scholarly journals Comparison of healthy behavior in Ukrainian and Polish students of physical education

2021 ◽  
Vol 9 (2) ◽  
pp. 56-65
Author(s):  
Aleksandra M. Rogowska ◽  
Iuliia Pavlova ◽  
Cezary Kuśnierz ◽  
Aleksandra Kwaśnicka ◽  
Szymon Koszyk ◽  
...  

Introduction: This study aimed to examine the healthy behaviors in undergraduate students of Physical Education (PE) from Ukraine and Poland in comparison to the control sample of students of other faculties. Material and methods: The group of 564 university students (67% of males), ranging in age from 18 to 41 years (M = 22.05, SD = 2.49), was surveyed using a written form of the Health Behavior Inventory (HBI). The HBI includes the following four subscales: healthy habits, nutrition (HHN), preventive behavior (PB), positive adjustments (PA), and healthy practices (HP). Undergraduates' sample consisted of 25% Ukrainian students of PE faculty, 30% Polish PE students, and 45% Polish sample of other faculty's students. Results: Overall, the undergraduates were presented with a low level of the total HBI. Both Ukrainian and Polish PE students scored higher than their other faculties' peers in the Total HBI, HHN, PB, and PA scales. Women scored significantly higher than men in the Total HBI, HHN, and PB scales. The interaction between faculty and gender was also found in the total HBI, HNN, and HP scores. Conclusions: The Polish Health Education curriculum at universities should be improved to increase PE students' healthy behavior as future teachers. New health promotion programs should be implemented at campuses and universities to maintain and improve a healthy lifestyle among students. These health prevention programs' main aim is to motivate students, be more responsible for their health, engage more in physical activity, learn effective coping with stress strategies, and practice healthy eating habits and other wellness forms.

2016 ◽  
Vol 4 ◽  
pp. 622-630 ◽  
Author(s):  
Aleksandra Rogowska ◽  
Bożena Wojciechowska-Maszkowska ◽  
Dorota Borzucka

 INTRODUCTION:A healthy lifestyle is related to healthy practices, such as healthy diet, avoidance of psychoactive stimulants, appropriate level of physical activity, preventive behaviors, coping with stress, positive social relationships, and adjustments. University students do not usually engage in a healthy lifestyle. Moreover, excessive alcohol drinking among students is truly a health problem. OBJECTIVES: The primary objective of this study was to examine the association between alcohol drinking and healthy behaviors in undergraduate students from a large public technical university in the south of Poland (Europe). METHODS: A cross-sectional study was used with participants of 283 second year undergraduate students, aged 22 years (SD = 2.92), including 88 (31%) students of Physical Education and 195 (69%) students of the Technical Faculty. The study used self-administered questionnaires of the Alcohol Drinking Scale (ADS) and the Health Behavior Inventory (HBI), which includes the following subscales: healthy habits nutrition (HHN), preventive behavior (PB), positive adjustments (PA), and healthy practices (HP). RESULTS: Alcohol drinking was negatively correlated with the total HBI and also with two subscales: HHN and PPB. The female students drank significantly less alcohol than the male students and presented with a higher level of health behavior, both in the total HBI and in the individual HBI subscales, except for PA. Students of Physical Education drank more alcohol, and scored higher in preventive behaviors, than the students of Technical Faculties. CONCLUSION: It seems necessary to conduct general health education as part of prevention programs at the university, especially for male undergraduate students in the Physical Education faculty.


