Immunity boosting diet during Covid 19

2020 ◽  
Vol 11 (SPL1) ◽  
pp. 832-838
Author(s):  
Roshna Sukheoji Bhutada ◽  
Renu Rathi ◽  
Devyani Dasar
Keyword(s):  
Immune System ◽  
Food Studies ◽  
Egg Yolk ◽  
The Body ◽  
Leafy Vegetables ◽  
Green Leafy Vegetables ◽  
Custard Apple ◽  
The Right ◽  
Daily Physical Activities ◽  
Physiological Reactions

WHO declared Covid 19 /SARS -COV-2 as a global pandemic.Till date, there is no medicine for COVID-19. If the Infection arises in the body then the defence mechanism activated against infection. A recent study suggests that temporarily augmenting the body's immune system in the early stages of COVID-19 can help patient to avoid severe symptoms as it is rightly said prevention is better than cure. Ayurveda approaches to develop physiological reactions to facilitate immunity. Planning of diet is most important to boost immunity.As per many researches to provide supplementary food which contains Zinc, Vitamin C,Vitamin D and immunity boosting foodsuch as citrus natural products, custard apple, apple, papaya is among the Fruits. Vegetables include broccoli, onion, garlic and green leafy vegetables. Nuts, ginger, turmeric, pepper, egg yolk, shellfish, mushroom. The need of the hour is a quick boost to immune system to keep it fit, fighting. One should get the right amount of nutrients from the diet, supplementation regimen to boost immune system.In this review, there are few common supplements and super food studies have been included. It might be a torch bearer as sample menu and their alternatives are given for a normal adult. Needy may change contemplated according to age, sex, body mass index and daily physical activities.

The Role of Spices with reference Novel Coronavirus Covid 19

2020 ◽  
Vol 11 (SPL1) ◽  
pp. 1655-1661
Author(s):  
Roshna Sukheoji Bhutada ◽  
Kritika Umate
Keyword(s):  
Viral Infections ◽  
The Body ◽  
Common People ◽  
Supplementary Food ◽  
Long Time ◽  
Novel Coronavirus ◽  
The Right ◽  
Common Spices ◽  
Physiological Reactions

The need of the day is a brisk lift to the resistant framework to keep it fit, battling today pandemic infections, for example, Covid — 19. One should get the right amount of nutrients from the diet, supplementation regimen to boost the immune system. These spices are always there to make tasty food as well as to protect the body from infectious diseases by building the immunity strong Ayurveda approaches to develop physiological reactions to facilitate immunity. Planning of diet is most important to boost immunity. As per many types of research to provide supplementary food which contains Zinc, Vitamin C, Vitamin D and immunity boosting food such as dealing with plenty of spices for a very long time. These spices include some rare to very common spices which we can found near us. The concern is that these viral infections are very prone to attack weak immunity and take the chance to affect the country to the globe. So the very common spices available will be always helpful to get through this Regular use of a few spices in the very simple form proves its importance as a medicine. In this article a review of spices is done which we are available near us, we are using it in our daily life and we are getting the benefit of these which a common people might not be fully aware of about role of immunity building of the body. 

scholarly journals Right-sided lateralization of skin temperature in healthy young persons

2016 ◽  
Vol 39 (6) ◽  
pp. 121 ◽  
Author(s):  
Havva Demirel ◽  
Arzu Bahar ◽  
Nurcan Gokgoz ◽  
Muzeyyen Arslan ◽  
Senol Dane
Keyword(s):  
Lymph Node ◽  
Immune System ◽  
Skin Temperature ◽  
Healthy Subjects ◽  
The Body ◽  
Node Distribution ◽  
Significant Difference ◽  
Close Relationship ◽  
The Right ◽  
Relationship Of

Purpose: Previous studies reported a peripheral immune asymmetry and lateralization of different paired organ cancers. Because of the close relationship of immune system with body temperature, the aim of the study was to test the possible lateralization of skin temperature. Materials and Methods: Four hundred sixty three healthy subjects (325 women, 138 men) with an average age of 23.62 years (SD = 8.65) participated in this study. All skin temperature measurements were done 8:00-9:00 a.m. Skin temperature was assessed for three different points in skin: axillary, thumb and external auditory. Results: Skin temperature was statistically significantly higher on the right side of the body than on the left side, when measured by axillary and thumb temperatures. But there was no statistically significant difference in external auditory temperature. Conclusion: The asymmetry of skin temperature may result from the peripheral immune asymmetry or the asymmetric lymph node distribution.

scholarly journals Vitamin-C and Mineral Composition Analysis of Some Fresh Vegetables in Patuakhali, Bangladesh

