scholarly journals Is there any Effect of Core Exercises on Anaerobic Capacity in Female Basketball Players?

2019 ◽  
Vol 7 (3) ◽  
pp. 99
Author(s):  
Recep Soslu ◽  
Ömer Özer ◽  
Melek Güler ◽  
Ali Ahmet Doğan

This study was planned in order to determine the effect of core exercises on anaerobic capacity of female basketball players. Twelve female athletes who play basketball participated in the study voluntarily. The athletes had 3 sets of repetitive core exercise program performed 4 days a week for 8 weeks at the end of their basketball trainings. The height of the athletes was 165 ± 6.57 cm, body weight was 58.73 ± 7.42 kg, age was 19.75 ± 1.05, and athletic age was 6.11 ± 2.11. According to the analysis of the results, peak power, average power, right and left hand grip strengths and right and left arm fat percentages of post-tests were found to have a statistically significant difference than the pre-tests (p <0.05). To sum up, there are very few studies on the anaerobic capacity of female basketball players, especially on the upper extremities. It is observed that basketball players have a stronger anaerobic capacity in attack and defense and that core exercises have a positive effect on certain basketball-specific technical skills such as passing, shooting, dribbling and defensive movements, and in this sense, they will also increase the performance of the athletes.

2020 ◽  
Vol 6 (25) ◽  
pp. 760-768
Author(s):  
Nida Gencer ÖZKAN ◽  
◽  
Tülin ATAN

The aim of this study was to investigate the basketball players’, active in Turkey Women’s Basketball Super and 1st Leagues, empathy levels according to their marital status, educational status in addition to age and marital status of their coach; and to evaluate leadership characteristics and behavior of their coaches according to athlete’s perception. Another aim was to analyze the relation between empathy levels of the athletes and athletes’ perception of coaching behavior. 264 (age; 24.61±5.53 year) female athletes playing in Turkey Women’s Basketball Super and 1st Leagues participated in this study. Leadership Scale for Sports (LSS)-version of Athletes’ Perception of Coaching Behavior that developed by Chelladurai and Saleh, and adapted by Tiryaki and Toros in 2006 was used as data collection tool. Athletes’ perceptions of leadership style and behavior of their coach were evaluated in five different factors. A five-factor solution with 40 items describing the most salient dimensions of coaching behavior was selected as the most meaningful. Empathy levels of the athletes were determined by using Emphatic Tendency Scale which was developed by Dökmen (1988) and composed of 20 items. Empathy levels of the athletes showed no statistically significant difference in terms of any variable (p>0.05). There was no statistically significant difference in athletes’ perceptions of coaching behaviors in terms of marital status of the athlete and age of their coach (p>0.05). In terms of educational status of athletes and marital status of their coach, there were statistically significant differences in athletes’ perceptions of coaching behaviors (p<0.05 and p<0.01). Positive and meaningful correlation was found between empathy scores of the athletes and training and instruction behavior (r=.172**) and autocratic behavior (r=.154*) of the coach (p<0.05 and p<0.01). Educational status of the athletes and marital status of their coach are influental in athletes’ evaluation of their perceptions of coaching behavior. Empathy levels of the athletes are related to their perceptions of coaching behavior.


2017 ◽  
Vol 5 (6) ◽  
pp. 196
Author(s):  
Sezer S Yonca ◽  
Çelikel B Engin ◽  
Yücel A Serdar ◽  
Karadağ Mustafa ◽  
Savucu Yüksel

