Quality of Sleep and Quality of Life during Pregnancy

Background: The prevalence of sleep disorders increases as pregnancy progresses, which affects the health of pregnant women, fetal health, and the outcomes of pregnancy. The aim of this study is to evaluate the quality of sleep and life in pregnant women in Korea.Methods: This study is a prospective cross-sectional, case-control study of pregnant women and age-matched controls. From July to September 2019, all participants completed Korean-language versions of the sleep questionnaires including Pittsburgh sleep quality index (K-PSQI), Insomnia severity index, Epworth sleepiness scale, Back’s depression inventory-2(K-BDI), STOP (Snoring, Tiredness, Observed apneas, and high blood Pressure), and short-form 36 (K-SF-36).Results: A total of 422 participants consisted of 385 pregnant women and 137 controls. Second and third trimester were 200 and 185, respectively. K-PSQI scores were higher in pregnant women compared with the controls (7.87±3.49 and 8.50±3.55 vs. 5.79±2.76, <i>p</i><0.001). Total score of K-SF-36 was lowest in third trimester (62.07±17.72) and highest in the control group(79.41±13.36). There was no statistical difference between groups in K-BDI.Conclusions: This study demonstrated worsening of sleep quality as well as life quality during pregnancy. More attention to sleep of pregnant women is needed.

Download Full-text

THE DIFFERENCE IN ADDITION OF BACK MASSAGE COMBINATION IN PREGNANCY EXERCISE IN IMPROVING QUALITY OF SLEEP IN THIRD TRIMESTER PREGNANT WOMEN

Majalah Ilmiah Fisioterapi Indonesia ◽

10.24843/mifi.2018.v06.i02.p03 ◽

2018 ◽

Vol 6 (2) ◽

pp. 16

Author(s):

Mezzi Wulandari Arenza ◽

Ni Wayan Tianing ◽

I Putu Adiartha Griadhi

Keyword(s):

Sleep Quality ◽

Pregnant Women ◽

Control Group ◽

Quality Of Sleep ◽

Third Trimester ◽

The Third ◽

The Difference ◽

In Pregnancy ◽

Back Massage

ABSTRACTSleep disturbance in the third trimester pregnant women is caused by discomfort, an increasingly largeabdominal condition, back pain, frequent urination, fetal movement, heartburn, cramps in the legs, tiredness, difficultygetting started, and physiological changes. Sleep disorders result in decreased quality of sleep. Pregnant women whohave poor sleep quality are at risk of longer labor, cesarean delivery, premature birth, and even infant mortality. The aimof this research is to know the difference of pregnant exercise combination and back massage in improving the sleepquality of third trimester pregnant women. This research use experiment method with quasi experiment approach andresearch design is pre and post test with control design. Sample are 18 people, divided into 2 groups, 9 people intreatment groups given pregnancy exercise and back massage and 9 people in control group is given only pregnantexercise. Intervention is given 8 times. Pittsburgh Sleep Quality Index (PSQI) questionnaire used for measured of sleepquality. The result of different test of unpaired group, in the treatment group got difference of average 4,556 and controlgroup got difference mean 2,333 with p=0,004 (p<0,05). These results showed that there was a significant differencebetween the treatment group and the control group in improving the sleep quality of the third trimester pregnant women.In conclusion, there are differences in the addition of back massage combination in pregnancy exercise intervention inimproving sleep quality of third trimester pregnant women.Keyword : Pregnancy Exercise, Back Massage, Sleep Quality, Third Trimester.

Download Full-text

Examining relationships between sleep posture, waking spinal symptoms and quality of sleep: A cross sectional study

PLoS ONE ◽

10.1371/journal.pone.0260582 ◽

2021 ◽

Vol 16 (11) ◽

pp. e0260582

Author(s):

Doug Cary ◽

Angela Jacques ◽

Kathy Briffa

Keyword(s):

