scholarly journals The Relationship between Quality of Sleep and Geographical Directions during Sleeping Process

2015 ◽  
Vol 2 (4) ◽  
Author(s):  
S. Mohamad Moosavi ◽  
Mahshid Ahmadi ◽  
Javad Setareh ◽  
Mani B.Monajemi

Objectives: Sleep has been one of God’s most precious blessings since human’s existence and it is vital for both body and soul. External and internal factors like age, sex, drug, illness, psychological pressure, job, life style and Earth’s magnetic field influence quality of sleep drastically. In this study we tended to find the relationship between geographical direction during sleeping process and quality of sleep. Methods: In a cross-sectional descriptive study, 200 students from university of Iran, Mazandaran province were selected arbitrarily. After exclusion, based on exclusion criteria, the number of research’s samples reached to 153. Tools used regarding collecting data were standard Pittsburg sleep quality inventory (PSQI) in order to assess the quality of the sleep. Symptom Checklist-90-Revised (SCL- 90-R) was used in order to study psychiatric symptoms and an anonymous demographic questionnaire was used to record personal information, filled by individuals. Software Spss17 with chi-square were used for statistical analysis procedure. Results: 30.7%(47cases) slept in north-south direction, 22.8%(35) in south north, 26.2%(40) in east west and 20.3%(31) in west east. Among PSQI sleep scales, there was a strong relationship between difficulties in falling asleep with geographical directions of sleep (p<0.001). No significant relationship between sleep directions and other scales has been found. Conclusion: Considering the high prevalence of sleep difficulties and strong relationship between geographical directions and quality of sleep. With respect to this study, sleep in north-south position can be advised to improve sleep quality and it necessary in order to maintain sleep hygiene.

2018 ◽  
Vol 6 (1) ◽  
pp. 25
Author(s):  
Wahid Nur Alfi ◽  
Roni Yuliwar

ABSTRAKWHO memperkirakan pada tahun 2020 Penyakit Tidak Menular (PTM) akan menyebabkan 73% kematian dan 60% seluruh kesakitan di dunia (WHO, 2013). Penyakit hipertensi di Indonesia banyak diderita oleh perempuan dengan persentase sebesar 28,8% dan sering tidak menunjukkan gejala serta baru disadari setelah menyebabkan gangguan organ. National Heart, Lung, and Blood Institut dari United States Department of Health and Human Services menginformasikan bahwa kurang tidur atau kualitas tidur yang buruk meningkatkan risiko tekanan darah tinggi, penyakit jantung, dan penyakit lainnya. Penelitian ini bertujuan untuk mengetahui hubungan kualitas tidur dengan tekanan darah pasien hipertensi di Puskesmas Mojolangu Kota Malang. Jenis penelitian ini adalah observasional analitik dengan desain penelitian cross sectional. Populasi dalam penelitian ini adalah seluruh pasien hipertensi di Puskesmas Mojolangu. Penelitian ini menggunakan total populasi dan tidak ada pengambilan sampel. Besar sampel diperoleh berdasarkan periode waktu dan diperoleh besar sampel sejumlah 30 dengan menetapkan beberapa kriteria inklusi dan eksklusi. Variabel dependennya yaitu tekanan darah dan variabel independennya adalah kualitas tidur. Analisis data menggunakan uji koefisien kontingensi. Hasil penelitian menunjukkan mayoritas responden dengan tekanan darah tidak normal sebanyak 53,3% berjenis kelamin perempuan, 43,3% berada dalam kelompok umur 41-60 tahun, 66,7% dengan kualitas tidur buruk. Ada hubungan antara kualitas tidur dengan tekanan darah pada pasien hipertensi dengan kuat hubungan 0,649. Kesimpulan penelitian, sebagian besar responden yang memiliki kualitas tidur buruk akan memiliki kenaikan tekanan darah, sehingga perlu dilakukan penyuluhan dan pendampingan pada penderita hipertensi.Kata Kunci: kualitas tidur, tekanan darah, pasien hipertensi ABSTRACT WHO estimate that, in 2020 non-communicable disease causes of death 73% and 60% of all morbidity in the world (WHO, 2013). In Indonesia, hypertension is suffered by women with 28.8% and often shows no symptoms, only realized after causing organ disorders. The National Heart, Lung, and Blood Institute of the United States Department of Health and Human Services informs that less sleep or poor sleep quality increases the risk of high blood pressure, heart disease and other diseases. This study aims to determine the relationship between the quality of sleep with blood pressure in hypertensive patients in Mojolangu Public Health Center, Malang. The type of this research is observational analytic with cross sectional design. Population in this research is all patient of hypertension in Mojolangu Public Health Center. This study uses total population. The sample size is generated based on the time period and a sample size of 30 is obtained by specifying some inclusion and exclusion criteria. The dependent variable is blood pressure and the independent variable is sleep quality. Analizing data by coeficient contingency. The result of this research are respondents with abnormal blood pressure were 53.3% female, 43.3% were in the 41-60 years old, 66.7% with poor sleep quality. There is a relationship between the quality of sleep with blood pressure in hypertensive patients with a strong relationship (0.649). The  conclusion is respondents who have poor quality of sleep have an increase in blood pressure, so there are needs to be counseling and menthoring for hypertensive patients.Keywords: quality of sleep, blood pressure, hypertension patient