2021 ◽  
Vol 8 (4) ◽  
Author(s):  
Eleni Tympa ◽  
Vasiliki Karavida

Experiences with food preferences begin in infancy and continue to develop on children transition to solid food. Children’s food preferences are influenced by availability and familiarity with foods as well as parental modeling and health related picture books. The aim of the study was to evaluate whether picture-books regarding healthy lifestyle can influence children’s eating preferences. A questionnaire related to the use of picture-books at home and lifestyle habits was distributed to all parents. Picture-books were provided to all parents. At the same time children were allocated in two groups: the intervention group, which took part in further activities (cooking), and to a comparison group. Interviews were addressed to the parents after the program. The ethical concern included confidentiality assurance and the choice to withdraw. Findings revealed that the daily reading of books about food was increased in both groups. Most of the families of the intervention group reduced fast food and sweet consumption and increased outdoor activities. Implications on the influence of books and additional activities on promoting child attitudes on healthy food will be discussed. <p> </p><p><strong> Article visualizations:</strong></p><p><img src="/-counters-/edu_01/0740/a.php" alt="Hit counter" /></p>


Author(s):  
Rieko Okada ◽  
Kazuyo Tsushita ◽  
Kenji Wakai ◽  
Kiminori Kato ◽  
Takashi Wada ◽  
...  

Abstract Background Lifestyle modification is recommended for subjects with trace proteinuria during health checkups. However, whether overall healthy lifestyle reduces the incidence of trace/positive proteinuria or rapid decline in estimated glomerular filtration rate (eGFR) is not clarified. Methods A total of 451 534 people (277 494 men and 174 040 women) ages 20–79 years with negative proteinuria were included. The number of three healthy lifestyle factors (LFs) was assessed: noncurrent smoking, healthy eating habits (late dinner, snacking and skipping breakfast &lt;3 times/week) and body mass index &lt;25. The incidence of trace (±) and positive (≥1+) proteinuria by the dipstick method and eGFR decline ≥20% over 2 years were compared with the number of healthy LFs. Results The incidence of trace/positive proteinuria and rapid eGFR decline decreased with an increasing number of healthy LFs as follows: odds ratios (ORs) for trace proteinuria, 0.91 [95% confidence interval (CI) 0.86–0.96], 0.82 (0.78–0.87) and 0.72 (0.68–0.77); ORs for positive proteinuria, 0.76 (95% CI 0.67–0.86), 0.56 (0.50–0.63) and 0.46 (0.40–0.53); and ORs for an eGFR decline ≥20%, 0.93 (95% CI 0.82–1.05), 0.90 (0.79–1.02) and 0.81 (0.70–0.93) for those with one, two and three healthy LFs compared with those with none of the three healthy LFs, respectively. Overall, subjects with a healthy lifestyle showed 28, 54 and 19% reduced risk of developing trace proteinuria, positive proteinuria and eGFR decline ≥20%, respectively, compared with those with an unhealthy lifestyle after 2 years. This association was similarly observed even among subjects without hypertension (HT) or diabetes mellitus (DM). Conclusions Subjects with an overall healthy lifestyle showed a lower incidence of trace/positive proteinuria by dipstick test and rapid eGFR decline over 2 years in a nationwide general population. Thus lifestyle modification should be recommended for subjects with trace proteinuria during health checkups, even for subjects without HT or DM.


2021 ◽  
Vol 12 (5) ◽  
pp. 79-86
Author(s):  
M. Popovicova ◽  
M. Belovicova ◽  
P. Snopek ◽  
J. Babecka

Introduction: According to experts, overweight and obesity, are the most dangerous civilization diseases of today. World- wide, over 312 million people are obese and another 1.3 billion suffer from obesity. Increased weight is a significant health risk and it means a decrease in quality of life and, especially in life expectancy. Because of this, in our research, weaddressthe problem of current society which is overweight and obesity. Methods:To verify hypotheses, we used chi-square test of inde- pendence. It is a universal statistical test with wide use. It is most often used to verify the relation between nominal type variables. Results:By analyzing the results, we have found that over- weight or obesity of the parents, respondents’ satisfaction, eating habits and gender are related to overweight and obesity of the respondents. However, we have not found a relation between the physical activity of the respondents and their overweight or obesity. In case our respondents do not exercise and have bad eating habits, their body weight would be likely to increase. Conclusion:To prevent the development of overweight and obesity and its complications that have a negative impact on our health, it is necessary to make a targeted and effective in- tervention that is aimed at a healthy lifestyle.