The aim of this research is to evaluate the change in the hand grip strength of the male arm wrestlers before and after a unit of exercise. The participants of the research consist of sportsmen (n=16) of Fırat University arm wrestling team in 18-25 age group.Within the scope of the research, all of the tests and measurements (age, length, body weight, sports age, hand grip strength) were carried out on the experimental group before they started training and the same tests were repeated just after the exercises. A unit of exercise program consisted of warm up, cool down, and 5 sets of weight lifting with 12 repetitions and intensity of 70% that were in that day’s plan and program applied by the trainer.While descriptive statistics were adopted in the statistical analysis, to identify the significance level between the hand grip strength before and after the exercise paired sample t-test analysis was used. The significance level was shown as α = 0.05 in the analyses. While the right hand grip strength of the sportsmen (n=16) was statistically significant at 51.1062 ± 1.69709 before and 49.0437 ± 1.71770 (p=0.000) after the exercise, the left hand grip strength was statistically significant at 46.9000 ± 1.16179 before and 45.8063 ± 1.30078 (p=0.000) after the exercise.In conclusion, it was observed that there is a statistically significant negative decline in the hand grip strength of the arm wrestling sportsmen after a unit of exercise and it can be said that it is because of the exhaustion expected after the exercise.


2018 ◽  
Vol 6 (4) ◽  
pp. 98
Author(s):  
Mehibe Akandere ◽  
Fatma Arslan ◽  
Evrim Cakmakci

The purpose of this study is to determine the levels of empathy for regularly exercising women and to determine whether empathy levels differ according to some variables.The study is planned as a single group pretest-posttest. 178 sedentary and healthy adult women participated in the study as a volunteer. Aerobic-Dance Exercise program was applied to the participants 60 minutes a day, 3 days per week for 8 weeks; then, The Empathic Tendency Scale (EQS) were filled at the beginning and at the end of the exercise program. The validity and reliability study of the scale was conducted by Dokmen (1988).Statistical Package for Social Sciences (SPSS) 16.00 software was used in the analysis of the data obtained from the research. One way ANOVA was used to determine the differences between the groups when the data showed normal distribution and after the homogeneity of the variances was tested, the Tukey test was used for differences between the groups and the error level was taken as 0.05.When the findings are examined; the mean score of " Empathic Tendency " according to the marital status, the study status and the number of children of the participants was statistically significant in the pretest-posttest after the exercise program (p<0.005). But, there was no statistically significant difference between the group's comparisons in terms of the “Empathic Tendency "(p>0.05). As a result, it was seen that exercise had a positive effect on the "Empathic Tendency” levels of the women participating in the study.


2021 ◽  
Vol 13 (1) ◽  
pp. 5-12
Author(s):  
Jelena Slankamenac ◽  
◽  
Tatjana Trivić ◽  
Damjan Jakšić ◽  
Miodrag Drapšin ◽  
...  

The aim of this study was to establish whether there are differences between weight categories in different anthropometric measurements and handgrip strength between elite Serbian male and female sambo athletes divided into weight categories. A total of 70 elite Serbian sambo athletes participated in the study, who were participants of the World Cadet Sambo Championship held in Novi Sad. Athletes are classified into categories according to gender and official weight categories. Using anthropometry, we calculated somatotypes and hand-grip strength. For statistical analysis, we used a one-way analysis of variance and Tukey’s post hoc tests to compare group differences by weight categories. Somatotype analysis shows that a typical somatotype in male sambo athletes was endomorphic mesomorphs. In female groups, the most common somatotype in the lightest categories was mesomorphic ectomorphs, and in the heaviest categories were endomorphic mesomorphs. Examining the handgrip for both left and right hand, as well as in total, shows that there is a statistically significant difference between the categories. In total, the strength of the handgrip increases progressively in groups. In male categories, the difference exists between the first 4 groups and -78kg, as well as between -42kg and -46kg and the heaviest weight category. Differences between weight categories in female athletes were found between the lightest group and last six groups in total, in favor of the last six. Anthropometric measurements revealed a statistically significant difference between weight categories. Mesomorphy was the most dominant somatotype in male categories, while female athletes differed concerning weight category. The achieved results can serve as data to compare the somatotype and handgrip strength of elite sambo athletes on a national and international level. These findings suggest that the handgrip strength and somatotypes are the keys to success in relation to the weight category.


