scholarly journals The role of posturography on the initial stage of sports training

2020 ◽  
Vol 26 ◽  
pp. 00016
Author(s):  
Boris Podlivaev ◽  
Vladimir Kurashvili ◽  
Elena Sinyuchkova ◽  
Alexandr Kuznetsov

One of the main directions in the wrestlers training on the initial stage of sports training is the formation of the wrestler’s motion coordination abilities. Equilibrium function and anthropometric data including wrestler’s gender have essential differences in connection both with the child’s biological specialities and choosen athletic discipline special aspects. This research is focused on comparsion of variations in kinetic postural control affected by the lassitude among young athletes and non-athletes. 16 girl childs - freestyle wrestlers participates in this research. They are on initial stage of sports training. The control group consisted of 14 girl childs irrelevant to sports. There was made a hypothesis that the wrestlers lassitude can be measured subjectively (with the Borg scale) and objectively (with the stabilometrics), and that the wrestlers will better control their body position than the girls irrelevant to sports. Tecnobody Pro-Kin stabilometric platform was used to measure postural balance. There was determined statistically significant positive relationship of the investigated parameters changes between groups. As a result of the research we can make a conclusion that the offered method can provide reliable data concerning wrestler’s lassitude level. Analogues data are received with the rating of perceived exertion by Borg’s scale. As the result we can conclude that the offered postural balance research method is valid for the wrestler’s lassitude rating and can be used as a component of the complex athletes control system.

2021 ◽  
Vol 12 ◽  
Author(s):  
Ibrahim Ouergui ◽  
Emerson Franchini ◽  
Hamdi Messaoudi ◽  
Hamdi Chtourou ◽  
Anissa Bouassida ◽  
...  

This study investigated the effect of area sizes (4 × 4, 6 × 6, and 8 × 8 m) and effort-pause ratios (free combat vs. 1:2) variation on the physiological and perceptive responses during taekwondo combats (Study 1). In a second study, the effects on physical performance of 8 weeks of small combat-based training added to regular taekwondo training were investigated (Study 2). In random order, 32 male taekwondo athletes performed six (i.e., two effort-to-pause ratios × three area sizes conditions) different 2-min taekwondo combats (Study 1). Thereafter (Study 2), they were randomly assigned to three experimental groups (4 × 4, 6 × 6, and 8 × 8 m) and an active control group (CG). Regarding Study 1, blood lactate concentration [La] before and after each combat, mean heart rate (HRmean) during each combat, and rating of perceived exertion (CR-10) immediately after each combat were assessed. Regarding Study 2, progressive specific taekwondo (PSTT) to estimate maximum oxygen consumption (VO2max), taekwondo-specific agility, and countermovement jump (CMJ) tests were administered before and after 8 weeks of training. Study 1 results showed that 4 × 4 m elicited lower HRmean values compared with 6 × 6 m (d = −0.42 [small], p = 0.030) and free combat induced higher values compared with the 1:2 ratio (d = 1.71 [large], p < 0.001). For [La]post, 4 × 4 m area size induced higher values than 6 × 6 m (d = 0.99 [moderate], p < 0.001) and 8 × 8 m (d = 0.89 [moderate], p < 0.001) and free combat induced higher values than 1:2 ratio (d = 0.69 [moderate], p < 0.001). Higher CR-10 scores were registered after free combat compared with 1:2 ratio (d = 0.44 [small], p = 0.007). For Study 2, VO2max increased after training [F(1, 56) =30.532, p < 0.001; post-hoc: d = 1.27 [large], p < 0.001] with higher values for 4 × 4 m compared with CG (d = 1.15 [moderate], p = 0.009). Agility performance improved after training [F(1, 56) = 4.419, p = 0.04; post-hoc: d = −0.46 [small], p = 0.04] and 4 × 4 m induced lower values in comparison with 6 × 6 m (d = −1.56 [large], p = 0.001) and CG (d = −0.77 [moderate], p = 0.049). No training type influenced CMJ performance. Smaller area size elicited contrasting results in terms of metabolic demand compared with larger sizes (i.e., lower HRmean but higher [La] and CR-10), whereas free combat induced variables' consistently higher values compared with imposed 1:2 ratio (Study 1). Taekwondo training is effective to improve VO2max and agility (Study 2), but small combat training modality should be investigated further.


2019 ◽  
Vol 7 ◽  
pp. 205031211987002
Author(s):  
Daniel Niederer ◽  
Ulrike Plaumann ◽  
Tanja Seitz ◽  
Franziska Wallner ◽  
Jan Wilke ◽  
...  

