Healthy Lifestyle, Healthy Diet, Physical Fitness: Cardiometabolic Diseases

2019 ◽  
Vol 1 (1) ◽  
pp. 1-3
Author(s):  
Gundu HR Rao ◽  
Keyword(s):  
Physical Fitness ◽  
Healthy Lifestyle ◽  
Healthy Diet ◽  
Cardiometabolic Diseases

scholarly journals Peculiarities of the use of volleyball means in groups of sports improvement of students of higher education institutions

2021 ◽  
pp. 7-9
Author(s):  
S. Abramov ◽  
D. Tomashevsky
Keyword(s):  
Higher Education ◽  
Physical Education ◽  
Motor Activity ◽  
Physical Fitness ◽  
Personal Development ◽  
Healthy Lifestyle ◽  
Higher Education Institutions ◽  
Daily Exercise ◽  
Education Of Students ◽  
And Training

The article considers the peculiarities of the use of volleyball in groups of sports improvement of students of higher education institutions. The current state of physical fitness of student youth is characterized. The need to improve the system of sports training of volleyball students in connection with changes in government, structural, logistical, economic conditions, the need to educate young people in a healthy lifestyle, one of the main factors of which should be daily exercise . It is established that the existing system of physical education of students on the basis of traditional provisions of current organizational and methodological programs does not provide fully effective rehabilitation, education and upbringing of students from the standpoint of conscious mandatory motor activity and personal needs in solving important tasks of personal development. The reforms carried out in the modern system of higher education have deeply affected the physical education of student youth. The most important role in the general and professional development of students of higher education institutions belongs to physical education, both as a discipline and as one of the subsystems of the holistic pedagogical process. One of the ways to solve this problem is to reorient the target programs of different types of physical culture to meet the needs of personal orientations, interests and personal goals of each student, more fully take into account the level of physical development and physical fitness, targeted use of training loads. It is for each of the cultivated types of sports activities in higher education institutions it is necessary to develop a goal, objectives, tools, forms and a comprehensive educational and training complex. This becomes possible only on the basis of the development and application of new educational and training technologies aimed at conscious motor activity of female students of higher education institutions in the chosen sport.

scholarly journals Lifestyle factors and risk of multimorbidity of cancer and cardiometabolic diseases: a multinational cohort study

BMC Medicine ◽  
2020 ◽  
Vol 18 (1) ◽  
Author(s):  
Heinz Freisling ◽  
Vivian Viallon ◽  
Hannah Lennon ◽  
Vincenzo Bagnardi ◽  
Cristian Ricci ◽  
...  
Keyword(s):  
Cohort Study ◽  
Cox Regression ◽  
Healthy Lifestyle ◽  
Smoking Status ◽  
Lifestyle Factors ◽  
Healthy Lifestyles ◽  
Men And Women ◽  
Cardiometabolic Diseases ◽  
Hazard Ratios ◽  
Risk Of Cancer

Abstract Background Although lifestyle factors have been studied in relation to individual non-communicable diseases (NCDs), their association with development of a subsequent NCD, defined as multimorbidity, has been scarcely investigated. The aim of this study was to investigate associations between five lifestyle factors and incident multimorbidity of cancer and cardiometabolic diseases. Methods In this prospective cohort study, 291,778 participants (64% women) from seven European countries, mostly aged 43 to 58 years and free of cancer, cardiovascular disease (CVD), and type 2 diabetes (T2D) at recruitment, were included. Incident multimorbidity of cancer and cardiometabolic diseases was defined as developing subsequently two diseases including first cancer at any site, CVD, and T2D in an individual. Multi-state modelling based on Cox regression was used to compute hazard ratios (HR) and 95% confidence intervals (95% CI) of developing cancer, CVD, or T2D, and subsequent transitions to multimorbidity, in relation to body mass index (BMI), smoking status, alcohol intake, physical activity, adherence to the Mediterranean diet, and their combination as a healthy lifestyle index (HLI) score. Cumulative incidence functions (CIFs) were estimated to compute 10-year absolute risks for transitions from healthy to cancer at any site, CVD (both fatal and non-fatal), or T2D, and to subsequent multimorbidity after each of the three NCDs. Results During a median follow-up of 11 years, 1910 men and 1334 women developed multimorbidity of cancer and cardiometabolic diseases. A higher HLI, reflecting healthy lifestyles, was strongly inversely associated with multimorbidity, with hazard ratios per 3-unit increment of 0.75 (95% CI, 0.71 to 0.81), 0.84 (0.79 to 0.90), and 0.82 (0.77 to 0.88) after cancer, CVD, and T2D, respectively. After T2D, the 10-year absolute risks of multimorbidity were 40% and 25% for men and women, respectively, with unhealthy lifestyle, and 30% and 18% for men and women with healthy lifestyles. Conclusion Pre-diagnostic healthy lifestyle behaviours were strongly inversely associated with the risk of cancer and cardiometabolic diseases, and with the prognosis of these diseases by reducing risk of multimorbidity.

