scholarly journals Assessment of Household Work as Compensation for Physical Activity Deficit Amongst Older Adults in a Nigerian Urban Setting

2021 ◽  
Author(s):  
Eucharia O. Ejechi ◽  
May O. Esiri
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Health Benefits ◽  
Urban Setting ◽  
Moderate Intensity ◽  
Intensity Level ◽  
Household Work ◽  
Health Campaigns ◽  
Household Chores ◽  
Public Health Campaigns

Urban older adults tend to be physically inactive and often remain indoors. Household work of a sample of 300 urban-dwelling adults (50-65 years) from a Nigerian state capital was therefore investigated for physical activity (PA) levels. Questionnaire on participation in household tasks, time and days/week for the tasks, awareness of health benefits of PA and household work as exercise was used. Greater participation occurred in household chores than outdoor/yard work (70.0 vs 44.0%) while participation varied with specific chores (55.0-70.0%) and yard work (28.7-34.0%). Gender, education, age and living with spouse or children/helper were associated with performance of household chores (P<0.05) as well as with yard work except living with spouse. Prevalence of low-intensity household PA was high with only 0.9-13.8% attaining moderate-intensity level and no vigorous-intensity. Low prevalence of awareness of PA health benefits (32.3%) and household work as exercise (14.4%) was observed, but were related to good performance of household work (OR, 1.50-1.55; CL, 0.55-3.54). The finding that 13% of the respondents attained moderate-intensity PA indicated the potential of household work to compensate for the absence of other physical activities. Thus public health campaigns based on household work as exercise in a gender sensitive African society becomes necessary.

scholarly journals Assessment of Household Work as Compensation for Physical Activity Deficit Amongst Older Adults in a Nigerian Urban Setting

2021 ◽  
Vol 4 (2) ◽  
Author(s):  
Eucharia O. Ejechi ◽  
◽  
May O. Esiri
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Health Benefits ◽  
Urban Setting ◽  
Moderate Intensity ◽  
Intensity Level ◽  
Household Work ◽  
Health Campaigns ◽  
Household Chores ◽  
Public Health Campaigns

Urban older adults tend to be physically inactive and often remain indoors. Household work of a sample of 300 urban-dwelling adults (50-65 years) from a Nigerian state capital was therefore investigated for physical activity (PA) levels. Questionnaire on participation in household tasks, time and days/week for the tasks, awareness of health benefits of PA and household work as exercise was used. Greater participation occurred in household chores than outdoor/yard work (70.0 vs 44.0%) while participation varied with specific chores (55.0-70.0%) and yard work (28.7-34.0%). Gender, education, age and living with spouse or children/helper were associated with performance of household chores (P<0.05) as well as with yard work except living with spouse. Prevalence of low-intensity household PA was high with only 0.9-13.8% attaining moderate-intensity level and no vigorous-intensity. Low prevalence of awareness of PA health benefits (32.3%) and household work as exercise (14.4%) was observed, but were related to good performance of household work (OR, 1.50-1.55; CL, 0.55-3.54). The finding that 13% of the respondents attained moderate-intensity PA indicated the potential of household work to compensate for the absence of other physical activities. Thus public health campaigns based on household work as exercise in a gender sensitive African society becomes necessary.

scholarly journals 173 A Qualitative Study Exploring Facilitators and Barriers to Engagement in Physical Activity Among Older Irish and French Adults

2019 ◽  
Vol 48 (Supplement_3) ◽  
pp. iii17-iii65
Author(s):  
Fintan Sheerin ◽  
Aileen Lynch ◽  
Sean Kilroy ◽  
Monique Epstein ◽  
Ariane Girault ◽  
...  
Keyword(s):  
Physical Activity ◽  
Social Support ◽  
Older Adults ◽  
Environmental Factors ◽  
Qualitative Study ◽  
Psychological Health ◽  
Health Benefits ◽  
Community Dwelling ◽  
Moderate Intensity ◽  
Facilitators And Barriers