2018 ◽  
Vol 6 ◽  
pp. 816-821
Author(s):  
Svetlana Usca ◽  
Helēna Vecenāne ◽  
Dina Bethere

This publication analyses and discusses the aspects of healthy lifestyle implementation competence in the personal life of students and future teachers, viewing it as a potential contribution to their professional career. The correlation of internal factors such as students' attitudes, knowledge, skills and abilities and influence of external factors of social environment are analysed as healthy lifestyle competence. The empirical study focuses on two priority healthy lifestyle components –physical activity and the development of healthy eating habits in relation to the conditions provided by a higher education microsystem formulating a proposal for improving the interaction of these factors. For achieving the research goal, emerging teachers have been surveyed using the methodology developed by Corbin et al. (2008). For statistical analysis of the research data, the SPSS 22.0 program was employed: a method of descriptive statistics, Kruskal-Wallis test, and Kendall's tau-b correlation test. The results of this study prove the differences in competence indicators in relation to the respondents’ age and chosen specialization, as well as show the lack of support from professional management and medical staff for implementation of a healthy lifestyle.


sjesr ◽  
2021 ◽  
Vol 4 (1) ◽  
pp. 486-492
Author(s):  
Azmat Ali ◽  
Dr. Farooq Hussain ◽  
Muhammad Shah

University is a critical stage of life in which students are more likely to engage in unhealthy health behaviors such as physical inactivity, stress, and bad dietary habits. Health-promoting behaviors are an important component of a healthy lifestyle and have been reported as a key factor in sustaining and improving one's health. This study aimed to determine the healthy and unhealthy lifestyles of students in KPK universities by gender and location. In total, 384 university students took part in the study, with 200 authentic and fully completed questionnaires used to determine the overall sample. Data was gathered from six universities in the province of Khyber Pakhtunkhwa. Males made up the majority of participants (109, 54.2 percent), while females made up the rest (91, 45.3 percent). The findings revealed that the causes had a significant effect on the health of university students. Adherence to guidelines for physical activity and healthy eating habits was found to be insufficient among students.


2019 ◽  
Vol 51 (2) ◽  
pp. 82-86
Author(s):  
I.R. Tymofiichuk ◽  
L.H. Dotsiuk ◽  
S.B. Semenenko ◽  
L.D. Boreiko ◽  
N.Yu. Semenenko

ABSTRACT. It is well known that health depends on many factors: socio-economic and environmental, age and gender, heredity and lifestyle. One of the most important components of a healthy lifestyle is a healthy diet. The popularity of fast food products containing a large variety of additives, dyes, modified components is increasing in students. Often, students eat extremely irregularly, having a snack on the go, on the go. Students of the Faculty of Physical Education, in addition to mental ones, also have considerable physical activity, which requires an increase in the energy value and quantity of trace elements of proteins and vitamin composition in the diet. Analysis of the nutritional components of students of the Faculty of Physical Education revealed a number of problems in the nutrition of students. We set a goal to evaluate the nutrition of students in the Faculty of Physical Education. Respondents' survey and survey methods were used. Calories and quality composition of diets were calculated by reference tables. Analyzing the diets of the students of the Faculty of Physical Education, it was found that in their diets insufficient amount of foods with fiber, insufficient amount of low-fat meat, which slows muscle growth and reduces functionality. Insufficient consumption of vegetables and fruits does not satisfy the need for micro and macronutrients, vitamins Key Words: food rations, rational nutrition, energy value of foods, vitamins.