2018 ◽  
Vol 23 (1) ◽  
pp. 16-22
Author(s):  
O. Çetin ◽  
M.N. Yaşar ◽  
B. Demirtaş ◽  
M. Beyleroğlu ◽  
S. Eker ◽  
...  

Background and aim of the study : In recent years, the use of ergogenic aid has become widespread in order to improve performance among the athletes and to achieve success more easily. Pre-workout nutritional supplements that attract the attention of many athletes as a legal ergogenic aid are used by both aerobic and anaerobic branch athletes. The aim of this study is to examine the acute effect of the pre-workout supplement on aerobic and anaerobic performance in basketball players. Material and Method: Twenty male college basketball players who have played regularly at least for 5 years participated in the study voluntarily (mean ± SD 22.00 ± 1.70 years, height 1.83 ± 0.07 cm, weight 85.15 ± 10.78 kg, BMI 25.32 ± 3.10). Double-blind placebo-controlled, cross-over method was used for the collection of data. The players were divided into two groups as placebo (PL, n= 10) and pre-workout (PRW, n= 10). Placebo and pre-workout groups were replaced 48 hours after the initial measurements and the same tests were repeated. The pre-workout group was given 17 gr (Bigjoy Predator) in 200 mg of additive-free juice 1 hour before the test, only 200 mg of additive free juice was given to the placebo group. Countermovement Jump (CMJ) and Running-Based Anaerobic Sprint Test (RAST) were used to measure the anaerobic performance of the athletes, and Yoyo Intermittent Recovery Test 1(Yo-Yo IRL1) was used to measure aerobic capacities. Results: A significant difference was found concerning the Countermovement Jump (CMJ) test results (p= 0, 004), Relative peak power (p= 0.001) and Relative average power (p= 0.012) values obtained from RAST test data. There was no significant difference in fatigue index (p = 0.79) and VO2 max (p= 0.492) values. Conclusion: While pre-workout supplementation has an acute effect on anaerobic power data, it has been observed that there is no acute effect on the data obtained from fatigue index and aerobic endurance test.


Kinesiology ◽  
2019 ◽  
Vol 51 (2) ◽  
pp. 276-284
Author(s):  
Luka Milanović ◽  
Igor Jukić ◽  
Marin Dadić ◽  
Vlatko Vučetić ◽  
Davor Šentija

The aim of the study was to establish possible differences in both aerobic and anaerobic fitness parameters among different positions (point guards, guards and small forwards, and power forwards and centers) in basketball. Based on previous research on certain differences among play positions in basketball, aerobic and anaerobic fitness capacity values of basketballers in different positions were analyzed. Seventy adult basketball players (age 24.37±4.05 years) from the Croatian Division 1 league were classified as point guards (n=20), shooting guards and small forwards (n=26), and power forwards and centers (n=24). Six variables of cardiopulmonary function were obtained using spirometry and spiroergometry test. Regarding aerobic abilities, a significant difference among the three positions was found only in the VO2max parameters (p=.00) in favor of power forwards and centers (5.55± 0.6 l/min) when compared to point guards (4.7± 0.6 l/min) and shooting guards and small forwards (5.01±0.6 l/min). No significant difference was found in the Croatian basketballers’ anaerobic capacity parameters among the three different play positions.


2018 ◽  
Vol 6 (10) ◽  
pp. 207
Author(s):  
Mustafa Gümüş ◽  
Erkut Tutkun

The aim of this study is to examine the association between physical fitness and 2D:4D finger ratio of high school students engaged actively in sports. 23 licensed male athletes and 23 sedentary (n=46) high school students participated in the study voluntarily. The participants age, body weight, body mass index, 2D:4D finger measurement values were recorded and 20 meter shuttle run, 30 meter sprint, sit and reach test, standing long jump and hand grip strength tests were applied on the participants. The data obtained were assessed in SPSS 21 program and the results were assessed at p˂0.05 significance level. While the average age of athletes was 15.82±1.11 years, the average age of sedentary group was 15.13±0.96 years. While statistically significant difference was found between sedentary and athlete groups in terms of VO2max, right and left hand grip strength and long jump average values (p<0.05), no statistically significant difference was found between speed and flexibility measurement results (p>0.05). When the 2D:4D averages of sedentary and athlete groups were compared, statistically significant difference was found between right hand averages (p<0.05). When right and left hand 2D:4D was compared, no statistically significant difference was found in sedentary group (p>0.05), while significant difference was found in athletes (p<0.05). Statistically significant difference was found between 2D:4D averages of both hands with all physical fitness parameters (p<0.05). In the present study, finger ratio of the groups were found to be associated with some motoric and functional dominance parameters.


