Work, Sports and Leisure Activities of Faculty: Basis for the Physical Fitness Program

2014 ◽  
Vol 9 (1) ◽  
Author(s):  
GELSA S. GELACIO
Keyword(s):  
Physical Fitness ◽  
Leisure Activities ◽  
Leisure Activity ◽  
Well Being ◽  
Faculty Members ◽  
Sports Activity ◽  
Work Activity ◽  
Fitness Program ◽  
Significant Difference ◽  
Activity Indices

Physical fitness is the ability to carry out daily tasks with vigor, alertness andwithout undue fatigue to enjoy leisure time pursuits and to meet unforeseenemergencies. Thus, any improvement in an individual’s fitness improves his or her health and well-being. This study evaluated physical fitness activities, which findings could be used as basis in designing a physical fitness program for the facultyof the University of Southern Mindanao. The study utilized the descriptive surveymethod. To determine the physical fitness activity indices of the faculty members,a questionnaire was used. T-test was used to compare the physical fitness activityindices of USM faculty members considering their sex, age, and designation. Thefindings of the study reveal a highly significant difference in sports and leisureactivity indices between male and female respondents. A significant difference inthe physical fitness activity indices considering the respondents’ designation wasalso found. The finding implies that the respondents with and without designations have the same measure of physical activity and leisure index.Keywords: Physical fitness, faculty members, work activity, sports activity, leisure activity, descriptive-comparative design, Philippines

Leisure Activities and the Subjective Well-Being of Older Adults in Croatia

GeroPsych ◽  
2018 ◽  
Vol 31 (1) ◽  
pp. 31-39 ◽  
Author(s):  
Ljiljana Kaliterna Lipovčan ◽  
Tihana Brkljačić ◽  
Zvjezdana Prizmić Larsen ◽  
Andreja Brajša-Žganec ◽  
Renata Franc
Keyword(s):  
Older Adults ◽  
Leisure Activities ◽  
Leisure Activity ◽  
Later Life ◽  
Perceived Health ◽  
Well Being ◽  
Hierarchical Regression ◽  
Subjective Well Being ◽  
Convenience Sample ◽  
Financial Status

Abstract. Research shows that engagement in leisure activities promotes well-being among older adults. The objective of the current study was to examine the relationship between subjective well-being (flourishing) and leisure activities (total number of different activities in the previous year) in a sample of older adults in Croatia, thereby considering the variables of sex, marital status, financial status, and self-perceived health. The differences in the examined variables between the groups of older adults who reported to be engaged in new activities with those who did not were also examined. The sample of N = 169 older adults aged 60 years and above was drawn from a convenience sample of adult internet users in Croatia. Participants reported their self-perceived health and the number of leisure activities they engaged in over the previous year as well as completing the Flourishing Scale. Hierarchical regression analyses indicated that older adults who were engaged in more various leisure activities, who perceived better financial status, and who were married reported higher levels of flourishing. A comparison of the two groups of older adults with and without engagement in leisure activities showed that those engaged in at least one leisure activity were more likely to be women, reported higher levels of flourishing, and perceived their own financial status as better. This study indicated that engaging in leisure activities in later life might provide beneficial effects for the well-being of older adults.

An Aerobic Walking Program to Promote Physical Fitness in Older Blind Adults

1985 ◽  
Vol 79 (3) ◽  
pp. 97-99 ◽  
Author(s):  
Donald Mark Weitzman
Keyword(s):  
Physical Fitness ◽  
Critical Role ◽  
Indirect Evidence ◽  
Well Being ◽  
Fitness Program ◽  
Fast Walking ◽  
The Past ◽  
Walking Program ◽  
Group Fitness

Both direct and indirect evidence gathered over the past 40 years strongly suggest that personal exercise can play a critical role in one's emotional and physical well-being. This article describes a unique group fitness program that combines Fast walking with safe calisthenics. The program is especially suitable for older blind adults who get very little healthful exercise and experience considerable depression.

