scholarly journals EFEKTIVITAS TERAPI RELAKSASI OTOT PROGRESIF DALAM MENURUNKAN HIPERTENSI PADA LANSIA

2019 ◽  
Vol 8 (1) ◽  
pp. 58
Author(s):  
M Ilham ◽  
Armina Armina ◽  
Hasyim Kadri

The prevalence of cases of hypertension is very high in the elderly, namely 60% -80% at the age above 65 years. The number of elderly people suffering from hypertension at Budi Luhur Jambi PSTW in November 2018 was 22 elderly and had received regular hypertension medication every day but the elderly blood pressure was still high. The purpose of this study is to see whether there is any effect of progressive muscle relaxation therapy on blood pressure in elderly people with hypertension. This study used the Quasi Experiment method with the design of Non Equivalent Control Group Pretest-Posttest, with random sampling technique, the number of samples was 20 elderly consisting of 10 elderly experimental groups given hypertension drugs as well as progressive muscle relaxation therapy and 10 elderly control groups who only given hypertension medication. This research was conducted at Budi Luhur PSTW Jambi on 28 January-2 February 2019. Progressive muscle relaxation therapy is given once a day every morning for six consecutive days. Based on the analysis using the Dependent T test in the experimental group, it was found that systolic blood pressure was p value 0.0001 and diastolic blood pressure was p value 0.002 <(0.05). the results of the analysis using the Independent T test found differences in the blood pressure of the experimental group and control where systolic blood pressure p value 0.031 <(0.05), while the diastolic blood pressure p value 0.009 <(0.05), it can be concluded that there significant to the blood pressure of elderly people with hypertension before and after being given progressive muscle relaxation therapy. This study is expected to be a new program at PSTW Budi Luhur Jambi to reduce high blood pressure in elderly people who suffer from hypertension.

2021 ◽  
Vol 3 (1) ◽  
pp. 188-192
Author(s):  
Nida Amalia ◽  
A'immatul Fauziyah

The population of the elderly people is increasing from time to time and there is a change in the diseases pattern from infectious diseases to degenerative diseases. One of degenerative diseases that frequently occur in the elderly people is an increased blood pressure or hypertension. This study aims to determine the relationship between saturated fat intake and blood pressure in elderly women. This type of research was quantitative using a cross sectional approach. Samples were taken with a total sampling technique of 40 subjects. Processing data was using The Pearson correlation test. Based on the results of the analysis test, there was no relations between saturated fat intake with systolic blood pressure and diastolic blood pressure (p-value=0,183 and 0,333). This was because many factors affect blood pressure. The conclusion of this study was that there was no relationship between saturated fat intake with systolic blood pressure and diastolic blood pressure.


2021 ◽  
Vol 12 (1) ◽  
Author(s):  
Irma Mustika Sari

ABSTRAKLatar Belakang : Hipertensi banyak menyebabkan morbiditas pada setiap orang khususnya kepada lansia. Penanganan hipertensi dapat dilakukan dengan memperbaiki pola hidup serta dengan terapi non farmakologis yaitu dengan melakukan latihan fisik. Latihan fisik atau senam dapat membantu kekuatan pompa jantung agar bertambah, sehingga aliran darah bisa kembali lancar sehingga dapat meningkatkan faal jantung dan menurunkan tekanan darah. Adanya peningkatan tekanan darah pada lansia di Posyandu Lansia Pucangsawit sebanyak 44 orang yang belum pernah melakukan aktifitas fisik atau senam. Tujuan Penelitian : Menganalisis pengaruh senam bugar lansia terhadap tekanan darah pada penderita hipertensi. Metode Penelitian : Quasy eksperimental study dengan one group pretest-posttest design. Hasil Penelitian ; Hasil analisis menunjukkan tekanan darah sistolik pre test dan post test pada tabel didapatkan nilai p value 0,000 (p < 0,05), sedangkan dari hasil analisis pengukuran tekanan darah diastolik pre test dan post test didapatkan nilai p value 0,059 (p > 0,05). Simpulan : Ada perbedaan yang signifikan antara nilai tekanan darah sistolik pre test dan post test setelah dilakukan senam bugar lansia. Tidak ada perbedaan yang signifikan nilai tekanan darah diastolik pre test dan post test setelah dilakukan senam bugar lansia. Kata kunci : Senam bugar, lansia, hipertensi, tekanan darahABSTRACT REDUCTION OF BLOOD PRESSURE THROUGH ELDERLY FIT EXERCISES AMONG WITH HYPERTENSION Background: Hypertension causes a lot of morbidity in everyone, especially the elderly. handling of hypertension can be done by improving lifestyle and non-pharmacological therapy, namely by doing physical exercise. physical exercise or gymnastics can help increase the strength of the heart's pump, so that blood flow can return smoothly so that it can increase heart function and lower blood pressure. there was an increase in blood pressure in the elderly at Posyandu Lansia Pucangsawit as many as 44 people who had never done physical activity or gymnastics. Objective: To analyze the effect of exercise fitness on the elderly on blood pressure in patients with hypertension. Research Methods: Quasy experimental study with one group pretest-posttest design. Research result ; The analysis showed that the systolic blood pressure pre test and post test in the table obtained p value 0,000 (p <0.05), while the results of the analysis of diastolic blood pressure measurements pre test and post test obtained p value of 0.059 (p> 0.05). Conclusion: There is a significant difference between the systolic blood pressure values of the pre-test and post-test after doing fitness exercises for the elderly. There were no significant differences in the values of diastolic blood pressure pre-test and post-test after doing fitness exercises for the elderly.Keywords : Fit Exercise, elderly, hypertension, blood pressure