Sleep Quality ◽

Online Survey ◽

General Information ◽

Control Group ◽

Quality Of Sleep ◽

Cross Sectional ◽

Obstructive Sleep ◽

Patient Reported ◽

Sleep Posture

Introduction Research with a focus on sleep posture has been conducted in association with sleep pathologies such as insomnia and positional obstructive sleep apnoea. Research examining the potential role sleep posture may have on waking spinal symptoms and quality of sleep is however limited. The aims of this research were to compare sleep posture and sleep quality in participants with and without waking spinal symptoms. Methods Fifty-three participants (36 female) were, based on symptoms, allocated to one of three groups; Control (n = 20, 16 female), Cervical (n = 13, 10 female) and Lumbar (n = 20, 10 female). Participants completed an online survey to collect general information and patient reported outcomes and were videoed over two consecutive nights to determine sleep posture using a validated classification system including intermediate sleep postures. Results Participants in the symptomatic groups also reported a lower sleep quality than the Control group. Compared to Control group participants, those in the Cervical group had more frequent posture changes (mean (SD); 18.3(6.5) versus 23.6(6.6)), spent more time in undesirable/provocative sleep postures (median IQR; 83.8(16.4,105.2) versus 185.1(118.0,251.8)) minutes and had more long periods of immobility in a provocative posture, (median IQR: 0.5(0.0,1.5) versus 2.0 (1.5,4.0)). There were no significant differences between the Control and Lumbar groups in the number of posture changes (18.3(6.5) versus 22.9(9.1)) or the time spent in provocative sleep postures (0.5(0.0,1.5) versus 1.5(1.5,3.4)) minutes. Discussion This is the first study using a validated objective measure of sleep posture to compare symptomatic and Control group participants sleeping in their home environment. In general, participants with waking spinal symptoms spent more time in provocative sleep postures, and experienced poorer sleep quality.

Download Full-text

PEMBERIAN TERAPI MURATTAL AL-QURAN TERHADAP KUALITAS TIDUR IBU HAMIL PRIMIGRAVIDA TRIMESTER III

Jurnal Kebidanan Malahayati ◽

10.33024/jkm.v7i2.3970 ◽

2021 ◽

Vol 7 (2) ◽

pp. 287-294

Author(s):

Noviyanti Noviyanti ◽

Rahmi Rahmi ◽

Ratna Dewi ◽

Nurdahliana Nurdahliana

Keyword(s):

Treatment Group ◽

Sleep Quality ◽

Pregnant Women ◽

Wilcoxon Test ◽

Control Group ◽

Third Trimester ◽

Control Group Design ◽

Group Design ◽

The Third

GIVING MURATTAL AL-QURAN THERAPY ON QUALITY TRIMESTER PRIMARY PREGNANT MOTHER'S SLEEP III Background : Expecting mothers experienced different discomforts which were frequently felt in the third trimester, a waiting period in which the pregnant mothers started to be alert of delivering a baby. These discomforts resulted in disturbance of activities of the expectants. Sleep problem was mostly occured during this trimester which might decrease sleep quality. To overcome the complaint, there should be a way to increase sleep quality of the pregnant women. One of them is Murattal Qur'an.Purpose : This study was aimed at finding out the effect of Murattal Qur'an on third semester toward sleep quality of the pregnants.Methods : This research belonged to a quasi-experimental with a pretest-posttest control group design. The population in this study were all pregnant women in the third trimester primigravida in the working area of the Kuta Baro Health Center, Aceh Besar. The sample was 40 pregnant women who were divided into the control group and the treatment group. The treatment group listened to the Murattal Quran chapter Ar-Rahman on Android for 7 nights before going to bed. Data was analysed by using the Wilcoxon test because the data were not normally distributed.Results : The obtained significant value (p) of the treatment group of before and after therapy was 0.000 lower than 0.05 (p=0.000 <0.05)Conclusion : There is an effect of giving Murattal Al-Quran therapy in the third trimester primigravida on the quality of mother's sleep.Suggestion : It hoped that it increased the active role of Midwives to provide information to pregnant women about the way to overcome the sleep disorders of the third trimester pregnant women was by by listening to the murattal Quran. Keywords: Murattal Al-Quran, Sleep Quality, Primigravida, Third Trimester.ABSTRAK Latar Belakang : Ketidaknyamanan yang dirasakan oleh ibu hamil paling sering dirasakan saat trimester III. Trimester III merupakan masa menunggu kelahiran bayinya. Ketidaknyamanan yang dirasakan ibu mengakibatkan aktivitas sehari-hari ibu hamil menjadi terganggu. Gangguan tidur merupakan Keluhan yang paling sering terjadi pada ibu hamil trimester III. Gangguan ini menyebabkan kualitas tidur ibu menurun. Salah satu cara pendekatan untuk meningkatkan kualitas tidur ibu hamil adalah mendengarkan lantunan ayat Al-Quran.Tujuan : Mengetahui pengaruh pemberian terapi murattal Al-Quran pada primigravida trimester III terhadap kualitas tidur ibu.Metode : Jenis penelitian adalah quasi-eksperimen dengan pendekatan pretest-posttest control group design. Populasi adalah primigravida trimester III di wilayah kerja Puskesmas Kuta Baro Kabupaten Aceh Besar. Jumlah sampel 40 ibu hamil yang dibagi menjadi kelompok kontrol dan kelompok perlakuan. Kelompok perlakuan mendengarkan murattal Al-Quran surah Ar-Rahman dengan menggunakan HP Android selama 7 malam sebelum tidur. Analisa data menggunakan Uji Wilcoxon karena data berdistribusi tidak normal.Hasil : Nilai signifikan pada kelompok perlakuan terhadap kualitas tidur ibu sebelum dan sesudah diberikan terapi adalah p = 0,000 lebih kecil dari nilai 0,05.Kesimpulan : Terdapat pengaruh pemberian terapi murattal Al-Quran pada primigravida trimester III terhadap kualitas tidur ibu.Saran : Meningkatkan peran aktif bidan dalam memberikan informasi kepada ibu hamil tentang asuhan ketidaknyaman ibu hamil trimester III yaitu masalah gangguan tidur dengan mendengarkan murattal Al-Quran. Kata Kunci: Murattal Al-Quran, Kualitas tidur, Primigravida, Trimester III.