Leisure participation and satisfaction in autistic adults and neurotypical adults

Autism ◽  
2018 ◽  
Vol 23 (4) ◽  
pp. 993-1004 ◽  
Author(s):  
Taylor-Leigh Stacey ◽  
Elspeth H Froude ◽  
Julian Trollor ◽  
Kitty-Rose Foley
Keyword(s):  
Standard Deviation ◽  
Leisure Activities ◽  
Leisure Activity ◽  
Well Being ◽  
Primary Outcome Measure ◽  
Leisure Satisfaction ◽  
Adults With Autism ◽  
Satisfaction Scale ◽  
Leisure Participation ◽  
Autistic Adults

Leisure participation is important for well-being and has been attributed to improved quality of life for autistic individuals. Rigorous studies exploring the leisure participation of autistic adults are sparse. This study aimed to compare the type of leisure activity and frequency of participation between autistic adults and neurotypical adults as well as compare and identify factors associated with their leisure satisfaction. Data for 145 autistic and 104 neurotypical adults were obtained from time point one of the Australian Longitudinal Study of Adults with Autism. The primary outcome measure used was the Leisure Satisfaction Scale. Autistic adults were less satisfied with their leisure overall (mean = 3.29, standard deviation = 0.75) compared with neurotypical adults (mean = 3.69, standard deviation = 0.55). Multiple linear regression revealed being younger and reporting less depressive symptoms were significantly associated with higher leisure satisfaction in autistic but not neurotypical adults. Engagement in solitary leisure activities was comparable across participants, but socialising in person was predominated by neurotypical adults. Leisure activity preferences of autistic adults’ and the frequency of their leisure participation are important factors for clinicians to understand when working with this population and tailoring well-being interventions.

scholarly journals Examining of leisure time participation, psychological well-being and leisure negotiation of university studentsSerbest zaman katılımı, psikolojik iyi olma ve serbest zaman engelleri ile baş etme stratejilerinin üniversite öğrencileri üzerinde incelenmesi

2016 ◽  
Vol 13 (2) ◽  
pp. 3293 ◽  
Author(s):  
Ahmet Ali Karaca ◽  
Tennur Yerlisu Lapa
Keyword(s):  
University Students ◽  
Leisure Time ◽  
Leisure Activities ◽  
Rank Correlation ◽  
Well Being ◽  
Psychological Well Being ◽  
Exercise Participation ◽  
Negotiation Strategies ◽  
Spearman’S Rank Correlation ◽  
Significant Difference

The aim of this study is to determine whether psychological well-being statuses of university students according to their genders, their leisure negotiation strategies and their leisure exercise participation have been differentiated or not and detect the relationship between psychological well-being, leisure negotiation strategies and leisure activities participation of students. Sample of the study consisted of 400 female and 400 male making 800 students at total. As data collection tool in the study was used Leisure Time Exercise Questionnaire, Psychological well- being scales and Leisure Negotiation Scale.  Mann-Whitney U test was used with the purpose of identifying difference, Pearson product–moment and Spearman’s rank correlation coefficient was used for correlation in the study. Consequently, psychological well-being of students shows positive linear relationship with both leisure negotiation strategies and leisure exercise participations. While psychological well-being statutes of students and leisure exercise participations show significant difference with respect their genders, leisure negotiation strategies do not. According to these results, while psychological well-being of females is higher, leisure exercise participations are lower with respect to males. ÖzetBu araştırmanın amacı; üniversite öğrencilerinin cinsiyetlerine göre psikolojik iyi olma durumlarının, serbest zaman engelleriyle baş etme stratejilerinin ve serbest zaman egzersiz katılımlarının farklılaşıp farklılaşmadığını tespit etmek ve öğrencilerin psikolojik iyi olma durumlarının, serbest zaman engelleriyle baş etme stratejileri ve serbest zaman egzersiz katılımları ile ilişkisini saptamaya yöneliktir. Araştırmanın örneklemini 400 kadın, 400 erkek toplam 800 öğrenci oluşturmaktadır. Araştırmada veri toplama aracı olarak; Serbest Zaman Egzersiz Anketi, Psikolojik İyi Olma Ölçekleri ve Serbest Zaman Engelleri ile Baş Etme Stratejileri Ölçeği kullanılmıştır. Araştırmada farklılığı tespit etmek amacıyla Mann-Whitney U testi, korelasyon için Pearson çarpım-moment ve Spearman'ın sıralama korelasyon katsayıları kullanılmıştır. Sonuç olarak; öğrencilerin psikolojik iyi olma durumları serbest zaman engelleriyle baş etme stratejileri ve serbest zaman egzersiz katılımlarıyla pozitif doğrusal yönde ilişki göstermektedir. Cinsiyetlerine göre psikolojik iyi olma durumları ve serbest zaman egzersizine katılımları anlamlı farklılık gösterirken, serbest zaman engelleriyle baş etme stratejileri farklılık göstermemektedir. Buna göre; kadınların psikolojik iyi olma durumları daha yüksek iken serbest zaman egzersiz katılımları erkeklere göre daha düşüktür.