2018 ◽  
Vol 5 (2) ◽  
pp. 119-128
Author(s):  
Rusni Masnina ◽  
Annaas Budi Setyawan

The most common disease  in the elderly are hypertension  affected  the heart and stroke. Treatment of hypertension a lifetime so it must be with non-pharmacological treatment, namely deep breathing relaxation. The aim of research to determine the effect of  deep breath relaxation to changes in blood pressure of elderly patients with hypertension in the Health Center Pasundan. Using a quasi-experimental study, the design of two group pretest - posttest. The research sample of elderly hypertensive total of 32 people consisting of 16 samples dan16 experimental control samples. Data collection technique used purposive sampling. Univariate data using the mean value, median, standard deviation, maximum and minimum bivariate t test. Research resultthere are differences in systolic and diastolic blood pressure before and after the relaxation of airway in the experimental group and the control group (p value 0.001). There are differences in systolic and diastolic blood pressure before and after the relaxation of airway in the control group and the experimental group (p value 0.001). There is the influence of deep breaths relaxation therapy to changes in blood pressure where there is a significant difference (p value 0.001) and there was also a significant difference (p value 0.011).Conclusion No effect of relaxation therapy deep breath to changes in blood pressure of elderly patients with hypertension in the Health Center Pasundan Samarinda.


2021 ◽  
Vol 1 ◽  
pp. 1572-1577
Author(s):  
Jessica Putri Arifiani ◽  
Dwi Fijianto

AbstractHypertension in the elderly is the elderly who experience an increase in blood pressure above normal with a normal range of 120/80 mmHg on blood pressure examinion using a blood pressure measuring device. One of the actions to lower blood pressure is the progressive musle relaxation technique. The purpose of this scientific paper is to apply progressive muscle in Proto Tambahrejo village, Bandar sub district,Batang district. Case study method by applying muscle relaxation therapy progressive blood pressure reduction in the elderly with hypertension in Proto Tambahrejo Village Bandar Distract Batang Regency. The data Collection.The results of the application showed that during the 6-day visit, two elderly people were able to lower blood pressure, on the first day the client was 170/100 mmHg and the sixth day it was 130/90 mmHg, while on the second day the client was 160/100 mmHg and the sixth day 120/90 mmHgm Conclusion This case study shows that progressive muscle relaxation therapy is effective in the elderly with hypertension. Suggestions from the authors are expected that progressive muscle relaxation therapy can be used as an effective application in the elderly who have hypertension.Keywords: Hypertension, Progressive muscle relaxation, the elderly. AbstrakHipertensi pada lansia adalah lansia yang mengalami peningkatan tekanan darah diatas normal yaitu dengan rentang normal 120/80 mmHg pada pemeriksaan tensi darah menggunakan alat pengukur tekanan darah.Tindakan untuk menurunkan tekanan darah salah satunya adalah dengan teknik relaksasi otot progersif. Tujuan Karya Tulis Ilmiah ini adalah mengaplikasikan tindakan teknik relaksasi otot progresif untuk menurunkan tekanan darah pada lansia yang mengalami hipertensi. Metode studi kasus dengan menerapkan terapi relaksasi otot progresif untuk menurunkan tekanan darah pada lansia yang mengalami hipertensi. Subyek studi kasus yang digunakan adalah dua lansia yang mengalami hipertensi. Metode pengumpulan data yang digunakan berupa wawancara dan observasi. Hasil penerapan menunjukkan selama 6 hari kunjungan dua lansia mampu menurunkan nyeri tekanan darah, pada klien I hari pertama skala nyeri 7 tekanan darah 170/100 mmHg dan hari keenam menjadi skala nyeri 1 tekanan darah 130/90 mmHg, Sedangkan pada klien II hari pertama skala nyeri 5 tekanan darah 160/100 mmHg dan hari keenam menjadi skala nyeri 1 tekanan darah 120/90 mmHg. Kesimpulan dari studi kasus ini menunjukkan terapi relaksasi otot progresif efektif digunakan untuk menurunkan tekanan darah pada lansia yang mengalami hipertensi. Kata kunci: Hipertensi, relaksasi otot progresif, lansia