Download Full-text

Soaking Feet Hydrotherapy Using Warm Water to Improve Quality of Sleeping Among Pregnant Women

Jurnal Kebidanan dan Kesehatan Tradisional ◽

10.37341/jkkt.v0i0.232 ◽

2021 ◽

pp. 16-23

Author(s):

Ayu Wulandari ◽

Gita Kostania

Keyword(s):

Sleep Quality ◽

Pregnant Women ◽

Sampling Technique ◽

Warm Water ◽

Control Group ◽

Quality Of Sleep ◽

Control Group Design ◽

Before And After ◽

The Difference

Sleep is a basic need that must be fulfilled by humans. Sleep disorders often occur in pregnant women which has an impact on the quality of sleep. This study aims to identify the effect of soaking feet with warm water on the quality of sleep for pregnant women. This study used a quasi-experiment design with a nonequivalent control group design approach. The sampling technique used total sampling with 40 respondents who were in accordance with the eligible criteria. Interventions are given for 7 consecutive days. Measurement of sleep quality score using the Pittsburgh Sleep Quality Index questionnaire. The difference in sleep quality scores was analyzed by Mann Whitney test, and scores of each component were analyzed by using Wilcoxon test.The results of this study indicate the influence of soaking feet with warm water on sleep quality of respondents before and after the intervention (p = 0.007; α = 5%). From these results, it can be said that there was an increase in quality of sleep after soaking the feet with warm water. Hydrotherapy by soaking feet with warm water can be applied by pregnant women to improve sleep quality.

Download Full-text

COMBINATION OF PRENATAL GENTLE YOGA EXERCISES AND LAVENDER AROMATERAPY INHALATION TO IMPROVING SLEEP QUALITY IN TRIMESTER III PREGNANT WOMEN

Journal of Midwifery ◽

10.25077/jom.5.1.42-49.2020 ◽

2021 ◽

Vol 5 (1) ◽

pp. 42

Author(s):

Shinta Wurdiana Rhomadona ◽

Dianita Primihastuti

Keyword(s):