scholarly journals Individual and Environmental Barriers to Successful Aging

2016 ◽  
Vol 11 (1) ◽  
pp. 21-23 ◽  
Author(s):  
Daphne C. Hernandez ◽  
Craig A. Johnston
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Low Income ◽  
Successful Aging ◽  
Healthy Lifestyle ◽  
Behavioral Changes ◽  
Healthy Diet ◽  
Environmental Barriers ◽  
Aging Adults

The cornerstone to successful aging is maintaining a consistent physical activity routine and healthy diet. This is particular important for aging adults to preserve their independence. However, for low-income aging adults there are significant individual and environmental barriers that reduce their ability to maintain a healthy lifestyle. Understanding how environmental supports can be found in existing programs geared toward older adults is a way to insure long-term behavioral changes.

HEALTH IN THE PHYSICAL EDUCATION SYSTEM THE ROLE AND IMPORTANCE OF THE CONCEPT OF TECHNOLOGY

2020 ◽  
Author(s):  
Lola Davlatova
Keyword(s):  
Physical Education ◽  
Physical Fitness ◽  
Education System ◽  
Healthy Lifestyle ◽  
Health Technologies

This article provides information on the content, goals andobjectives of health technologies, their role in shaping a healthy lifestyle, andsubstantiates the functions of physical fitness.

Health as a Basic Human Need: Would This Be Enough?

2012 ◽  
Vol 40 (2) ◽  
pp. 251-267 ◽  
Author(s):  
Thana Cristina de Campos
Keyword(s):  
Side Effects ◽  
Physical Exercise ◽  
Healthy Lifestyle ◽  
Saturated Fat ◽  
Healthy Diet ◽  
Trans Fat ◽  
The World ◽  
Human Need ◽  
Excessive Alcohol

Our society is obsessed with health. At every second, everywhere, we are surrounded and overwhelmed by distressing calls on how vital it is to adopt a healthy lifestyle. While incorporating a healthy diet and physical exercise into our routines are the foremost commandments, everything from tobacco to refined sugars, trans fat, excessive alcohol, caffeine, and even eggs are declared public evils. Yet there is hope: medicines will save us! And indeed medicines exist available for all kinds of human afflictions. There are pills to help you relax and forget about stress, while some others, on the contrary, can keep you miraculously alert. There are pills that heal your most unbearable pains, physical or emotional, wherever their location — the head, back, quadriceps, heart, or soul. Though they may cause your stomach to burn, that is easily remedied by taking a complementary pill that will neutralize your stomach acidity with only some minor and negligible side effects elsewhere. There are also magic pills that promise you happiness, by giving you the power to thrive and the endurance to conquer the world. They ignite your hunger for achievement, but also for extra sugar and saturated fat.

scholarly journals Application of the principles of healthy nutrition in the network of fast food service enterprises of Astrakhan

2019 ◽  
Vol 81 (1) ◽  
pp. 247-251
Author(s):  
O. D. Sergazieva ◽  
E. V. Pershina ◽  
O. N. Krivonos
Keyword(s):  
Fast Food ◽  
Healthy Lifestyle ◽  
Marketing Research ◽  
Food Service ◽  
Healthy Diet ◽  
Economic Downturn ◽  
Fitness Clubs ◽  
Balanced Diet ◽  
Healthy Nutrition ◽  
Wide Circle

The market of fast food restaurants in Russia is growing by more than 5 % every year, despite the economic downturn. But new trends in nutrition dictate fast food to change the approach to their products. Fashion for proper nutrition and a healthy lifestyle especially captured the younger generation, which is the main group of consumers of food service. This trend is promoted by information resources, an increasing number of fitness clubs, popularization of sports and beautiful body, as well as major government projects. To improve the competitiveness and attraction of a wide circle of consumers from the entrepreneur necessitated the development of new formulations with the application of the principles of a healthy diet (proper nutrition). Marketing research was conducted by questionnaire survey. After analyzing the taste preferences, the factors influencing the choice of dishes, a commitment to a healthy way of living, the attractiveness of healthy dishes are served guests a network of public catering enterprises individual entrepreneur G. Astrakhan, concluded that the range (menu) of the company must include dishes with the concept of a healthy diet and implement the format of FAST CASUAL (fast casual), the basis of which is fresh products of the highest quality, gentle heat treatment, balanced composition, without flavor enhancers and preservatives, with the speed of service and original supply. Having studied the range of products, having analyzed the concept of a healthy diet in relation to this area of catering, recipes and technical and technological maps of sandwiches were developed taking into account the principles of a healthy and balanced diet. These innovations at the enterprise should increase profitability and competitive position among similar catering enterprises of the city of Astrakhan

scholarly journals Healthy lifestyle behaviours and all-cause and cardiovascular mortality among 0.9 million Chinese adults

