scholarly journals The Effects of Swimming Training Program on Serum Minerals and Oxidative Stress in Men Aged 20-25 Years

2021 ◽  
Vol 7 (2) ◽  
pp. 227
Author(s):  
Serdar Adıgüzel ◽  
Yeliz Doğru

In this study, the effects of 8-week swimming training applied to men aged 20-25 on sodium, potassium, magnesium, calcium, unsaturated iron binding capacity (UIBC), iron, CRP, creatinine, bilirubin, albumin parameters were investigated. Ten men with a mean age of 23.07±1.76 years participated in the study. A swimming training program was applied to the participants for 10 weeks/3 days. All tests and measurements were performed before starting the 8-week training program and after completing the 8-week program. The data obtained from the study were analyzed using the SPSS 15.0 package program. The normality distribution of the data was made using the shapiro-wilk test. Participants’ pre-post test measurements were analyzed with the Wilcoxon signed-rank test. According to the results of the data, there was a statistically significant difference between pre-post test data for body weight (BW), sodium, magnesium, creatinine, albumin and bilirubin (p < 0.05). As a result, it can be said that the changes in the minerals and some biochemical parameters necessary for the body with the training programs applied regularly can affect the performance.

2021 ◽  
Vol 15 (9) ◽  
pp. 2816-2818
Author(s):  
Serdar Adigüzel ◽  
Deniz Çakaroğlu

In this study, the effects of 8-week swimming training applied to swimmers aged 19-25 on bone alkaline phosphatase (bALP), magnesium, calcium, Unsaturated Iron Binding Capacity (UIBC), iron and ferritin parameters were investigated. Mean age of 23.12±5.46 years, 12 swimmers participated in the study. A swimming training program was applied to the participants for 8 weeks/3 days. All tests and measurements were performed before starting the 8-week training program and after the program was completed. The data obtained from the study were analyzed using the SPSS 15.0 package program. The normality distribution of the data was made with the shapiro-wilk test, and the pre-post-test measurements of the participants were analyzed with the Wilcoxon signed-rank test. According to the results of the data, it was determined that there was a statistically significant difference between the metabolic rate, iron, UIBC pre-post test data. (p<0.05). As a result, it can be said that the 8-week swimming training program, which is applied regularly, can positively affect performance with the changes in bone mineral metabolism. Keywords: Ferritin, alkaline phosphatase, calcium, magnesium, metabolic rate


2019 ◽  
Vol 16 (3) ◽  
pp. 807-814
Author(s):  
Hilal Kılınç ◽  
Hacı Bayram Temur ◽  
Hacalet Mollaoğulları

Bu çalışma 8-10 yaş arası erkek çocuklarda yüzme egzersiz ve bosu çalışmalarının dinamik dengeye etkisini incelemek amacıyla yapıldı. Yaşları ortalaması 8,9333±,78492 yıl olan 30 katılımcı veli ve antrenörlerinden gönüllü katılımları ile ilgili aydınlanmış̧ onamları alınarak çalışmaya dahil edildi. Bunların 20' si egzersiz grubu diğer 10'u da kontrol grubudur. Egzersiz grubunun en az 1 yıl yüzme eğitimi almış olmalarına ve haftada 3 gün düzenli olarak yüzme antrenmanı yapıyor olmalarına dikkat edildi. Egzersiz grubu rastgele yöntemle 2 gruba ayrıldı. Birinci gruba yüzme ve bosu çalışmaları, ikinci gruba ise sadece yüzme egzersizleri yaptırıldı. Bu çalışma 10 hafta süreyle uygulandı. Katılımcıların antropometrik ölçümler ile dinamik denge ölçümleri planlanan antrenman programı öncesi ve sonrası olmak üzere iki defa alındı. Çalışma Van Olimpik yüzme havuzunda uygulandı. Verilerin analizinde SPSS 21 paket programı kullanıldı.  Analizler sonucunda yüzme eğitimi alan grubun A (Anterior), PM (Posteromedial) ve PL (Posterolateral) ön test - son test ölçüm  değerleri arasında anlamlı (p<0,01) fark olduğu saptandı. Yine yüzme ve bosu eğitimi alan grubun PM ve PL ön test - son test ölçüm  değerleri arasında anlamlı (p<0,01) fark olduğu belirlendi. Seçilmiş değişkenlerin ön test- son test ölçüm değerleri arasındaki farkların gruplar arasında anlamlı (p<0,05)  bir farklılığın olmadığı görüldü.   ​Extended English summary is in the end of Full Text PDF (TURKISH) file.   Özet This study was carried out to investigate the effect of swimming exercise and bosu studies on dynamic equilibrium in 8-10 years old boys. They were included in the study by taking their enlightened consent about their voluntary participation from 30 participants parents and coaches with an average age of 8,9333 ±, 78492 years. 20 of them were exercise group and 10 of them were control group. The exercise group had at least 1 year of swimming training and swimming training 3 days a week was paid attention to be doing regularly. The exercise group was randomly divided into two groups. The first group had swimming and bosu exercises and the second group had only swimming exercises. This study was performed for 10 weeks. The participants' anthropometric measurements and dynamic balance measurements were taken twice before and after the planned training program. The work was carried out at the Olympic swimming pool in Van. SPSS 21 package program was used to analyze the data. As a result of the analyzes, it was found that there was a significant difference (p<0.01) between the A (Anterior), PM (Poateromedial) and PL (Poaterolateral) pre-test and post-test measurements of the swimming group. It was determined that there was a significant difference (p <0.01) between the PM and PL pretest - posttest measurements of the group receiving swimming and bosu training. There was no significant difference (p <0.05) between the pre-test and post-test values ​​of the selected variables.


