An analysis on self talk and self-confidence with female tennis players

1998 ◽  
Author(s):  
Hilary Gail Stokes
1994 ◽  
Vol 16 (4) ◽  
pp. 400-415 ◽  
Author(s):  
Judy L. Van Raalte ◽  
Britten W. Brewer ◽  
Patricia M. Rivera ◽  
Albert J. Petitpas

In sport psychology, there is broad interest in cognitive factors that affect sport performance. The purpose of this research was to examine one such factor, self-talk, in competitive sport performance. Twenty-four junior tennis players were observed during tournament matches. Their observable self-talk, gestures, and match scores were recorded. Players also described their positive, negative, and other thoughts on a postmatch questionnaire. A descriptive analysis of the self-talk and gestures that occurred during competition was generated. It was found that negative self-talk was associated with losing and that players who reported believing in the utility of self-talk won more points than players who did not. These results suggest that self-talk influences competitive sport outcomes. The importance of "believing" in self-talk and the potential motivational and detrimental effects of negative self-talk on performance are discussed.


Author(s):  
Mervat Ahed Deeb ◽  
Hashem Adnan Kilani

The purpose of the study was to detect the effect of a psychological program supported by Macromedia Flash technology on some of psychological conditioning skills and the level of skills performance for table tennis players. Seven subjects comprised of 5 male and 2 female players from the Jordan national team with age ranges 12-15 year of old were intentionally selected. Measurement of muscle relaxation, mental imagery, state of competition anxiety, self talk, and colored readiness concentration (in-house built) for table tennis players. Skill performance during the competition was also assessed using special forms. Experiment design involved one group with pre and post hoc test after 12 weeks of the program application, 4 sessions per week in a simulated competition circumstances. Results of none parametric statistics (Welcoxon) revealed that there was a significant effect of the program at post hoc test for all skills variables. It is imperative to provide an early psychological conditioning program for table tennis juniors’ players with practice sessions as it is important part of training regimen. In addition, it was suggested to use the Macromedia Flash technology for simulation enhancement of the real competition. 


1998 ◽  
Vol 12 (2) ◽  
pp. 169-179 ◽  
Author(s):  
John D. Perry ◽  
Jean M. Williams

The purpose of this study was to examine the intensity of competitive trait anxiety and self-confidence and interpret whether these symptoms facilitated or debilitated performance in three distinct skill-level groups in tennis for both males and females. Advanced (n = 50), intermediate (n = 96), and novice (n = 79) tennis players completed a modified Competitive State Anxiety Inventory-2. The three groups did not differ for somatic anxiety intensity, but the novice group reported less cognitive anxiety intensity and the advanced group higher self-confidence levels. Only advanced players reported more facilitative interpretations versus the hypothesized progressive increase across skill level. Males and females did not differ on self-confidence and anxiety intensity, but males reported a more facilitative interpretation of anxiety. Analyses of subjects who reported debilitating effects for cognitive and somatic anxiety revealed higher intensities on both anxiety subscales and lower self-confidence levels. The discussion addresses implications for the practitioner.


1996 ◽  
Vol 14 (2) ◽  
pp. 119-122 ◽  
Author(s):  
Ruth E. Davidhizar ◽  
Ruth Shearer
Keyword(s):  