2021 ◽  
Vol 4 (1) ◽  
pp. 23-27
Author(s):  
Indi Ivana ◽  
Murniati Murniati ◽  
Noor Rochmah Ida Ayu Trisno Putri

Introduction: Adolescent are very interested in gadgets that make it easier for them to carry out various social activities. One of the problems that can arise from gadget overuse is decreased quality of sleep. The purpose of this study was to determine the relationship between gadget usage behavior and adolescent sleep quality. Methods: Cross-sectional design was used in this study. Ninety-nine respondents had chosen with a proportionate stratified random sampling. Analysis was done by Chi square test. Results: Data analysis showed that 84.8% of the respondents were categorized as gadget addiction and 80.8% of the respondents experienced poor sleep quality. The relationship between gadget usage and sleep quality was significant with a p-value of 0.0001. Conclusion: There was a relationship between gadget usage and sleep quality in adolescents, in which gadget dependency had poorer quality of sleep.


2018 ◽  
Vol 12 (2) ◽  
pp. 33-36
Author(s):  
Amelia Arnis

Abstract A person's sleep quality is said to be good if it does not show a variety of signs of sleep deprivation and does not experience sleep problems. Sleep disorders are commonly found among young adults, especially students who later can lead to reduced concentration of learning and health problems. This can cause the achievement of academic achievement optimally because the learning process is disrupted. The purpose of this study was to determine the relationship of quantity and quality of sleep with the competency test DIII Nursing Ministry of Health Polytechnic Jakarta I. The research design used was an analytical method with a cross sectional design. The research sample was a total sampling of students DIII Health Ministry Polytechnic nursing Jakarta I who had graduated in 2017 with 76 respondents. Sleep quality data was taken using the Pittsburg sleep quality index (PSQI) and the 2017 competency test graduation value. The results of this study indicate there is no relationship between the quality and quantity of sleep and the graduation of nursing competency tests.


2020 ◽  
Vol 11 (SPL1) ◽  
pp. 1202-1207
Author(s):  
Pavithra S ◽  
Dheepak Sundar M

To assess dry eye symptoms (DES) and quality of sleep in engineering students during the Covid19 pandemic lockdown and also to assess the association between DES and sleep quality. A cross-sectional questionnaire-based study was carried out among 396 engineering students studying in Saveetha engineering college. The study tool used was a semi-structured google form questionnaire designed for assessing digital device usage, symptoms of dry eye disease and sleep pattern. Responses were analyzed using appropriate statistical tests. Overall 64.1% attained a score of more than 10, indicating the presence of DES. 70.2% of the study population used digital screens for more than 13 hours. A statistically significant association was found between increased screen time and presence of DES(p<0.05). 64.9% had a score of >18 indicating reduced sleep quality. About 77.1% of the students with DES had reduced sleep quality, and a significant association (p<0.01) was observed between the two. During the Covid19 pandemic lockdown, there appears to be rising prevalence of DES in student population, one of the reasons being increased screen time. The sleep quality was also found to be reduced, and a significant association was found between DES and sleep quality.


