scholarly journals Muscular and Physical Response to an Agility and Repeated Sprint Tests According to the Level of Competition in Futsal Players

2020 ◽  
Vol 11 ◽  
Author(s):  
Jorge García-Unanue ◽  
José Luis Felipe ◽  
David Bishop ◽  
Enrique Colino ◽  
Esther Ubago-Guisado ◽  
...  
Keyword(s):  
Rectus Femoris ◽  
Biceps Femoris ◽  
Countermovement Jump ◽  
Speed Test ◽  
Repeated Sprint ◽  
Neuromuscular Response ◽  
Before And After ◽  
Key Factor ◽  
Post Test ◽  
Physical Response

The aim of this study was to evaluate the neuromuscular response to an agility and repeated sprint ability (RSA) test according to the level of competition in futsal players. A total of 33 players from two elite teams and one amateur team participated in the study. The participants completed an agility t-test, a 30 m-speed test, and a RSA test. A countermovement jump (CMJ) test and a tensiomyography test of the rectus femoris (RF) and biceps femoris (BF) of both legs were carried out before and after the tests. RSA test revealed better sprint times in elite players compared to amateurs in the seven bouts, as well as in the 30 m sprint and in the agility test (p < 0.05). Before the tests, elite players showed higher sustain time (Ts) in RF (+31.03 ms; ES: 0.76) and BF (+28.73 ms; ES: 0.73), higher half-relaxation time (Tr) in BF (+20.79 ms; ES: 0.94), and lower delay time (Td) in BF (−2 ms; ES: 1.19) compared to amateur players. However, post-test values did not present any significant differences (p > 0.05). In conclusion, elite players showed greater performance in the RSA test, in the 30 m tests and in the agility test compared to amateur players. The contractile properties were not a key factor in the RSA performance of the futsal players.

scholarly journals Effects of Short-Term Plyometric Training on Agility, Jump and Repeated Sprint Performance in Female Soccer Players

2021 ◽  
Vol 18 (5) ◽  
pp. 2274
Author(s):  
Marcin Maciejczyk ◽  
Renata Błyszczuk ◽  
Aleksander Drwal ◽  
Beata Nowak ◽  
Marek Strzała
Keyword(s):  
Physical Performance ◽  
Sprint Performance ◽  
Soccer Players ◽  
Plyometric Training ◽  
Countermovement Jump ◽  
Short Term ◽  
Jump Performance ◽  
Squat Jump ◽  
Repeated Sprint ◽  
Before And After

The aim of the study was to determine the effects of short-term (4 weeks, twice a week: 8 sessions) plyometric training on agility, jump, and repeated sprint performance in female soccer players. The study comprised 17 females performing this sports discipline. The players were randomly divided into two groups: with plyometric training (PLY) and the control (CON). All players followed the same training program, but the PLY group also performed plyometric exercises. Tests used to evaluate physical performance were carried out immediately before and after PLY. After implementing the short PLY training, significant improvement in jump performance (squat jump: p = 0.04, ES = 0.48, countermovement jump: p = 0.009, ES = 0.42) and agility (p = 0.003, ES = 0.7) was noted in the PLY group. In the CON group, no significant (p > 0.05) changes in physical performance were observed. In contrast, PLY did not improve repeated sprint performance (p > 0.05) among female soccer players. In our research, it was shown that PLY can also be effective when performed for only 4 weeks instead of the 6–12 weeks typically applied.

scholarly journals Age-specific modulation of intermuscular beta coherence during gait before and after experimentally induced fatigue

2020 ◽  
Vol 10 (1) ◽  
Author(s):  
Paulo Cezar Rocha dos Santos ◽  
Claudine J. C. Lamoth ◽  
Fabio Augusto Barbieri ◽  
Inge Zijdewind ◽  
Lilian Teresa Bucken Gobbi ◽  
...  
Keyword(s):  
Vastus Lateralis ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Treadmill Walking ◽  
Beta Band ◽  
Sit To Stand ◽  
Corticospinal Tracts ◽  
Before And After ◽  
Oscillatory Coupling ◽  
Experimentally Induced

