scholarly journals The Relationship Between Sleep Quality and Lifestyle of the Elderly

Salmand ◽  
2020 ◽  
Vol 15 (2) ◽  
pp. 188-199
Author(s):  
Morteza Taheri ◽  
◽  
Khadijeh Irandoust ◽  

Objectives: Elderly lifestyle and factors such as physical activity, sleep quality, and nutritional patterns affect quality of life. The purpose of this study was to determine the relationship between sleep quality and elderly lifestyle with an emphasis on physical activity. Methods & Materials: A descriptive-analytic research method was used in which 130 elderly women aged 60-70 years old in Qazvin City in 1397 at the Sports and Health Consultation Center of Sports and Youth Department of Qazvin Province were selected by available sampling method. The nutritional analysis of the subjects was evaluated before the tests to control the effect of food intake on the results using N4 software. The sleep and physical activity recording device (Actiwatch-8) was used to collect data. Pearson correlation coefficient was used for data analysis. Results: The results of the study showed that there was a significant relationship between physical activity with sleep duration (P=0.04), awakening bouts (P=0.038), actual sleep (P=0.003) and time in bed (P=0.035).  Conclusion: According to the results, the sleep patterns have a direct relationship with physical activity behavior; therefore, it is recommended to increase the duration of activity in order to improve the quality of sleep in the elderly.

2015 ◽  
Vol 28 (2) ◽  
pp. 319-326 ◽  
Author(s):  
Vanessa Patrícia Soares de Sousa ◽  
Silvia Oliveira Ribeiro ◽  
Carla Monique Ribeiro de Aquino ◽  
Elizabel de Souza Ramalho Viana

Introduction Pregnancy is characterized by several changes in her body. These changes contribute to the emergence of low back pain, which may influence the quality of sleep during pregnancy. Objective To compare the quality of sleep among pregnant women with and without low back pain during pregnancy, examining the relationship between two variables. Materials methods Thirty volunteers aged between 19 and 36 years, divided into control group (CG – n = 16) and Study Group (SG – n = 14), residents in the cities of Natal, were evaluated in the second trimester of pregnancy. To sleep evaluation were used to index the Pittsburgh Sleep Quality and the Epworth Sleepiness Scale. Low back pain was evaluated using the pressure algometer, Visual Analogue Scale (VAS) and Oswestry Disability Index. Statistical analysis used the Shapiro Wilk test, Student’s T test for independent samples and Pearson correlation test. Results The mean gestational and chronological ages were 28.2 ± 3.4 years and 19.9 ± 3.7 weeks, respectively. Sleep quality was lower in SG (8.21 ± 4.8) when compared to CG (5.94 ± 1.7) and was statistically significant (P = 0.021). Analyzing the relationship between sleep quality and pain intensity, it was observed that the variables have a positive correlation between them (r = 0.372, P = 0.043). Conclusion Our findings indicate that sleep quality is decreased in women with low back pain compared to those without pain.


2021 ◽  
Vol 8 (06) ◽  
pp. 5463-5468
Author(s):  
Ruchika Kalra ◽  
Bhavna Anand ◽  
Shubh Shree ◽  
Himani Chauhan ◽  
Harshita Sharma

Background: Cancer is one of the lifestyle diseases which in years have multiplied the patients into numbers in every country and on the graph in inclination depending on the factors of our lifestyle and genetic mutation leading to this disease. Studies have proved that effect of cancer is more on the quality of life for the patient in all aspects of his or her life. Objectives: The objective of the study was to find the relationship between quality of life and physical activity in the cancer patients. Search Methods: Survey questionnaire was given by google forms where the Quality-of-life questionnaire with the FACT- G form for physical activity. Selection criteria:  The criteria were males and females of 40 years and above patients with the cancer in any stage and able to understand English. Data collection and analysis: There were 63 patients as sample for study, proceeded with the consent of 40 years and above with different types and stages of cancers. The analysis created the relation of cancer to depending upon the stage of it and associating the physical activity with quality of life. Main Results: The statistical analytical tool for finding correlation was Pearson correlation coefficient creating labelling the QOL at X value and FACT-G at Y value creating the positive correlation in the study with the value of is 0.7563. Authors’ conclusions:  Authors came with the conclusion that there is correlation between quality of life and physical activity and are directly proportional as one value decrease so as in other and vice-versa.


