lansia terhadap tekanan darah pada penderita hipertensi. Metode Penelitian : Quasy eksperimental study dengan one group pretest-posttest design. Hasil Penelitian ; Hasil analisis menunjukkan tekanan darah sistolik pre test dan post test pada tabel didapatkan nilai p value 0,000 (p < 0,05), sedangkan dari hasil analisis pengukuran tekanan darah diastolik pre test dan post test didapatkan nilai p value 0,059 (p > 0,05). Simpulan : Ada perbedaan yang signifikan antara nilai tekanan darah sistolik pre test dan post test setelah dilakukan senam bugar lansia. Tidak ada perbedaan yang signifikan nilai tekanan darah diastolik pre test dan post test setelah dilakukan senam bugar lansia. Kata kunci : Senam bugar, lansia, hipertensi, tekanan darahABSTRACT REDUCTION OF BLOOD PRESSURE THROUGH ELDERLY FIT EXERCISES AMONG WITH HYPERTENSION Background: Hypertension causes a lot of morbidity in everyone, especially the elderly. handling of hypertension can be done by improving lifestyle and non-pharmacological therapy, namely by doing physical exercise. physical exercise or gymnastics can help increase the strength of the heart's pump, so that blood flow can return smoothly so that it can increase heart function and lower blood pressure. there was an increase in blood pressure in the elderly at Posyandu Lansia Pucangsawit as many as 44 people who had never done physical activity or gymnastics. Objective: To analyze the effect of exercise fitness on the elderly on blood pressure in patients with hypertension. Research Methods: Quasy experimental study with one group pretest-posttest design. Research result ; The analysis showed that the systolic blood pressure pre test and post test in the table obtained p value 0,000 (p <0.05), while the results of the analysis of diastolic blood pressure measurements pre test and post test obtained p value of 0.059 (p> 0.05). Conclusion: There is a significant difference between the systolic blood pressure values of the pre-test and post-test after doing fitness exercises for the elderly. There were no significant differences in the values of diastolic blood pressure pre-test and post-test after doing fitness exercises for the elderly.Keywords : Fit Exercise, elderly, hypertension, blood pressure

scholarly journals The Effect of Heart Exercise to Blood Pressure on Elderly with Hypertension at PSTW Pagar Dewa Bengkulu City

2019 ◽  
Vol 26 (3) ◽  
pp. 18-27
Author(s):  
Devi Listiana ◽  
Buyung Keraman ◽  
Kurnia Esti
Keyword(s):  
Blood Pressure ◽  
Test Group ◽  
The Elderly ◽  
Pharmacological Therapy ◽  
Rank Test ◽  
P Value ◽  
Signed Rank ◽  
Before And After ◽  
Post Test ◽  
Signed Rank Test

Healthy heart exercises can be used as non-pharmacological therapy in the treatment of hypertension. The aims of this study to determine Effect of Heart Exercise to Blood Pressure on Elderly with Hypertension at PSTW Pagar Dewa Bengkulu City. Design of this study was Pre-Experimental Design with Pre-Test and Post-Test Group Design, observation design which was conducted twice, that were before and after the experiment. Aneroid sphgmomanometer measuring devices, stethoscopes and digital tension and measuring methods by measuring blood pressure elderly. Population in this study were all the elderly who had hypertension were in PSTW Pagar Dewa Bengkulu City, with the amounted of 44 people and the sample used according to criteria was 26 people. Data analysis used the Wilcoxon Signed-Rank Test. The results of this study have an influence, obtained Systolic Blood Pressure values in the Elderly before and after Healthy Heart exercised Z = -4,282 with p = value = 0,000 0.05 means significant diastolic Blood Pressure in the Elderly before and after Healthy Heart exercised  Z = - 4,314 with p = value = 0,000 0.05 means significant. Suggestions elderly who suffer from hypertension can used healthy heart exercises as non-pharmacological therapy. Keywords: elderly, heart exercises, hypertension

scholarly journals Elderly Gymnastics Reduces Blood Pressure in Hypertensive Elderly

2018 ◽  
pp. 6-9
Author(s):  
Najihah Najihah ◽  
Rahmawati Ramli
Keyword(s):  
Blood Pressure ◽  
Health Center ◽  
Aging Process ◽  
The Elderly ◽  
Pharmacological Therapy ◽  
P Value ◽  
Peripheral Vascular ◽  
Work Area ◽  
Significant Difference ◽  
Post Test

