PENGARUH JUS KULIT BUAH SEMANGKA (Citrullus lanatus) TERHADAP STATUS HIDRASI ATLET DI UKM SEPAK BOLA

Background: Football as a high-intensity sport that causes fluid loss in the body often makes athletes dehydrated which results in decreased athlete performance. Provision of adequate and appropriate drinks can prevent dehydration. Watermelon rind contains high potassium which can restore lost body fluids.Objectives: Conducted a study to determine the correlation of giving watermelon rind juice to the hydration status of athletes in the Student Football Activity Unit.Methods: The study was conducted with a quasi-experimental design with a pre-posttest without control group design. A sample of 18 soccer athletes was taken using a purposive sampling technique. Subjects were given 300 ml of watermelon rind juice for 7 days. Hydration status was obtained based on the results of urine specific gravity examination. Measurement of hydration status wasconductedbefore and after the intervention period. The research instruments were urine samples analyzed in the laboratory, SOPs for making watermelon rind juice, observation sheets for giving juice, SOPs for measuring hydration status, and hydration status observation sheets. Data analysis using Wilcoxon test.Results: Specific gravity of pretest urine obtained a median of 1.025 g/dl (min-max 1.005-1.030 g/dl). Posttest urine specific gravity received a median of 1.025 g/dl (min-max 1.010-1.031 g/dl). There was an average decrease in urine specific gravity of 0.0019 g/dl at the posttest. The results of the pretest and posttest bivariate analysis obtained a p-value of 0.391.Conclusion: There is no significant effect of watermelon rind juice on the hydration status of athletes in the Student Football Activity Unit. There is a decrease in the average specific gravity of urine after being given watermelon rind juice

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Pengaruh Aromaterapi Lavender secara Masase terhadap Tekanan Darah dan Tingkat Stres Mahasiswa Jurusan Keperawatan Poltekkes Palangka Raya

Jurnal Surya Medika ◽

10.33084/jsm.v5i2.1240 ◽

2020 ◽

Vol 5 (2) ◽

pp. 100-107

Author(s):

Reny Sulistyowati ◽

Syam�ani Syam�ani

Keyword(s):

Blood Pressure ◽

Univariate Analysis ◽

T Test ◽

The Body ◽

Bivariate Analysis ◽

Control Group ◽

P Value ◽

Stress Levels ◽

Before And After ◽

Distress Scale

Stress is an individual's adaptive response to various external pressures or demands and produces a variety of disorders including physical, emotional and behavioral disorders. Final year students often experience feelings of stress so that it can interfere with concentration to attend lectures and can even hamper completing education in a timely manner. There are several ways of managing stress, one of which is using aromatherapy. Aromatherapy is a non-pharmacological therapy, which is a type of therapy that applies direct body contact and has a therapeutic effect that combines physiological effects, caused by massage on the body, with psychological effects, which are derived from essential oils. The general purpose of the study is to analyze the effect of aromatherapy on blood pressure and stress levels by using the Kessler Psychological Distress Scale in final semester students. The research method used a quasi-experimental design with a pretest-posttest control group design approach, in 28 intervention groups, namely respondents who were given lavender aromatherapy massage and 28 respondents in the control group. The univariate analysis was conducted to show frequency distribution and bivariate analysis was conducted by independent sample T-test and dependent sample T-test. The results showed that there were significant differences in systolic blood pressure before and after the intervention in the intervention and the control group with a p-value of 0.01 < 0.05. Whereas the stress level variable found that there is no difference in stress levels in the intervention and the control group before and after the intervention with p-value 0.169> 0.05.