Abstract Background The physical and mental health benefits of physical activity (PA) in older adults have been well-documented. However, a large proportion of older adults worldwide fail to meet the internationally recommended guidelines of 150 minutes of moderate intensity PA per week. Factors associated with engagement in PA among older adults are complex, interacting and wide-reaching, involving individual, social, physical and environmental factors. Thus, to develop preventive lifestyle interventions it is necessary to carefully explore these factors. Methods This qualitative study (as part of a larger funded study to develop a PA-intervention) sought to identify and explore facilitators and barriers to PA in community dwelling older adults (≥65). Focus groups were conducted in Ireland (one) and France (two) and findings were analysed using thematic analysis. Results The main facilitators that emerged from focus group participants (n=33) were: availability of resources; tailored classes facilitated by staff knowledgeable of older adults’ needs; activities that facilitated social support and connectedness; perceived physical and psychological health benefits. Similar factors also influence continued participation in PA, as well as feelings of wellbeing and enjoyment, family support and motivation, although it was noted that it did sometimes require considerable effort. Barriers to engagement in PA included: lack of social support and resources; environmental factors, whether built, social, location or weather-related. Barriers of a more personal nature also emerged and included fear, loss of confidence due to functional changes, and lack of opportunity. Conclusion PA guidelines are but the first step. There is a need to develop implementation strategies at all levels: personal; interpersonal; organisational; community; and public policy, specifically for older adults, that will incorporate the above facilitators and address the above barriers to optimize engagement and maintenance in PA among older adults.

scholarly journals Habitual Physical Activity and Diabetes Control in Young and Older Adults with Type II Diabetes: A Longitudinal Correlational Study

2021 ◽  
Vol 18 (3) ◽  
pp. 1330
Author(s):  
Chia-Hsun Chang ◽  
Ching-Pyng Kuo ◽  
Chien-Ning Huang ◽  
Shiow-Li Hwang ◽  
Wen-Chun Liao ◽  
...  
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Type Ii Diabetes ◽  
Daily Physical Activity ◽  
Diabetes Control ◽  
Moderate Intensity ◽  
Correlational Study ◽  
Activity Levels ◽  
Daily Physical Activities ◽  
Activity Questionnaire

This study aimed to determine whether daily physical activity in young and older adults with T2DM is associated with diabetes control. A prospective correlational study involving 206 young (≤65 years) and older (>65 years) adults was conducted. The International Physical Activity Questionnaire was used to assess their daily physical activity levels. Patients’ mean HbA1c level was 7.8% (±1.4), and 95.9% of patients had unsatisfactory diabetes control. Performing more minutes per week of moderate-intensity daily physical activity was associated with a lower risk of glycemia in both young and older adults. Furthermore, moderate daily physical activity significantly lowered the risk of glycemia. Health personnel must encourage patients to engage in moderate daily physical activities to improve diabetes control.

scholarly journals Walking Cadence to Exercise at Moderate Intensity for Adults: A Systematic Review

2017 ◽  
Vol 2017 ◽  
pp. 1-12 ◽  
Author(s):  
J. Slaght ◽  
M. Sénéchal ◽  
T. J. Hrubeniuk ◽  
A. Mayo ◽  
D. R. Bouchard
Keyword(s):  
Physical Activity ◽  
Systematic Review ◽  
Older Adults ◽  
Leisure Activity ◽  
Moderate Intensity ◽  
Activity Levels ◽  
Physical Activity Guidelines ◽  
Aerobic Activity ◽  
Physical Activity Levels

Background. Most adults choose walking as a leisure activity. However, many do not reach the international physical activity guidelines for adults, which recommend moderate intensity aerobic activity for at least 150 minutes/week in bouts of 10 minutes. Purpose. This systematic review provides an update on the walking cadence required to reach moderate intensity in adults and older adults, identifies variables associated with reaching moderate intensity, and evaluates how walking cadence intensity should be measured, but the main purpose is to report the interventions that have been attempted to prescribe walking cadence to increase time spent at moderate intensity or other outcomes for adults and older adults. Methods. SportDISCUS, Scopus, and PubMed databases were searched. We identified 3,917 articles and 31 were retained for this systematic review. Only articles written in English were included. Results. In general, 100 steps/minute is prescribed for adults to achieve moderate intensity, but older adults may require a higher cadence. Currently, few studies have explored using walking cadence prescription as an intervention to increase physical activity levels. Conclusion. Prescribing walking cadence as a way to increase physical activity levels has potential as a practical and useful strategy, but more evidence is required to assess its ability to increase physical activity levels at moderate intensity.

scholarly journals The Effects of a Long-Term Physical Activity Intervention on Serum Uric Acid in Older Adults at Risk for Physical Disability

