scholarly journals Dinacharya: The Essential Daily Routine for Geriatric Care

AYUSHDHARA ◽  
2021 ◽  
pp. 3581-3584
Author(s):  
Priya Pathak
Keyword(s):  
Old Age ◽  
Later Life ◽  
Well Being ◽  
The Elderly ◽  
The Body ◽  
Daily Routine ◽  
External Appearance ◽  
Functional Changes ◽  
Happy Life ◽  
National Statistical Office

The term Geriatrics is made by union of two Greek word first ‘geras’ (old age) and second ‘iatros’ (physician) and derived from Greek root “gergero- geronto” meaning old age or the aged or especially one receiving special care. Geriatrics is the branch of medicine that focuses on health promotion and prevention and treatment of disease and disability in later life. In India population of the elderly has been increasing steadily since 1961 as it touched 13.8 crore in 2021, growing faster due to decrease in death rate, according to a study by National Statistical Office (NSO). Ageing is the process in which structural and functional changes occur with passage of time. Thus study of all aspects of ageing including physiological, pathological, psychological, economical and sociological problems is termed as Geriatrics. With advancing age, several changes take place in the body, in the external appearance as well as in Dosha, Dhatu, Mala, Agni, Oja level, also on the mental functions. In Ayurvedic texts, there are many ways given for prevention and promotion of health, one of them is Dinacharya (daily regimen), which is most important part to maintain a healthy and happy life. The importance of appropriate daily routine cannot be underestimated. It set the wheels in motion for entire day, bringing a sense of calm and well-being. It gives the body, mind and spirit the chance to start afresh.

Physical activity and the aging process

2021 ◽  
Vol 10 (2) ◽  
pp. 59-64
Author(s):  
Joanna Leśniewicz ◽  
◽  
Marcin Ferdynus ◽  
Danuta Wojterzak ◽  
Łukasz Banasiak ◽  
...  
Keyword(s):  
Physical Activity ◽  
Old Age ◽  
Social Life ◽  
Aging Process ◽  
Well Being ◽  
The Elderly ◽  
The Body ◽  
The Impact ◽  
Positive Effect

After reaching old age, the elderly most often withdraw from social life. This is a serious problem because by isolating themselves from society they become less active. This has an impact on the emergence of many diseases related to both old age and the impact of physical inactivity on the body. The aim of the study was to present the consequences of the aging process in various aspects of the body’s functioning and the role of physical activity in eliminating these consequences. Unfortunately, there are still too few activities focused on physical activity for people over 65. This should change, because physical activity has a very positive effect on the human body and its well-being. Additionally, it can be observed that the earlier physical activity is started, the less changes in the body associated with the progressive aging process will occur. Such a person will be more agile and will not have major problems in dealing with overcoming the difficulties of everyday life.

ACTIVE LONGEVITY: WAYS TO ACHIEVE IN THE CONTEXT OF THE DEVELOPMENT OF INFORMATIONAL-ENERGETIC MEDICINE

Fitoterapia ◽  
2021 ◽  
Vol 2 (2) ◽  
pp. 55-61
Author(s):  
V. V. Krutov ◽  
Keyword(s):  
Traditional Medicine ◽  
Old Age ◽  
The Elderly ◽  
The Body ◽  
Comprehensive Approach ◽  
Allopathic Medicine ◽  
Active Aging ◽  
Synergistic Approach ◽  
Systemic Problems ◽  
Information Energy

Keywords: health, Spirit, energy, synergistic approach, gerontology, quality longevity, allopathic medicine, informational-energetic medicine. The article discusses the issue of active aging strategies that differ from those used in traditional medicine. Practice shows that the resources of the latter are insufficient for successfully overcoming the systemic problems of people, growing with aging and maximum in old age. The accumulation of the problematic nature of the physical body in long-lived people requires a special, comprehensive approach to treatment with penetration into the root nature of a person. Based on innovative knowledge, including data from his own research, the author is talking about a synergistic approach that includes, along with the existing practice of treating the elderly, methods of informational- energetic medicine. Medicine, working at the level of the subtle, causal sphere of a person, where the roots of all his diseases lie and are revealed. This way of solving, the author believes, bears the maximum healing effect for the body on all levels of its multidimensionality – substance, information, energy.