2018 ◽  
Vol 12 (1) ◽  
pp. 89 ◽  
Author(s):  
Giyati Retnowati ◽  
Rose Mini Agoes Salim ◽  
Airin Y Saleh

This research aimed to determine the effectiveness of picture in storybook reading to increase kindness in children. This research involved 31 children aged 5-6 years; they were taken from the kindergarten in Bandung as the participants. The intervention was done by reading eight picture books in eight days. The kindness was measured using a measurement instrument created by the researcher, in the form of nine coloured cards that described the behaviour of kindness. The measurement was also done by seeing through the kindness tree and observation sheets that filled out by the teacher. The data analysis using the Wilcoxon Signed-rank test shows a significant difference in the average score of kindness (p<0,05) before and after picture storybook reading. Two weeks after the intervention, the improvement on all kindness behaviours with the post-test score is greater than pre-test score that still can be found. Observation through kindness tree and observational sheets shows the same result.


2019 ◽  
Vol 13 (4) ◽  
pp. 110
Author(s):  
Yesiana Dwi Wahyu Werdani

Background: Cancer and its therapeutic management trigger the multiorgans physical disorders, that can cause the patient to worry and become anxious about the condition. Three acupoints of acupressure therapy stimulates relaxation of the body and can reduce anxiety. The purpose was to determine the influence of three acupoints of acupressure therapy to improve the anxiety level in cancer patients based on types of cancer therapy.Methods: This was an interventional study using pre-experiment pre-test post-test design. Samples were 30 cancer patients living at the Indonesian Cancer Foundation East Java Branch Surabaya Indonesia, taken by purposive technique sampling based on inclusion criteria. The instrument was Beck Anxiety Inventory that it was valid and reliable based on the test. Ethical feasibility tests has been carried out. Acupressure therapy is given on acupoint St36, Li4 and Li11. It conducted 2 times per week for 4 weeks. Wilcoxon Signed Rank Test was applied to analyze this result with p < 0.05.Results: There was a significant effect of acupressure for improving anxiety levels in both groups with p value in the chemotherapy group 0.001 and in the chemoradiotherapy group 0.002. But a greater influence occurred in the chemotherapy group compared to chemoradiotherapy group.Conclusions: Acupressure therapy in three acupoints can stimulate relaxation condition, it can decrease the anxiety level for cancer patients with all types of cancer therapy.


2021 ◽  
Vol 3 (3) ◽  
pp. 226
Author(s):  
Khairun Nisa’ Dewi ◽  
Rize Budi Amalia ◽  
Budi Utomo

Abstrak Latar Belakang :Menarke merupakan kondisi fisiologis berupa menstruasi pertama yang dialami perempuan. Kurangnya pengetahuan mengenai menarke berdampak pada ketidaksiapan dalam menghadapi menarke.  Pendidikan kesehatan reproduksi dengan media yang sesuai dapat menjadi upaya meningkatkan pengetahuan tentang menarke. Penelitian ini bertujuan untuk menganalisis perbedaan pengaruh pemberian media buku pop-up dan leaflet terhadap peningkatan pengetahuan tentang menarke pada anak perempuan usia pubertas awal. Metode: Penelitian ini merupakan jenis kuasi experimental dengan pendekatan pretest-post test control group design. Jumlah sampel sebanyak 44 anak perempuan usia pubertas awal yang terbagi kedalam kelompok dengan intervensi media buku pop-up dan kelompok dengan intervensi media leaflet. Pengukuran pengetahuan tentang menarke menggunakan kuesioner pre-test dan post-test. Hasil: Uji Wilcoxon Signed Rank Test data pretest-postest pengetahuan pada kelompok yang diberi media leaflet (p=0,001) dan pretest-postest kelompok yang diberi media leaflet (p=0,001). Uji Mann Whitney U-Test data postest kelompok buku pop-up dan kelompok leaflet (p=0.002) (p < 0,05). Kesimpulan: Buku pop-up merupakan media yang lebih efektif dari leaflet untuk meningkatkan pengetahuan tentang menarke pada anak perempuan usia pubertas awal .Abstract Background: Menarche is physiological condition, the first menstruation that happen to women. Lack of knowledge can lead to unreadiness menstrual behaviour. Menstrual education by using visual media can be useful to increase menarche knowlede. This study aims to compare educational media of pop-up book and leaflet to increasing knowledge about menarche. Methods: The type of research was quasi experiment using pretest-posttest group design. The samples taken from 44 female students of SDN Banjarejo I dan II Bojonegoro. Samples consisting of 22 students as leaflet group  and 22 students as pop-up book group. Method of measuring knowledge using pretest and postest questionnaire. Result: Wilcoxon Signed Rank Test indicate there was significant difference between pretest-posttest leaflet group (p=0,001) and pretest-postest pop-up book group (p=0,001). The result of Mann Whitney U-Test indicate there was significant difference of knowledge (p=0,002) beetween postest leaflet group and postest pop-up book group. Conclusion: The conclusion of this study was the pop-up book was found more effective than leaflet in improving menarche knowledge


