scholarly journals THE EFFECT OF YOGA EXECRCISE ON REDUCING BLOOD PRESSURE AMONG ELDERLY WITH HYPERTENTION: A SYSTEMATIC REVIEW

2020 ◽  
Vol 6 (2) ◽  
Author(s):  
Bhakti Permana ◽  
Linlin Lindayani ◽  
Agus Hendra ◽  
Lia Juniarni

ABSTRACTHypertension is the most commonly encountered problems experienced by the elderly with sometimes unknown cause. One effort to lower blood pressure in the elderly is to provide yoga exercises, where yoga exercises can stimulate endorphin hormone expenditure. The purpose of review was to determine the effectiveness of yoga exercises for decreasing blood pressure in the elderly. An initial search for articles was done on Google Scholar and PubMed. Studies obtained about exercise therapy for hypertension elderly have 4,560 articles / journals but only 5 articles meet the search criteria. According to the search results, yoga exercises can reduce blood pressure in the elderly. Besides, it is also very important to be applied as a non-pharmacological therapy for the elderly who have a medical history of hypertension. It is expected that health professionals can recommend this as a therapy for lowering blood pressure in the elderly.  ABSTRAKHipertensi adalah masalah yang paling sering ditemui yang dialami oleh lansia dengan penyebab yang terkadang tidak diketahui. Salah satu upaya menurunkan tekanan darah pada lansia adalah dengan memberikan senam yoga, dimana senam yoga dapat merangsang pengeluaran hormon endorphin. Tujuan review adalah untuk mengetahui keefektifan senam yoga dalam menurunkan tekanan darah pada lansia. Pencarian awal untuk artikel dilakukan di Google Scholar dan PubMed. Studi tentang terapi senam lansia hipertensi didapatkan 4.560 artikel / jurnal tetapi hanya 5 artikel yang memenuhi kriteria pencarian. Menurut hasil pencarian, senam yoga dapat menurunkan tekanan darah pada lansia. Disamping itu juga sangat penting diterapkan sebagai terapi non farmakologi bagi lansia yang memiliki riwayat kesehatan hipertensi. Diharapkan tenaga kesehatan dapat merekomendasikan hal ini sebagai terapi penurunan tekanan darah pada lansia. 

2021 ◽  
Vol 5 (1) ◽  
pp. 30-39
Author(s):  
Siti Juwariyah

Hypertension in the elderly is often not realized (silent disease), this is due to the result of reduced muscle flexibility of the blood vessels which will cause thickening of the arteries and even stiffening, causing the arteries and aorta to lose their adaptive capacity and the walls of these blood vessels to become inelastic and causes the blood that leaves the heart to flow that is not smooth. Treatment for hypertension sufferers can also be done non pharmacologically or using traditional medicine, one of which can use chayote. Chayote can lower blood pressure because chayote contains potassium. Potassium is a mineral that is good for lowering or controlling blood pressure. The aim of this case study was giving chayote juice to reduce blood pressure in hypertensive elderly. This type of research is descriptive with the case study method. The subjects of this study were two hypertensive elderly patients with blood pressure more than 140 - 90 mmHg and able to communicate. The results of the case studies show that there is a change in blood pressure drop from before consuming chayote juice and after consuming chayote juice, so it is hoped that the elderly can consume chayote juice regularly.