Elderly tend to experience health problems caused by decreased body function due to aging process. The most common health disorder experienced by elderly is the decline of the cardiovascular system. Heart valve thickens and becomes stiff, the heart's ability to pump blood decreases by 1% per year, decreased cardiac output, decreased heart rate to stress response, loss of elasticity of blood vessels, increased blood pressure due to peripheral vascular resistance. This study aims to determine the effect of elderly gymnastics on changes in blood pressure in the elderly in the work area of ​​Rappokalling  Health Center. The research design used was pre-experiment with one group pre-test-post test, with the number of samples counted 14 people. Sampling in this research is non probability sampling. Intervention given that elderly gymnastics performed for 3 weeks with a frequency of 3 times a week duration 15-30 minutes. Data were tested with Paired Sample T-test. The results of this study indicate a significant difference in elderly gymnastics treatment to changes in systolic blood pressure (p value 0.02) and diastolic blood pressure (p value 0,000) in elderly hypertension in the work area of ​​Rappokalling  Health Center so it can be concluded there is influence of elderly exercise decrease in blood pressure in elderly hypertension and it is expected that elderly gymnastic exercises can routinely be non-pharmacological therapy in the provision of nursing care in elderly patients.

scholarly journals EFFECT OF ROSEMARY AROMATHERAPY (ROSMARINUS OFFICINALIS) TO MEMORY OF SHORT-TERM MEMORY IN ELDERLY

2018 ◽  
Vol 3 (2) ◽  
pp. 247
Author(s):  
Neila Sulung ◽  
Fajri Febrini Aulia
Keyword(s):  
Short Term Memory ◽  
Sampling Technique ◽  
The Elderly ◽  
Social Institution ◽  
P Value ◽  
Short Term ◽  
Term Memory ◽  
Significant Difference ◽  
Before And After ◽  
Post Test

<em>Aromatherapy is a way of healing by using the concentration of highly aromatic essential oils that was extracted from plants. The purpose of this research is to identify the effects the provision of aromaterapy rosemary to short-term memory elderly.  The design of this research is Quasi Experiment Design and research design of One Group Pre-test Post-test and sampling technique using Purposive Sampling. The population in this study were all elderly in Elderly Social Institution Sabai Nan Aluih Sicincin with a sample of 16 people. Data were analyzed by using Paired T-Test with significant value  α  =  0,005.  The  results  showed  before  giving  rosemary  aromatherapy average short-term memory of elderly is 24,31. The results after giving rosemary aromatherapy the average short-term memory of the elderly is 26.50. Bivariate results obtained p value 0,000. So it shows there is a significant difference of short-term elderly significant memory before and after giving aromatherapy to elderly. The influence aromatherapy rosemary can improve short-term memory in elderly. So that we hopes officer in the nursing home can collaborate with  health worker specially nurses can increase their service to elderly, one of them is to apply non-pharmacological treatment to increase memory.</em>

scholarly journals Combination of Deep Breathing Relaxation and Murottal Reducing Post Chemotherapy Nausea Intensity in Nasopharyngeal Cancer (NPC) Patients

2020 ◽  
Vol 3 (1) ◽  
pp. 24 ◽  
Author(s):  
Agus Suryono ◽  
Fredi Setia Nugraha ◽  
Fakhruddin Akbar ◽  
Yunie Armiyati
Keyword(s):  
Breast Cancer ◽  
Research Method ◽  
Nasopharyngeal Cancer ◽  
Common Type ◽  
P Value ◽  
Test Design ◽  
Deep Breathing ◽  
Significant Difference ◽  
Before And After ◽  
Post Test

Nasopharyngeal Cancer (NPC) is the 3rd most common type of cancer in Indonesia after cervical and breast cancer. The method for controlling the growth of cancer cells is chemotherapy which has side effects of nausea. Post-chemotherapy nausea makes the patient uncomfortable and if not treated properly will cause complications. Management of nausea can be done with a combination of deep breathing relaxation and murottal.  The objective of the study to analyze the effect of a combination of deep breathing relaxation and murottal on the intensity of nausea in NPC patients after chemotherapy. The research method was a quasi-experiment one group pre-post-test design on 30 samples of post-chemotherapy NPC patients.  The results of the study showed that nausea intensity before and after given a combination of deep breathing and murottal obtained p-value 0,000 (p-value <0.05). There is a significant difference between nausea intensity before and after the combination of deep breathing and murottal relaxation. The combination of deep breathing and murottal breathing can reduce the intensity of nausea in NPC patients after chemotherapy.