2017 ◽  
Vol 14 (4) ◽  
pp. 3282
Author(s):  
Recep Gürsoy ◽  
Sedi Akarsu ◽  
Kürşat Hazar

The purpose of this study was to contribute to the selection of talent by determining which parameters are more important for which branch between sports branches and how sports activities of different kinds and sedentary life affect some of the motoric characteristics found in the physiological structure of the human being. Adult athletes who have been sporting for at least three years and still actively engaged in sports and adult sedentary groups have participated in the study. Totally 212 participants that 157 were male and 55 were female, 119 of them were athletes and 93 were sedentary. All subjects voluntarily participating in the tests were subjected to a simple reaction time test (right hand and left hand), right and left claw, back and leg strength tests and flexibility (sit and reach) tests, respectively. Independent t-test was used for binary comparisons of data obtained and One-Way ANOVA was used to multiple comparisons. It was found that there was a statistically difference between both male-female athletes and sedentary male and females’ mean values of the right hand reaction time and values of claw-back and leg strength (p<0,05); and it was determined that there was no statistically difference between male and females’ means of left-hand reaction time and flexibility values (p>0,05). While there was a significant difference between sedentary and athletes’ means of reaction time, claw-back-leg strength and flexibility values (p<0,05), reaction time, strength measurements, and flexibility values have been found better in athletes as well as all other values have been found significant. It has been determined that there is a significant difference among athletes from different branches in all values in the average of reaction time, claw-back-leg strength and flexibility values (p <0.05). In conclusion, it is considered that sports activities in different branches are an important factor in development of motoric features of the human body, for this reason; it is important to take the signified differences into consideration when choosing talent for the branches in sport.Extended English abstract is in the end of PDF (TURKISH) file.ÖzetBu çalışmanın amacı;  farklı türde yapılan sportif aktiviteler ve sedanter yaşamın insanın fizyolojik yapısında bulunan bazı motorik özellikleri nasıl etkilediğini ve spor branşları arasında hangi branş için hangi parametrelerin daha önemli olduğunu ortaya koymak suretiyle, sporda yetenek seçimine katkı bir sağlayabilmektir. Çalışmaya, en az üç yıl süreyle spor yapmış ve halen aktif olarak spor yapan yetişkin sporcular ve yetişkin sedanter bireyler katıldı. Toplam 212 kişiden 157’si erkek, 55’i bayan olmak üzere katılımcıların 119’u sporcu, 93’ü ise sedanterdi. Testlere gönüllü olarak katılan tüm deneklere, sırası ile basit reaksiyon zaman testi (sağ el ve sol el olmak üzere), sağ ve sol el kavrama, sırt ve bacak kuvveti testleri ile esneklik (otur-uzan) testi uygulandı. Elde edilen verilerin ikili karşılaştırmaları için Bağımsız örneklem t-testi ve çoklu karşılaştırmaları için ise One-Way ANOVA test yöntemi kullanıldı. Katılımcılardan gerek sporcu erkek ve bayanların gerekse sedanter erkek ve bayanların sağ el reaksiyon zamanı, el kavrama, sırt-bacak kuvveti değerleri ortalamaları arasında anlamlı farklılık olduğu (p<0,05), sporcu ve sedanter, erkek ve bayanların sol el reaksiyon zamanı ve esneklik değerleri ortalamaları arasında ise anlamlı farklılıkların olmadığı tespit edildi (p>0,05). Sporcu ve sedanter bireylerde reaksiyon zamanı, el kavrama, sırt-bacak kuvveti ve esneklik değerleri ortalamaları arasında anlamlı farklılıklar görülürken (p<0.05), tüm değerler anlamlı bulunmakla birlikte reaksiyon zamanı ve kuvvet ölçümleri ile esneklik değerleri sporcularda daha iyi bulundu. Çeşitli branşlardaki sporcuların reaksiyon zamanı, el kavrama-sırt-bacak kuvveti ve esneklik değerleri ortalamalarında ise tüm değerlerde branşlar arası anlamlı farklılıkların olduğu tespit edildi (p<0,05). Sonuç olarak farklı türde yapılan sportif aktivitelerin insan vücudundaki motorik özelliklerin geliştirilmesinde önemli bir etken olduğu ve bu nedenle sporda yetenek seçimi yapılırken belirtilen farklılıklara dikkat edilmesinin önemli olduğu düşünülmektedir.