2021 ◽  
pp. 78-88
Author(s):  
Sadman Sakib Sabuj ◽  
A. K. M. Faruk-E-Azam ◽  
Md. Shahidul Islam ◽  
Md. Nizam Uddin ◽  
Md. Nazrul Islam ◽  
...  
Keyword(s):  
Vitamin C ◽  
Cucumis Sativus ◽  
The Body ◽  
Leafy Vegetables ◽  
Potassium Content ◽  
Chemistry Laboratory ◽  
Appreciable Amount ◽  
Composition Analysis ◽  
Green Leafy Vegetables ◽  
Fresh Vegetables

Aims: This comparative study was carried out to evaluate the vitamin-C and mineral content of twenty-two different sorts of nutritious and low-cost fresh vegetables. Methodology: The study was conducted in the agricultural chemistry laboratory, Patuakhali Science and Technology University, Patuakhali during the period of January to June 2019. Vitamin C, calcium (Ca), magnesium (Mg), sodium (Na), potassium (K), phosphorus (P) contents were determined with the flame emission spectrophotometer. Results: Vitamin-C was higher in Momordica charantia (87.0 mg/100 g) and lower in Vigna unguiculata (0.10 mg/100g). Calcium and magnesium of the green leafy vegetables were in the range of 191.0 - 12.0 mg/100g and 210.1- 9.0 mg/100g respectively. Sodium content largely varied from 58.1- 2.1 mg/100g in which Amaranthus cruentus content higher and Cucumis sativus had the lower content. The highest potassium content was recorded in Cucurbita pepo (384.0 mg/100g) and the lowest potassium content was found in Cucumis sativus (144.20 mg / 100g). Phosphorus content was ranged between 108.0 -13.0 mg /100 g in all the green leafy vegetables. There were significant correlations between mineral contents. Conclusion: These results revealed that selected vegetables contain an appreciable amount of vitamin C and minerals and should be included in diets as a supplement of daily allowance needed by the body.

scholarly journals Yolkin Isolated from Hen Egg Yolk as a Natural Immunoregulator, Activating Innate Immune Response in BMDM Macrophages

2020 ◽  
Vol 2020 ◽  
pp. 1-14
Author(s):  
W. Kazana ◽  
M. Mitkiewicz ◽  
M. Ochnik ◽  
M. Sochocka ◽  
A. Zambrowicz ◽  
...  
Keyword(s):  
Immune Response ◽  
Immune System ◽  
Innate Immune Response ◽  
Egg Yolk ◽  
The Body ◽  
Innate Immune ◽  
Type I ◽  
Dependent Manner ◽  
Hen Egg Yolk ◽  
Hen Egg

One of the goals of biomedical sciences is to search and identify natural compounds that are safe, have no side effects, and possess immunostimulatory activity. It has been proven that medicines of natural origin can be effective agents, supporting the therapy of many diseases, not only in the weakened immune system of the body but also in the prevention of many diseases in healthy people. It has been shown that yolkin, a polypeptide complex isolated from hen egg yolk as a fraction accompanying immunoglobulin Y (IgY), possesses potential biological activity. However, the mechanism of its action has not been explained. The objective of this investigation was to examine the molecular mechanisms of innate immune response, activated in response to yolkin, in murine bone marrow-derived macrophages (BMDM). It was shown that yolkin induced phosphorylation of extracellular signal-kinases (ERK1/2) and c-Jun N-terminal kinase (JNK) and upregulated expression and production of type I interferons, TNF-α (tumor necrosis factor α), and nitric oxide (NO), in BMDM cells. Using pharmacological inhibitors of ERK 1/2 and JNK kinases, we revealed that the JNK signaling cascade is required for yolkin-induced inducible NOS expression and upregulation of NO production in mouse macrophages. Using the TLR4-deficient BMDM cell line, we established that yolkin can activate macrophages in a TLR4-dependent manner. It was also shown that NO, TNF-α, and type I IFNs (α/β) produced by BMDM cells in response to yolkin triggered antiviral activity. These data indicate that yolkin affects the regulation of the immune system and antiviral response; therefore, it can be used as an effective immunostimulator of the innate immunity or as a supplement of the conventional therapy of immunodeficiency.

scholarly journals Rasayana karma of poisonous Bhallataka: A Review

2021 ◽  
Vol 5 (04) ◽  
Author(s):  
Dr. Supriya Shende Shende
Keyword(s):  
Immune System ◽  
Old Age ◽  
Therapeutic Agent ◽  
Healthy Person ◽  
The Body ◽  
Proper Form ◽  
High Esteem ◽  
The Right ◽  
Potent Therapeutic Agent ◽  
Medicinal Drug

