Effect of Leg Support on Body Fat Reduction: A Pilot Study on an Older Woman Undertaking Aerobic Exercise

Author(s):  
Tamaki Mitsuno ◽  
Akio Yoshida ◽  
Shinich Watanabe
2021 ◽  
Vol 2 (6) ◽  
Author(s):  
Li Li

In this paper, overweight or obese young women with sports experience and body fat rate > 30% were divided into groups to compare the effect of "HIIT" and "aerobic" exercise in different sequence combination training methods, and analyze whether "HIIT + Aerobic" is more effective than "aerobic + HIIT". The aim is to provide more effective training programs and establish scientific fitness awareness for overweight or obese young women who have sports experience. 


2013 ◽  
Vol 53 (1) ◽  
pp. 373-390 ◽  
Author(s):  
Hea-Won Kim ◽  
A-Young Lee ◽  
Siok Koon Yeo ◽  
Hyun Chung ◽  
Ji Hae Lee ◽  
...  

Author(s):  
Naoto Usui ◽  
Akimi Uehata ◽  
Junichiro Nakata ◽  
Akihito Inatsu ◽  
Atsuhiro Tsubaki ◽  
...  

Nutrients ◽  
2021 ◽  
Vol 13 (9) ◽  
pp. 3230
Author(s):  
Jose Enrique de la Rubia Ortí ◽  
Jose Luis Platero ◽  
Iván Hu Yang ◽  
Jose Joaquin Ceron ◽  
Asta Tvarijonaviciute ◽  
...  

(1) Background. Multiple sclerosis (MS) is characterised by the loss of muscle throughout the course of the disease, which in many cases is accompanied by obesity and related to inflammation. Nonetheless, consuming epigallocatechin gallate (EGCG) and ketone bodies (especially β-hydroxybutyrate (βHB)) produced after metabolising coconut oil, have exhibited anti-inflammatory effects and a decrease in body fat. In addition, butyrylcholinesterase (BuChE), seems to be related to the pathogenesis of the disease associated with inflammation, and serum concentrations have been related to lipid metabolism. Objective. The aim of the study was to determine the role of BuChE in the changes caused after treatment with EGCG and ketone bodies on the levels of body fat and inflammation state in MS patients. (2) Methods. A pilot study was conducted for 4 months with 51 MS patients who were randomly divided into an intervention group and a control group. The intervention group received 800 mg of EGCG and 60 mL of coconut oil, and the control group was prescribed a placebo. Fat percentage and concentrations of the butyrylcholinesterase enzyme (BuChE), paraoxonase 1 (PON1) activity, triglycerides, interleukin 6 (IL-6), albumin and βHB in serum were measured. (3) Results. The intervention group exhibited significant decreases in IL-6 and fat percentage and significant increases in BuChE, βHB, PON1, albumin and functional capacity (determined by the Expanded Disability Status Scale (EDSS)). On the other hand, the control group only exhibited a decrease in IL-6. After the intervention, BuChE was positively correlated with the activity of PON1, fat percentage and triglycerides in the intervention group, whereas these correlations were not observed in the control group (4). Conclusions. BuChE seems to have an important role in lipolytic activity and the inflammation state in MS patients, evidenced after administering EGCG and coconut oil as a βHB source.


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