scholarly journals The Attitudes of Primary School Teachers towards Leisure

2019 ◽  
Vol 7 (4) ◽  
pp. 160
Author(s):  
Özden Tepeköylü Öztürk ◽  
Mümine Soytürk ◽  
Yeliz Ilgar Doğan
Keyword(s):  
Primary School ◽  
Leisure Activities ◽  
Leisure Activity ◽  
Attitude Scale ◽  
General Information ◽  
Professional Service ◽  
School Teachers ◽  
Primary School Teachers ◽  
Female Teachers ◽  
Significant Difference

This study aims to analyze the attitudes of primary school teachers towards leisure. It also aims to determine whether the attitudes of primary school teachers vary according to their gender and leisure activities they attend. A total of 355 primary school teachers ( age= 45.08±7.91), including 188 females and 167 males, volunteered to participate in this study. “Leisure Attitude Scale" developed by Beard and Ragheb (1982) and adapted into Turkish by Akgül and Gürbüz (2010) and “General Information Form” were utilized to collect data. The findings of this study indicates that the leisure attitudes levels of teachers were quite high ( mean= 4.28±.33). Also according to gender of the participants, a significant difference was found in favor of the female teachers in regards to the attitude of leisure in the cognitive sub-dimension and in total points but not in the affective and behavioral sub-dimensions. In terms of the most preferred leisure activity, there was a significant difference in the behavioral sub-dimension of the leisure attitude scale of teachers, whereas there was no statistically significant difference in the cognitive, affective sub-dimensions and total scores. Accordingly, teachers who preferred physical activities in leisure had higher points than the ones who preferred other activities with regards to the behavioral sub-dimensional. In addition, no significant relationship was found between the ages of the teachers, the years of professional service, the leisure attitude scale sub-dimensions and total score.

scholarly journals Associations Between Multiple Leisure Activities, Mental Health and Substance Use Among Adolescents in Denmark: A Nationwide Cross-Sectional Study

2020 ◽  
Vol 14 ◽  
Author(s):  
Ziggi Ivan Santini ◽  
Charlotte Meilstrup ◽  
Carsten Hinrichsen ◽  
Line Nielsen ◽  
Ai Koyanagi ◽  
...  
Keyword(s):  
Mental Health ◽  
Substance Use ◽  
Mental Health Problems ◽  
Leisure Activities ◽  
Leisure Activity ◽  
Well Being ◽  
Single Type ◽  
Cross Sectional ◽  
Wide Range ◽  
Activity Types

Background: Previous research has suggested that leisure activity may benefit mental health and protect against substance use among adolescents, but more research is needed to asses associations with a wide range of outcomes. The aim of this study was to assess associations between multiple leisure activities and (1) mental health outcomes and (2) substance use outcomes in a sample of Danish adolescents.Methods: Using data from the Danish part of the European School Survey Project on Alcohol and Other Drugs (ESPAD) collected in 2019, nation-wide cross-sectional data from 2,488 participants aged 15 or 16 in Denmark were analyzed to assess associations between number of leisure activity types and outcomes pertaining to mental health and substance use.Results: Our results show that engaging in multiple activity types at least once a week—as compared to one single type of activity—is associated with increased odds for high mental well-being, and reduced odds for mental health problems. Engaging in multiple activity types is also associated with reduced odds for overall substance use and for using substances as a coping method. Among those using substances, engaging in multiple activity types is associated with reduced odds of above average substance use.Conclusion: Increasing opportunities for adolescents to engage in leisure activities is suggested to be useful in enhancing mental health and preventing substance use and promoting mental health. Promoting and increasing access to leisure activities among adolescents could be a promising avenue for policy and practice.

Effect of “freedom of choice” on Task Performance and Well-Being During Leisure Activity: An Intercultural Study Among Older Adults in China and France

2021 ◽  
pp. 009141502110376
Author(s):  
Minmin Tang ◽  
Dahua Wang ◽  
Alain Guerrien
Keyword(s):  
Older Adults ◽  
Task Performance ◽  
Leisure Activities ◽  
Leisure Activity ◽  
Well Being ◽  
The Elderly ◽  
Psychological Needs ◽  
Basic Psychological Needs ◽  
Freedom Of Choice ◽  
Choice Group

Based on the perspective of self-determination theory (SDT) and the cross-cultural, the aim of the present study was to explore the effect of “freedom of choice” on the well-being of institution-dwelling older adults (elderly residences and nursing homes), in particular during leisure activities. Participants ( NChina = 67, Mage = 80.55 years; NFrance = 90, Mage = 82.19 years) were randomly assigned to the “elderly-choice” group or “staff choice” group to participate in a puzzle game. Consistent with SDT, results showed that basic psychological needs satisfaction (autonomy, competence, relatedness) was positively associated with elderly well-being. However, our findings did not demonstrate the importance of freedom of choice for promoting such well-being in the context of leisure activities for either culture; this may be related to the recompense of close relationships or else the particularity of the elderly population. Interestingly, competence satisfaction was observed to act as a complete mediating variable between task performance and well-being only in the French population.