Retos ◽  
2021 ◽  
Vol 44 ◽  
pp. 155-166
Author(s):  
Ana María Magaz-González ◽  
Cristina Mendaña-Cuervo ◽  
César Sahelices-Pinto ◽  
Marta García-Tascón

The Spanish state of alarm, for the COVID-19 outbreak, resulted in mobility restrictions, changes of habits and sleep disorders. We are investigating whether these disorders can be reduced with the practice of physical activity (PA). A questionnaire was administered to 1,046 people (48.57% men and 51.43% women), with an average age of 40 years (SD: ±13.35). A descriptive quantitative methodology based on a non-purposive sample was used and the data were subjected to non-parametric tests. Regarding rest (quantity of hours of sleep) increased in general, going from 7.13 hours to 7.65 (p=.000), whereas sleep quality worsened, the score decreased from 3.67 to 3.24, p=.000. For the age ranges (18 to 24 years, 25 to 64 and 65 or older), there was significant data (quality and quantity) for the first two ranges (p=.000), and none for the third. The relationship between PA practice and hours/quality of sleep, there were no significant correlations in the entire sample (p=.191, p=.113). The main finding was no significant correlation for any age ranges (sleep quantity & sleep quality), except for the group of 18-24 years. This result contradicts the findings of previous studies. Resumen. El estado de alarma en España, por el brote de COVID-19, se tradujo en restricciones de movilidad, cambios de hábitos y trastornos del sueño. Se investiga si dichos trastornos pueden reducirse con la práctica de actividad física (AF). Se administra cuestionario a 1.046 personas (48,57% hombres y 51,43% mujeres), con una edad media de 40 años (DE: ±13,35). Se emplea metodología cuantitativa de corte descriptivo basado en muestra no intencional y los datos se someten a pruebas no paramétricas. En cuanto al descanso (cantidad de horas de sueño) aumentó en general, pasando de 7,13 horas a 7,65 (p=.000), mientras que la calidad del sueño empeoró, la puntuación disminuyó de 3,67 a 3,24, p=.000. Para los rangos de edad (18 a 24 años, 25 a 64 y 65 o más), hubo datos significativos (calidad y cantidad) para los dos primeros rangos (p=.000), y ninguno para el tercero. La relación entre la práctica de AF y las horas/calidad de sueño, no hubo correlaciones significativas en toda la muestra (p=.191, p=.113). El principal hallazgo fue que no hubo correlación significativa para ningún rango de edad (cantidad y calidad del sueño), excepto para el grupo de 18-24 años. Este resultado contradice conclusiones de estudios anteriores.


2021 ◽  
Author(s):  
Mahnaz Azmodeh ◽  
Rastegar Hoseini ◽  
Ehsan Amiri

Abstract Background: New coronavirus (COVID-19) has a major impact on the individual's physical activity level (PAL); The COVID-19 quarantine outbreak caused a decrease in the PAL. Accordingly, it might also affect the general health and quality of life (QoL). This study aimed to evaluate the relationship between PAL with QoL and general health (GH) among COVID-19 recovered individuals (CRI).Methods: In this descriptive-analytical study, using the multi-stage (Cluster) sampling techniques, 890 CRI (male (n = 438) and female (n = 452)) were volunteered from different COVID-19 testing centers in Kermanshah province. After filling out the consent form, the PAL, GH, and QoL questionnaires were completed and anthropometric parameters were measured. The PAL was assessed using the international physical activity questionnaire (IPAQ-SF), GH was assessed using the GHQ questionnaire and the QoL was measured by the QoL questionnaire (short-form-SF-12). The independent t-test was used to compare the mean of variables between men and women and the Pearson correlation coefficient test was used to evaluate the relationship between variables using SPSS software version 24 at a significant level of (P≤0.05). Results: The findings of the present study showed that men and women with COVID-19 had inadequate PAL (876.11±40.23;739.08±27.02), insufficient GH (50.13±3.1; 54.15±4.28), and poor QoL (22.02±2.28; 19.23±1.87), respectively. The results also showed that men had significantly higher PAL (P=0.035), GH (P=0.047), and QoL (P=0.023) compared to women. Also, the results show that increasing the PAL improves GH and QoL. Conclusions: Considering the prevalence of COVID-19 and its negative impact on GH and QoL, maintaining adequate PAL can be considered as one of the effective strategies for improving physical and GH, and immune systems, by observing the hygiene protocol.