Background: We aimed to investigate the potential effects of a 4-week motor–cognitive dual-task training on cognitive and motor function as well as exercise motivation in young, healthy, and active adults. Methods: A total of 26 participants (age 25 ± 2 years; 10 women) were randomly allocated to either the intervention group or a control group. The intervention group performed a motor–cognitive training (3×/week), while the participants of the control group received no intervention. Before and after the intervention period of 4 weeks, all participants underwent cognitive (d2-test, Trail Making Test) and motor (lower-body choice reaction test and time to stabilization test) assessments. Following each of the 12 workouts, self-reported assessments (rating of perceived exertion, enjoyment and pleasant anticipation of the next training session) were done. Analyses of covariances and 95% confidence intervals plotting for between group and time effects were performed. Results: Data from 24 participants were analysed. No pre- to post-intervention improvement nor a between-group difference regarding motor outcomes (choice-reaction: F = 0.5; time to stabilization test: F = 0.7; p > 0.05) occurred. No significant training-induced changes were found in the cognitive tests (D2: F = 0.02; Trail Making Test A: F = 0.24; Trail Making Test B: F = 0.002; p > 0.05). Both enjoyment and anticipation of the next workout were rated as high. Discussion: The neuro-motor training appears to have no significant effects on motor and cognitive function in healthy, young and physically active adults. This might be explained in part by the participants’ very high motor and cognitive abilities, the comparably low training intensity or the programme duration. The high degree of exercise enjoyment, however, may qualify the training as a facilitator to initiate and maintain regular physical activity. The moderate to vigorous intensity levels further point towards potential health-enhancing cardiorespiratory effects.


2018 ◽  
Vol 13 (1) ◽  
pp. 95-101 ◽  
Author(s):  
Andrew D. Govus ◽  
Aaron Coutts ◽  
Rob Duffield ◽  
Andrew Murray ◽  
Hugh Fullagar

Context:The relationship between pretraining subjective wellness and external and internal training load in American college football is unclear.Purpose:To examine the relationship of pretraining subjective wellness (sleep quality, muscle soreness, energy, wellness Z score) with player load and session rating of perceived exertion (s-RPE-TL) in American college football players.Methods:Subjective wellness (measured using 5-point, Likert-scale questionnaires), external load (derived from GPS and accelerometry), and s-RPE-TL were collected during 3 typical training sessions per week for the second half of an American college football season (8 wk). The relationship of pretraining subjective wellness with player load and s-RPE training load was analyzed using linear mixed models with a random intercept for athlete and a random slope for training session. Standardized mean differences (SMDs) denote the effect magnitude.Results:A 1-unit increase in wellnessZscore and energy was associated with trivial 2.3% (90% confidence interval [CI] 0.5, 4.2; SMD 0.12) and 2.6% (90% CI 0.1, 5.2; SMD 0.13) increases in player load, respectively. A 1-unit increase in muscle soreness (players felt less sore) corresponded to a trivial 4.4% (90% CI −8.4, −0.3; SMD −0.05) decrease in s-RPE training load.Conclusion:Measuring pretraining subjective wellness may provide information about players’ capacity to perform in a training session and could be a key determinant of their response to the imposed training demands American college football. Hence, monitoring subjective wellness may aid in the individualization of training prescription in American college football players.


2010 ◽  
Vol 7 (2) ◽  
pp. 203-213 ◽  
Author(s):  
Gordon J. Bell ◽  
Vicki Harber ◽  
Terra Murray ◽  
Kerry S. Courneya ◽  
Wendy Rodgers

Background:Fitness and health variables were measured in 128 sedentary men and women randomly assigned to 6 months of fitness training (F), a walking program (W), or a control (C) group.Methods:The F program gradually increased volume and intensity until 4 d/wk of training, at 70% of peak VO2 for 43 min/session was prescribed while the W group performed daily walking monitored with pedometers and increased until 10,000 steps×d−1 were prescribed. Total weekly energy expenditure was matched between the activity groups. The control group was asked to maintain their usual activity.Results:Body mass, waist circumference, waist/hip ratio, resting HR were reduced in all groups after 6 months (P < .05). Fasting glucose, glucose tolerance, and total cholesterol were similarly improved in all groups (P < .05). Blood pressure and HR decreased during submaximal exercise in all groups (P < .05) but rating of perceived exertion (RPE) was decreased only in the F group (P < .05). Only the F participants showed a significant increase in ventilatory threshold (VT; ~15%) and peak VO2 (~9%) after 6 months.Conclusions:Supervised fitness training in previously sedentary adults produced greater improvements in submaximal RPE, BPsys, VT, and peak VO2 but not other fitness and health-related variables compared with a pedometer-based walking program matched for total energy cost.


2020 ◽  
Vol 9 (3) ◽  
pp. 97-103
Author(s):  
Ali E. Wolpern ◽  
Johanna D. de Gennaro ◽  
Timothy A. Brusseau ◽  
Wonwoo Byun ◽  
Marlene J. Egger ◽  
...  