2021 ◽  
Vol 1 (1) ◽  
pp. 31-36
Author(s):  
Siti Suciati ◽  
Ernik Rustiana

Abstract The main problem in various countries related to health is heart disease and blood vessels. Hypnosis is one of the first triggers in the world annually. The number of people with hypertension continues to increase every year. It is estimated that in 2025 there will be 1.5 billion people who suffer from hypertension, and it is predicted that 10.44 million people die annually due to hypertension and its complications. Management of hypertension can be done from the knowledge of the elderly about hypertension and hypertension diet regulation. Activities that have been carried out include providing health education related to hypertension, blood pressure checks, being taught progressive muscle relaxation techniques, and being given an understanding of making cucumber juice and starfruit to control hypertension. The purpose of this activity is expected to be an increase in awareness, knowledge, and behavior of the elderly in a healthy life regarding hypertension so that the elderly realizes the importance of maintaining blood pressure experienced at this time. Community service activities in Kromasan Village, NgunutTulungagungSubdistrict were carried out in September 2019. Of the 110 elderly people present, 41 elderly people were found with blood pressure above normal (140-90 mmHg). It can be said that the prevalence of hypertension is only 37.3%, because other elderly people have been controlled by using anti-hypertensive drugs given from the Ngunut Health Center. Abstrak Masalah utama di berbagai negara yang berkaitan dengan kesehatan adalah penyakit jantung dan pembuluh darah. Hipetensi merupakan salah satu pemicu pertama di dunia per tahunya. Angka penderita hipertensi terus mengalami peningkatan setiap tahunya. Diperkirakan pada tahun 2025 akan ada 1,5 Miliar orang yang menderita hipertensi, dan diprediksi per tahunnya 10,44 juta orang meninggal yang disebabkan karena hipertensi dan komplikasinya. Manajemen hipertensi dapat dilakukan dari pengetahuan lansia mengenai hipertensi serta pengaturan diet hipertensi. Kegiatan yang telah dilakukan yaitu memberikan pendidikan kesehatan terkait penyakit hipertensi, pemeriksaan tekanan darah, tehnik relaksasi otot progresif, dan diberi pemahaman tentang pembuatan jus timun dan belimbing untuk mengontrol hipertensi. Tujuan dari kegiatan ini diharapakan ada peningkatan kesadaran, pengetahuan, maupun perilaku lansia sehingga menyadari pentingnya menjaga tekanan darah yang dialami saat ini. Kegiatan dilaksanakan pada bulan September 2019. Dari110 lansia yang hadir, ditemukan 41orang lansia dengan tekanan darah diatas normal (140 90mmHg). Hal ini dapat dikatakan prevalensi yang memiliki hipertensi hanya 37,3%, dikarenakan lansia lainnya telah terkontrol dengan menggunakan obat anti hipertensi yang diberikan dari Puskesmas Ngunut.


Author(s):  
Ismansyah Ismansyah ◽  
Andi Parellangi ◽  
Rivan Firdaus ◽  
Wiadiastuti Wiadiastuti ◽  
Hesti Prawita

This study aims to determine the effect of progressive muscle relaxation and slow deep breathing toward the vital signs of hypertensive patients. Using the quasi experiment with pre and post-test without control. The sample size 22 respondent, of each group of 11 people was conducted 7 times intervention, both with progressive muscle relaxation and slow deep breathing. The data collection was conducted using an observation form. The results of hypothesis testing with the Paired T-Test and Wilcoxon found that there was an effect of progressive muscle relaxation toward the vital signs, systolic blood pressure, diastolic, and pulse values obtained p = 0.000, while respiration 0.020, body temperature 0.006. Interventions with slow deep breathing obtained p value of systolic 0.011, diastolic 0.001, pulse 0.000, respiration 0.012, and body temperature 0.043. Analysis of differences in the two groups with Independent T-Test obtained the value of systolic blood pressure = 0.001, diastolic 0.066, pulse 0.000, respiration 0.011, and body temperature 0.055. In addition, it concludesthe progressive muscle relaxation has an effect on systolic, diastolic, pulse, body temperature compared to slow deep breathing, but slow deep breathing intervention has more influence on respiration than progressive muscle relaxation.