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Hydration status of Greco-Roman wrestlers in an authentic precompetition situation

Applied Physiology Nutrition and Metabolism ◽

10.1139/apnm-2012-0334 ◽

2013 ◽

Vol 38 (6) ◽

pp. 621-625 ◽

Cited By ~ 9

Author(s):

Vahur Ööpik ◽

Saima Timpmann ◽

Andres Burk ◽

Innar Hannus

Keyword(s):

Specific Gravity ◽

Body Mass ◽

Urine Osmolality ◽

Mass Gain ◽

The Body ◽

Urine Specific Gravity ◽

Hydration Status ◽

Greco Roman ◽

Reduced Body ◽

Body Mass Gain

We assessed the urinary indexes of hydration status of Greco-Roman wrestlers in an authentic precompetition situation at the time of official weigh-in (OWI). A total of 51 of 89 wrestlers competing in the Estonian Championship in 2009 donated a urine sample. Questionnaire responses revealed that 27 wrestlers (body mass losers (BMLs)) reduced body mass before the competition, whereas 24 wrestlers (those who do not lose body mass (n-BMLs)) did not. In 42 wrestlers, values of urine specific gravity ≥1.020 and urine osmolality ≥700 mOsmol·kg−1 revealed a hypohydrated status. The prevalence of hypohydration in the BMLs (96%) was higher than in the n-BMLs (67%) (χ2 = 7.68; p < 0.05). The prevalence of serious hypohydration (urine specific gravity >1.030) was 5.3 times greater (χ2 = 8.32; p < 0.05) in the BMLs than in the n-BMLs. In the BMLs, the extent of body mass gain during the 16-h recovery (2.5 ± 1.2 kg) was associated (r = 0.764; p < 0.05) with self-reported precompetition body mass loss (4.3 ± 2.0 kg) and exceeded the body mass gain observed in the n-BMLs (0.7 ± 1.2 kg; p < 0.05). We conclude that hypohydration is prevalent among Greco-Roman wrestlers at the time of OWI. The prevalence of hypohydration and serious hypohydration is especially high among wrestlers who are accustomed to reducing body mass before competition. These results suggest that an effective rehydration strategy is needed for Olympic-style wrestlers, and that changes in wrestling rules should be considered to reduce the prevalence of harmful body mass management behaviours.

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Amateur and Professional Ice Hockey Player Hydration Status and Urine Specific Gravity Values Before and After Training in Winter Conditions

LASE Journal of Sport Science ◽

10.1515/ljss-2016-0032 ◽

2014 ◽

Vol 5 (2) ◽

pp. 53-61 ◽

Cited By ~ 1

Author(s):

Lilita Ozoliņa ◽

Inese Pontaga ◽

Igors Ķīsis

Keyword(s):

Body Mass ◽

The Body ◽

Ice Hockey ◽

Urine Specific Gravity ◽

Hydration Status ◽

Fluid Loss ◽

Winter Conditions ◽

Hockey Players ◽

Before And After ◽

The Mean

Abstract The aim of our investigation was to determine and compare the pre- and post- training body hydration status in professional and amateur male ice hockey players consumed the drinks according to their thirst sensation in winter conditions. Materials and methods: 11 amateur and 23 professional ice hockey players participated in the investigation. The players were weighted before and after training using precise scales. The body mass composition of every athlete was determined by the body composition analyzer. Every player collected mid–stream urine specimens before and after the training. Urine specific gravity (USG) was measured by urine refractometer. Results: 56% of the professional ice hockey players and 82% of amateur players were hypohydrated before training according to their USG values ≥ 1.020, 5% of professional players were dehydrated their USG values ≥ 1.030. After the training with duration of 1.5 hours the mean body mass decreased for 0.9±0.5% of pre– training value in amateur players and for 1.6±0.8% in professionals (p=0.005). After the training the professional players’ hydration status worsened: 66% were hypohydrated and 26% dehydrated according to USG, the mean USG after training was significantly higher than before it (p=0.011). USG after training did not change in amateur players: their mean USG values before and after training did not differed significantly (p=0.677). Conclusions: Fluid uptake according to thirst sensation in winter conditions cannot compensate the fluid loss at rest and during training especially in professional ice hockey players. The body mass loss exceeded value critical for performance - 2 % in one third part of professionals. The differences between two groups can be explained by higher intensity of exercises during training, the better physical conditioning and greater sweating rate in professional players in comparison with amateurs, which causes close to twice greater uncompensated fluid loss in professionals than in amateurs.

