scholarly journals PENGARUH KONSUMSI SUSU JAGUNG DAN SENAM LANSIA TERHADAP TEKANAN DARAH DAN KADAR KOLESTEROL PADA LANSIA

2018 ◽  
pp. 115-119
Author(s):  
Kartika Dian Listyaningsih ◽  
Hutari Puji Astuti ◽  
Ika Budi Wijayanti

ABSTRAK Jagung merupakan bahan makanan yang mempunyai kandungan gizi terdiri dari karbohidrat dan lemak. Karbohidrat jagung terdiri dari pati, gula, serat kasar dan pentosan.  Pati jagung terdiri dari amilosa dan amilopektin, sedangkan gulanya berupa sukrosa. Lemak jagung sebagian besar terdapat pada bagian lembaganya. Jumlah kandungan protein dan lemak jagung ini bervariasi tergantung dari umur dan varietasnya. Kandungan lemak dan protein jagung muda lebih rendah dibandingkan dengan jagung tua. Di Thailand, jagung manis banyak diolah menjadi corn milk (susu jagung) karena susu jagung menyegarkan dan menyehatkan tubuh karena tidak mengandung kolesterol. Kolesterol merupakan salah satu manifestasi dari masalah gizi lebih. Kadar kolesterol tinggi merupakan salah satu problema yang sangat serius karena merupakan salah satu factor yang paling utama untuk terjadinya penyakit jantung pada seseorng ,masalah lainnya ialah pada seseorang yang bertekanan darah tinggi dan perokok. Macam-macam masalah kesehatan tersebut yang sering menimpa lansia. Bukti-bukti yang ada menunjukkan bahwa latihan dan olah raga pada usia lanjut dapat mencegah atau melambatkan kehilangan fungsional. Tujuan penelitian adalah mengetahui pengaruh konsumsi susu jagung dan senam lansia terhadap tekanan darah dan kadar kolesterol pada lansia. Penelitian ini menggunakan metode quasy experiment (eksperimen semu) dengan rancangan one group pretest-postest design. Dilakukan Posyandu Lansia RW 06   Kelurahan Gonilan Kecamatan Kartasura Kabupaten Sukoharjo. Waktu penelitian dilakukan mulai bulan Juli sampai dengan Agustus 2017. Subyek penelitian yaitu Lansia berjumlah 34 orang. Hasil yang didapatkan dari 34 sampel adalah bahwa p-value uji wilcoxon tersebut lebih kecil α (0,05) sehingga dapat disimpulkan bahwa terdapat perubahan pengaruh pemberian susu jagung dan pelaksanaan senam lansia sebelum (pre test) dan setelah (post test).   Kata kunci : susu jagung, senamlansia, tekanan darah, kolesterol       ABSTRACT Corn is the foodstuffs which have nutrient content consists of carbohydrates and fats. Corn starch is composed of carbohydrates, sugar, coarse fibers and pentosan. Corn starch  consists of amylopectin and amylose ,while the sugar in the form of sucrose. Fat  corn mostly contained on the part of the institution. The amount of protein and fat in corn varies depending on the age and varietasnya. Fat and proteincontent of young corn is lower compared to the old corn. In Thailand, many sweet corn processed into corn (the corn milk) milk because milk corn refreshing and invigorating the body because it contains no cholesterol. Cholesterol is one manifestation of a more nutritional problems high cholesterol levels is one of the very serious problems because it is one of the most important factors for the onset of heart disease in seseorng, other problems is someone that high blood pressure and smokers (Anwar Bahri, 2003). All kinds of health problems that often afflicts the elderly. The existing evidence suggests that exercise and sports on the elderly can prevent or delay the loss of functional.The purpose of the study is to know the influence of maize and milk consumption gymnastics elderly against blood pressure and cholesterol levels in the elderly. This research method using quasy experiment (experiment of the artificial) with one group pretest-postest design. Do Elderly Posyandu RW 06 Kelurahan Gonilan Kartasura Subdistrict Sukoharjo Regency. Time research was done starting in July up to August 2017. The subject of research, namely the elderly amounted to 34 people.The results obtained from 34 sample is that the p-value smaller the wilcoxon test α(0.05) so that it can be concluded that there is a change of the influence the granting of maize and milk the implementation elderly gymnastics before (pre test) and after (post test).   Keywords: Corn, elderly gymnastics, blood pressure, cholesterol