2021 ◽  
Vol 1 (2) ◽  
pp. 145-157
Author(s):  
Elsy Syafrina Putri ◽  
Elmia Kursani ◽  
Syukaisih Syukaisih

ABSTRAK Hipertensi disebut juga penyakit tekanan darah tinggi merupakan salah satu penyakit yang paling sering muncul di negara berkembang seperti Indonesia. Nilai tekanan darah sistolik ? 140 mmHg atau diastolik ? 90 mmHg. Prevalensi untuk lansia penderita hipertensi lebih dari 60 tahun diestimasikan lebih dari 60%. Penelitian ini bertujuan untuk mengetahui perbedaan tekanan darah sistole dan diastole lansia penderta hipertensi dengan pemberian pisang ambon di Wilayah Kerja Puskesmas Harapan Raya. Penelitian ini ekperimen dengan jenis penelitian Quasy Experiment dan menggunakan Nonrandomized Pretest-Posttest Control Group Design. Penelitian ini dilakukan pada kelompok kontrol 16 orang dan kelompok perlakuan 16 orang. Kelompok kontrol tidak diberikan pisang ambon dan hanya dilakukan pengukuran tekanan darah dan kelompok perlakuan diberikan pisang ambon dan dilakukan pengukuran tekanan darah selama 7 hari. Hasil penelitian menunjukkan terdapat perbedaan rata-rata tekanan darah sebelum dan sesudah pemberian pisang ambon. Dari hasil uji efektifitas dengan mann whitney dapat disimpulkan bahwa pemberian pisang ambon kepada lansia efektif terhadap penurunan tekanan darah (tekanan darah sistole p value 0,000 dan tekanan darah diastole p value 0,006). ABSTRACT Hypertension, also known as high blood pressure, is one of the most common diseases in developing countries like Indonesia. Systolic blood pressure values ??? 140 mmHg or diastolic ? 90 mmHg. The prevalence for elderly people with hypertension more than 60 years is estimated to be more than 60%. This study aims to determine the differences in systolic and diastolic blood pressure of the elderly with hypertension with the provision of Ambon banana in the work area of ??the Harapan Raya Community Health Center.This research is an experiment with Quasy Experiment and uses the Nonrandomized Pretest-Posttest Control Group Design. This research was conducted in a control group of 16 people and a treatment group of 16 people. The control group was not given Ambon banana and only measured blood pressure and the treatment group was given Ambon banana and measured blood pressure for 7 days. The results showed that there were differences in the average blood pressure before and after giving Ambon banana. From the results of the effectiveness test with Mann Whitney, it can be concluded that giving Ambon banana to the elderly is effective in reducing blood pressure (systolic blood pressure p value 0.000 and diastolic blood pressure p value 0.006).


2021 ◽  
Vol 1 ◽  
pp. 413-420
Author(s):  
Fauzan Kukuh Permadi ◽  
Dafid Arifiyanto

AbstractIt is commonly hypertension is a non-communicable disease which is one of the main causes of premature death in the world. The management of this disease includes a non-pharmacological and pharmacological matter. One of the non-pharmacological alternatives for reducing the problem is by applying a technique of progressive muscle relaxation. To examine the effect of progressive muscle relaxation therapy in controlling blood pressure in hypertensive patients. Since it is a literature review, it has searched articles published during 5 years. from 2017 to 2021 in Scilit and Garba Garuda. It obtained 5 articles with 163 respondents and the were according to the keyword and inclusion criteria. Then, it was analyzed by Discern instrument then processed using the Mann-Whitney test and concluded. After analyzing process, it started that the characteristics of the majority of respondents with hypertension are female and >45 years old, there is a significant difference in mean different systolic blood pressure between the control group and the intervention group with a p-value , 0.001. Beside, there is a significant difference in the mean different diastolic blood pressure between the control group and the intervention group with a p-value, 0.001. The results of the analysis and synthesis showed that progressive muscle relaxation therapy was effective in lowering blood pressure.Keywords: Hypertension, progressive muscle relaxation, blood pressure AbstrakHipertensi merupakan penyakit tidak menular yang menjadi salah satu penyebab utama kematian dini di dunia. Penatalaksanaan hipertensi meliputi non farmologis dan farmologis. Salah satu terapi non farmologis alternatif untuk menurunkan tekanan darah yaitu dengan teknik relaksasi otot progressif. Untuk mengetahui pengaruh terapi relaksasi otot progresif dalam mengontrol tekanan darah pada pasien hipertensi. Metode yang digunakan dalam penelitian ini adalah korelasi dengan pengumpulan data literature review, pencarian artikel pada rentang waktu 5 tahun yaitu dari tahun 2017-2021 melalui penelusuran Scilit dan Garba Garuda. Didapatkan 5 artikel dengan 163 responden. Hasil pencarian didapatkan sesuai kata kunci dan kriteria inklusi, dianalisa menggunakan instrument Discern yang kemudian diolah menggunakan uji Mann-Whitney lalu disimpulkan. Hasil Analisa dari kelima artikel didapatkan hasil penelitian pada karakteristik responden mayoritas penderita hipertensi berjenis kelamin perempuan dan berusia >45 tahun, ada perbedaan yang signifikan mean different tekanan darah sistole antara kelompok kontrol dengan kelompok intervensi dengan nilai..p-value..0,001 dan ada perbedaan yang signifikan mean different tekanan darah diastole antara kelompok kontrol dengan kelompok intervensi dengan nilai..p-value..0,001. Hasil analisa dan sintesa menunjukkan terapi relaksasi otot progresif efektif dalam menurunkan tekanan darah.Kata kunci: Hipertensi, relaksasi otot progessif, tekanan darah