2018 ◽  
Vol 21 (3) ◽  
pp. 342-351
Author(s):  
Rosa Sá de Oliveira Neta ◽  
Isabelle Ferreira da Silva Souza ◽  
Saionara Maria Aires da Câmara ◽  
Marcelo Cardoso de Souza

Abstract Objective: to evaluate the relationship between sarcopenia, functional capacity and nutritional status among elderly women living in the community. Method: an observational, cross-sectional study was performed with 100 elderly women aged over 60 years. A questionnaire containing identification and socioeconomic data and information relating to the practice of physical activity was applied, while anthropometric and body composition data were measured through bioimpedance and functionality data was assessed using the six-minute walk test (6MWT). Independent t-tests were performed for the quantitative variables and analysis of variance (ANOVA) was used to compare the means of the variables. Multiple linear regression analyzes were performed to estimate the mean 6MWTfor each of the variables studied. Results: The average age of the elderly women was 67 (± 8.0) years, 41% practiced physical activity, 38% had at least an elementary school education, 48% received up to two minimum wages and 91% were obese according to waist circumference (WC). The prevalence rates for the presence of sarcopenia were: 5% for sarcopenic obesity (SO), 63% for obesity, 14% for sarcopenia and 18% had adequate weight. Elderly women who practiced physical activity, had at least an elementary education and who were non-obese according to WC, performed better in the 6MWT. There were no significant differences in the 6MWTbased on income or Body Mass Index (p>0.05). Non-obese and non-sarcopenic women walked further in the functional test than the other women (p = 0.021). Conclusion: SO was present in 5% of the elderly women and is related to poor physical performance, which was also present in elderly women with sarcopenia and obesity.


2015 ◽  
Vol 7 (4) ◽  
pp. 279-311 ◽  
Author(s):  
Ann H. Stevens ◽  
Douglas L. Miller ◽  
Marianne E. Page ◽  
Mateusz Filipski

It is well-known that mortality rates are pro-cyclical. In this paper, we attempt to understand why. We find little evidence that cyclical changes in individuals' own employment-related behavior drives the relationship; own-group employment rates are not systematically related to own-group mortality. Further, most additional deaths that occur when the economy is strong are among the elderly, particularly elderly women and those residing in nursing homes. We also demonstrate that staffing in nursing homes moves countercyclically. These findings suggest that cyclical fluctuations in the quality of health care may be a critical contributor to cyclical movements in mortality. (JEL E24, E32, I12, J16, L84)


2018 ◽  
Author(s):  
Banafsheh Ebrahimi ◽  
Mohammadali Hosseini ◽  
Vahid Rashedi

Introduction: Social support is one of the most important indices affecting adaptation to aging process as well as the problems and complications of the aging period such as anxiety, death and social support. This study was aimed to determine the correlation of social support with death anxiety among the elderly of Tehran, Iran. Methods: In this correlational study, 208 elderly referring to the daycare centers of Tehran were selected through cluster random sampling. Data were collected by demographic questionnaire, Vaux Social Support Appraisals Scale (SS-A) and Templer death anxiety scale. Both social support and death anxiety scales have been validated in Iran and enjoy the required reliability. Results: From among the participant elderly, 5.3 % were male and 67 % were single, with their mean age of 66.6 years. Also, 60.1 % were under diploma in terms of education and 64.9 % lived in their personal houses with their families. The results showed the mean social support of 24.94 and mean death anxiety of 24.43 for the elderly. Further, the Pearson correlation coefficient indicated a reverse correlation between social support and death anxiety (r = -0.020). Conclusion: Death anxiety was reduced with increased social support among the elderly. Social support, a component affecting the mental health and spirit of the elderly, can be considered a cheap source and a social capital in line with decreasing death anxiety, increasing dynamicity and improving the life quality of the elderly.