Symmetry ◽  
2018 ◽  
Vol 10 (12) ◽  
pp. 728 ◽  
Author(s):  
Elena Shadrina ◽  
Yakov Vol’pert

An ethnically homogeneous group of Yakuts (Mongoloid race, Northeast Asia), aged 18–31, was studied to characterize the diversity of particular features between left- and right-handed individuals. A total of 52 left-handed (32 women and 20 men) and 100 right-handed (50 women and 50 men) individuals were studied. Testing included two sets of questions and tasks, dynamometry of the right and left hand, and fingerprint analysis. Left-handed and right-handed people were found to differ in functional asymmetry of psychophysiological and motor reactions. Right-handers were characterized by higher intragroup similarity, while, among left-handers, greater dispersion of these traits was observed. Asymmetry in hand grip strength was less pronounced in the left-handed people than in the right-handed; this difference was statistically significant, and the difference was greater in men than in women. This suggests that the non-dominant hand in the left-handed people was subjected to a greater load and indicates the forced adaptation of the left-handed people to “dextrastress”. No significant difference between sexes was found when analyzing fingerprint patterns. Left-handers had arches significantly more often than right-handers. Radial loops were most often found on the index finger, and, in the left-handers, their occurrence was significantly higher on three to five fingers of the left hand compared with the right-handers. The levels of fluctuating asymmetry in left-handers and right-handers were similar.


2019 ◽  
Vol 7 (7) ◽  
pp. 71 ◽  
Author(s):  
Mine Gül ◽  
Kemal Gazanfer Gül ◽  
Ömer Ataç

The aim of this study was to determine the effects of Plyometric training on vertical-horizontal jump and some motor skills for children aged 13 years who play basketball. In this study voluntary 20 male athletes playing at 23 Nisan Sports Club as aged 13 basketball team whose ages are 13,00 ± 0 (year), body weight 53,86 ± 9,31 (kg), the average size of 162,5 ± 9,68 (cm) and body indexes of 20,34 ± 2,77 kg / m2 participated. All athletes were tested on the first measurements, after randomly divided into control (n=7) and experimental (n=7) groups. 2 days/week during 8 weeks, while the control group was doing basketball training only; the experimental group performed plyometric jump work in addition to basketball technique - tactical training, in the last 15 minutes of the training. All players height, body weight, vertical jump, horizontal jump, hand grip performance and elasticity performance tests were obtained at the beginning and end of the study; by these data using SPSS 18,0 programme with 0,05 significance level, Wilcoxon within group and Mann Withney-U statistical analysis was performed. There was no statistically significant difference in all the variables p> 0.05 level between first and last measurements of the control and experimental groups. In this study, it was understood that the effect of 15-minute plyometric program in basketball technique-tactical training for 2 days/week for 8 weeks in 13 years age group basketball players, vertical-horizontal jumping, hand grip, seated reach& extended flexibility test measurements has no effects.


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