scholarly journals “EFFECTIVENESS OF GROUPACTIVITIES ON PSYCHOLOGICAL WELL BEING AMONG ELDERLY LIVING IN SELECTED OLD AGE HOMES, UTTRAKHAND”

2020 ◽  
pp. 30-32
Author(s):  
Divya Gaur ◽  
J. ManoRanjini ◽  
Grace Madonna Singh
Keyword(s):  
Old Age ◽  
Psychological Health ◽  
Well Being ◽  
The Elderly ◽  
Psychological Problems ◽  
Research Approach ◽  
Full Potential ◽  
Psychological Well Being ◽  
Elderly Living ◽  
Old Age Homes

Ageing is a phase when an individual faces many physical and psychological changes with the passing of years that ultimately affects their life style and their health status also1. Psychological problems and changes in psychological health can directly affect daily activities of the person as he or she will not be able to carry out those activities with their full potential. And due to the less awareness and information about the psychological problems and treatment, they lack to access the services and treatment properly3. Method- Quantitative research approach was adopted; total 61 participants were selected through Consecutive sampling technique. Data was collected by administering Socio- demographic Performa, and Ryff’s Psychological well being scale. The data was analyzed by using descriptive and inferential statistics. Result- In the present study the psychological well being of people residing in elderly homes before the intervention was assessed using interview method. Results shows that majority of sample (91.8%) had good psychological well being , followed by average (8.19%) psychological well being during pre- intervention assessment. Where the post intervention level of psychological well being was found very good in 100% sample. Conclusion- The study concludes that the elderly who are residing in retirement homes without family have some sort of decrease in psychological well being for many reasons they are not able to adjust in the demographic shift and lose their well being. After getting involved in activities, elderly psychological well being was improved to some extent. For all the elderly living in selected old age homes, it’s found that getting involved in group task or activities is a good and effective way to overcome the situation, and it has helped to improved their psychological wellbeing.

scholarly journals Nutrition and Healthy Aging: Prevention and Treatment of Gastrointestinal Diseases

Nutrients ◽  
2021 ◽  
Vol 13 (12) ◽  
pp. 4337
Author(s):  
Neri Maria Cristina ◽  
d’Alba Lucia
Keyword(s):  
Quality Of Life ◽  
Elderly People ◽  
Healthy Aging ◽  
Well Being ◽  
The Elderly ◽  
Gastrointestinal Diseases ◽  
The Body ◽  
Fundamental Aspect ◽  
Effective Prevention

Nutritional well-being is a fundamental aspect for the health, autonomy and, therefore, the quality of life of all people, but especially of the elderly. It is estimated that at least half of non-institutionalized elderly people need nutritional intervention to improve their health and that 85% have one or more chronic diseases that could improve with correct nutrition. Although prevalence estimates are highly variable, depending on the population considered and the tool used for its assessment, malnutrition in the elderly has been reported up to 50%. Older patients are particularly at risk of malnutrition, due to multiple etiopathogenetic factors which can lead to a reduction or utilization in the intake of nutrients, a progressive loss of functional autonomy with dependence on food, and psychological problems related to economic or social isolation, e.g., linked to poverty or loneliness. Changes in the aging gut involve the mechanical disintegration of food, gastrointestinal motor function, food transit, intestinal wall function, and chemical digestion of food. These alterations progressively lead to the reduced ability to supply the body with adequate levels of nutrients, with the consequent development of malnutrition. Furthermore, studies have shown that the quality of life is impaired both in gastrointestinal diseases, but especially in malnutrition. A better understanding of the pathophysiology of malnutrition in elderly people is necessary to promote the knowledge of age-related changes in appetite, food intake, homeostasis, and body composition in order to better develop effective prevention and intervention strategies to achieve healthy aging.

scholarly journals AGING SUPPORT, HEALTH, AND WELL-BEING OF THE ELDERLY IN CHINA AND JAPAN

2019 ◽  
Vol 3 (Supplement_1) ◽  
pp. S602-S603
Author(s):  
Emma Zang ◽  
Yuan Zhang
Keyword(s):  
Family Care ◽  
Later Life ◽  
Well Being ◽  
The Elderly ◽  
Population Based ◽  
Healthy Longevity ◽  
Quality Life ◽  
China And Japan ◽  
New Research ◽  
The Impact