Author(s):  
Dyno Aryo Christanto ◽  
N. Adiputra ◽  
S. Indra Lesmana ◽  
Dw P. Sutjana ◽  
Made Muliarta ◽  
...  

Introduction: Generally, core stability exercise as a training program is needed in almost kind of sport including paddle, analysis of movement in any kind of paddle sport such as kayak, canoe, or even rowing have been showed that the activity of core stability muscles are really needed. Purpose: purpose of this research is to know the effectivity of core stability exercise replenishment to increase sculling speed in paddle training program. Methods: This research is experimental with treatment by subject design project, involving 15 paddle athletes which divided into two groups and consists of II periods which are, Period I and Period II. In the 1st period, the athletes were given extra core stability exercise along with their normal paddling routine mean while in the 2nd period, the athletes only doing their normal paddling routine. Each period do the trial in 6 weeks, so this reseach took 12 weeks. In 1st period, the subjects were given extra core stability training 3 times a week along with their normal paddling routine where as subjects in period II only do their normal paddling routine. Results: The used of parametric paired t test is to know the difference of sculling speed before and after the trials were given. To period I pre test value is 3.80 ± 0.26 meters/second while the post test value is 4.06 ± 0.41 meters/second and the value 0.001 (p<0.05)mean while the 2nd period use Wilcoxon signed rank test to know the difference of sculling speed between before and after the trial were given resulting pre test value 3.80 ± 0.22 meters/second and post test value 3.91 ± 0.27 meters/second while the p value is 0.004 (p<0.05). After 12 weeks of sculling speed test between both period using Wilcoxon signed rank test and resulting obvions with period I value 0.26 ± 0.20 meters/second and period II value is 0.11 ± 0.12 meters/second along with p value 0.001 (p<0.05). Conclusion: Therefore, based on the result of my research test, we can concluded that the addition of core stability exercise in paddle training program is more effective to increase sculling speed.


2016 ◽  
Vol 4 (2) ◽  
Author(s):  
Angela Pangemanan ◽  
Sylvia R. Marunduh ◽  
Joice N.A. Engka