Abstract We examined the effects of age on intermuscular beta-band (15–35 Hz) coherence during treadmill walking before and after experimentally induced fatigue. Older (n = 12) and younger (n = 12) adults walked on a treadmill at 1.2 m/s for 3 min before and after repetitive sit-to-stand, rSTS, to induce muscle fatigability. We measured stride outcomes and coherence from 100 steps in the dominant leg for the synergistic (biceps femoris (BF)-semitendinosus, rectus femoris (RF)-vastus lateralis (VL), gastrocnemius lateralis (GL)-Soleus (SL), tibialis anterior (TA)-peroneus longus (PL)) and for the antagonistic (RF-BF and TA-GL) muscle pairs at late swing and early stance. Older vs. younger adults had 43–62% lower GL-SL, RF-VL coherence in swing and TA-PL and RF-VL coherence in stance. After rSTS, RF-BF coherence in late swing decreased by ~ 20% and TA-PL increased by 16% independent of age (p = 0.02). Also, GL-SL coherence decreased by ~ 23% and increased by ~ 23% in younger and older, respectively. Age affects the oscillatory coupling between synergistic muscle pairs, delivered presumably via corticospinal tracts, during treadmill walking. Muscle fatigability elicits age-specific changes in the common fluctuations in muscle activity, which could be interpreted as a compensation for muscle fatigability to maintain gait performance.

Is Tensiomyography-Derived Velocity of Contraction a Sensitive Marker to Detect Acute Performance Changes in Elite Team-Sport Athletes?

2020 ◽  
Vol 15 (1) ◽  
pp. 31-37
Author(s):  
Lucas A. Pereira ◽  
Rodrigo Ramirez-Campillo ◽  
Saul Martín-Rodríguez ◽  
Ronaldo Kobal ◽  
César C.C. Abad ◽  
...  
Keyword(s):  
Training Session ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Team Sport ◽  
Technical Training ◽  
Effect Sizes ◽  
Squat Jump ◽  
National Team ◽  
Before And After ◽  
Sensitive Marker

Purpose: To examine the variations in the velocity of contraction (Vc) assessed using tensiomyography, vertical jumping ability, and sprinting speed induced by 4 different exercise protocols (ie, strength, sprint, plyometric, and technical training sessions) in 14 male national-team rugby players (age 21.8 [2.6] y, weight 83.6 [8.5] kg, and height 177.4 [6.7] cm). Methods: Physical tests were conducted immediately before and after 4 distinct workouts in the following order: tensiomyography in the rectus femoris and biceps femoris muscles, squat and countermovement jumps, and 30-m sprint velocity. To analyze the differences in the assessed variables before and after each training session, the differences based on magnitudes were calculated. Results: After strength and plyometric workouts, the players presented possible to almost certain impairments in sprint and jump performance and in the Vc of the rectus femoris (effect sizes 0.26–0.64). After the sprint-training session, possible to very likely decreases were observed in the squat jump, 30-m sprint, and Vc of the biceps femoris (effect sizes 0.21–0.44). By contrast, after the technical training, athletes demonstrated a possible increase in the squat jump and Vc in both muscles examined (effect sizes 0.13–0.20). Conclusions: The main finding of this research is that, for the vast majority of results, the direction of changes observed in Vc were the same as those observed in performance assessments. This suggests that Vc might be used as a sensitive marker of acute variations in speed and power performance of elite team-sport athletes.

scholarly journals Functional assessment of muscle response in lower limbs of tumbling gymnasts through tensiomyography

2016 ◽  
Vol 64 (3) ◽  
pp. 505
Author(s):  
Nicolás Rojas-Barrionuevo ◽  
Mercedes Vernetta-Santana ◽  
Jesús López-Bedoya
Keyword(s):  
Delay Time ◽  
High Performance ◽  
Vastus Lateralis ◽  
Rectus Femoris ◽  
Response Speed ◽  
Biceps Femoris ◽  
Lower Limbs ◽  
Muscle Response ◽  
Antagonist Muscles ◽  
Before And After