PUINOVAKESMAS ◽  
2020 ◽  
Vol 1 (1) ◽  
Author(s):  
Siti Fadlilah ◽  
Adi Sucipto

Blood pressure is pressure or force which is pumped from the heart to arterial walls so that blood can flow in blood vessels and reach tissues throughout the body. Blood pressure problems in the elderly include hypertension or hypotension. Hypertension and hypotension can be treated pharmacologically and non-pharmacologically. One of the non-pharmacological treatments is heart exercise. This research was to identify the effect of heart exercise on blood pressure in the elderly at Sanggrahan Hamlet, Wedomartani Village, Ngemplak Subdistrict, Sleman Regency, Yogyakarta. This research is a quasi-experiment with a pre-post test nonequivalent control group. Samples were taken using consecutive sampling with a sample size of 15 respondents/group. Data were analyzed using paired T-Test. In the control group, mean of systolic and diastolic pretest were 137,34 mmHg and 85,63 mmHg.Mean of systolic and diastolic pretest were 137,21 mmHg and 85,48 mmHg. In the experimental group, mean of systolic and diastolic pretest were 135,27 mmHg and 81,73 mmHg.Mean of systolic and diastolic pretest were 133,00 mmHg and 83,53 mmHg. In the control group, p-value pre-posttest systolic and diastolic were 0,592 and 0,543. In experimental group, p-value pre-posttest systolic and diastolic were  0,028 dan 0,344. There was an effect of heart exercise in lowering systolic blood pressure in the elderly at Sanggrahan Hamlet, Wedomartani Village, Ngemplak Subdistrict, Sleman Regency, Yogyakarta. Respondents should maintain their blood pressure by doing heart exercise and other physical activities and taking regular blood pressure measurements.


2020 ◽  
Vol 7 (1) ◽  
pp. 15-28
Author(s):  
Cut Rahmiati ◽  
Tjut Irma Zurijah

Hypertension is a condition that is often experienced by the elderly. By increasing age resulting in increased blood pressure, the arterial wall in the elderly will experience thickening which results in the accumulation of collagen in the muscle layer. So that the blood vessels will gradually narrow and become stiff . To avoid or reduce the risk of collagen and atherosclerosis accumulation which is one of the causes of hypertension, regular exercise is needed. Elderly gymnastics is a series of regular and directed and planned tones of movement that are followed by the elderly in the form of physical exercises that affect the physical abilities of the elderly which will help the body stay fit and stay fresh. It keeps bones strong and helps eliminate free radicals wandering in the body and can flex blood vessels. This research is a kind of quasi-experimental research with a pre and post test without control design. This research was conducted in Darussalam, Aceh Besar. Blood pressure is measured using a sphygmomanometer, a statistical test used by Non-parametric. To see blood pressure before and after elderly exercise using the t-test. After doing elderly gymnastics for six times in 2 weeks, there are differences in the value of blood pressure in the elderly before and after elderly gymnastics with a p-value of 0.000. Thus, it is expected that elderly gymnastics can be used as an alternative nursing action in handling hypertension, especially in the elderly. Abstrak Hipertensi merupakan suatau keadaan yang sering dialami oleh lansia, dengan bertambahnya umur mengakibatkan tekanan darah meningkat, karena dinding arteri pada usia lanjut (lansia) akan mengalami penebalan yang mengakibatkan penumpukan zat kolagen pada lapisan otot, sehingga pembuluh darah akan berangsur-angsur menyempit dan menjadi kaku. Untuk menghindari atau menurunkan resiko penumpukan zat kolagen dan aterosklerosis yang merupakan salah satu penyebab hipertensi, maka diperlukan olahraga yang teratur. Senam lansia merupakan serangkaian gerak nada yang teratur dan terarah serta terencana yang diikuti oleh orang lanjut usia dalam bentuk latihan fisik yang berpengaruh terhadap kemampuan fisik lansia, yang akan membantu tubuh agar tetap bugar dan tetap segar karena melatih tulang tetap kuat dan membantu menghilangkan radikal bebas yang berkeliaran dalam tubuh  serta dapat melenturkan pembuluh darah. Penelitian ini merupakan jenis penelitian eksperimen semu (quasi experiment) dengan rancangan pre and post test without control. Penelitian ini dilakukan di Kecamatan Darussalam Kabupaten Aceh Besar terhadap lansia yang mengalami hipertensi. Tekanan darah di ukur dengan menggunakan spigmomanometer, uji statistik yang digunakan Non-parametrik. Untuk melihat tekanan darah sebelum dan sesudah senam lansia menggunakan Uji t-test. Setelah dilakukan senam lansia selama enam (6) kali dalam waktu 2 (dua) minggu pada lansia yang mengalami hipertensi, secara umum terdapat perbedaan tekanan darah pada lansia sebelum dan sesudah senam lansia dengan p-value 0,000, dengan demikian diharapkan senam lansia ini dapat dijadikan sebagai salah satu alternatif tindakan keperawatan dalam penanganan hipertensi terutama pada lansia. Kata Kunci : Hipertensi, Lansia, Senam Lansia