Rasayan is a branch of the Ayurveda. Charaka had described fulfilling the aim of the Ayurveda i.e., drugs act by preventing old age and diseases in the healthy person. Charaka stated about two types of medicine, one which promotes resistance to the body and another which cures diseases and Rasayan therapy play a key role in achieving these goals The main aim of Rasayan therapy is to promote the formation of or resistance which in modern terminology can be called as promoting the strength of the immune system. Bhallataka, a medicinal drug has the ability to penetrate deeply into the tissues and rejuvenate the body that’s why it was used to hold in high esteem by ancient sages of Ayurveda. Maharshi Charak emphasized the Rasayana property of Bhallataka and described ten types of preparations with it. He considered bhallataka as the best drug to cure the kaphaj vyadhi. Charak has categorized Bhallataka as Dipaniya -an appetizer, Bhedaniya- to break accumulated doshas, mutra sangrahaniya- antidiuretic, and Kusthaghna -antidermatosis. In the present study, review of the drugs had been made from Ayurveda classics. Because it is important to have an awareness regarding the Poisonous drugs, when used in the proper form & prescribed dose they act as a potent therapeutic agent. It is a fact that virtually any substance can be harmful at high enough concentrations as rightly quoted that “All substances are poisons; there is none which is not a poison. The right dose differentiates a poison from a remedy.”

scholarly journals ANTIBACTERIAL ACTIVITIES OF SOME MEDICINAL PLANTS AND GREEN LEAFY VEGETABLES: A REVIEW

2021 ◽  
Vol 6 (4) ◽  
Author(s):  
C Mahendranathan ◽  
Ahyg Abhayarathne
Keyword(s):  
Medicinal Plants ◽  
Rural Areas ◽  
Antimicrobial Agents ◽  
Antibacterial Activities ◽  
The Body ◽  
Leafy Vegetables ◽  
Bacterial Strains ◽  
Green Leafy Vegetables ◽  
Synthetic Drugs ◽  
Development Of Resistance

Plants are considered not only as dietary supplement to living organisms but also traditionally used for treating many health problems and the medicinal value of many plants still remains unexplored investigations of plants are carried out to find novel drugs or templates for the development of new therapeutic agents. Plants produce a wide variety of phytochemical constituents, which are secondary metabolites and are used either directly or indirectly in the pharmaceutical industry. Majority of the population, especially those living in rural areas depends largely on medicinal plants for treatment of diseases. The resistance of pathogenic bacterial strains to antibiotics is the major burning issue around the world. Pharmacological industries have produced various new antibiotics ever since, but microorganisms have slowly developed resistance to these drugs because bacteria have the genetic capability to transmit and acquire resistance to these drug. Plants and plant products are a better alternative compared to antibiotics and other synthetic drugs which display negative side effects such as sensitization reactions, and disruption of the metabolic processes in the body via interaction with the body system. Hence antimicrobial agents from plants are a more reliable and effective source to fight these microorganisms without the development of resistance.

DETERMINATION OF NUTRITIONAL STATUS, PHYSIOLOGICAL AND PERFORMANCE PARAMETERS OF TAEKWONDO ATHLETES

2021 ◽  
pp. 50-52
Author(s):  
Preeti Srivastava ◽  
V. Padma
Keyword(s):  
Nutritional Status ◽  
Cross Sectional Study ◽  
Sport Performance ◽  
The Body ◽  
Leafy Vegetables ◽  
Performance Parameters ◽  
Cross Sectional ◽  
Green Leafy Vegetables ◽  
Dietary Choices ◽  
And Performance

Taekwondo (TKD) is a Korean combat sport, recognised by Olympics, involving the combination of kick movements which include power, speed, agility, muscular strength and endurance. Nutrition is an important determinant of physical tness of athletes. Cross sectional study was undertaken to investigate the nutritional status along with tness parameters of the 150 TKD players of 8-24 years age through purposive random sampling in training centres of Kolkata. Pre-tested questionnaire was used to elicit information on training pattern, physical, physiological, performance parameters and nutritional status. Mean Vo2max uptake in males ranged between 22.0±2.0-34.±1.8ml/kg/min in 8-24 year athletes whereas in female it was reported 22.3±1.7-32.5±1.9ml/kg/min indicating as low in majority of the athletes. Average performance was observed among the athletes on assessing physical tness components. Adequate consumption of cereals, pulses, milk and vegetables were reported however low consumption was noted in green leafy vegetables, fruits and nuts. Nutritional inadequacy of protein, iron and calcium as indicated through 24 hour diet recall was found signicant difference at 0.05 level. Therefore, guidance in nutrition is required to make prudent dietary choices that will improve the body composition, thereby increasing sport performance.