Introduction: Jumping capacity, a distinctive technical skill of tumbling gymnasts, is associated to a successful performance in training and competition; hence the need for an individualized, precise and localized assessment of the most demanded muscle structures.Objective: To assess muscle response of the flexo-extension structure in the knee joint and the extension of the ankle joint in a sample of 12 high-performance male gymnasts.Materials and methods: An acrobatic training protocol including sets of forward somersault in tumbling track was conducted. The contraction time, delay time and deformation of muscle belly were evaluated, and the muscular response speed was calculated using tensiomyography before and after the training intervention in different periods of time.Results: Significant differences were found (p<0.05) according to the muscle group involved, where rectus femoris and biceps femoris presented greater enhancement and shortening of the contraction and delay time. Major differences appeared between agonist-antagonist muscles (vastus lateralis-biceps femoris) (p<0.05) due to a decrease in the contraction and delay speed in vastus medialis (p<0.001).Conclusions: Tensiomyography allows estimating the states of activation-enhancing of the musculature responsible of jumping in tumblers, as well as planning the training based on the state of muscle fatigue.

scholarly journals Static Loading of the Knee Joint Results in Modified Single Leg Landing Biomechanics

2019 ◽  
Author(s):  
Michael W. Olson
Keyword(s):  
Knee Joint ◽  
Static Loading ◽  
Vastus Lateralis ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Rate Of Force Development ◽  
External Loading ◽  
Force Development ◽  
Before And After ◽  
Angular Velocities

ABSTRACTBackgroundExternal loading of the ligamentous tissues induces mechanical creep, which modifies neuromuscular response to perturbations. It is not well understood how ligamentous creep affects athletic performance and contributes to modifications of knee biomechanics during functional tasks.Hypothesis/PurposeThe purpose of this study was to examine the mechanical and neuromuscular responses to single leg drop landing perturbations before and after passive loading of the knee joint.Study DesignDescriptive laboratory studyMethodsMale (n=7) and female (n=14) participants’ (21.3 ± 2.1 yrs, 1.69 ± 0.09 m, 69.3 ± 13.0 kg) right hip, knee, and ankle kinematics were assessed during drop landings performed from a 30 cm height onto a force platform before and after a 10 min creep protocol. Electromyography (EMG) signals were recorded from rectus femoris (RF), vastus lateralis (VL), vastus medialis (VM), semimembranosus (SM), and biceps femoris (BF) muscles. The creep protocol involved fixing the knee joint at 35° during static loading with perpendicular loads of either 200 N (males) or 150 N (females). Maximum, minimum, range of motion (ROM), and angular velocities were assessed for the hip, knee, and ankle joints, while normalized average EMG (NAEMG), average vertical ground reaction forces (aVGRF), and rate of force development (RFD) were assessed at landing. Rate of force development (RFD) was calculated during the landings using ANOVAs. Alpha was set at 0.05.ResultsMaximum hip flexion velocity decreased (p < 0.01). Minimum knee flexion velocity increased (p < 0.02). Minimum knee ad/abduction velocity decreased (p < 0.001). Ankle ROM decreased (p < 0.001). aVGRF decreased (p < 0.02). RFD had a non-significant trend (p = 0.076). NAEMG was significant between muscle groups (p < 0.02).ConclusionDistinct changes in velocity parameters are attributed to the altered mechanical behavior of the knee joint tissues and may contribute to changes in the loading of the leg during landing.

scholarly journals Leg Muscle Activity and Perception of Effort before and after Four Short Sessions of Submaximal Eccentric Cycling

2020 ◽  
Vol 17 (21) ◽  
pp. 7702
Author(s):  
Pierre Clos ◽  
Romuald Lepers
Keyword(s):  
Muscle Activity ◽  
Peak Power ◽  
Vastus Lateralis ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Peak Power Output ◽  
Leg Muscles ◽  
Perception Of Effort ◽  
Before And After ◽  
Power Outputs

