scholarly journals Assessment of Sleep Habits and Quality of Sleep among Elderly Residing in Rural Areas of Patiala: A Community-Based Cross-Sectional Survey

2021 ◽  
Vol 5 (7) ◽  
pp. OR1-OR4
Author(s):  
Yashika Kaushal ◽  
Ratibha Kausal ◽  
Isha Sharma ◽  
Sheenab Mittal

INTRODUCTION: Among the elderly, sleep problems are quite prevalent and can lead to many adverse health consequences. AIM: To assess the quality of sleep among the elderly residing in rural population and factors related to it, and provide necessary recommendations for its prevention. MATERIALS AND METHOD: In this cross-sectional study, elderly aged above 60 years residing in Patiala were taken and were interviewed separately using the modified version of the Pittsburgh Sleep Quality Index (PSQI), which was pre-tested and pre-validated prior to commencement of the study. Data recorded was divided into seven components and each component had an individual range of 0 (no difficulty) to 3 (severe difficulty) points and added to obtain a combined score of the individual with a range of 0(no difficulty)-21(severe difficulty) points. Based on the combined score,  elderly obtaining a total score of 5 or greater was classified as having  “poor sleep quality”. Statistics were applied using SPSS version 22.0, using the student’s t- test, and multivariate analysis. A p value < 0.05 was considered as significant. RESULTS: Out of 108 elderly people, most of the participants (62.9%) belonged to the age group of 60-75 years, out of which the majority (65.7%) were males. Most elderly reported having “fairly good” subjective sleep quality (53.7%, p=0.01) and was found to be significant with a global PQSI score of 7.22±4.31. Multivariate analysis revealed that significant “poor sleep quality” was observed in elderly aged above 75 years (OR:1.25, p=0.01) followed by elderly who were Immobilized (wheelchair/Bed ridden) (OR: 1.87, p=0.01). CONCLUSION: Efforts should be directed towards proper education of not only the elderly, but their children as well as colleagues and guardians to improve the sleep score of the elderly population.

Author(s):  
Ilya Krisnana ◽  
Venni Hariani ◽  
Iqlima Dwi Kurnia ◽  
Yuni Sufyanti Arief

AbstractBackgroundMid-adolescents dominate the number of gadget users in Indonesia. The use of gadgets to a high intensity can cause various problems such as poor sleep quality and decreased social interaction. The purpose of this study was to analyze the relationship between the intensity of the use of gadgets and the quality of sleep and social interaction in adolescents.MethodThe research design used was a correlational research study with a cross-sectional approach. Through the calculation of the sample, the respondents were 250 adolescents who met the inclusion criteria, namely (1) adolescents aged 15–18 years and (2) teens who owned and used gadgets. The sampling method used simple random sampling by conducting a lottery system in each class. The independent variable was the intensity of using the gadget, while the dependent variable was the quality of sleep and social interaction. Data collection focused on the intensity of gadget use using questionnaires and it was analyzed using the Pittsburgh Sleep Quality Index (PSQI) and the Social Interaction Anxiety Scale (SIAS). The data was analyzed using Spearman’s rank correlation with α = 0.05.ResultsThe results showed that the intensity of gadget use was positively related to poor sleep quality in adolescents (p = <0.001; r = 0.555). The intensity of the use of gadgets was also related to social interaction with a negative direction. The higher the intensity of the use of gadgets, the lower the social interaction in adolescents (p = 0.001; r = –293).ConclusionThe use of gadgets in the mid-adolescent years is related to sleep disorders as regards the latency and duration of sleep. Adolescents are more likely to engage in social interaction and communication through gadgets than face to face.


2015 ◽  
Vol 49 (4) ◽  
pp. 0596-0602 ◽  
Author(s):  
Juliét Silveira Hanus ◽  
Graziela Amboni ◽  
Maria Inês da Rosa ◽  
Luciane Bisognin Ceretta ◽  
Lisiane Tuon

OBJECTIVEAnalyzing the quality of sleep of hypertensive patients registered in the national registration system and monitoring of hypertensive patients.METHODSA cross-sectional study of quantitative and descriptive analyses with 280 hypertensive patients registered in the National Program of Hypertension and Diabetes of the Federal Government in the months from August to October 2011. Questionnaires were used which allowed for tracking sociodemographic data on hypertension and Pittsburgh Sleep Quality Index (PSQI).RESULTSThe prevalence of poor sleep quality among respondents (156 hypertensive patients) and high rates of using medication for sleeping (106 hypertensive patients) was observed. Other relevant data refers to the quality of sleep among hypertensive patients using sleep medication compared to those who do not use it (p≤0.01).CONCLUSIONIndividuals with high blood pressure have a negative association with sleep quality.