2015 ◽  
Vol 28 (2) ◽  
pp. 319-326 ◽  
Author(s):  
Vanessa Patrícia Soares de Sousa ◽  
Silvia Oliveira Ribeiro ◽  
Carla Monique Ribeiro de Aquino ◽  
Elizabel de Souza Ramalho Viana

Introduction Pregnancy is characterized by several changes in her body. These changes contribute to the emergence of low back pain, which may influence the quality of sleep during pregnancy. Objective To compare the quality of sleep among pregnant women with and without low back pain during pregnancy, examining the relationship between two variables. Materials methods Thirty volunteers aged between 19 and 36 years, divided into control group (CG – n = 16) and Study Group (SG – n = 14), residents in the cities of Natal, were evaluated in the second trimester of pregnancy. To sleep evaluation were used to index the Pittsburgh Sleep Quality and the Epworth Sleepiness Scale. Low back pain was evaluated using the pressure algometer, Visual Analogue Scale (VAS) and Oswestry Disability Index. Statistical analysis used the Shapiro Wilk test, Student’s T test for independent samples and Pearson correlation test. Results The mean gestational and chronological ages were 28.2 ± 3.4 years and 19.9 ± 3.7 weeks, respectively. Sleep quality was lower in SG (8.21 ± 4.8) when compared to CG (5.94 ± 1.7) and was statistically significant (P = 0.021). Analyzing the relationship between sleep quality and pain intensity, it was observed that the variables have a positive correlation between them (r = 0.372, P = 0.043). Conclusion Our findings indicate that sleep quality is decreased in women with low back pain compared to those without pain.


PLoS ONE ◽  
2021 ◽  
Vol 16 (11) ◽  
pp. e0260582
Author(s):  
Doug Cary ◽  
Angela Jacques ◽  
Kathy Briffa

Introduction Research with a focus on sleep posture has been conducted in association with sleep pathologies such as insomnia and positional obstructive sleep apnoea. Research examining the potential role sleep posture may have on waking spinal symptoms and quality of sleep is however limited. The aims of this research were to compare sleep posture and sleep quality in participants with and without waking spinal symptoms. Methods Fifty-three participants (36 female) were, based on symptoms, allocated to one of three groups; Control (n = 20, 16 female), Cervical (n = 13, 10 female) and Lumbar (n = 20, 10 female). Participants completed an online survey to collect general information and patient reported outcomes and were videoed over two consecutive nights to determine sleep posture using a validated classification system including intermediate sleep postures. Results Participants in the symptomatic groups also reported a lower sleep quality than the Control group. Compared to Control group participants, those in the Cervical group had more frequent posture changes (mean (SD); 18.3(6.5) versus 23.6(6.6)), spent more time in undesirable/provocative sleep postures (median IQR; 83.8(16.4,105.2) versus 185.1(118.0,251.8)) minutes and had more long periods of immobility in a provocative posture, (median IQR: 0.5(0.0,1.5) versus 2.0 (1.5,4.0)). There were no significant differences between the Control and Lumbar groups in the number of posture changes (18.3(6.5) versus 22.9(9.1)) or the time spent in provocative sleep postures (0.5(0.0,1.5) versus 1.5(1.5,3.4)) minutes. Discussion This is the first study using a validated objective measure of sleep posture to compare symptomatic and Control group participants sleeping in their home environment. In general, participants with waking spinal symptoms spent more time in provocative sleep postures, and experienced poorer sleep quality.


2020 ◽  
Vol 38 (3) ◽  
pp. 188-193
Author(s):  
Keun Tae Kim ◽  
Hyoeun Bae ◽  
Jin Gon Bae ◽  
Yong Won Cho