Background: This study tested muscle activity (EMG) and perception of effort in eccentric (ECC) and concentric (CON) cycling before and after four sessions of both. Methods: Twelve volunteers naïve to ECC cycling attended the laboratory six times. On day 1, they performed a CON cycling peak power output (PPO) test. They then carried-out four sessions comprising two sets of 1 to 1.5-min cycling bouts at 5 intensities (30, 45, 60, 75, and 90% PPO) in ECC and CON cycling. On day 2 and day 6 (two weeks apart), EMG root mean square of the vastus lateralis (VL), rectus femoris (RF), biceps femoris (BF), and soleus (SOL) muscles, was averaged from 15 to 30 s within each 1-min bout and perception of effort was asked after 45 s. Results: Before the four cycling sessions, while VL EMG was lower in ECC than CON cycling, most variables were not different. Afterwards, ECC cycling exhibited lower RF EMG at 75 and 90% PPO (all p < 0.02), lower VL and BF EMG at all exercise intensities (all p < 0.02), and inferior SOL EMG (all p < 0.04) except at 45% PPO (p = 0.07). Perception of effort was lower in ECC cycling at all exercise intensities (all p < 0.03) but 60% PPO (p = 0.11). Conclusions: After four short sessions of ECC cycling, the activity of four leg muscles and perception of effort became lower in ECC than in CON cycling at most of five power outputs, while they were similar before.

scholarly journals The Influence of Rotational Training on Muscle Activity of Young Adults in Thermographic Imaging

2018 ◽  
Vol 56 (1) ◽  
pp. 91-105
Author(s):  
Jolanta G. Zuzda ◽  
Magdalena Topczewska ◽  
Piotr Borkowski ◽  
Robert Latosiewicz
Keyword(s):  
Low Cost ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Triceps Brachii ◽  
Training Methodology ◽  
Before And After ◽  
Upper And Lower Extremities ◽  
Left And Right ◽  
Almost All ◽  
Male Subjects

Abstract The aim of this paper is to describe and assess the energetic-metabolic activity of selected muscles of upper and lower extremities during Rotational Training (RT). The influence of RT on temperature changes in the biceps and triceps brachii muscles as well as the quadriceps and biceps femoris muscles of healthy university students were verified, in addition to temperature differences between the left and right side before and after RT. The study was conducted on 18 subjects. RT was conducted in accordance with accepted forms of training methodology of collective fitness. An important part of RT was the performance of circular and rotational movements. Thermograms taken before and immediately after RT focused on 4 regions of selected agonists and synergists in the upper and lower body. The camera used was the infrared hand-held CEDIP Titanium 560M IR (USA), located at a distance of 10 m from the subject. After RT, median Tsk (skin temperature) decreased in almost all of the examined ROIs, except for the left and right Qf (the quadriceps femoris, rectus femoris, and sartorius muscles) as well as the left Tb (triceps brachii) in female subjects. In male subjects, left and right Tsk of Qf increased both for the left and right Tb. Left-Right ΔTsk (temperature difference) was statistically significant (p <0.05) for Of, Bf, Bb, Tb in female as well as male subjects. It was concluded that thermography is a non-invasive, safe, and low-cost method for the recording of physiological response of the skin to RT.

scholarly journals Tensiomyographic Responses to Warm-Up Protocols in Collegiate Male Soccer Athletes

2021 ◽  
Vol 6 (4) ◽  
pp. 80
Author(s):  
Michael J. Redd ◽  
Tristan M. Starling-Smith ◽  
Chad H. Herring ◽  
Matt S. Stock ◽  
Adam J. Wells ◽  
...  
Keyword(s):  
Repeated Measures ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Warm Up ◽  
Performance Variables ◽  
Leg Muscles ◽  
Main Effect ◽  
Before And After ◽  
Main Effects ◽  
Knee Flexors

The mechanical properties of knee flexors and extensors in 15 collegiate male soccer players following different warm-up protocols [small-sided games (SSG), dynamic (DYN), and plyometric (PLY)] were evaluated. Tensiomyography (TMG) was used to assess contraction time (Tc), delay time (Td) and maximal displacement (Dm) of the rectus femoris (RF) and biceps femoris (BF) of both legs before and after each warm-up, while countermovement jump height variables, 20 m sprint, t-test and sit-and-reach were measured following the warm-ups. TMG was analyzed using a three-way [condition × time × leg] ANOVA, while performance variables were analyzed with a repeated measures ANOVA. Main effects of time were observed for BF-Tc (p = 0.035), RF-Td (p < 0.001), and BF-Td, (p = 0.008), and a main effect of condition was seen for RF-Tc (p = 0.038). Moreover, participants’ 20 m sprint improved following SSG (p = 0.021) compared to DYN and PLY. Sit-and-reach was greater following PLY (p = 0.021). No significant interactions were noted for the measured TMG variables. Warm-up-specific improvements were demonstrated in sprint speed and flexibility following SSG and PLY, respectively. The present study revealed changes in certain TMG measures following the warm-ups that suggest enhanced response of lower leg muscles regardless of specific activities used.