Nutrients ◽  
2021 ◽  
Vol 13 (2) ◽  
pp. 383
Author(s):  
Mirella Nicodemo ◽  
Maria Rita Spreghini ◽  
Melania Manco ◽  
Rita Wietrzykowska Sforza ◽  
Giuseppe Morino

Childhood obesity is a worldwide health emergency. In many cases, it is directly linked to inappropriate eating habits and a sedentary lifestyle. During lockdown aimed at containing the coronavirus disease (COVID-19) spread, children have been forced to stay at home. The present study aimed at investigating the lifestyles of outpatients (aged 5–17 years) with complicated obesity enrolled in the day-hospital food education program at the Children’s Hospital Bambino Gesù in Rome. A survey was performed based on a structured questionnaire, investigating dietary habits and lifestyles. The questionnaire answers were rated as “yes/no/sometimes” or “often/never/sometimes”. Eighty-eight families correctly completed the questionnaire between March and May 2020. The results highlighted that 85.2% (N = 75) of the patients ate breakfast regularly, and 64.3% (N = 72) consumed fruit as an afternoon snack. However, 21.6% (N = 19) did just “often” home workouts, and 50.0% (N = 44) reported an increase of feeling hungry with “sometimes” frequency. There is a significant relationship of feeling hungry with gender (p < 0.0001) and age (p = 0.048) and, also, between gender with having breakfast (p = 0.020) and cooking (p = 0.006). Living a healthy lifestyle during lockdown was difficult for the outpatients, mainly due to the increase in a sedentary lifestyle and the increase in feeling hungry, but some healthy eating habits were maintained, as advised during the food education program provided before lockdown.


Author(s):  
Diana Saiki ◽  
Jay Kandiah ◽  
Jessica Gundlach ◽  
Mike Melton

Background: Stress can effect all aspects of life, including eating and dressing behavior. These changes impact the health and wellness of individuals. With less known research on men, the purpose of this study was to report preliminary findings using an original research instrument to assess the perceived effects of stress on eating and dressing behaviors among undergraduate college males. Methods: The sample included 32 male undergraduate students enrolled at a Midwestern University in the United States in 2017 completed the survey. The participants completed the survey two weeks apart. The instrument, Male Stress Dressing and Eating Survey, included 42 questions divided into four sections: 1) demographics, 2) effort put forth to control dressing and making healthy eating choices, 3) patterns of dressing and eating when stressed, and 4) dress items worn and foods eaten when under non-stressful and stressful conditions. Cohen’s Kappa (κ) was used to analyze test-retest reliability. The Wilcoxon signed ranks test, a nonparametric, paired sample test, was used to ascertain preliminary results pertaining to eating and dressing during perceived conditions. Results: Kappa values for these dressing question ranged from to κ = -0.01 to κ = 0.60. All Infraclass Correlation Coefficient test-retest coefficients were statistically significant (p < 0.05), with the median being .66 demonstrating good reliability. Descriptive statistics and nonparametric tests indicated that men under perceived stress were more likely to choose mixed dishes, salty-crunchy foods, sweet foods, and modify their diet. When under perceived stress, these men used fewer accessories and did not dress formally, were not engaged in hair maintenance behaviors, were less likely to use scent enhancer, and did not enhance their appearance. Conclusion: This survey has the potential to be reliable and useful in research related to stress, food, and dressing. Specifically, the instrument appears to be a useful tool for practitioners and researchers in the applied and academic areas associated with this age group and gender.


Author(s):  
E. A. Lyalyukova ◽  
I. V. Druk ◽  
I. V. Dolgalev ◽  
E. N. Chernysheva ◽  
E. N. Loginova ◽  
...  

Metabolically associated fatty liver disease is a widespread disease (MAFLD).The main treatment strategy for MAFLD is the correction of metabolic factors, changes in lifestyle, normalization of body weight, which is achieved by the use of diet therapy and physical activity.The purpose of this review is to present the characteristics of diets that have been studied in the treatment of patients with MAFLD.Results. The greatest evidence base on the effectiveness of treatment of MAFLD and the safety profile is the use of the Mediterranean diet and the diet with a low glycemic index. Patients should be advised to reduce their sugar intake, reduce their intake of saturated fatty acids and trans fats, and increase their intake of dietary fiber. Eating a balanced, calorie-restricted diet can help to provide healthy lifestyle and healthy eating habits, which are essential for the prevention and treatment of MAFLD. Hereditary factors, the composition of the intestinal microbiota, comorbid pathology can affect the results of diet therapy, which emphasizes the urgent need for an individualized approach in the treatment of this disease.


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