2017 ◽  
Vol 2 (2) ◽  
pp. 12
Author(s):  
Maksimilianus Lopes ◽  
Moh Alimansur ◽  
Edi Santoso

One of the factors that affect the frequency of the pulse is the emotion caused by  acute pain and anxiety to increase sympathetic stimulation, it is can increase the frequency of the pulse, respiration rate, tension of blood. The purpose of this study was to determine the effect of music therapy on changes vital signs in patients postoperative fracture who experienced of pain in RSUD dr. Harjono Ponorogo. Design research is a one group pre - post test with Pre Experimental approach. The population studied were all patients postoperative fracture in dr. Harjono Ponorogo, by using a sampling technique accidental obtained sample was 26 respondents. The instrument used was observation. The results were analyzed using the Wilcoxon test (α = 0.05).  The results showed Effects of music therapy on blood pressure with a significan p-value (0.002), pulse rate with p-Value (0.025), Respiratory with p-value (0.014), and that no significant is the body temperature p-value (0.180). This is because the music therapy can stimulate the production of serotonin that can stabilize vital signs. The conclusion of this study is blood pressure, pulse and respiration can be affected by music therapy..Advice for nurses is expected to provide music therapy to patients by giving the impression that the music is relaxing and beautiful so as to bring the patient to a state of relaxation.; Keyword : Music Therapy, Vital Signs


Ners Journal ◽  
2021 ◽  
Vol 1 (1) ◽  
pp. 1-8
Author(s):  
Herman

Age is one of the determinants of the length of sleep that the body needs. This problem often occurs in the elderly, so it has an impact on the quality of sleep. The Lingga Regency PPKB Health Office reports that 20-60% of elderly people experience poor sleep quality. This study aims to determine and observe whether there is an effect of warm water bathing on the quality of old age sleep in Posyandu in Singkep District, Lingga Regency. This study used a quasi experiment method with a pre-test and post-test without control design. The sample used was total sampling with the number of respondents as many as 30 people. Analysis of research data using the Wilcoxon Test which had previously been tested in the Normality of Shapiro Wilk. The intervention used is foot soak (warm water). The results showed a significant change, in which the p-value was 0,000 <0,05 with an average increase in sleep quality before foot soaking 10.00 and after intervention 1.60. So that it can be concluded that there is the effect of foot soak (warm water) on the quality of old sleep. It is hoped that the elderly will apply this relaxation technique to maintain their sleep quality.


2019 ◽  
Vol 19 (2) ◽  
pp. 353
Author(s):  
Mohd Syukri

Five-finger hypnosis is a movement that tightens and relaxes the muscles in one part of the body at one time which can present a relaxed condition physically and psychologically, by thinking of a pleasant experience (Keliat, 2011). Useful for giving inner peace to individuals. reduce anxiety, worry and anxiety, reduce tension and reduce blood pressure, lower heart rate and sleep soundly. This study aims to determine the effectiveness of five-finger hypnosis therapy against anxiety hypertension clients at Putri Ayu Health Center, Jambi City. Quasi experimental design pre-post test with without control. The sample was 33 people with a total sampling technique. The results showed that there was an effect of five-finger hypnosis therapy on anxiety in hypertensive clients (p value <0.05). There was a decrease in anxiety after five finger hypnosis therapy was carried out. Five finger hypnosis therapy is recommended to be applied as nursing therapy in treating hypertensive clients with anxiety.