2014 ◽  
Vol 22 (1) ◽  
pp. 25-33 ◽  
Author(s):  
Kristen M. Beavers ◽  
Fang-Chi Hsu ◽  
Monica C. Serra ◽  
Veronica Yank ◽  
Marco Pahor ◽  
...  
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
At Risk ◽  
Uric Acid ◽  
Health Education ◽  
Serum Uric Acid ◽  
Physical Disability ◽  
Moderate Intensity ◽  
Education Intervention ◽  
Health Education Intervention

Observational studies show a relationship between elevated serum uric acid (UA) and better physical performance and muscle function. The purpose of this paper was to determine whether regular participation in an exercise intervention, known to improve physical functioning, would result in increased serum UA. For this study, 424 older adults at risk for physical disability were randomized to participate in either a 12-mo moderate-intensity physical activity (PA) or a successful aging (SA) health education intervention. UA was measured at baseline, 6, and 12 mo (n= 368, 341, and 332, respectively). Baseline UA levels were 6.03 ± 1.52 mg/dl and 5.94 ± 1.55 mg/dl in the PA and SA groups, respectively. The adjusted mean UA at month 12 was 4.8% (0.24 mg/dl) higher in the PA compared with the SA group (p= .028). Compared with a health education intervention, a 1-yr PA intervention results in a modest increase in systemic concentration of UA in older adults at risk for mobility disability.

Abstract P495: Trends in Physical Activity Among US Older Adults With Heart Failure 2007-2016

Circulation ◽  
2020 ◽  
Vol 141 (Suppl_1) ◽  
Author(s):  
Fan Ye ◽  
Li Zhou ◽  
Joseph Yeboah ◽  
Peter H Brubaker ◽  
Alain G Bertoni
Keyword(s):  
Physical Activity ◽  
Heart Failure ◽  
Older Adults ◽  
Vigorous Physical Activity ◽  
Public Health Problem ◽  
Moderate Intensity ◽  
Recreational Activities ◽  
Aerobic Activity ◽  
Vigorous Intensity ◽  
The Impact

Introduction: Heart failure (HF) is a growing public health problem which is the leading cause of hospitalization. About half of people who develop HF die within 5 years of diagnosis. Recent evidence suggests that physical inactivity may be an important risk for HF. However, the importance of physical activity in the prevention and treatment have not been adequately recognized. Self-reported physical activity can provide insights into the impact of lifestyle behaviors on mortality. The objective of this study was to determine the relationship between physical activity and HF in a nationally representative sample of United States (US) adults. Methods: The 2007-2016 National Health and Nutrition Examination Survey data collection cycles were used for this analysis. Participants aged 65 and older with HF were defined as those who answered “yes” to the question: “Has a doctor or other health professional ever told you that you had congestive HF?” Frequency and duration of self-reported moderate-intensity (“Days moderate recreational activities” and “Minutes moderate recreational activities”) and vigorous-intensity Days vigorous recreational activities” and “Minutes vigorous recreational activities”) physical activity were collected through questionnaires as well in all data cycles. We used 2018 Physical Activity Guidelines for Americans Older Adults, which recommended that most older adults (age≥65 years) participate in at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week as our cut-off points for calculating moderate-to-vigorous physical activity. Results: Between 2007-2008 and 2015-2016, the percentage of US adults ≥65 years with HF increased from 2.76% to 3.69% (p=0.04). Although a similar percentage of participants who met the criteria of at least 150 minutes of moderate-intensity activity per week was noted in both groups from 2007 to 2016 (on average, HF: 56.9% vs. HF-free: 56.7%, respectively, p>0.05), more HF-free participants reported at least 75 minutes of vigorous-intensity recreational activities per week compared to HF participants in each calendar year (82.8% vs. 66.7%, 85.0% vs. 70.0%, 83.5% vs. 55.0%, 87.0% vs.75%, 85.2% vs. 63.6%, respectively, p<0.01). Additionally, among those who reported activities, older adults with HF were less than 20 times as likely to report moderate or vigorous recreational activities compared to those without HF. Conclusions: Our findings illustrate lower self-reported physical recreational activities, especially vigorous activities, in older participants who report a diagnosis of HF and more participants without HF report vigorous-intensity recreational activities. Future study should focus on understanding the physical limitations of HF patients, which is paramount in developing cardiac rehabilitation strategies to improve their function capacity.