Cognitive Style and Choice of Leisure Activities by Older Adults

1981 ◽  
Vol 52 (3) ◽  
pp. 839-842
Author(s):  
Elizabeth Petrakis ◽  
Carole J. Hanson
Keyword(s):  
Older Adults ◽  
Cognitive Style ◽  
Leisure Activities ◽  
Leisure Activity ◽  
Men And Women ◽  
Embedded Figures Test ◽  
Significant Difference ◽  
Activity Choices ◽  
Traditional Patterns ◽  
Selection Of

The relationships between cognitive style and choice of leisure activities by older adults (55 yr. and older) were investigated. Also examined were the differences between 7 men and 9 women in cognitive style and selection of leisure activities. Subjects were administered the Group Embedded Figures Test to assess the cognitive style and the Leisure Activities Blank to determine preferences for leisure activities. Moderate Pearson product-moment coefficients were obtained between cognitive styles and choice of both past and future leisure activities for the total group as well as some leisure activity choices for the 9 women. There was no significant difference between men and women in cognitive style. There were differences between men and women in choices of past activities, and those for future activities seemed to follow traditional patterns of leisure behavior of older adults. Cross-validation is essential.

Leisure and Social Supports in Relation to Positive Affect Among Older Adults

2021 ◽  
pp. 073346482199048
Author(s):  
Sunwoo Lee ◽  
Jungsu Ryu ◽  
Jinmoo Heo
Keyword(s):  
Social Support ◽  
Older Adults ◽  
Positive Affect ◽  
Leisure Activities ◽  
Leisure Activity ◽  
Secondary Data ◽  
Well Being ◽  
Mediating Effect ◽  
Social Exchanges ◽  
Using Data

The current study examined the extent to which leisure activities were related to different forms of social support and its association with positive affect. A secondary data analysis was employed using data drawn from the Health and Retirement Study (HRS) in 2014. The study sample was composed of 4,303 individuals whose ages ranged from 65 to 105 ( M = 75.78, SD = 7.42; 57.8% females). Employing bootstrapping technique, the hypothesized relationship between leisure, social support, and positive affect was examined. Mediating effect of social support was also determined. Results indicated that leisure activity, social support, and positive affect were significantly associated, but the relationship varied. The study findings expanded our understanding of the divergent leisure paths to positive social support and emotional well-being of the older adults. Promoting diverse recreational settings is necessary in leisure interventions that can facilitate frequent and positive social exchanges in both in-home and out-of-home environments.

scholarly journals Effects of Urban Park Quality, Environmental Perception, and Leisure Activity on Well-Being among the Older Population

2021 ◽  
Vol 18 (21) ◽  
pp. 11402
Author(s):  
Yu-Ting Chu ◽  
Dongying Li ◽  
Po-Ju Chang
Keyword(s):  
Older Adults ◽  
Leisure Activities ◽  
Leisure Activity ◽  
Well Being ◽  
Environmental Perception ◽  
Urban Park ◽  
Environmental Perceptions ◽  
Middle Aged ◽  
Park Quality

Previous studies have shown that natural environments and leisure activities can reduce depression and increase well-being. Urban parks are important for the psychological well-being of middle-aged and older adults. However, it remains unknown whether the relationship between environmental perceptions, leisure activity, and well-being is affected by the quality of park environments. This study uses a cross-level framework to examine the effects of urban park quality on middle-aged and older adults’ environmental perceptions, leisure activity, and well-being. The Neighborhood Green Space Tool was used to assess the environmental quality of 19 parks, and 380 individuals aged 55 years and older were interviewed in each park using an on-site questionnaire. The results reveal that the associations between environmental perception and well-being were moderated by the quality of park accessibility, amenities, and incivilities; the effect of environmental perception on depression was moderated by the quality of incivilities in parks; and the effect of frequency of leisure activities on depression was moderated by the quality of park accessibility.

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