2021 ◽  
Vol 4 (1) ◽  
pp. 77-81
Author(s):  
Abdi Lestari Sitepu ◽  
Pratiwi Christa Simarmata ◽  
Sari Desi Esta Ulina Sitepu ◽  
Amelia Sarma ◽  
Elfrida Simanjuntak

Hypertension is one of the deadliest diseases in the world, hypertension is an increase in systolic blood pressure above the normal limit of more than 140 mmHg and diastolic blood pressure of more than 90 mmHg, factors that cause increased blood pressure are physical activity, emotion, age, gender , nutritional status, drinking alcohol, smoking, stress. Data from the Grandmed Lubuk Pakam Hospital in 2018 the number of hypertension patients there were 178 cases of hypertension, the number of men was 82 people and women 96 people. One of the non-pharmacological therapies offered to reduce hypertension is massage therapy. The massage technique can remove blockages in the blood vessels so that blood and energy flow in the body returns smoothly. This research was conducted using a quasi-experimental design with the type of design to be used, namely the static group comparison method, the sampling technique used was non-probability sampling with purposive sampling technique, where the sample of this study was 20 people. The results showed that the pre-test sample in the treatment group was known to have the highest value of 160/100 mmHg and the lowest value of 130/90 and post-test mmHg with an average pre-test blood pressure value of 142.00 on systolic and 93.00 on diastolic, and 110.00 post-test. in systole and 79.00 in diastole. Based on the results above, it can be concluded that there is a relationship between  reflexology neck massage with a decrease in blood pressure in patients with hypertension where the Wilcoxon Test results obtained p = 0.004 (systolic blood pressure) and p = 0.005 (diastolic blood pressure).


2020 ◽  
Vol 1 (2) ◽  
pp. 28-36
Author(s):  
Hendera Hendera ◽  
Laila Eka Pratiwi ◽  
Memin Tri Ethik ◽  
Dina Ahsana

The coronavirus 19 (COVID-19) outbreak is an infection caused by the acute respiratory syndrome coronavirus 2 (SARS-CoV-2) which are a pathogenic virus and highly contagious. The drug dexamethasone is only beneficial for patients infected with COVID-19 and has no effect on patients who are infected with mild symptoms nor can it prevent the entry of the COVID-19 virus. Taking dexamethasone without a doctor's prescription can trigger infection of the COVID-19 virus and have detrimental effects on the body. The purpose of this community service activity is to provide education that can increase understanding of dexamethasone which can not prevent us from getting infected by the COVID-19 and to inform the dangers of using dexamethasone that is not from a doctor's prescription. This is a quantitative research with a Pre-Experimental method using One Group Pretest-Posttest Design and the collecting data instruments used are multiple choice question types. The results of 30 participants complete data were analyzed using statistics with the Wilcoxon test with a P-value of 0,000 (P 0.05). The results showed that there was a significant effect on the use of educational methods in increasing participants' understanding of this drug. Furthermore, the N-Gain test was carried out with a result of 75.389%, so it concluded that the use of the educational method in the activity entitled "dexamethasone drug not an antidote to COVID-19" was considered quite effective in increasing the knowledge of participants who were facilitated by the pre-test and post-test.


2019 ◽  
Vol 3 (1) ◽  
pp. 14
Author(s):  
Sonhaji Sonhaji ◽  
Roland Lekatompessy

The result of statistical analysis obtained data on the average blood pressure inthe left group before being given the intervention of 173,76/96,41 while after being given the intervention of 170,29/93,82. On the singing group before being given intervention, the average of blood pressure of 153,06/87,41 and after being given intervention tobe 168/87. Camparative test results in both groups between before and after ihe invention were obtained p – value = 0,00 (p- value p < 0,05). Conclusion was spiritual emotional freedom techneque (SEFT) is more effective than singing to reduce the blood pressurenof the elderly with hypertension in social service home, Pucang Gading, Semarang. One of the body system disorders that is often experienced by the elderly. Namely the cardiovascular system such as hypertension. Hypertension of elderly can caused bad condition such as heartdiscase, stroke and kidney failure, there fore, intervention is needed to maintain blood pressure within normal himits.


2020 ◽  
Vol 10 (2) ◽  
pp. 48-52
Author(s):  
Rahmawati Raharjo ◽  
Agung Dwi Rahardjo

The elderly is a vulnerable age group having health problems. The addition of age causes the function and structure of organs, especially the cardiovascular system and blood vessels, the condition contributes to the trigger occurs an increase in blood pressure. Prevention and management of hypertension can be done by pharmacological and non-pharmacological methods. The non-pharmacological method that can be intervened is classical music. The purpose of this study was to determine the effect of music therapy on reducing blood pressure in hypertensive elderly. This type of research design uses a pre-experimental design with one group pre-test-post test design approach. Samples were taken using a purposive sampling technique of 53 elderly people living in the Banyuwangi Tresna Werdha Social Home. Analysis of data using the Wilcoxon test with a value of p <0.05. Wilcoxon analysis test results obtained p or (Asymp. Sig. (2-tailed) = 0,000, p <0.05. These results research showed there was a difference before and after given classical music therapy in elderly patients with hypertension. Then it can be concluded that the delivery of music therapy in patients with hypertension will help in lowering blood pressure so that music therapy (Vivaldi-the four-season) becomes a non-pharmacological solution both in service and self-handling.