2011 ◽  
Vol 17 (2) ◽  
pp. 24-31
Author(s):  
BH LIM ◽  
SG BALBIR ◽  
KY CHONG

LANGUAGE NOTE | Document text in English; abstract also in Chinese. The purpose of this study was to investigate the effectiveness of three psychological intervention strategies in regulating the pre-competition mood states among volleyball players with matching hypothesis. The Brunel Mood Scale (BRUMS) was employed to examine the pre-competition mood states patterning of its six sub-scales during the time leading up to competition. Participants were the youth state volleyball players (N=96; boys = 48, girls = 48; Age: M=16.35 yr., SD = .89 yr.) competing in the Under 18 National School Sport Council of Malaysia Volleyball Tournament 2008. The Competitive Sport Anxiety Inventory-2 Revised (CSAI-2R) was employed to collect the baseline data two months prior to the official competition during the first meeting. The group with the highest group mean scores in cognitive anxiety component was assigned to a cognitive intervention group (n = 24) in which participants underwent breathing technique & autogenic relaxation with music lasting for 30 minutes per session; the group with the highest group mean scores in somatic anxiety component (n=24) completed the somatic intervention with progressive muscular relaxation lasting for 30 minutes; the selfconfidence intervention group which rated the lowest mean group scores in self-confidence component carried out the intervention with positive self-talk and goal setting exercises lasting 30 minutes; and a control group (n = 24). Results of this study revealed that the cognitive intervention was the most effective intervention followed by the somatic intervention in regulating the bad mood states and facilitating the good mood states prior to competition. Similarly, the self-confidence intervention was able to facilitate the vigour sub-scale prior to competition. 本研究的目的是探討三項心理調節策略的成效,對排球運動員賽前情緒狀態調節之間的匹配假說。在即將面對激烈的競賽期間採用布魯內爾情緒量表(BRUMS),以觀察賽前情緒狀態模式的六個因素。參與者是參加18歲以下全國學校體育委員會2008年馬來西亞排球錦標賽的各州少年排球運動員(N = 96;男生 = 48,女生= 48;年齡:M = 16.35歲,SD = .89歲。)。在正式比賽前兩個月的第一次會議中,採用競賽狀態焦慮量表第二修訂版(CSAI-2R)收集了基線資料。在認知焦慮部分獲平均得分最高的組別, 其參與者被分配到認知調節組 (n = 24),在每節30分鐘的音樂播放下經歷呼吸技巧和自生放鬆; 在軀體焦慮部分獲平均得分最高的組別(n = 24)以持續30分鐘的漸進性肌肉放鬆完成了軀體調節;在自信心部分平均數排名最低的自信心調節組,則開展了持續30分鐘以積極的自我對話和目標設置練習作調節; 對照組 (n = 24)。本研究結果顯示,認知調節能於比賽前最有效地介入調節不良情緒狀態和促進良好的情緒狀態,其次是軀體調節。同樣,自信心調節能夠在比賽前促進活力因素。


Author(s):  
Fraser Carson ◽  
Clara McCormack ◽  
Paula McGovern ◽  
Samara Ralston ◽  
Julia Walsh

This best practice paper reflects on a pilot coach education program designed for women coaching Australian Rules football. Focused on enhancing self-regulation, and underpinned by a growth mindset framework, the “Coach like a Woman” program was delivered to a selected group of female coaches either working in or having been identified with the potential to coach at high-performance levels. This manuscript describes the program content and discusses the key insights identified by the delivery team. Creating a community of practice encouraged the transfer of knowledge and experience between the enrolled coaches, which increased competence and self-confidence. Providing an understanding of behavioral tendencies enhanced positive self-talk and aided self-regulation by the coaches. The delivery of the program and challenges experienced are also discussed. This reflection on the program is provided to assist future developments in coach education.


2018 ◽  
Vol 14 (4) ◽  
pp. 261-270
Author(s):  
S. McGinn ◽  
D. Alcock ◽  
L.J. Cameron

High self-confidence or sport-confidence has been defined as a key psychological characteristic required by elite athletes, promoting optimal performance and helping manage competitive anxiety. Investigations have demonstrated that a mix of psychological interventions such as self-talk, goal setting, imagery, pre-performance routines and relaxation techniques are used by elite athletes as coping strategies. To date, most of this research has been carried out on collegiate athletes across a variety of sports but with limited research attention on equestrian sports. This study, using semi-structured interviews, explored five professional event riders’ experiences of psychological interventions used leading up to and during elite level international competition. Thematic analysis identified two meta-themes; Planning and Preparation, Arousal and Distraction Management. The riders outlined the importance of goal-setting, managing time and pre-performance routines as part of planning and preparation. They discussed the use of interventions such as self-talk and imagery in managing arousal levels with support teams playing a key role in distraction management. The findings from this study support previous research, suggesting that these riders have similar approaches to other non-equestrian athletes in their use of a combination of coping strategies to manage competition anxiety and build self-confidence.