Sleep Quality ◽

Pregnant Women ◽

Sleep Disturbances ◽

Control Group ◽

Mild Stress ◽

Quality Of Sleep ◽

A Value ◽

Increased Risk ◽

Significant Difference

As gestational age increases, the quality of sleep can decrease. It was reported that about 60% of late trimester pregnant women experience fatigue and> 75% experience sleep disturbances. However, these complaints are often ignored, even though it can lead to an increased risk of gestational hypertension, diabetes, prematurity, and postpartum depression. Sleep disturbances can also cause depression and stress that affects the fetus. Mild stress causes an increase in fetal heart rate which, if left untreated, will make the baby hyperactive. Meanwhile, the consequences are depression and babies who are born have less time to sleep deeply. Efforts to overcome this sleep disorder are yoga and lavender aromatherapy inhalation. Purpose: Therefore, the researchers estimated that the application of a combination of prenatal gentle yoga and lavender aromatherapy would be more effective in affecting the quality of sleep in pregnant women, so it is hoped that it can reduce sleep disturbances in third trimester pregnant women. Results: There is a significant effect of the combination of prenatal gentle yoga and inhalation of lavender aromatherapy in improving sleep quality in the treatment group with a value of α = 0.011 or α <0.05. There was a significant difference in the quality of sleep in the group compared to the control group with a value of α = 0.004 or α <0.05. Conclusion: By practicing prenatal gentle yoga and regular inhalation of lavender aromatherapy, it will be able to improve sleep patterns without using sleeping pills which wil

Download Full-text

Effect of teriparatide on quality of life in patients with postmenopausal osteoporosis: a retrospective cohort study

Journal of International Medical Research ◽

10.1177/0300060519876744 ◽

2019 ◽

Vol 48 (2) ◽

pp. 030006051987674

Author(s):

Tiansong Yang ◽

Chuwen Feng ◽

Yuanyuan Qu ◽

Qingyong Wang ◽

Yan Yang ◽

...

Keyword(s):

Back Pain ◽

Treatment Group ◽

Postmenopausal Osteoporosis ◽

Short Form ◽

Life Quality ◽

Control Group ◽

Teriparatide Treatment ◽

Sf 36 ◽

Vas Scores

Objective To evaluate the effect of teriparatide on life quality in patients with postmenopausal osteoporosis. Methods Patients treated from January 2014 to December 2016 were retrospectively included. Patients were divided into two groups according the treatment received. Those in the teriparatide treatment group were followed up for 24 months, and patients in the control group received calcium supplements and vitamin D. Scores for back pain using a visual analog scale (VAS) and score of the Oswestry Disability Index (ODI) and 36-item Short Form Health Survey of life quality (SF-36) were evaluated at 3, 6, 12, and 24 months and compared between the groups. Results In total, 126 patients were included in the teriparatide treatment group and 127 in the control group. There were no significant differences between the groups concerning body mass index, bone density, VAS back pain score, ODI, and SF-36 life quality scores at baseline. At 3, 6, 12, and 24 months’ follow-up, VAS scores were significantly lower in the treatment group than in controls; ODI and SF-36 scores were significantly higher in the treatment group than in the control group. Conclusion Teriparatide can significantly decrease pain and increase mobility and life quality in patients with postmenopausal osteoporosis.

Download Full-text

Hubungan Kualitas Tidur Dengan Perubahan Tekanan Darah Ibu Hamil Di Rumah Bersalin Bidan Nuril

Jurnal Smart Keperawatan ◽

10.34310/jskp.v7i2.380 ◽

2020 ◽

Vol 7 (2) ◽

pp. 92

Author(s):

Hermeksi Rahayu ◽

Dwi Kustriyanti ◽

Okta Indra

Keyword(s):