2021 ◽  
Vol 1 ◽  
pp. 585-589
Author(s):  
I Istianti ◽  
Dwi Fijianto

AbstractHypertension in the elderly is those who experience an increase in systolic blood pressure above 140 mmHg and diastolic pressure above 90 mmHg. This paper aims to apply hypertension exercises to lower blood pressure in the elderly.Two elderly people with hypertension in Johosari Village, Kandeman, Batang were taken as the subject. The result showed both have experienced a decrease in pain and blood pressure. At the visit, a pain scale was 6, TD: 160/90 mmHg and it has decreased into 1, and TD: 120/80 mmHg at the last visit on the first case. Meanwhile, on the second case, a pain scale was 7, TD: 170/90 mmHg in the first visit and it has decreased into 1, TD: 120/90 mmHg in the last visit. Therefore, it could be concluded the exercises are effectively applied to lowe blood pressure on the elderly. And, it is expected as one of the ways to reduce blood pressure on the elderly with hypertension.Keywords: Hypertension, The elderly, Hypertension exercises AbstrakHipertensi pada lansia adalah lansia yang mengalami peningkatan tekanan darah sistolik diatas 140 mmHg dan tekanan diastolik di atas 90 mmHg.Tindakan untuk menurunkan tekanan darah salah satunya adalah dengan senam hipertensi.Senam hipertensi mampu untuk menurunkan tekanan darah.Tujuan Karya Tulis Ilmiah ini adalah untuk mengaplikasikan tindakan senam hipertensi untuk menurunkan tekanan darah pada lansia yang mengalami hipertensi. Metode Karya Tulis Ilmiah ini adalah penerapan tindakan senam hipertensi pada lansia.Subyek studi kasus yang digunakan dua lansia yang mengalami hipertensi di desa Johosari Kecamatan Kandeman kabupaten Batang.Hasil penerapan menunjukkan selama 7 kali kunjungan dua lansia mengalami penurunan nyeri dan penurunan tekanan darah, pada kasus satu kunjungan pertama skala nyeri 6, TD: 160/90 mmHg dan kunjungan ketujuh skala nyeri menjadi 1, TD: 120/80 mmHg, sedangkan kasus dua kunjungan pertama skala nyeri 7, TD: 170/90 mmHg dan kunjungan ketujuh skala nyeri menjadi 1, TD: 120/90 mmHg.Kesimpulan dari studi kasus ini menunjukkan senam hipertensi efektif digunakan untuk menurunkan tekanan darah pada lansia.Saran dari penulis diharapkan senam hipertensi dapat dijadikan sebagai tindakan untuk menurunkan tekanan darah pada lansia hipertensi.Kata kunci: Hipertensi, lansia, senam hipertensi


2021 ◽  
Vol 3 (2) ◽  
pp. 1-7
Author(s):  
Sutrisno Sutrisno ◽  
Frans Ndapajaki

Hypertension is a condition of vasoconstriction of blood vessels caused by several factors such as age, gender and irregular eating patterns. The Chayote and carrot extract as non-pharmacological therapy can lower blood pressure because they contain high potassium. The purpose of this study was to determine the effect of the use of chayote and carrot extracts on blood pressure in the elderly who suffer from hypertension in Sasana Kartini, Tosaren Village. The research design used is Pre-Experimental Designs, the population is all elderly people with hypertension, which are 52 respondents, the number of samples that meet the inclusive criteria, as many as 19 respondents using purposive sampling. The independent variable in this study was the administration of chayote extract and the dependent variable was systolic and diastolic blood pressure, the instruments used for data collection research were sphygmomanometer and observation sheets. While the data processing uses the Paired Sample T-Test. 


2021 ◽  
Vol 3 (1) ◽  
pp. 412-419
Author(s):  
Tetty Rina Aritonang ◽  
Rupdi Lumban Siantar ◽  
Farida Mentalina Simanjuntak

In Indonesia, hypertension is the third leading cause of death, following only stroke and tuberculosis. It is a degenerative condition in the elderly, and with growing age, nearly all feel a rise in blood pressure. Taking an infusion of rosella flowers (Hibiscus sabdariffa Linn) in the morning and evening will reduce blood pressure. Contain phytochemicals that can help lower blood pressure. This study aims to see how successfully giving rosella flower infusion (hibiscus sabdariffa linn) against hypertension in the elderly at the Matraman District Health Center. The experimental one-group pre-and post-test configuration with control was used in the analysis. The sample size was 10 people and used comparative analysis with paired t-test using computerized statistical software. The results showed that the decrease in blood pressure using the infusion of rosella flowers was smaller than the amlodipine treatment. This indicates that steeping Rosella does not have a significant effect on hypertension.