scholarly journals EFEKTIVITAS MASSAGE EFFLEURAGE DAN TERAPI MUSIK TERHADAP PENURUNAN TEKANAN DARAH PADA IBU BERSALIN DENGAN PRE EKLAMSI

2020 ◽  
Vol 11 (1) ◽  
pp. 43
Author(s):  
Lestari Puji Astuti ◽  
Zuliah Zuliah ◽  
Tri Ismu Pujiyanto
Keyword(s):  
Blood Pressure ◽  
Music Therapy ◽  
Health Workers ◽  
Blood Pressure Reduction ◽  
Maternal Blood ◽  
Reduce Blood Pressure ◽  
Average Blood Pressure ◽  
Natural Treatment ◽  
Before And After ◽  
Post Test

ABSTRACTBackground: According to the Indonesian Health Demographic Survey (IDHS) in 2017, the direct cause of the maternal mortality rate (MMR) of 30% was preeclampsia. Preeclampsia can be treated pharmacologically and non pharmacologically. Non-pharmacological treatment is a natural treatment including effluerage massage and music therapy.Objective: To identify and analyze differences in blood pressure reduction in pre-eclampsia mothers before and after massage effleurage and music therapy in the Kragan II Puskesmas maternity room.Methods: The study design used the Two Group Post Test With Control Design. Sampling by accidental sampling. Sampling in this study were 40 women with preeclampsia. Test results using the Mann-Whitney test.Results: With effluarge massage the average blood pressure value was 22.0 while in music therapy 19.00 and obtained ρ was 0.002 (<0.05). So Ho refused Ha accepted, which means there are differences in the effectiveness of massage effleurage and music therapy to reduce blood pressure in mothers giving birth with pre-eclampsia in health center II.Conclusion: Massage effleurage is more effective when compared to music therapy in reducing maternal blood pressure. It is expected that health workers to implement an effleurage massage program in women with preeclampsia. Keywords: Massage effleurage, Music Therapy, Preeclampsia 

scholarly journals PENURUNAN NYERI KEPALA PADA LANSIA DENGAN HIPERTENSI MENGGUNAKAN RELAKSASI AUTOGENIK DI KELURAHAN MERSI PURWOKERTO

2019 ◽  
Vol 7 (2) ◽  
pp. 104-113
Author(s):  
Dwi Novitasari ◽  
Ikit Netra Wirakhmi
Keyword(s):  
The Elderly ◽  
Wilcoxon Test ◽  
Relaxation Technique ◽  
P Value ◽  
Common Symptom ◽  
Parasympathetic System ◽  
Significant Difference ◽  
Before And After ◽  
Autogenic Relaxation ◽  
The Mean

Background: Headache in the occipital region is the most common symptom of hypertension, caused by enhanchement intra-cranial pressure and vasoconstriction resulting in decreased perfusion of cerebral tissue. This causes insomnia, decreased concentration and decreased ability of daily living activity. Autogenic relaxation causes vasodilation and a calm emotional response that increases the response of the parasympathetic system. This modulation stimulus can decrease perception of headache. Objective: The aims of this study was to find out how the reduction of headache on hypertension before and after autogenic relaxation. Methods: The design of this research was pre experimental with one group pretest-postest design approach. The sample are 38 patients with hypertension who complained of headache in Mersi Purwokerto. Selection has been using purposive sampling. Measurement of head pain using visual analog scale. Data analysis using Wilcoxon test. Results: The mean headache before the autogenic relaxation technique was 5.24, and the mean headache after autogenic relaxation technique was 3.47, including the range of moderate pain. There was a significant difference between headache before and after the autogenic relaxation technique with p value: 0,000. Conclusion: Autogenic relaxation can be used by the elderly with hypertension to reduce headache. Keywords: Autogenic relaxation, headache, hypertension.

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