Blood Pressure ◽

Sleep Quality ◽

Pregnant Women ◽

Quality Index ◽

Rank Test ◽

P Value ◽

Quality Of Sleep ◽

Cross Sectional ◽

Pittsburg Sleep Quality Index

Hipertensi kehamilan dialamai 8% pada ibu hamil yang merupakan penyebab kematian ibu dan neonatus serta beresiko mengalami eclampsia dan pre eklampsia. Tekanan darah yang tinggi selama kehamilan dapat mempengaruhi kualitas tidur. Insomnia dialami 12% ibu hamil trimester pertama dan sebanyak 75% pada akhir kehamilan. Penelitian ini bertujuan mengetahui hubungan kualitas tidur terhadap perubahan tekanan darah ibu hamil di Rumah Bersalin Bidan Nuril. Desain penelitian ini menggunakan pendekatan cross sectional pada 42 ibu hamil trimester III yang diukur tekanan darah dan kualitas tidur menggunakan instrument Pittsburg Sleep Quality Index (PSQI). Hasil penelitian ini didapatkan ratarata kualitas tidur 5,78 dan p value systole sebesar 0,002 dan diastole 0,024 menggunakan uji Rank Speramen test. Ada hubungan antara kualitas tidur pada ibu hamil terhadap perubahan tekanan darah baik systole maupun diastole di Rumah Bersalin Bidan Nuril. Kata kunci: kehamilan; kualitas tidur; tekanan darahRELATIONSHIP OF QUALITY OF SLEEP AND CHANGES OF BLOOD PRESSURE OF PREGNANT WOMEN IN NURIL MATERNAL CLINIC ABSTRACT Pregnancy hypertension is experienced by 8% of pregnant women which is the cause of mortality maternal and neonatal that can at risk of experiencing eclampsia and pre-eclampsia. High blood pressure during pregnancy can affect sleep quality. Sleep disturbance is experiencing 12% of pregnant women in the first trimester and as much as 75% at the end of pregnancy. This study aims was to see the relationship between sleep quality and changes in blood pressure of pregnant women at Nuril Maternal Clinic. This study was a cross-sectional study design with 42 third trimester pregnant women who measured blood pressure and sleep quality using the Pittsburg Sleep Quality Index (PSQI). The results showed that the average sleep quality was 5.78 and the Pvalue systole was 0.002 and diastole was 0.024 using the Speramen Rank test. There was a relationship between the quality of sleep in pregnant women to changes in blood pressure, both systole and diastole at the Nuril Maternal Clinic.. Key words: pregnancy; sleep quality; blood pressure

Download Full-text

The Relationship Between Quality of Sleep and Quality of Life of Patients in Medan, Indonesia

Open Access Macedonian Journal of Medical Sciences ◽

10.3889/oamjms.2019.353 ◽

2019 ◽

Vol 7 (11) ◽

pp. 1794-1797

Author(s):

Dina Mariani ◽

Riri Andri Muzasti ◽

Alwi Thamrin

Keyword(s):

Quality Of Life ◽

Sleep Quality ◽

Educational Background ◽

Life Assessment ◽

Quality Of Sleep ◽

Quality Of Life Assessment ◽

Cross Sectional ◽

Hypertensive Patients ◽

Sf 36

BACKGROUND: Hypertension is one of the most common diseases around the world, which is the most risk factor related to cardiovascular disease. The quality of life of hypertensive patients is influenced by various factors, namely age, sex, educational background, ethnicity and nutritional status. Another factor that is also important is the quality of sleep.AIM: We aimed the assessment of sleep quality using a PSQI questionnaire, and quality of life assessment with the SF-36 questionnaire.METHODS: This study was a cross-sectional study of 45 respondents at the H. Adam Malik Central General Hospital in Medan in 2018. Assessment of sleep quality was performed through the PSQI questionnaire (Pittsburgh Sleep Quality Index), and quality of life assessment was carried out with the SF-36 questionnaire.RESULTS: The prevalence of impaired sleep quality in hypertensive patients was 35.6%. Most patients have a good quality of life, with 71.1%. In this study, sleep quality was found to be related to the quality of life (p = 0.037). Furthermore, variables related to sleep quality were sex (gender) (p = 0.003) and education (p = 0.005). In multivariate analysis, the quality of life is predominantly influenced by sleep quality (p = 0.025).CONCLUSION: The quality of life of hypertensive patients is influenced by the quality of sleep.

Download Full-text

Pengaruh Senam Hamil Terhadap Kualitas Tidur Ibu Hamil Trimester III

Prosiding Seminar Nasional Kesehatan ◽

10.48144/prosiding.v1i.889 ◽

2021 ◽

Vol 1 ◽

pp. 1531-1535

Author(s):

Indah Nurfazriah ◽

Ayu Fitriani

Keyword(s):