Background: The prevalence of sleep disorders increases as pregnancy progresses, which affects the health of pregnant women, fetal health, and the outcomes of pregnancy. The aim of this study is to evaluate the quality of sleep and life in pregnant women in Korea.Methods: This study is a prospective cross-sectional, case-control study of pregnant women and age-matched controls. From July to September 2019, all participants completed Korean-language versions of the sleep questionnaires including Pittsburgh sleep quality index (K-PSQI), Insomnia severity index, Epworth sleepiness scale, Back’s depression inventory-2(K-BDI), STOP (Snoring, Tiredness, Observed apneas, and high blood Pressure), and short-form 36 (K-SF-36).Results: A total of 422 participants consisted of 385 pregnant women and 137 controls. Second and third trimester were 200 and 185, respectively. K-PSQI scores were higher in pregnant women compared with the controls (7.87±3.49 and 8.50±3.55 vs. 5.79±2.76, <i>p</i><0.001). Total score of K-SF-36 was lowest in third trimester (62.07±17.72) and highest in the control group(79.41±13.36). There was no statistical difference between groups in K-BDI.Conclusions: This study demonstrated worsening of sleep quality as well as life quality during pregnancy. More attention to sleep of pregnant women is needed.


2021 ◽  
Vol 0 (0) ◽  
Author(s):  
Po-Chi Kao

Abstract This study proposed and tested a conceptual model of academic expectation stress, sleep quality, and attention in EFL class. These variables did not receive much attention in previous studies but are considered important to medical students’ attention in EFL class. Data were collected from 496 medical students from a medical university in Taiwan. Structural Equation Modeling (SEM) technique was used to examine the path effect in the research model. The results found that (1) higher academic expectation stress leads to higher attention in EFL class; (2) higher academic stress causes poorer sleep quality; (3) poorer sleep quality leads to lower attention in EFL class. A mediator was also identified in this model: sleep quality was found to partially mediate the relationship between academic expectation stress and attention in EFL class. The results may advance the current literature in medical education and applied linguistics by moving a step closer to understand these three variables.


Author(s):  
Ilya Krisnana ◽  
Venni Hariani ◽  
Iqlima Dwi Kurnia ◽  
Yuni Sufyanti Arief

AbstractBackgroundMid-adolescents dominate the number of gadget users in Indonesia. The use of gadgets to a high intensity can cause various problems such as poor sleep quality and decreased social interaction. The purpose of this study was to analyze the relationship between the intensity of the use of gadgets and the quality of sleep and social interaction in adolescents.MethodThe research design used was a correlational research study with a cross-sectional approach. Through the calculation of the sample, the respondents were 250 adolescents who met the inclusion criteria, namely (1) adolescents aged 15–18 years and (2) teens who owned and used gadgets. The sampling method used simple random sampling by conducting a lottery system in each class. The independent variable was the intensity of using the gadget, while the dependent variable was the quality of sleep and social interaction. Data collection focused on the intensity of gadget use using questionnaires and it was analyzed using the Pittsburgh Sleep Quality Index (PSQI) and the Social Interaction Anxiety Scale (SIAS). The data was analyzed using Spearman’s rank correlation with α = 0.05.ResultsThe results showed that the intensity of gadget use was positively related to poor sleep quality in adolescents (p = <0.001; r = 0.555). The intensity of the use of gadgets was also related to social interaction with a negative direction. The higher the intensity of the use of gadgets, the lower the social interaction in adolescents (p = 0.001; r = –293).ConclusionThe use of gadgets in the mid-adolescent years is related to sleep disorders as regards the latency and duration of sleep. Adolescents are more likely to engage in social interaction and communication through gadgets than face to face.


2015 ◽  
Vol 49 (4) ◽  
pp. 0596-0602 ◽  
Author(s):  
Juliét Silveira Hanus ◽  
Graziela Amboni ◽  
Maria Inês da Rosa ◽  
Luciane Bisognin Ceretta ◽  
Lisiane Tuon

OBJECTIVEAnalyzing the quality of sleep of hypertensive patients registered in the national registration system and monitoring of hypertensive patients.METHODSA cross-sectional study of quantitative and descriptive analyses with 280 hypertensive patients registered in the National Program of Hypertension and Diabetes of the Federal Government in the months from August to October 2011. Questionnaires were used which allowed for tracking sociodemographic data on hypertension and Pittsburgh Sleep Quality Index (PSQI).RESULTSThe prevalence of poor sleep quality among respondents (156 hypertensive patients) and high rates of using medication for sleeping (106 hypertensive patients) was observed. Other relevant data refers to the quality of sleep among hypertensive patients using sleep medication compared to those who do not use it (p≤0.01).CONCLUSIONIndividuals with high blood pressure have a negative association with sleep quality.


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