Abstract Countries in East Asia have the largest aging population in the world. The consequences of aging largely depend on whether it is accompanied by a healthy, active, and high-quality life. This symposium aims to gain a better understanding of aging support and determinants of health in the contexts of two major East Asian countries - China and Japan. We will present new research using data from the Fukui Longitudinal Caregiver Study (FLCS) in Japan, and two most important aging surveys in China – the China Health and Retirement Longitudinal Study (CHARLS) and the Chinese Longitudinal Healthy Longevity Survey (CLHLS), addressing critical topics including retirement, family care, social mobility, and mortality. Song and Smith investigate the impact of hukou change on mental health in later life. Zang examines the effect of a man’s retirement on his wife’s mental and physical health in China. Zhang et al. explore the determinants of mortality in China by conducting a comprehensive analysis of life-course conditions, community characteristics, biological and physical functioning, and disease burden. Zeng et al. compare demographic, socioeconomic, behavioral characteristics and health phenotypes of centenarians in China and Italy. Wakui et al. focus on the emergence of compound caregiving and the relationship of caregiving status to burden, depression, and social support in Japan. The cross-national comparisons will be informative regarding aging in various contexts. We will discuss the potential for further investigations using population-based aging data from different countries.

scholarly journals Online Social Space Identification. A Computational Tool for Optimizing Social Recommendations

2020 ◽  
Vol 10 (9) ◽  
pp. 3024
Author(s):  
Italo Zoppis ◽  
Andrea Trentini ◽  
Sara Manzoni ◽  
Daniela Micucci ◽  
Giancarlo Mauri ◽  
...  
Keyword(s):  
Social Space ◽  
Theoretical Perspective ◽  
Synthetic Data ◽  
Well Being ◽  
The Elderly ◽  
Daily Routine ◽  
Care Providers ◽  
Social Spaces ◽  
Heuristic Solution ◽  
Senior Project

Conscious and functional use of online social spaces can support the elderly with mind cognitive impairment (MCI) in their daily routine, not only for systematic monitoring, but to achieve effective targeted engagement. In this sense, although social involvement can be obtained when elder’s experiences, interests, and goals are shared and accepted by the community, an important subsistence for aging depends on the compelling information, users’ co-operation, and resource reliability. Unfortunately, applications aimed at optimizing the information content and the reliability of online users are still missing. Within the SystEm of Nudge theory-based ICT applications for OldeR citizens (SENIOR) project, an advanced social platform will be created in which the elderly with MCI will be involved in “optimized” social communities, where suggestions for general well-being will be recognized as useful by users and shared by care providers. We report the results of our study addressing this issue from a theoretical perspective: we propose a computational problem and a heuristic solution where “expert users” can engage and support the elderly by suggesting available services and facilities for their conditions. The numerical experiments on synthetic data are of interest when considering large communities, which is the most natural situation for online social spaces.

The Relationship Between Social Support and Morale: Comparisons of the Widowed and Never Married in Later Life

1991 ◽  
Vol 10 (2) ◽  
pp. 47-63 ◽  
Author(s):  
Anne Martin Matthews
Keyword(s):  
Social Support ◽  
Perceived Social Support ◽  
Later Life ◽  
Well Being ◽  
The Elderly ◽  
Southern Ontario ◽  
Never Married ◽  
The Relationship

Through an analysis of data from 152 widowed and 62 never-married elderly residents of southern Ontario, this paper examines the relationship between social support and well-being, measured in terms of morale. The data indicate that while perceived social support is related to morale, particularly among the widowed, measures of available support are not directly associated with well-being among the widowed and never-married elderly. Indeed, reliance upon others for support is, in some circumstances, associated with decreased well-being among the elderly.

Self-compassion, Well-being and Health in Elderly: Are there Related?

2017 ◽  
Vol 41 (S1) ◽  
pp. S648-S648 ◽  
Author(s):  
M. Cunha ◽  
L. Parente ◽  
A. Galhardo ◽  
M. Couto
Keyword(s):  
Mental Health ◽  
Life Satisfaction ◽  
Physical Health ◽  
Old Age ◽  
Satisfaction With Life ◽  
Well Being ◽  
The Elderly ◽  
Major Advance ◽  
Subjective Well Being ◽  
Self Compassion