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Hydration Status in Adolescent Alpine Skiers During a Training Camp

Journal of Human Kinetics ◽

10.2478/hukin-2021-0062 ◽

2021 ◽

Vol 79 (1) ◽

pp. 55-63

Author(s):

Dirk Aerenhouts ◽

Laurent Chapelle ◽

Peter Clarys ◽

Evert Zinzen

Keyword(s):

Specific Gravity ◽

Fluid Intake ◽

Training Session ◽

Urine Specific Gravity ◽

Hydration Status ◽

Fluid Loss ◽

Individual Values ◽

Training Camp ◽

Ad Libitum ◽

Alpine Skiers

Abstract Maintaining euhydration is important for optimal health, performance and recovery, but can be challenging for alpine skiers when training in a relatively cold but dry environment. This study aimed to evaluate hydration status, fluid loss and fluid intake in adolescent alpine skiers during a training camp. Twelve athletes aged 14.3 ± 0.9 years volunteered to participate in the study. Athletes resided at an altitude of 1600 m and trained between 1614 and 2164 m. During eight consecutive days, urine specific gravity was measured before each morning training session using a refractometer. Changes in body weight representing fluid loss and ad libitum fluid intake during each morning training session were assessed using a precision scale. Mean pre-training urine specific gravity remained stable throughout the training camp. Individual values ranged between 1.010 and 1.028 g/cm3with 50 to 83% of athletes in a hypohydrated state (urine specific gravity ≥ 1.020 g/cm3). Mean training induced fluid loss remained stable throughout the training camp (range -420 to -587 g) with individual losses up to 1197 g (-3.5%). Fluid intake was significantly lower than fluid loss during each training session. To conclude, urine specific gravity values before training indicated insufficient daily fluid intake in more than half of the athletes. Furthermore, fluid intake during training in adolescent alpine skiers was suboptimal even when drinks were provided ad libitum. Coaches and athletes should be encouraged to carefully monitor hydration status and to ensure that alpine skiers drink sufficiently during and in between training sessions.

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Availability of a Flavored Beverage and Impact on Children’s Hydration Status, Sleep, and Mood

Nutrients ◽

10.3390/nu13061757 ◽

2021 ◽

Vol 13 (6) ◽

pp. 1757

Author(s):

Michael R. Szymanski ◽

Gabrielle E. W. Giersch ◽

Margaret C. Morrissey ◽

Courteney L. Benjamin ◽

Yasuki Sekiguchi ◽

...

Keyword(s):

Sleep Quality ◽

Quality Index ◽

Pittsburgh Sleep Quality Index ◽

Intervention Group ◽

Urine Osmolality ◽

Urine Specific Gravity ◽

Hydration Status ◽

Control Group ◽

Profile Of Mood States ◽

Urine Color

Euhydration remains a challenge in children due to lack of access and unpalatability of water and to other reasons. The purpose of this study was to determine if the availability/access to a beverage (Creative Roots®) influences hydration in children and, therefore, sleep quality and mood. Using a crossover investigation, 46 participants were randomly assigned to a control group (CON) or an intervention group and received Creative Roots® (INT) for two-week periods. We recorded daily first morning and afternoon urine color (Ucol), thirst perception, and bodyweight of the two groups. Participants reported to the lab once per week and provided first morning urine samples to assess Ucol, urine specific gravity (USG), and urine osmolality (Uosmo). Participants also completed the questionnaires Profile of Mood States-Adolescents (POMS-a) and Pittsburgh Sleep Quality Index (PSQI). Dependent t-tests were used to assess the effects of the intervention on hydration, mood, and sleep quality. Uosmo was greater and Ucol was darker in the control group (mean ± SD) [Uosmo: INT = 828 ± 177 mOsm·kg−1, CON = 879 ± 184 mOsm·kg−1, (p = 0.037], [Ucol:INT = 5 ± 1, CON = 5 ± 1, p = 0.024]. USG, POMS-a, and PSQI were not significant between the groups. At-home daily afternoon Ucol was darker in the control group [INT = 3 ± 1, CON = 3 ± 1, p = 0.022]. Access to Creative Roots® provides a small, potentially meaningful hydration benefit in children. However, children still demonstrated consistent mild dehydration based on Uosmo, despite consuming the beverage.