scholarly journals Standing on elevated platform changes postural responses during arm movement

2020 ◽  
Author(s):  
Luis Mochizuki ◽  
Juliana Pennone ◽  
Aline Bigongiari ◽  
Renata Garrido Cosme ◽  
Monique Oliveira Baptista Cajueiro ◽  
...  
Keyword(s):  
Postural Control ◽  
Muscle Activity ◽  
Stable Condition ◽  
Arm Movement ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Surface Emg ◽  
Postural Adjustment ◽  
Postural Responses ◽  
Before And After

AbstractThis study investigated the muscle activity during the preparatory (anticipatory postural adjustment, APA), execution (online postural adjustments, OPA), and compensatory (compensatory postural adjustment, CPA) phases during standing with eyes opened or closed on an elevated platform. Eight healthy young women stood in the upright position, with eyes opened or closed, and did as-fast-as-they-could shoulder flexions on the ground and on 1-m-height-portable-elevated-platform. The surface EMG of trunk (lumbar extensor, and rectus abdominis) and lower limb (rectus femoris, biceps femoris, tibialis anterior and gastrocnemius lateralis) muscles during this task were recorded (1 kHz sampling frequency) and compared during these three phases. Analysis of variance was applied to compare the effects of height (floor and elevated platform), vision (open and closed), and postural adjustment (APA, OPA and CPA) into the activity of each muscle. These muscles were more active during OPA (p<0.0001) and less active during APA. On the elevated platform, these postural muscles presented more activty during APA (p<0.001). During the most stable condition (on the ground with eyes opened), muscle activity during APA and OPA was negatively correlated, and not correlated between OPA and CPA. Our results suggest postural control adapts to sensory, motor, and cognitive conditions. Therefore, the increased demand for postural control, generated due to the height of the support base, provokes the need for greater flexibility of postural synergies and causes a change in muscle activity.Summary StatementWe discuss how postural muscle activity behaves before and after a fast upper arms movement when someone stands on a elevated platform or on the ground.

scholarly journals The Structure of Selected Basic Acrobatic Jumps

2020 ◽  
Vol 75 (1) ◽  
pp. 41-64
Author(s):  
Henryk Król ◽  
Małgorzata Klyszcz-Morciniec ◽  
Bogdan Bacik
Keyword(s):  
Muscle Activation ◽  
Reaction Force ◽  
Force Plate ◽  
Infrared Camera ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Countermovement Jump ◽  
Infrared Cameras ◽  
Female Gymnasts ◽  
Study Participants

Abstract The aim of this study was to investigate the relationships between the internal and external structure of basic acrobatic jumps. Eleven healthy elite artistic gymnasts (9 female, 2 male) participated in this study. Participants performed the following basic ‘acrobatic’ jumps: a tucked backward somersault (TS), a piked backward somersault (PS), and a countermovement jump (CMJ). Furthermore, female gymnasts also performed the backward handspring (HS), taking off and then landing on their hands in the same place – a specific jump only for women. All jumps were initiated from a stationary upright posture and with an arms swing. Six infrared cameras, synchronized with a module for wireless measurement of the electrical activity of eight muscles, and the force plate were used. Infrared camera-recordings were made in order to obtain kinematic variables describing the movement structure of the acrobatic jumps. These variables may explain the characteristics of muscle activation (the internal structure of the movement) and ground reaction force (the external-kinetic structure of the movement). However, for various technical reasons, it was not possible to register all the specified jumps in the protocol. Moreover, the distribution normalities, estimated by the Kolmogorov-Smirnov test, differed between variables. Therefore, to compare the data, the pair-wise nonparametric Wilcoxon Signed-Ranks Test was applied. The CMJ showed the highest level of vertical impulse, velocity, and displacement followed by the TS, PS, and HS. In the take-off phase of acrobatic jumps with rotation the average muscle activation levels of the biceps femoris were significantly higher and of the rectus femoris significantly lower than in the countermovement jump.

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