IntroductionThe increase in aging population is a major advance in society, but also a great challenge, imposing the need for actions that promote successful aging, with higher subjective well-being and better health.Objectives(1) analyse the possible influence of socio-demographic variables in self-compassion, satisfaction with life, affection, physical and mental health (study variables); (2) understand how is that the study variables are associated with each other in old age; and (3) explore which variables best predict satisfaction with life and health in the elderly.MethodThe study sample consists of 155 individuals, aged between 65 and 94 years old, institutionalised and non-institutionalised.Results(1) significant correlations were found between some demographic and the study variables. (2) Significant associations were also found between self-compassion, subjective well-being and health. (3) linear regression analysis revealed that physical health is best predicted by greater life satisfaction and lower age; mental health is best predicted by increased satisfaction with life, self-compassion and decreased negative affect; and, finally, life satisfaction is predicted by a higher physical health and self-compassion.ConclusionsThese results suggest the importance of developing psychological skills such as warmth, tolerance and the acceptance of suffering bearing in mind that the elderly may experience difficulties resulting from the developmental characteristics of old age. Our findings suggest the possible beneficial effect of compassion, focused therapies designed for this specific population, particularly contributing to the promotion of life satisfaction and mental health of the Portuguese elderly.Disclosure of interestThe authors have not supplied their declaration of competing interest.

scholarly journals Evaluation of the Effectiveness of Dynamic Neuromuscular Stability Exercises on Balance and Walking Function in the Elderly

2021 ◽  
Vol 19 (3) ◽  
pp. 279-288
Author(s):  
Mohammad Hani Mansori ◽  
◽  
Yousef Moghadas Tabrizi ◽  
Kamal Mohammadkhani ◽  
◽  
...  
Keyword(s):  
Dynamic Balance ◽  
The Elderly ◽  
The Body ◽  
Control Group ◽  
Static Balance ◽  
Daily Routine ◽  
Study Results ◽  
Significant Difference ◽  
Post Test ◽  
Gait Function

Objectives: Walking and balance control are determining factors in the independence of the elderly because they are the main components of daily physical activity. This study evaluated the effectiveness of Dynamic Neuromuscular Stability (DNS) training on balance and gait function in the elderly. Methods: This study had a pre-test/post-test design. It was a quasi-experimental study performed on 30 older men aged 60-70 years in Qom Province, Iran, in 2021. The elderly was randomly divided into experimental (n=15) and control (n=15) groups. The Experimental Group (EG) participated in three 45-min sessions of dynamic neuromuscular stability training every week for 6 weeks, and the Control Group (CG) continued their normal daily routine. Berg balance scale (dynamic balance), modified stork stand (static balance), and temporal and spatial gait parameters were used to collect information before and after applying the training protocol. The obtained data were analyzed using ANCOVA statistical method and the paired t test. Results: There were significant differences between pre-test and post-test in EG regarding the variables of dynamic balance, static balance (P=0.001), and gait function, but in the CG, no significant difference was observed for these variables (P>0.05). Also, there was a significant difference between the mean scores obtained in the balance and gait tests between the two groups (P<0.05), and EG performed better in the post-test. Discussion: DNS training due to the great variety of movement in different parts of the body and the effect on improving strength, flexibility, range of motion, and physical fitness can also improve balance and gait function in the elderly. According to the present study results, one of the best ways to reduce the costs and physical, psychological, and social problems caused by aging is to use DNS training for the elderly.

scholarly journals THE QEDUSEN PROJECT; IMPROVING SENIORS’QUALITY OF LIFE THROUGH TO EDUCATION

2015 ◽  
Vol 2 ◽  
pp. 340
Author(s):  
Pilar Escuder-Mollon
Keyword(s):  
Quality Of Life ◽  
Labour Market ◽  
Lifelong Learning ◽  
European Commission ◽  
Educational Intervention ◽  
Senior Citizens ◽  
Later Life ◽  
Well Being ◽  
The Elderly

Learning in later life (citizens over 65 or retired) is becoming common. The motivation and interests of the senior citizens to keep learning are mainly personal, they are not job related needs or labour market qualification requirements. These personal aims can be seen from the quality of life (QoL) perspective, where education increases well-being, integration and participation of the elderly in the present society. Institutions dealing with senior learners then face the challenge to provide a socio-educational intervention to senior learners, which has a requirements, needs and motivation different from other adults, and that specific pedagogy, courses and staff qualifications must be considered. From this need the project QEduSen (supported by the Lifelong Learning Programme of the European Commission) produced a guide and a evaluation toolkit

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