scholarly journals Lutein Supplementation for Eye Diseases

Nutrients ◽  
2020 ◽  
Vol 12 (6) ◽  
pp. 1721 ◽  
Author(s):  
Long Hin Li ◽  
Jetty Chung-Yung Lee ◽  
Ho Hang Leung ◽  
Wai Ching Lam ◽  
Zhongjie Fu ◽  
...  
Keyword(s):  
De Novo ◽  
Egg Yolk ◽  
Nutritional Supplement ◽  
Eye Diseases ◽  
Age Related Macular Degeneration ◽  
Leafy Vegetables ◽  
High Concentration ◽  
Green Leafy Vegetables ◽  
Beneficial Effects ◽  
Age Related

Lutein is one of the few xanthophyll carotenoids that is found in high concentration in the macula of human retina. As de novo synthesis of lutein within the human body is impossible, lutein can only be obtained from diet. It is a natural substance abundant in egg yolk and dark green leafy vegetables. Many basic and clinical studies have reported lutein’s anti-oxidative and anti-inflammatory properties in the eye, suggesting its beneficial effects on protection and alleviation of ocular diseases such as age-related macular degeneration, diabetic retinopathy, retinopathy of prematurity, myopia, and cataract. Most importantly, lutein is categorized as Generally Regarded as Safe (GRAS), posing minimal side-effects upon long term consumption. In this review, we will discuss the chemical structure and properties of lutein as well as its application and safety as a nutritional supplement. Finally, the effects of lutein consumption on the aforementioned eye diseases will be reviewed.

Therapeutic Potential of Vitamin C: An Overview of Various Biological Activities

2019 ◽  
Vol 10 (04) ◽  
pp. 605-612
Author(s):  
Lata Rani ◽  
Neelam Sharma ◽  
Sukhbir Singh ◽  
Ajmer Singh Grewal
Keyword(s):  
Vitamin C ◽  
Therapeutic Potential ◽  
Biological Activities ◽  
The Body ◽  
Water Soluble ◽  
Leafy Vegetables ◽  
High Dose ◽  
Black Currant ◽  
Green Leafy Vegetables ◽  
Age Related

Vitamins are vital nutrients that are required for different body functions properly, and they are provided to the body externally through diet. Vitamin C, also known as ascorbic acid, is an essential nutrient that is required for the proper running of different body functions. It is a water-soluble vitamin and lost during the processing of food. The main sources of vitamin C are citrus fruits (kakadu plum, acerola cherries, guavas, kiwi, lemon, lychees, kale, oranges, peaches, tomatoes, black currant, thyme, parsley, rose hips, kale and strawberries), green leafy vegetables (chilli peppers, tomato, sweet yellow peppers, parsley, brussel sprouts, potatoes, mustard spinach and broccoli), fortified cereal and some animals. Vitamin C deficiency leads to scurvy, which mainly affects older, malnourished adults. Vitamin C acts as a strong antioxidant, and this property enriches various biological activities. It is believed that high dose of vitamin C may help in reducing the risk of various diseases like cancer, diabetes, cardiovascular disorders, blood pressure, respiratory syndromes, common cold, reproduction, cognitive diseases, skin problems, age-related muscular degeneration, cataract and may enhance immunity. This mini-review article has been planned to discuss sources, deficiency symptoms, daily requirements, therapeutic potential, and various biological activities of vitamin C. Various therapeutic and pharmacological activities of vitamin C will be discussed in detail with suitable examples.

Decoy Immunization for Mice, Rats, and Hamsters

2021 ◽  
Vol 2021 (9) ◽  
pp. pdb.prot100339
Author(s):  
Edward A. Greenfield
Keyword(s):  
Lymph Node ◽  
Immune System ◽  
B Cells ◽  
Region Of Interest ◽  
The Body ◽  
Popliteal Lymph Node ◽  
Intact Protein ◽  
T And B Cells ◽  
The Right ◽  
Decoy Immunization

Decoy immunization relies on misdirecting the T and B cells of the immune system away from immunogenic regions against which one does not want to generate antibodies, allowing the desired region to be profiled. Essentially, it involves immunizing animals with two forms of the targeted protein on opposite sides of the body. One form, with the region of interest removed (i.e., a modified protein), is injected into the left side of animal, whereas the intact protein of interest is injected into the right side. In theory, undesired B cells are drawn to the left side of the animal, leaving the desired B cells to be drawn to the right (specifically, in the procedure presented here, to the right popliteal lymph node).

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