Active Gaming: It Is Not Just for Young People

2020 ◽  
Vol 28 (5) ◽  
pp. 731-739
Author(s):  
Eric J. Evans ◽  
Keith E. Naugle ◽  
Tyler Owen ◽  
Kelly M. Naugle
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Video Games ◽  
Moderate Intensity ◽  
Physical Activity Intensity ◽  
Younger Adults ◽  
Active Video Games ◽  
Activity Intensity ◽  
Active Gaming ◽  
Active Video

Whether active gaming is an appropriate method to facilitate moderate-intensity physical activity in older adults remains unclear. The purpose of this study was to evaluate the intensity of physical activity and enjoyment while playing three active video games in older adults compared with younger adults. Ten younger and 10 older adults played three active games on separate days. Participants played two 15-min periods per game: one period at a self-selected intensity and one period with structured instructions to maximize the movement. Physical activity intensity and enjoyment were measured during gameplay. The results indicated that older adults played games at significantly higher intensities (5.3 + 1.8 vs. 3.6 + 1.8 metabolic equivalents), spent less time in whole-body sedentary activity, and rated games more enjoyable compared with younger adults. With physical activity intensity being consistent with moderate-to-vigorous intensity for older adults during gameplay, the results suggest that active video games could be used as a cardiovascular tool for older adults.

scholarly journals Physical Activity During Early Childhood: The Importance of Parental Modeling

2019 ◽  
Vol 14 (1) ◽  
pp. 32-35
Author(s):  
Christine A. Crumbley ◽  
Tracey A. Ledoux ◽  
Craig A. Johnston
Keyword(s):  
Physical Activity ◽  
Early Childhood ◽  
Cognitive Skills ◽  
Critical Issue ◽  
Health Campaigns ◽  
Sedentary Behaviors ◽  
Physically Active ◽  
Parental Modeling ◽  
The Family ◽  
Public Health Campaigns

Increasing physical activity (PA) is a critical issue in improving overall health. Prior attempts by public health campaigns to promote PA through health-focused messaging have faced challenges. As PA and sedentary behaviors are developed during the early childhood period (ages 0 to 5 years), this stage represents a unique opportunity for clinicians to encourage activity at the family level. Clinicians should discuss the holistic benefits of PA, including the development of social skills and relationships, motor skills that could be applicable to sports later in life, and cognitive skills that could translate to academic achievements in school. For PA to occur in children, parents should also be engaged in and model the PA behaviors, increasing the likelihood of young children learning to be physically active.

scholarly journals Fatigue and Physical Activity After Myocardial Infarction

2014 ◽  
Vol 17 (3) ◽  
pp. 276-284 ◽  
Author(s):  
Patricia B. Crane ◽  
Willie M. Abel ◽  
Thomas P. McCoy
Keyword(s):  
Physical Activity ◽  
Myocardial Infarction ◽  
Older Adults ◽  
Moderate Intensity ◽  
Blood Collection ◽  
Cross Sectional ◽  
Correlational Design ◽  
Effective Interventions ◽  
Important Health ◽  
Activity Questionnaire

Background:Fatigue is prevalent after myocardial infarction (MI) and is a barrier to physical activity (PA). Because PA is an important health behavior in preventing or delaying recurrent MIs, examining the influence of biophysical markers and fatigue on PA is important as a prerequisite to developing effective interventions.Objective:This study compared PA in 34 men and 38 women, aged 65 and older, 6–8 months post MI, and examined the influence of biophysiological measures and fatigue on PA in this sample.Methods:Using a cross-sectional descriptive correlational design, adults completed a demographic form that included documentation of blood pressure, heart rate, height and weight; the Revised Piper Fatigue Scale (RPFS), and the Community Healthy Activities Model Program for Seniors Physical Activity Questionnaire for Older Adults, and blood collection for measurement of hemoglobin (Hgb), interleukin-6, and B-natriuretic peptide.Results:There were no differences in frequency of PA between older men and older women; however, men reported a higher intensity of PA ( p = .011). When controlling for sex, age, and biophysiological measures, the RPFS significantly explained 16% of the variance in the frequency of PA ( p = .03), with no individual subscale serving as a significant predictor. The RPFS behavior/severity subscale explained 31% of the variance in energy expended on all PA ( p < .001) and 40% of the variance in energy expended on moderate-intensity PA ( p < .001).Conclusion:The older adults participating in this study did not participate in the recommended levels of PA, and fatigue significantly influenced PA post MI.

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