2019 ◽  
Vol 6 (1) ◽  
pp. 070-076
Author(s):  
Indra Yulianti

Hipertensi sering disebut “Silent Killer” (Pembunuh Siluman), karena pada penderita seringkali merasakan suatu gangguan/gejala tanpa diketahui penyebabnya. Semakin tua seseorang pengaturan metabolisme zat kapur (kalsium) didalam tubuh terganggu, sehingga banyak zat kapur yang mengalir bersama darahmenyebabkan elastisitas arteri berkurang. Arteri tidak dapat lentur dan cenderung kaku, sehingga volume darah yang mengalir sedikit dan kurang lancar. Salah satu terapi non farmakologi untuk lansia penderita hipertensi adalah pisang ambon. Tujuan penelitian ini adalah menegtahui pengaruh pemberian pisang ambon terhadap tekanan darah pada lansia penderita hipertensi di Dusun Mojogeneng Desa Mojokarang Kecamatan Dlanggu Kabupaten Mojokerto. Metode penelitian ini menggunakan one group pre test-post test design. Teknik sampling yang digunakan yaitu non probability, dengan populasi penderita hipertensi di Dusun Mojogeneng Desa Mojokarang Kecamatan Dlanggu Kabupaten Mojokerto dan besar sampel 31 orang sesuai kriteria.pengumpulan data menggunakan skala ordinal dan instrumen yang digunakan adalah lembar observasi. Pemberian pisang ambon di berikan selama 7 hari pada pagi sebelum sarapan dan sebelum makan malam. Hasil uji Wilcoxon diketahui bahwa nilai ρ (0.000) < α (0,05) serta didapatkan hasil bahwa pisang ambon berpengaruh terhadap tekanan darah lansia penderita hipertensi di Dusun Mojogeneng Desa Mojokarang Kecamatan Dlanggu Kabupaten Mojokerto. Pisang ambon merupakan salah satu terapi yang efektif dan bermanfaat. Karena pisang ambon dapat membuat tubuh menjadi rileks dan pembuluh darah menjadi vasodilatasi sehingga aliran darah dan suplai oksigen menjadi lancar. Hypertension is a disease that often attacks the elderly due to the regula- tion  of  lime  metabolism  (calcium)  in  the  body  is  disturbed,  resulting  in arteriosclerosis.  Hypertension  sufferers  need  to  get  hypertension  drug therapy  to  prevent  arteriosclerosis.  But  the  fact  is  that  people  who  are bored take medication for hypertension due to the high dependency and price of drugs, so change determiner more economical and have minimal side effects, one of which is using Ambon banana. The purpose of this study was to determine the effect of giving Ambon banana to blood pressure in elderly people with hypertension. The design of this study used Pre-Experi- ment with a one group pre test -post test design approach. The population in  this  study  were  all  patients  with  hypertension  in  Mojogeneng- Mojokarang Hamlet, Dlanggu-Mojokerto, 31 of whom were a large sample of 31 elderly. The sampling technique used purposive sampling. Indepen- dent variable giving Ambon banana and blood pressure dependent vari- able. The instrument used was the pre-post observation sheet given Ambon banana. From the results of the study showed that 31 respondents before given Ambon bananas did not have normal blood pressure but after giving Ambon  banana  there  were  11  respondents  who  had  normal  blood  pres- sure, whereas in patients with moderate hypertension before giving Am- bon banana there were 23 respondents and after administration of banana ambon there are 4 patients with moderate hypertension. The Wilcoxon test results show that the value of   (0.000) <(0.05) then H0 is rejected, meaning that there is an effect of consumption of Ambon banana on elderly blood pressure. The conclusion of this study is Banana Ambon can reduce blood pressure in elderly people with hypertension, so it is expected that health workers can socialize the use of Ambon banana in elderly people with  hypertension.


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