Abstract: Creatinine is formed in muscles from creatinine phosphate and a byproduct of muscle metabolism. Creatinine is almost completely cleared from the body by filtration in the glomeruli. Physical activity can affect renal hemodynamics and protein excretion as well as creatinine level. Prolanis gymnastics is programmed for people who suffer from chronic diseases. This study was aimed to find out whether physical activity could affect serum creatinine by comparing Prolanis gymnastics practised 1 time/week and 3 times/week among patients with type 2 diabetes mellitus (T2DM). This was an experimental study with a pre-post test control group design. Subjects were 30 T2DM patients who practised Prolanis gymnastics at Husada Clinic Sario Manado, divided into two equal groups (15 people in each group). The results showed that in 1 time/week group, there was decreased creatinine level in 1 person (7%), increased creatinine level in 2 people (13%), and unchanged level in 13 people (87%). Meanwhile, in 3 times/week group there was no decrease of creatinine level but increased creatinine level in 4 people (27%) and unchanged in 11 people (73%). The Wilcoxon Signed Rank test showed a significant difference in creatinine levels between the two groups (p=0.001). Conclusion: Prolanis gymnastics 3 times/week was more effective than 1 time/week in affecting creatinine level in T2DM patients. Keywords: Prolanis gymnastics, creatinine, T2DM patients Abstrak: Kreatinin dibentuk di jaringan otot dari kreatinin fosfat dan merupakan produk sampingan metabolisme otot. Hampir seluruh kreatinin dikeluarkan dari tubuh melalui filtrasi glomerulus. Aktivitas fisik dapat memengaruhi hemodinamik ginjal dan ekskresi protein, termasuk kreatinin. Senam Prolanis merupakan program yang dibuat untuk masyarakat yang menderita penyakit kronis. Penelitian ini bertujuan untuk mengetahui pengaruh aktivitas fisik terhadap kadar kreatinin serum dengan membandingkan senam 1 kali/minggu dan 3 kali/minggu pada pasien diabetes melitus tipe 2 (DMT2). Jenis penelitian ialah eksperimental dengan pre-post control group test design. Data yang diperoleh diolah dengan menggunakan uji Wilcoxon Signed Ranks. Hasil penelitian mendapatkan subjek penyandang DMT2 berjumlah 30 orang (15 orang untuk masing-masing kelompok) yang mengikuti senam Prolanis di Klinik Husada Sario Manado. Pada kelompok 1 kali/minggu, terjadi penurunan kreatinin pada 1 orang (7%), kenaikan pada 2 orang (13%) dan tetap pada 13 orang (87%), sedangkan pada kelompok 3 kali/minggu, tidak terjadi penurunan kreatinin, tetapi ada kenaikan pada 4 orang (27%) dan tetap pada 11 orang (73%). Hasil uji Wilcoxon Signed Ranks mendapatkan perbedaan kadar kreatinin yang bermakna antara kedua kelompok (p=0,001). Simpulan: Senam Prolanis 3 kali/minggu lebih efektif daripada senam Prolanis 1 kali/minggu dalam memengaruhi kadar kreatinin pada pasien DMT2.Kata kunci: senam Prolanis, kreatinin, DMT2


2018 ◽  
Vol 6 (11a) ◽  
pp. 186
Author(s):  
Burcu Duman ◽  
Özlem Kuuk Yavuz

The purpose of this research is to define the effect of project- based learning on students’ attitude towards English classes. The study group of the research consisted of 51 students attending grade 10 at an Anatolian high school in the Western Black Sea region of Turkey. In the quantitatively designed research, the “control group pre-test– post-test design”, one of the experimental designs, was applied. The “Scale of Attitude towards English Classes” was used as the data collection tool. The scale consists of 20 items and three sub-dimensions. The research data were compared by applying the Mann Whitney U test and the Wilcoxon Signed-Rank Test, calculating the standard deviation value and arithmetic average on the SPSS22 program. Results of the research indicate that there was a significant difference between the experimental group’s pre-test and post-test scores in favour of the post-test. There was a significant difference between the experimental and control groups’ post-test results in favour of the experimental group.


2020 ◽  
Vol 12 (2) ◽  
pp. 65-80
Author(s):  
Joice Mailoa ◽  
Aulia Ramdani

Any changes in the system of an organization could be stressful. Having hardiness would be important to deal with a problem. This study aims to seek out the effectiveness of hardiness training in improving problemsolving. A quasi-experimental design with one group pretest-post test design was applied. There were sixteen employees of various organizational divisions enrolled in this study. Data were collected before and after the six-session of hardiness training using the Brief COPE scale and the Dispositional Resilience Scale (DRS-15) developed by Bertone. Results from the Wilcoxon signed-rank test showed that there was no significant difference in the attitude of the effectiveness of problem-solving among employees before and after training (p>0,05). However, there were differences in knowledge of understanding hardiness before and after training. (p=.002, p>0,05). It can be concluded that hardiness training could increase the knowledge about hardiness; but not the attitude toward problem-solving.


2018 ◽  
Vol 1 (2) ◽  
pp. 63-68
Author(s):  
Syaifurrahman Hidayat ◽  
Misbahol Arifin

Artritis  reumatoid  constitute  cutoimmune  disease  (disease  that  happen when the body attacking by it’s own immune system),  Resulting inflamation in long time on linge.Purposes this research to knowing inflvence copping therapy agamt all tinge pain with artritis reumatoid in village purpasange city districh sumenep. Pre experimental research design in one group (one groub pre-test post- test). Population in this research is so respondents, sampling technigues using simple rondow sampling to obtain a sample of 45 respondents. Analysis of the test resvlts wilcoxon signed rank test obtained with p:0,000 <a = 0,05 the meaming is there the effect copping therapy agamt all tinge pain with artritis reumatoid in village purpasange city districh sumenep. The  result  showed  the  pain  scale  before  intervention  experiencing moderate pain as many as 20 elderlys (44,4%), and that are experiencing pain as many as 25 elderlys  (55.6%), when it was intervention elderly that have not pain 2 elderly (4,4%), mild pain as many as 26 ederlys (57,8%), There is the influence of cupping therapy on a scale of pain in older adults with rheumatoid arthritis in the village parsanga city districts Sumenep, From the result of this research expected to increase knowtedge and countermeansures of pain to create a positive habit avoiding achange of air can cause a pain.


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