2019 ◽  
Vol 5 (2) ◽  
pp. 68
Author(s):  
Dahroni Dahroni ◽  
Triana Arisdiani ◽  
Yuni Puji Widiastuti

Lanjut usia adalah seseorang yang telah mencapai usia lebih dari 60 tahun dan megalami beberapa perubahan fungsi fisiologis yang akan berdampak pada kondisi fisik maupun psikologis diantara stres emosi. Tujuan : Penelitian ini bertujuan untuk mengetahui hubungan antara stres emosi dengan kualitas tidur pada lansia di Balai pelayanan sosial lansia. Metode : Penelitian ini merupakan study deskriptif korelasi dengan pendekatan cross sectional. Jumlah sampel sebanyak 74 orang. Hasil : ada hubungan yang signifikan antara stres emosi dengan kualitas tidur lansia dengan nilai p value 0,003 (P<0,05). Diskusi : Penelitian ini diharapkan dapat digunakan sebagai referensi untuk mengembangkan penelitian yang serupa, sehingga dapat meningkatkan kualitas hidup lanjut usia. Kata Kunci: Stres emosi, kualitas tidur, lansia RELATIONSHIP BETWEEN EMOTIONAL STRESS AND SLEEP QUALITY ABSTRACTAdvanced age is someone who has reached the age of more than 60 years and has several changes in physiological functions that will have an impact on the physical and psychological conditions between emotional stress. This research aims to determine the relationship between emotional stress and sleep quality in the elderly in the elderly social service center. This research is a descriptive correlation study with a cross sectional approach. The number of samples is 74 people. The result of the research was significant correlation between emotional stress and elderly sleep quality with a p value of 0.003 (P <0.05) The research is expected to be able to develop similar research so that it can improve the quality of life of elderly. Keywords: Emotional stress, sleep quality, elderly


2020 ◽  
Vol 6 (2) ◽  
pp. 53
Author(s):  
Tantri Puspita

Sleep quality of elderly is influenced by psychological conditions. Elderly with hypertension are affected not only by physical but also pshychological conditions. Anxiety is a part of its. This study was used a cross-sectional approach to identify the relationship between anxiety level (independent variable) and sleep quality in the elderly (dependent variable) with hypertension in the working area of ??Karangmulya Health Center, Garut Regency. This study was used Zung Self-rating Anxiety Scale (ZSAS) and the Pitsburgh Sleep Quality Index (PSQI) questionnaires. The results showed that the majority of respondents were female, 63 respondents (65.6%) and widow/widower (69.8%). The Correlation analysis between the level of anxiety and sleep quality of elderly patients with hypertension showed results P-value = 0.041(p<0.05), which means there was a relationship between the level of anxiety and sleep quality in elderly patients. It is expected that health care workers especially nurses can help the elderly to improve sleep quality through handling anxiety in elderly people with hypertension.


2019 ◽  
Vol 7 ◽  
pp. 205031211983602
Author(s):  
Litha Almira ◽  
Lathifah Hanum ◽  
Adhityawarman Menaldi

Objective: Many older adults in Indonesia live with their children. This study examined the relationship between the quality of the relationship that elderly parents may have with their children living with them and any effects on psychological well-being. Methods: Relationship quality encompasses positive and negative aspects. This study employed convenience sampling and to reach 102 elderly participants. A measure of positive and negative social exchanges was used to measure the relationship between elderly parents and their children. Ryff’s Scale of Psychological Well-Being was utilized to measure the psychological well-being of the subjects. We used descriptive statistics, Pearson correlation coefficient, an independent t-test, and one-way analysis of variance (ANOVA) to assess the statistics produced. Results: The primary results showed no correlation between the positive qualities of the relationship and psychological well-being ( r = 0.092, p > 0.01). However, the negative qualities of the relationship were negatively correlated with psychological well-being ( r = −0.335, p < 0.01). Conclusion: Thus, negative qualities of relationships with their children were found to be more impactful on psychological well-being than positive qualities in elderly parents who maintain coresidence with their children. This means that the greater the lack of sympathy, intrusion, failure to provide needed help, and rejection/neglect from the child, the worse the psychological well-being of the elderly parent.


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