2021 ◽  
Vol 9 ◽  
Author(s):  
Maria Kyprianidou ◽  
Demosthenes Panagiotakos ◽  
Maria Kambanaros ◽  
Konstantinos C. Makris ◽  
Costas A. Christophi

Poor sleep is a relatively common condition with possibly serious adverse health consequences. Lack of sleep affects the endocrine, immune, and nervous systems. In Cyprus, there is no information about the quality of sleep in the population. The goal of this study was to assess the quality of sleep in the Cypriot population and evaluate its association with multimorbidity. A representative sample of the adult population of Cyprus was selected in 2018–2019 among the five government-controlled municipalities of the Republic of Cyprus using stratified sampling. Data on sleep quality as well as on the presence of chronic, clinical, and mental health conditions were collected using a validated questionnaire. Diseases were classified according to the International Classification of Diseases, 10th Revision (ICD-10). A total of 1,140 Cypriot men and women over 18-years of age (range: 18–94) participated in the study. The median Pittsburgh sleep quality index score of the participants was 5 (first quartile = 3, third quartile = 7) with the maximum score being 17, which suggests that the Cypriot population has a relatively good quality of sleep overall, although, almost one-third of the study population had a poor quality of sleep. Women, residents of Paphos, and married people had a poorer quality of sleep (p &lt; 0.05). Having a poor quality of sleep was associated with higher odds of multimorbidity (OR = 2.21, 95% CI: 1.55, 3.16), even after adjusting for demographics, socioeconomic, and lifestyle factors. Adopting good sleep habits could be beneficial and would potentially help reduce the risk of multimorbidity. Public health guidelines regarding the importance of sleep and its association with multimorbidity should be considered.


2019 ◽  
Vol 65 (12) ◽  
pp. 1454-1458 ◽  
Author(s):  
Diogo von Gaevernitz Lima ◽  
Ana Claudia Garabeli Cavalli Kluthcovsky ◽  
Luiz Gustavo Rachid Fernandes ◽  
Giovane Okarenski

SUMMARY OBJECTIVE Evaluate the quality of sleep and its association with the use of computers and cell-phones among medicine and dentistry students. METHODS Cross-sectional and comparative study, which evaluated 425 students through a socioeconomic questionnaire, the Pittsburgh Sleep Quality Index(PSQI), and a questionnaire on their use of computers and cell phones. RESULTS Poor sleep quality was observed in 61.4% of medical students and in 60.1% of dentistry students. Medical students with poor sleep quality had a higher mean time of computer use at night when compared to those with good sleep quality (p=0.04), as well as for computer (p<0.001) and cell phone use (p<0.01) immediately before bedtime. Dentistry students with poor sleep quality had a higher average time of computer use before bedtime than those with good sleep quality (p=0.03). CONCLUSION Students should receive guidance on prevention strategies and quality of sleep care.


2021 ◽  
Vol 21 (1) ◽  
pp. 438
Author(s):  
Esthika Ariany Maisa ◽  
Andrial Andrial ◽  
Dewi Murni ◽  
Sidaria Sidaria

Sleep is a basic human need. Poor sleep quality can have an impact on students' health and academic performance. Nursing students at the end of the level transfer program have the risk of poor sleep quality due to the high academic task load coupled with other assignments besides lectures that can take up student break time. One of the factors that affect the quality of sleep is stress, and among students it is called academic stress. The purpose of this study was to determine the relationship between academic stress and sleep quality in the final year students of a level transfer program. The study was conducted at one of the campuses in the city of Padang using a correlation analytic research design with a cross sectional approach. The sample in this study amounted to 64 students at the end of the level transfer program with the total sampling technique. This research was conducted from October to November 2019. Data was collected using the Pittsburh Sleep Quality Index and Student Academic Stress Scale research instruments. The results of this study indicate that nursing students at the end of the level transfer program experience poor sleep quality with high academic stress. Correlation analysis provides a linear and positive pattern of relationship between academic stress and sleep quality of nursing students at the end of a level tansfer program, with a very strong correlation strength level, which means that the higher the student's academic stress, the worse the quality of sleep.. It is expected that students can manage academic stress with stress management and time management, so as not to have an impact on the quality of student sleep.