2021 ◽  
Vol 8 (1) ◽  
pp. 019-025
Author(s):  
Nurul Faidah ◽  
Ni Kadek Muliawati

Hypertension is a non-communicable disease which increases every year, with the increasing incidence of Hypertension will have an impact on society, namely a decrease in health status which results in a decrease in the quality of life. Management of hypertension can be done with non-pharmacological therapy, one of the non-pharmacological therapies chosen by the community, namely complementary therapy, neck massage therapy using VCO and cupping is a complementary therapy that aims to reduce hypertension. The sampling technique used was purposive sampling. The sample in this study 16 respondents were given neck massage therapy with VCO and 16 respondents were given dry cupping therapy. The data analysis used was the Spearman rank because the data were not normally distributed. Before being given neck massage therapy with a mean VCO, systolic blood pressure was 156.25, diastolic blood pressure was 87.50 after being given a mean value of 124.38 and diastolic 81.25 with a systolic p value of 0.000 while for diastolic blood pressure of 0.008. Whereas in the group given dry cupping therapy systolic blood pressure with a mean of 158.82 and diastole a mean of 90.59, after being given dry cupping therapy, systolic blood pressure was 124.71 while diastole was 78.82 with a systolic p value of 0.000 and diastole of 0.009. The difference in blood pressure in the two interventions for the system p value was 0.968 while for diastole the p value was 0.625, which means there was no difference between the two interventions. So it can be concluded that both neck massage therapy with VCO and dry cupping therapy can reduce blood pressure in patients with hypertension.


2021 ◽  
Vol 2021 ◽  
pp. 1-8
Author(s):  
Peng Li ◽  
Li He

With the accelerating pace of life, increasing stress and unhealthy diet make cardiovascular disease one of the important diseases that endanger human health, among which the incidence of acute angina is gradually increasing. At present, there are many clinical treatment studies on acute angina pectoris, but the relevant imaging analysis is very lacking. In order to study the clinical treatment of patients with acute angina pectoris and analyze the relevant medical images, to arrive at a more effective treatment method, this article launched an in-depth study. First, we selected 88 patients with acute angina in a hospital as the research object and randomly divided them into a control group (n = 44) and an experimental group (n = 44) Yan et al. (2020). The control group was treated with conventional acute angina pectoris drugs, while the experimental group was treated with clopidogrel on this basis. The two groups were treated at the same time, and the treatment time lasted for 3 months. Then, the risk factors of the two groups of patients were analyzed, and the differences were statistically significant ( P < 0.05 ). Then, the medical images of the two groups of patients were analyzed, and the diastolic blood pressure, systolic blood pressure, and coronary artery stenosis were compared before and after treatment. After treatment, the diastolic blood pressure and systolic blood pressure of the experimental group were 88.31 ± 3.15 mmHg and 125.63 ± 4.16 mmHg, respectively. The proportion of patients with zero-vessel disease and single-vessel disease in the experimental group increased to 15.91% and 56.82%. The treatment plan received by the experimental group patients had a better improvement effect. Finally, the clinical efficacy was compared. The total effective rates of the control and experimental groups were 72.7% and 88.6%, respectively. This shows that the treatment method adopted by the experimental group of patients has a better curative effect and is worthy of clinical promotion.


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