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Effect Of Pregnancy Exercise On Third Trimester Primigravida Anxiety In Dealing With Childbirth

Jurnal Kebidanan dan Kesehatan Tradisional ◽

10.37341/jkkt.v0i0.227 ◽

2021 ◽

pp. 76-83

Author(s):

Ismi Puji Astuti

Keyword(s):

Treatment Group ◽

Sampling Technique ◽

The Body ◽

Rank Test ◽

Control Group ◽

P Value ◽

Research Subjects ◽

Third Trimester ◽

Quasi Experimental ◽

Signed Rank Test

Background: The first labor anxiety is an unpleasant psychological condition due to physiological changes that cause psychological instability. The condition of excessive anxiety, worry, fear without cause, and stress, causes the muscles of the body to tense up, especially the muscles in the birth path to become stiff and hard, making it difficult to expand. This study analyzed the effect of pregnancy exercise on third trimester primigravida anxiety in dealing with childbirth. Methods: Quasi experimental design with nonrandomized pretest-postest control group. The sampling technique used was purposive sampling with 34 research subjects. 17 people for the treatment group were given pregnancy exercise 8 times, and 17 people for the control group were given health education about preparation for childbirth. Results: The results of data analysis using the Wilcoxon signed rank test showed that the average reduction in the treatment group was 8.00 and the control group was 3.00. The effect of pregnancy exercise on third trimester primigravida anxiety in the treatment group with a p-value (0.000) <(0.05), while the control group with a p-value (0.180)> (0.05). Conclusion: There is an effect of pregnancy exercise on third trimester primigravida anxiety in dealing with childbirth in the Wuryantoro Health Center work area.

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Pengaruh Clay Therapy terhadap Kecemasan Anak Usia Prasekolah yang Menjalani Prosedur Invasif di RSUD Al-Ihsan

Jurnal Sehat Masada ◽

10.38037/jsm.v13i2.115 ◽

2019 ◽

Vol 13 (2) ◽

pp. 72-86

Author(s):

Depi Lukitasari

Keyword(s):

Venous Blood ◽

Intervention Group ◽

Invasive Procedure ◽

T Test ◽

The Body ◽

Preschool Age ◽

Control Group ◽

P Value ◽

Invasive Procedures ◽

Preschool Age Children

Background. During hospitalization large number of invasive procedure recived by patient and preceived as threatening and anxiety experience. One of the invasive procedures that commonly done is the venous blood extraction. The children in preschool age preceived venous blood extraction as something that endanger the integrity of the body and lead to anxiety experience. To reduce the anxiety during the venous blood extraction, a nurse could perform a clay theraphy. The aim of this research is to ascertain the effect of clay therapy toward scoreof anxiety in preschool age children that undergoing venous blood extraction in RSUD Al-Ihsan.Methode. The study was quasi-experiment with nonequivalent control group posttest only. A total of 34 children who recieve venous blood extraction was assigned into 2 group, 17 children in control and 17 children in intevention. The children anxiety level measured using anxiety observation sheet before the procedure complete. Data were analyzed used independent t test for bivariate and logistik regresion for multivariate. Result Findings. The results show a significat difference in anxiety score between control group and intervention group with p-value 0,001 < α 0.05 which means there is impact of clay therapy to level anxiety in preschool age children undergoing invasive procedure in RSUD Al-Ihsan. Conclusion. This research indicate that clay therapy may be used to reduce anxiety in children that undergoing venous blood extraction.