2021 ◽  
Vol 1 ◽  
pp. 456-463
Author(s):  
Arief Tri Yuliyanto ◽  
A Abdurrachman

AbstractElderly is an age that is prone to hypertension so that interventions are needed to reduce blood pressure in the elderly. Hypertension is a condition of a person who has an increase in blood pressure above normal. The intervention that can be given is slow stroke back massage which is a massage to provide relaxation to lower blood pressure. This study aims to describe the re-duction of blood pressure in elderly patients with hypertension after giving slow stroke back massage: Literature Review. The selection of articles in this study was a literature review analysis using the P.I.C.O method, searching for articles through Google Scholar or Garuda Portal (n=3) and PubMed (n=2) to find articles according to inclusion and exclusion criteria. The results of the literature review analysis on the five articles after giving Slow Stroke Back Massage to elderly patients with hypertension showed a decrease in systolic blood pressure, the average result was before 147,53 and an average after 140.461, while the decrease in diastolic blood pressure obtained an average result of - the average before 90.07 and the average after 84.30. The results of a literature review of five articles show that Slow Stroke Back Massage is proven to reduce blood pressure in elderly patients with hypertension. For the basis used as the basis for the action of giving massage to the problem of hypertension in the elderly, physiotherapists can give Slow Stroke Back.Keywords : Hypertension;Elderly; Slow Stroke Back Massage AbstrakLansia merupakan suatu usia yang rentan mengalami hipertensi sehingga dibutuhkan intervensi guna menurunkan tekanan darah pada lansia. Hipertensi adalah keadaan seseorang yang men-galami peningkatantekanan darah diatas normal. Intervensi yang dapat diberikan adalah slow stroke back massage yang merupakan suatu massage guna memberikan relaksasi untuk menurunkan tekanan darah. Study ini bertujuan untuk gambaran penurunan tekanan darah pada pasien lansia dengan hipertensi setelah dilakukan pemberian slow stroke back massage: literature review. Pemilihan artikel pada penelitian ini yaitu analisis literature riview dengan metode P.I.C.O, Pencarian artikel melalui Google Scholar atau Portal garuda (n=3) dan PubMed (n=2) untuk menemukan artikel sesuai kriteria inklusi dan eksklusi. Hasil analisis literature riview pada kelima artikel setelah dilakukan pemberian Slow Stroke Back Massage pada pasien lansia dengan hipertensi didapatkan penurunan tekanan darah sistole didapatkan hasil rata-rata sebelum 147, 53 dan rata-rata sesudah 140,461 sedangkan penurunan tekanan darah diastole didapatkan hasil rata-rata sebelum 90,07 dan rata-rata sesudah 84,30. Hasil literature review lima artikel menunjukkan bahwa Slow Stroke Back Massage terbukti dapat menurunkan tekanan darah pada Pasien Lansia dengan hipertensi. Untuk dasar digunakan sebagai dasar Tindakan dalam melakukan pemberian massage pada masalah hipertensi pada lansia fisioterapis dapat melakukan pemberian Slow Stroke Back.Kata Kunci : Hipertensi;Lansia;Slow Stroke Back Massage


2012 ◽  
Vol 302 (2) ◽  
pp. R207-R214 ◽  
Author(s):  
Peter A. Hosick ◽  
David E. Stec

Heme oxygenase (HO) is the rate-limiting enzyme in the metabolism of heme-releasing bioactive molecules carbon monoxide (CO), biliverdin, and iron, each with beneficial cardiovascular actions. Biliverdin is rapidly reduced to bilirubin, a potent antioxidant, by the enzyme biliverdin reductase, and iron is rapidly sequestered by ferritin in the cell. Several studies have demonstrated that HO-1 induction can attenuate the development of hypertension as well as lower blood pressure in established hypertension in both genetic and experimental models. HO-1 induction can also reduce target organ injury and can be beneficial in cardiovascular diseases, such as heart attack and stroke. Recent studies have also identified a beneficial role for HO-1 in the regulation of body weight and metabolism in diabetes and obesity. Chronic HO-1 induction lowers body weight and corrects hyperglycemia and hyperinsulinemia. Chronic HO-1 induction also modifies the phenotype of adipocytes in obesity from one of large, cytokine producing to smaller, adiponectin producing. Finally, chronic induction of HO-1 increases oxygen consumption, CO2, and heat production and activity in obese mice. This review will discuss the current understanding of the actions of the HO system to lower blood pressure and body weight and how HO or its metabolites may be ideal candidates for the development of drugs that can both reduce blood pressure and lower body weight.