2019 ◽  
Vol 4 (2) ◽  
pp. 39-48
Author(s):  
Indra P P ◽  
Linda F Tampubolon ◽  
Samani Ndruru

Complaints about night-time sleep difficulties often occur among the elderly. Difficulties in sleep that affect the quality of sleep of elderly are still many elderly people often have woke up.Guided imageryis a non farmokologi therapy is often used to treat sleep disorders andcan is useful to reduce anxiety, pain and facilitate good sleep quality. Goals : This study aimed to determine the effect of guided imagery relaxation technique on quality of sleep in the elderly in social services UPT Elderly Binjai. Method : This research method using one-group pre-post test design test. The sampling technique is purposive sampling, with a sample of 20 respondents. Measuring instruments used PSQI questionnaire. Result : Analysis of the data shows the results of the sleep quality pre-test all elderly experience poor sleep quality (100%) and post-test were experiencing good sleep quality as much (10%) and poor sleep quality as much (90%). The results showed that guided imagery relaxation techniques affect the quality of sleep in elderly UPT Elderly Social services Binjai p = 0.001 (<0.05). Conculsion : Researchers suggest to the elderly in order to continue the selfguided imagery regularly.


BMJ Open ◽  
2018 ◽  
Vol 8 (11) ◽  
pp. e024006 ◽  
Author(s):  
Marcial Velasco Garrido ◽  
Janika Mette ◽  
Stefanie Mache ◽  
Volker Harth ◽  
Alexandra Marita Preisser

ObjectivesTo assess the quality of sleep of employees in the German offshore wind industry and to explore factors associated with poor sleep quality.DesignWeb-based cross-sectional survey.SettingOffshore companies operating in wind farms within the German exclusive economic zone.ParticipantsWorkers with regular offshore commitments and at least 28 days spent offshore in the past year (n=268).Outcome measuresSleep quality in the past 4 weeks, troubles falling asleep or sleeping through in the past 4 weeks, differences in sleep quality between offshore deployments and onshore leaves.ResultsHaving problems with sleep onset was reported by 9.5% of the respondents. 16.5% reported troubles with maintaining sleep three or more times per week. The overall quality of sleep was rated as very bad by only 1.7% of the participants. 47.9% of the workers reported their quality of sleep to be worse during offshore commitments than when being onshore. Higher levels of exposition to noise, vibrations and poor air quality were associated with sleeping troubles and poorer sleep quality. Sharing the sleep cabin with colleagues was associated with troubles sleeping through. No association was found for working in rotating shifts and for regularity of the offshore commitments.ConclusionsWorkers in our study showed frequent sleep problems and poorer sleep quality offshore than onshore. Our results indicate that higher degrees of exposure to noise, vibrations and artificial ventilation are associated with poor sleep quality rather than organisational factors such as shift-work and type of working schedule. In view of the high demands of the offshore workplace and the workers’ particular recovery needs, addressing sleep disorders should be part of any health and safety management strategy for this workplace.


2017 ◽  
Vol 56 (5) ◽  
pp. 272 ◽  
Author(s):  
Arie Taufansyah P. Nasution ◽  
Rafita Ramayati ◽  
Sri Sofyani ◽  
Oke RRna Ramayani ◽  
Rosmayanti Siregar

Background Adolescents with hypertension are at risk of morbidity and mortality due to cardiovascular problems in later life. Hypertension may be influenced by poor quality of sleep, so early detection of hypertension and ensuring good quality of sleep in adolescence is needed.Objective To assess for a possible association between poor sleep quality and hypertension in adolescents.Methods We conducted a cross-sectional study from January to March 2013 in Mustafawiyah Boarding School, Mandailing Natal, North Sumatera. Subjects’ quality of sleep was assessed by the Pittsburgh Sleep Quality Index (PSQI) questionnaire and their systolic and diastolic blood pressures were measured. Quality of sleep was categorized as either good or poor. Blood pressure was categorized as either normotensive or hypertensive. An association between poor sleep quality and hypertension was analyzed by Chi-square test.Results Two hundred forty adolescents participated in this study, of whom 210 (87.5%) subjects were normotensive and 30 (12.5%) subjects were hypertensive. We found higher systolic blood pressure [114.9 (SD 11.7) vs. 109.5 (SD 10.5) mmHg as well as diastolic blood pressure [74 (SD 9.1) vs. 69.9 (SD 7.5) mmHg in adolescents with poor sleep quality compared to  those with good sleep quality (P=0.001).Conclusion Poor sleep quality is associated with hypertension in adolescents.


2021 ◽  
Vol 2021 ◽  
pp. 1-10
Author(s):  
Bothaina Ahmed Attal ◽  
Mohammed Bezdan ◽  
Abdulwahab Abdulqader

