SATWIKA LIFE STYLE THROUGH THE DESIGN OF MEASURING EQUIPMENT BODY MASS INDEX (BMI) BASED ON IOT
<span>The satwika lifestyle refers to the understanding that the physical body should be </span><span>maintained through wise thoughts and behavior in determining what is good and bad for the </span><span>body so that it is always in a fit and fit state. Technology affects the lifestyle of modern society. </span><span>Practical lifestyles are not necessarily balanced with health awareness. Fast food variations and </span><span>online food delivery services are practical choices even though they do not meet nutritional </span><span>standards that can affect health quality. Body Mass Index (BMI) can be an indicator of health, </span><span>so it can guide a person to control the food consumed. This study innovates the development </span><span>of a manual BMI measurement tool at STMIK STIKOM Indonesia into a BMI measurement </span><span>tool that can be accessed online with a concept called IoT (Internet Of Things). The design of </span><span>the IoT Based BMI Measurement Tool at STMIK STIKOM Indonesia is expected to help </span><span>lecturers, staff, and students at STMIK STIKOM Indonesia to be able to check their BMI </span><span>regularly so that they can optimize the satwika lifestyle. The data of this research were obtained </span><span>by conducting observation, e-questionnaire, and interview methods and then elaborated with </span><span>qualitative descriptive to describe that the BMI measuring instrument can function and assist </span><span>the academic community of STMIK STIKOM Indonesia in maintaining a satwika lifestyle.</span>