2017 ◽  
Vol 35 ◽  
pp. e330-e331
Author(s):  
C. Alonzo ◽  
L. Brescacín ◽  
M. Zurrú ◽  
G. Linares ◽  
G. Fucile ◽  
...  

2021 ◽  
Vol 7 (1) ◽  
pp. 243-247
Author(s):  
Ni Made Suwarini ◽  
Ni Made Ari Sukmandari ◽  
Made Ririn Sri Wulandari

Long as the elderly are getting older, the cardiovascular system will experience changes such as arteries losing their elasticity, leading to an increase in pulse and systolic blood pressure. Acupressure is a development of acupuncture therapy that can lower blood pressure; stimulation at the acupressure point causes the release of endorphin hormones which reduce lactic acid production to provide a relaxed and comfortable condition. This study used a pre-experimental research design with a one-group pre-posttest design with simple random sampling, which involved 34 elderly with hypertension. According to the standard operational procedure (SOP), blood pressure was measured with a sphygmomanometer, and acupressure therapy was the standard operational procedure (SOP). Data analysis was carried out using a paired t-test because the data were normally distributed. The results showed that the mean blood pressure before the intervention was 152.35/97.65 mmHg, while after the intervention, the average blood pressure was 140.74/90.59 mmHg. Analysis with paired sample t-test obtained p-value = 0.001 in systolic and diastolic pressures. There were differences in blood pressure before and after acupressure therapy intervention in the elderly at Kediri I Public Health Center, Tabanan Regency. It is hoped that nurses can independently provide acupressure therapy to older adults with hypertension to lower blood pressure.


2020 ◽  
Vol 20 (3) ◽  
pp. 942
Author(s):  
Roni Saputra ◽  
Budhi Mulyadi ◽  
Mahathir Mahathir

Hypertension is a disease that often occurs in the elderly and will have an impact on the quality and quantity of life of the elderly, so it needs early treatment. SEFT therapy and taichong point acupressure are complementary therapies that can lower blood pressure in the elderly. The design in this research is descriptive statistics. The sample was taken by purposive sampling and obtained 30 respondents who were divided into 15 respondents each in the SEFT group and the taichong point acupressure group. Data were collected using observation sheets and analyzed univariately. The results of the research in the SEFT group showed that the pre-test systolic blood pressure was 164.00, the diastole was 94.67 and the post-test systolic blood pressure was 149.67, the diastole was 90.00. Whereas in the taichong point acupressure group, the pre-test systolic blood pressure was 153.33, the diastole was 93.33 and the systolic blood pressure post-test was 142.67, the diastole was 88.67. SEFT therapy and taichong point acupressure can be an alternative in reducing blood pressure in the elderly.


2018 ◽  
Vol 1 (2) ◽  
pp. 1
Author(s):  
Blessa Adhy Nugraha

Hypertension is the most common disease in the elderly and causes death worldwide every year. Hypertension disease can be controlled non pharmacologically.Objective: To know the effect of tomato juice to blood pressure of elderly hypertension patients in Lemahireng Village, Bawen Sub-district. Methods: This type of research wasQuasy Experiment using one - group pre post test design. The population was 60 elderlywho suffering hypertension in Lemahireng village, samples in this study were  15 people. Sampling was Non-random tehnique and used accidental method. The research done in 6-13 February 2018. Blood pressure was measured using a sphygmomanometer. Data analysis used dependentt-test(α = 0,05) Results:In the tomato juice group, the average systole before administeringtomato juice was 164.47 and after it was 150.53 mmHg, whereas diastole before administering tomato juice was 93.00 and 85.53 mmHg afterwards.Discussion:Tomato juice has benefit to lower blood presure due to Kalium as barrier renin secretion so its increasing in water and natrium.Kalium influences in renin angiotension to lower potential membran in blood vessel so become relax . Conclusion: There is effect ofadministering tomato juice to lower blood pressure


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