Background. Sleep disturbance is particularly common among medical students worldwide and affects their wellbeing and academic performance. However, little is known about this issue in Yemen. This study looks at sleep quality and its association with personal and life-style factors and self-reported academic performance among medical students at the largest Yemeni university. Methods. A cross-sectional survey was conducted at Sana’a University, Yemen, in 2017. The Pittsburgh Sleep Quality Index (PSQI), consisting of 19 items and 7 components ( score   range = 0 ‐ 3 ), was used to assess sleep quality. The summation of the components’ scores yields the global PSQI score ( range = 0 ‐ 21 ). A global PSQI value higher than 5 indicates poor quality of sleep. Logistic regression was applied to look at relationships. Results. 240 male (41%) and female (59%) medical students took part in the study with 54% being preclinical and 46% clinical with an average age of 23.3 years ( SD = 1.7 ). The mean global score (SD) was 6.85 (2.8), and 68% of the students ( N = 163 ) were identified as poor sleepers. The mean global PSQI score (SD) and proportion of poor sleepers were higher among males (7.7 (2.8) and 81%, respectively) than females (6.27 (2.42) and 59.2%, respectively), p ≤ 0.001 . Good sleep quality was more likely (OR (95% CI)) among females (3.4 (1.3-8.8)), the unmarried (2.8 (1-7.8)), those in good health (2.3 (1.1-4.5)), and nonkhat chewers (4.9 (1.4-17.1)). Nonsmokers were less likely to have good quality sleep compared to occasional smokers (0.185 (0.071-.485)). Stress (30%) and academic workload (21%) were the most commonly reported causes of poor sleep quality. Almost two-thirds of the students (65%) mentioned that disturbed sleep undermined their academic performance. Conclusions. Poor sleep quality is common among Sana’a medical students and impacts their academic performance. Specific stress management and sleep hygiene promoting programs should be incorporated early on in medical education.


2019 ◽  
Vol 7 (3) ◽  
pp. 303
Author(s):  
Retno Yuli Hastuti ◽  
Devi Permatasari Sari ◽  
Sri Anggita Sari

Kualita stidur adalah suatu keadaan tidur yang dijalani seseorang yang menghasilkan kesegaran/ kebugaran saat terbangun. Dampak karena kualitas tidur yang buruk adalah stres yang meningkat dan sering lupa. Hasil penelitian yang dilakukan menunjukkan 86,4% lansia mengalami kualitas tidur yang buruk dan 13,6% memiliki kualitas tidur yang baik di Balai Pelayanan Sosial Tresna Werdha pada tahun 2018. Salah satu penatalaksanaan untuk meningkatkan kualitas tidur adalah dengan melafalkan dzikir. Tujuan penelitian adalah untuk mengidentifikasi pengaruh melafalkan dzikir terhadap kualitas tidur lansia di Balai Pelayanan Sosial Tresna Werdha. Metode penelitian ini menggunakan desain quasi experiment. Teknik sampling yang digunakan adalah purposive samplingdenganjumlah 21 responden yang sesuaidengankriteriainkulsidanekslusi. Intervensi dilakukan selama 7 hari berturut-turut. Evaluasi skor kualitas tidur menggunakan kuesioner Pittsburgh Sleep Quality Index (PSQI). Analisa bivariate denga nmenggunakan uji paired t test. Hasil penelitian rerata kualitas tidur pada pengukuran pretest lebih tinggi (7,00) dibandingkan dengan rerata postest (5,90), yang memiliki arti bahwa kualitas tidur lansia setelah melakukan dzikir menjadi lebih baik.Hasil dari analisis ujipaired t testpengaruh melafalkan dzikir terhadap kualitas tidur lansia didapatkan nilai signifikan dengan p-value = 0,000 (α<0,05). Kesimpulan penelitian ini menunjukkan adanya pengaruh antara dzikir dengan kualitas tidur. Kata kunci: melafalkan dzikir, kualitas tidur, lansia THE EFFECT OF RECITING DHIKR ON THE QUALITY OF ELDERLY SLEEP ABSTRACTSleep quality is a state of sleep by someone who produces freshness or fitness when awakened. Poor sleep quality will have an impact on the body of the elderly. Impact because of poor sleep quality is increased stress and often forgets. The results of the research conducted showed that 86.4% of the elderly experienced poor sleep quality and 13.6% had good sleep quality at the TresnaWerdha Social Service Center on 2018. One of the management to improve the quality of sleep is to recite dzikir. The purpose of the study was to identify the effect of reciting dhikr on the quality of elderly sleep in the Tresna Werdha Social Service Center.This research method uses a quasi experiment design. The sampling technique used was purposive sampling with 21 respondents who were in accordance with the criteria for inclusion and exclusion. The intervention was carried out for 7 consecutive days. Sleep quality score evaluation using the Pittsburgh Sleep Quality Index (PSQI) questionnaire. Bivariate analysis using paired t test. The results of the average sleep quality at pretest measurements were higher (7.00) compared to the posttest average (5.90), which means that the quality of elderly sleep after doing dhikr is better. The results of the paired t test analysis of the effect of reciting dhikr on the quality of elderly sleep obtained a significant value with p-value = 0,000 (α <0.05). The conclusion of this study shows the influence between dhikr and the quality of sleep. Keywords: reciting dhikr, sleep quality, elderly


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