1994 ◽  
Vol 8 (1) ◽  
pp. 37-57 ◽  
Author(s):  
Jessica Daw ◽  
Damon Burton

This investigation examined the impact of a comprehensive psychological skills training for tennis (PSTT) program on collegiate tennis players. PSTT players were exposed to three psychological skills (goal setting, imagery, and arousal regulation) and then given the opportunity to develop individualized PSTT programs. Program effectiveness was evaluated through (a) case study analyses, (b) intrateam analyses comparing high- and low-commitment PSTT players, and (c) interteam analyses comparing PSTT (n = 12) and non-PSTT (n = 12) players. Results indicated that the PSTT program was successful, with case studies providing strong support for the effectiveness of individual PSTT programs. Additionally, intrateam results revealed that all PSTT players felt their PSTT program helped their tennis games, although high- and low-commitment players differed significantly on only 2 of 15 psychological and performance variables. As expected, interteam results demonstrated significant differences on only 2 of 15 variables, with PSTT players displaying higher state self-confidence and committing fewer double faults than did their non-PSTT counterparts.


1983 ◽  
Vol 5 (4) ◽  
pp. 390-409 ◽  
Author(s):  
Pamela S. Highlen ◽  
Bonnie B. Bennett

Elite wrestlers (n = 39) and divers (n = 44), representing open- and closed-skill sports, respectively, completed a survey assessing psychological factors associated with training and competition. Of particular interest were factors distinguishing qualifiers from nonqualifiers within and between each sport type. Discriminant analyses and t-tests revealed that as expected self-confidence and concentration distinguished qualifiers from nonqualifiers in both sport groups. Also, as predicted, use of imagery differentiated only the qualifying from the nonqualifying divers. Self-talk items also distinguished the two diving groups on more items than they differentiated the wrestlers. However, when all elite divers were compared with their wrestling counterparts, no differences were found for the imagery scale and self-talk frequency, instruction, and praise items. Anticipatory anxiety patterns for divers and wrestlers were different, with successful divers and less successful wrestlers reporting higher precompetition levels of anxiety. During competition nonqualifiers across sport type reported higher anxiety. Implications for a sport-specific typology of psychological characteristics are discussed.


2019 ◽  
Vol 9 (2) ◽  
pp. 21 ◽  
Author(s):  
Recep Gorgulu

With specific regard to the hypothesized effects of anxiety on performance in motor behaviour, the rival predictions emanating from the Wegner’s “ironic processes theory” and the “implicit overcompensation hypothesis” are largely indiscriminate. Specifically, Wegner’s theory predicts that self-instructions not to perform in a certain manner would lead to the very behaviour the individual seeks to avoid under pressure. On the other hand, the implicit overcompensation hypothesis predicts that avoidant instructions would produce the opposite outcome to that intended by the performer under pressure. The present novel study directly compared these predictions using a tennis serving task under manipulated instructions. The sample comprised 32 (20 men, 12 women; Mage = 20.81, SD = 2.20) experienced tennis players who performed a tennis serving task. Participants’ levels of cognitive anxiety, somatic anxiety and self-confidence were measured by using Mental Readiness Form-3. A 2 (anxiety: low, high) × 3 (serving zone: target zone, non-target ironic error zone, non-target non-ironic error zone) repeated measures of ANOVA revealed a significant anxiety × serving zone interaction F(2, 62) = 32.27, p < 0.001 which provides specific support for the Wegner’s ironic processes of mental control theory rather than implicit overcompensation hypothesis. More specifically, Bonferroni-corrected follow-up paired samples t-tests revealed that when instructed not to serve in a specific direction, anxious performers did so a significantly greater number of times (t31 = −5.15, p < 0.001). The present research demonstrates that ironic performance errors are a meaningful and robust potential concern for performers who are required to perform under pressure.


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