Literature Review ◽

Sleep Quality ◽

Pregnant Women ◽

Sleep Disturbances ◽

American Psychological Association ◽

Mean Value ◽

Quality Of Sleep ◽

Third Trimester ◽

The Mean

AbstractThe quality of sleep in pregnant women is very important for the health of both mother and fetus. The cause of sleep disturbances in pregnant women is due to the increased weight of the fetus, shortness of breath, fetal movement and back pain. To overcome this, it is necessary to do pregnancy exercises that increase the comfort of pregnant women. The purpose of this article is to determine the effect of pregnancy exercise on the quality of sleep of tird trimester pregnant women. The method used is a literature review which tries to dig up information about the effect of pregnancy exercise on the quality of sleep of pregnant women. Sources for conducting this literature review include systematic search studies of computerized databases (Scopus and Google Scholar) in the form of research journals totaling 3 journals. Writing scientific articles using the American Psychological Association bibliography (APA Format 6th Ed). The results showed that the mean value of sleep quality for pregnant women before doing pregnancy exercise was 12.43 and the mean value after pregnancy exercise was 6.43 (p = 0.000), thus there was an effect of pregnancy exercise on the sleep quality of pregnant women in the third trimester. The conclusion is based on the above review that pregnancy exercise can be an effort that can be done to improve the quality of sleep in pregnant womenKeywords: Pregnant Women, Sleep Quality, Pregnant Exercise AbstrakKualitas tidur pada ibu hamil sangat penting untuk kesehatan ibu dan janin. Penyebab gangguan tidur ibu hamil karena bertambahnya berat janin, sesak nafas, pergerakan janin dan nyeri punggung. Untuk mengatasi hal tersebut diperlukan senam hamil yang meningkatkan kenyamanan pada ibu hamil.Tujuan artikel ini untuk mengetahui pengaruh senam hamil terhadap kualitas tidur ibu hamil trimester III. Metode yang digunakan adalah studi tinjauan literatur (literature review) yang mencoba menggali informasi mengenai pengaruh senam hamil terhadap kualitas tidur ibu hamil. Hasil penelitian menunjukan bahwa nilai mean kualitas tidur ibu hamil sebelum melakukan senam hamil adalah 12.43 dan nilai mean setelah pemberian senam hamil 6.43(p= 0.000),dengan demikian ada pengaruh senam hamil terhadap kualitas tidur ibu hamil trimester III. Simpulan berdasarkan ulasan di atas bahwa aktivitas senam hamil dapat menjadi salah satu upaya yang dapat dilakukan untuk meningkatkan kualitas tidur pada ibu hamil.Kata kunci: Ibu hamil; Kualitas tidur; Senam hamil

Download Full-text

The Quality of Sleep and Quality of Life in Patients with Alopecia

Journal of Sleep sciences ◽

10.18502/jss.v5i2.5609 ◽

2021 ◽

Author(s):

Fatemeh Kashaninasab ◽

Mir Farhad Ghaleh Bandi ◽

Azim Ghazvini ◽

Azadeh Goodarzi ◽

Sussan Moudi ◽

...

Keyword(s):

Quality Of Life ◽

Sleep Quality ◽

Hair Loss ◽

Quality Index ◽

Short Form ◽

Demographic Variables ◽

Quality Of Sleep ◽

Dermatology Clinic ◽

Sf 36

Background and Objective: Alopecia is one of the most common skin disorders that can affect the quality of life (QOL) in patients. Since few studies have simultaneously evaluated the QOL and quality of sleep in patients with alopecia, this study aimed to evaluate these two important factors in patients with different types of hair loss and among demographic variables. Materials and Methods: Using a convenience sampling method, this cross-sectional study was performed on all patients with various types of alopecia referring to the Dermatology Clinic of Rasoul-e-Akram Hospital, Tehran, Iran, in 2016. For data collection, Dermatology Life Quality Index (DLQI), Short Form Health Survey (SF-36), and Pittsburgh Sleep Quality Index (PSQI) questionnaires were used. Results: A total of 70 patients with four types of hair loss, including androgenic alopecia, alopecia areata, telogen effluvium, and discoid lupus erythematosus (DLE) were evaluated. The overall sleep quality score was 5.51 ± 2.93, which was not significantly different in all four patient groups (P > 0.05). The overall DLQI score was 4.40 ± 4.30, which had little effect on the QOL in most patients with alopecia (40.6%). The overall QOL and quality of sleep scores were not significantly correlated with such demographic variables as age, gender, marital status, education, and employment (P > 0.05). The SF-36 questionnaire and DLQI had a significant inverse relationship (r = -0.285, P = 0.026). Conclusion: Our study showed that the quality of sleep and QOL were affected in all four types of patients with alopecia. As a result, attention to quality of sleep and QOL in these patients with any demographic characteristics is important. However, more studies are needed to confirm the results.

Download Full-text