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Optimalisasi Pertumbuhan Bayi dengan Baby Massage and Spa

Jurnal Kesehatan ◽

10.26630/jk.v10i2.1416 ◽

2019 ◽

Vol 10 (2) ◽

pp. 276

Author(s):

Yusari Asih ◽

I Gusti Ayu Mirah WS

Keyword(s):

Body Length ◽

Head Circumference ◽

Intervention Group ◽

Sampling Technique ◽

Holistic Approach ◽

The Body ◽

Control Group ◽

P Value ◽

Control Group Design ◽

Significant Difference

Baby Massage and Spa was a traditional effort that uses a holistic approach through comprehensive care using a combination of massage and water therapy methods that are carried out in an integrated manner to balance the body, mind, and feelings. Age 3-6 months is the right time for babies to do massage and spa. The purpose of this study was to determine the effect of baby massage and spa on the growth of infants aged 3-5 months in Pringsewu District in 2018. This study uses a quasi-experimental approach with research design pre and post-test with control group design. The purposive sampling technique was taken with a sample of 30 infants as the intervention group and 30 infants as the control group. Data were processed using computerization and analyzed using the T-Test. The results showed that there were significant differences between body weight, body length and baby head circumference in the pre and post-treatment. There was no significant difference in the average increase in infant weight between babies who were carried out by baby massage and spa with babies who were not carried out by baby massage and spa with p-value 0.116. There is a significant difference in the baby's body length and head circumference performed by baby massage and spa with those not carried out by baby massage and spa with p-value 0.000. Baby Massage and Spa has a significant effect on increasing the growth of babies aged 3-5 months.

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EFFECT OF BACK EXERCISE TO DECREASE LOW BACK PAIN OF BATIK ARTISANTS IN KAUMAN VILLAGE, SOKARAJA

Kesmas Indonesia ◽

10.20884/1.ki.2019.11.1.1434 ◽

2019 ◽

Vol 11 (1) ◽

pp. 45

Author(s):

Siti Harwanti ◽

Budi Aji ◽

Nur Ulfah

Keyword(s):

Low Back Pain ◽

Back Pain ◽

Treatment Group ◽

Exercise Therapy ◽

The Body ◽

Control Group ◽

P Value ◽

Low Back ◽

Control Group Design ◽

And Control

ABSTRACT Low back pain ( LBP ) is a musculoskeletal disorder that occurs in the lower back which can be caused by various diseases and activity of the body being less good. One effort to overcome the LBP is back exercise. The research purpose is to find out the effect of back exercise therapy which concern to lowering painful complaint of batik artisants in Kauman village Sokaraja subsdistrict. This research is using Quasi Experiment technique phenomenological non equivalen control group design (pre -post test). Sample taking is using purposive sampling technique. Data analysis use Friedman experiment for treatment group and Repeated Annova experiment for control group. Experiment analysis is different between treatment group and control group with using Mann Whitney experiment. The result of Friedman experiment in treatment group shows that p-value=0,000(p<0,05), it means the therapy those given is effective to lowering painful complaint. The result of Repeated Annova experiment in control group shows that p-value=0,234(p>0,05), it means the painful complaint seems not different in control group. The result of Mann Whitney experiment shows that p-value=0,000(p<0,05) it means there are differences between painful complaint in treatment group and control group after doing back exercise. There is the effect by giving back exercise therapy which concern to lowering the complaint of low back pain for batik artisants in Kauman village Sokaraja subdistrict. Key words: Handmade Batik, Low back pain, back exercise

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Pengaruh Pemberian Tablet Fe Terhadap Hemoglobin Pada Taruni Politeknik Ilmu Pelayaran Semarang

Journal of Holistics and Health Science ◽

10.35473/jhhs.v2i2.47 ◽

2020 ◽

Vol 2 (2) ◽

pp. 52-67

Author(s):

Anggi Vina Hariyati ◽

Cahyaningrum ◽

Adil Zulkarnain

Keyword(s):