2021 ◽  
Vol 18 (1) ◽  
Author(s):  
Xingyi Zhang ◽  
Jiapeng Lu ◽  
Chaoqun Wu ◽  
Jianlan Cui ◽  
Yue Wu ◽  
...  
Keyword(s):  
Alcohol Use ◽  
Cardiovascular Mortality ◽  
Rural Areas ◽  
Urban Areas ◽  
Healthy Lifestyle ◽  
Healthy Diet ◽  
County Level ◽  
Negatively Associated ◽  
Lifestyle Behaviours ◽  
Average Annual Temperature

Abstract Background Healthy lifestyle behaviours are effective means to reduce the burden of diseases. This study was aimed to fill the knowledge gaps on the distribution, associated factors, and potential health benefits on mortality of four healthy lifestyle behaviours in China. Methods During 2015–2019, participants aged 35–75 years from 31 provinces were recruited by the China PEACE Million Persons Project. Four healthy lifestyle behaviours were investigated in our study, including non-smoking, none or moderate alcohol use, sufficient leisure time physical activity (LTPA), and healthy diet. Results Among 903,499 participants, 74.1% were non-smokers, 96.0% had none or moderate alcohol use, 23.6% had sufficient LTPA, 11.1% had healthy diet, and only 2.8% had all the four healthy lifestyle behaviours. The adherence varied across seven regions; the highest median of county-level adherence to all the four healthy lifestyle behaviours was in North China (3.3%) while the lowest in the Southwest (0.8%) (p < 0.05). Participants who were female, elder, non-farmers, urban residents, with higher income or education, hypertensive or diabetic, or with a cardiovascular disease (CVD) history were more likely to adhere to all the four healthy lifestyle behaviours (p < 0.001). County-level per capital Gross Domestic Product (GDP) was positively associated with sufficient LTPA (p < 0.05 for both rural and urban areas) and healthy diet (p < 0.01 for urban areas), while negatively associated with none or moderate alcohol use (p < 0.01 for rural areas). Average annual temperature was negatively associated with none or moderate alcohol use (p < 0.05 for rural areas) and healthy diet (p < 0.001 for rural areas). Those adhering to all the four healthy lifestyle behaviours had lower risks of all-cause mortality (HR 0.64 [95% CI: 0.52, 0.79]) and cardiovascular mortality (HR 0.53 [0.37, 0.76]) after a median follow-up of 2.4 years. Conclusions Adherence to healthy lifestyle behaviours in China was far from ideal. Targeted health promotion strategies were urgently needed.

scholarly journals Physical Fitness Assessment: Concentrating on the 1st, 2nd And 3rd Year's College Students

2020 ◽  
Vol III (I) ◽  
pp. 1-5
Author(s):  
Muhammad Safdar Luqman ◽  
Zia-ul-Islam ◽  
Mehwish Manzoor
Keyword(s):  
College Students ◽  
Standard Deviation ◽  
Physical Fitness ◽  
Healthy Diet ◽  
Fitness Assessment ◽  
Teachers And Parents ◽  
Sports Activities

The main propose of the study was to concentrate assessment of physical fitness, especially to focus on the 1st, 2nd And 3rd Year's College students. In most of the advance countries of the globe, different test have been developed in accordance vicinity. Hence, the present study was carryout to develop test batteries for the physical fitness assessment. In this regards, 2340 students of 8th 9th and 10th classes were conveniently selected in the study. Mean and standard deviation were used to test the formulated hypotheses. Poor physical fitness among the students was found. Therefore, it was recommended that the teachers and parents should make it obligatory to take proper care of their students/children’s physical fitness by providing a healthy diet and also allow them to participate in sports activities.

scholarly journals The impact of the economic availability of food in Russia on consumption patterns and health of the nation

2019 ◽  
Vol 27 (3) ◽  
pp. 429-441
Author(s):  
Marina L. Vartanova
Keyword(s):  
Dietary Habits ◽  
Healthy Lifestyle ◽  
Healthy Diet ◽  
Daily Diet ◽  
Health Products ◽  
Quality Of Food ◽  
Processed Products ◽  
The Impact ◽  
Modern Technologies

Currently, Russia is implementing the project “Demography”, which involves the formation of motivation of people to a healthy lifestyle, including a healthy diet. In the article the author reveals the problem of the lack of quality and vital for health products in the daily diet of the majority of the population due to the lack of opportunities to purchase them. Falling incomes and purchasing power of the population shifts the food vector to the consumption of products rich in vegetable fats and sugars or processed products made from inexpensive imported products. High prices for quality products remain the main factor determining the structure of consumption and health of the nation. In this regard, enterprises should start from the regional characteristics both in terms of income levels and dietary habits, and age composition of the target audience, because of the quality of food depends on maintaining the health and longevity of the population and the gene pool of future generations. It is necessary to take measures to promote a healthy diet, create “separate shelves” with natural products, reduce cheating on products, ranging from excise duties to logical costs. Issues of production of environmentally friendly products come to the fore today. In this regard, modern technologies in agriculture are in great demand today, allowing to increase the purity of products.

Sign in / Sign up

Export Citation Format

Share Document