Intervention Group ◽

Sampling Technique ◽

Bivariate Analysis ◽

Control Group ◽

P Value ◽

Merchant Marine ◽

Purposive Sampling ◽

The Public ◽

Significant Difference ◽

And Control

Anemia is one of the public health problems that need more attention of the female because they experience menstruation and they are in the growth phase. From the data of Semarang City Health Office in 2011, it is shown the incidence of anemia in adolescents aged 10-19 years old are 68.24%. The prevention effort of the case is by measuring hemoglobin and prescribing blood supplement. The objective of the study is to find out the effect of Fe tablets on Hemoglobin in Semarang Merchant Marine Polytechnique students. The objective of the study is to find out the effect of Fe tablets on Hemoglobin in Semarang Merchant Marine Polytechnique students. This research used pre-experimental design with the two group pretest posttest. The population in this Study were all Merchant Marine Polytechnique Semarang at the 4th semester of female students amounting to 50 with the total respondents 34 respondents taken with purposive sampling technique. The data were collected by performing Hemoglobin examination. The results of the study show that the average Hemoglobin before being prescribed Fe on the intervention and control group was 11.29 g/dl. After being prescribed Fe to the intervention group, it is found the average increased to 13.69 g/dl, while in the control group it is found averaged 11.72 g/dl. Bivariate Analysis uses an independent t test, the value of t is 6.136 with a p-value of 0.000. It shows that the p-value is 0,000 <((0.05), this indicates that there is a significant difference in the decrease in Hemoglobin levels in the population after being prescribed blood supplement between the intervention and control groups in The Semarang Merchant Marine Politechnique Students. It is suggested that the female adolescents to consume more iron-containing foods or consume Fe supplements such as Fe, during menstruation. ABSTRAK Anemia merupakan salah satu masalah kesehatan masyarakat yang perlu khusus nya pada remaja putri yang perlu mendapatkan perhatian khusus karena remaja putri mengalami mestruasi tiap bulan dan dalam masa pertumbuhan . Hasil Data Dinas Kesehatan Kota Semarang tahun 2011. Kejadian anemia pada remaja usia 10-19 sebanyak 68,24%. Untuk menangani masalah tersebut pencegahan yang dilakukan yaitu dengan cara mengukur hemoglobin dan pemberian suplemen tablet tambah darah . Penelitian ini bertujuan untuk melihat Pengaruh Pemberian Tablet Fe Terhadap Hemoglobin Pada Taruni Politeknik Ilmu Pelayaran Semarang. Penelitian ini bertujuan untuk melihat Pengaruh Pemberian Tablet Fe Terhadap Hemoglobin Pada Taruni Politeknik Ilmu Pelayaran Semarang. Jenis penelitian ini menggunakan pre-eksperimen design dengan rancangan Two group pretest posttest. Populasi dalam penelitian iniadalah seluruh taruni politeknik ilmu pelayaran semarang semester 4 berjumlah 50 taruni dengan jumlah sempel 34 responden dengan tehnik pengambilan sempel purposive sampling. Pengambilan data dengan melakukan pemeriksaan Hemoglobin. Penelitian menunjukan bahwa rata-rata Hemoglobin sebelum diberikan pada taruni kelompok intervensi dan kontrol sama yaitu 11,29 g/dl. Dan setelah diberikan pada kelompok intervensi rata-rata meningkat menjadi 13,69 g/dl, sedangkan kelompok kontrol rata-rata sebesar 11,72 g/dl. Analisis bivariate Menggunakan uji t independen, didapatkan nilai t hitung 6,136 dengan p-value sebesar 0,000. Terlihat bahwa p-value 0,000 <a (0,05), ini menunjukkan bahwa ada perbedaan secara signifikan penurunan (selisih) kadar Hemoglobin b pada taruni sesudah diberikan tablet penambah darah antara kelompok intervensi dan kontrol pada taruni Politeknik Ilmu Pelayaran Semarang. Hendaknya bagi remaja putri lebih banyak mengomsumsi makanan yang mengandung zat besi atau mengomsumsi suplemen yang mengandung besi seperti Fe terutama saat mestruasi

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