ABSTRACT Background: Exercise increases intra-abdominal pressure (IAP) acutely, which may impact the pelvic floor of women. IAP during exercise demonstrates high variability among women but is not routinely assessed. Assessing less invasive measures related to IAP during exercise may facilitate study of how IAP impacts the pelvic floor. Methods: The objective of this study was to investigate the relationship of heart rate and rating of perceived exertion (RPE) with IAP during a standard treadmill test. We describe the trend of IAP by predicted aerobic fitness during incremental exercise. IAP was measured using a validated transducer placed in the upper vagina. Heart rate and RPE were collected during the first 3 stages of the standard Bruce treadmill protocol. Relationships of heart rate and RPE with IAP were determined by Pearson correlation coefficients. Predicted aerobic fitness values for each participant were ranked in tertiles with IAP by treadmill stage. Results: Twenty-four women participated in this study (mean age: 24.7 ± 5.4 years; body mass index: 22.5 ± 2.2 kg·m−2). There were significant relationships between heart rate and IAP (r = 0.67, P &lt; 0.001) and RPE and IAP (r = 0.60, P &lt; 0.001) across treadmill stages. Tertiles of predicted aerobic fitness and IAP displayed similar trends as other exercise measures such as heart rate and ventilation during incremental exercise. Conclusion: Heart rate and RPE could be used as proxy measures of IAP during incremental exercise. Aerobic fitness may help explain IAP variability in women and provide context for future research on IAP and pelvic floor health.


2019 ◽  
Vol 19 (3) ◽  
pp. 168-178
Author(s):  
Ivan Martínez-Lemos ◽  
Miroslaw Janura ◽  
Joao Abrantes ◽  
Zdeněk Svoboda ◽  
Oscar García-García

Nordic walking (NW) is a practical form of healthy exercise. Up to now, few studies have been conducted on the non-clinical population and few has analysed muscular response after NW training. This study aimed to assess mechanical and neuromuscular changes of deltoideusand triceps brachiifollowing short-term NW training. Twenty-four healthy and physically active females were randomly assigned to an NW group (NWG) (n =12) or control group (n =12). Training was carried out over a 6-week period (18 sessions) on a treadmill (4.5 km/h; 2% gradient). Mechanical and neuromuscular response wasmeasured before and after training. Tensiomyography was used to assess maximum radial displacement, time contraction, time delay, sustain time, and half-relaxation time ofdeltoideusand triceps brachii. Heart rate (HR), and rating of perceived exertion (RPE) were used to control the training intensity.  Mixed-design factorial analysis of variance (mixed ANOVA) was used to detect changes in the mechanical and neuromuscular characteristics after a NW training. During NW training, HR (115.83 bpm), 36.7% of HR reserve and RPE (10.25) corresponding to light intensity were reported. After the training period, only a moderate increase (6.25%, p =0.02; η2=0.06) in delay time for the triceps brachiiwere reported. A short-term and low to moderate intensity training conducted with a specific NW technique was not sufficient to modify the tricepsbrachii anddeltoideus mechanical- neuromuscular response in healthy and young females.


2012 ◽  
Vol 29 (2) ◽  
pp. 151-160 ◽  
Author(s):  
Anthony D. Mahon ◽  
Megan E. Woodruff ◽  
Mary P. Horn ◽  
Andrea D. Marjerrison ◽  
Andrew S. Cole

The effect of stimulant medication use by children with attention deficit/hyper-activity disorder (ADHD) on the rating of perceived exertion (RPE)—heart rate (HR) relationship was examined. Children with ADHD (n = 20; 11.3 ± 1.8 yrs) and children without ADHD (n = 25; 11.2 ± 2.1 yrs) were studied. Children with ADHD were examined while on their usual dose of medication on the day of study. HR and RPE, using the OMNI RPE scale, were assessed during a graded exercise to peak voluntary effort. The RPE-HR relationship was determined individually and the intercept and slope responses were compared between groups. The intercept was 132.4 ± 19.5 bpm for children with ADHD and 120.6 ± 15.7 bpm for children without ADHD. The slope was 7.3 ± 1.9 bpm/RPE for the children with ADHD and 8.1 ± 1.6 bpm/RPE for the children without ADHD. For the group with ADHD the intercept and slope values fell outside of the 95% CI observed in the control group. The altered relationship between RPE and HR with stimulant medication use in children with ADHD has practical implications with respect to the use of HR and RPE to monitor exercise intensity.


2009 ◽  
Vol 18 (2) ◽  
pp. 258-268 ◽  
Author(s):  
Chih-Hung Chen ◽  
Ming-Chang Jeng ◽  
Chin-Ping Fung ◽  
Ji-Liang Doong ◽  
Tien-Yow Chuang

Context:Whether virtual rehabilitation is beneficial has not been determined.Objective:To investigate the psychological benefits of virtual reality in rehabilitation.Design:An experimental group underwent therapy with a virtual-reality-based exercise bike, and a control group underwent the therapy without virtual-reality equipment.Setting:Hospital laboratory.Patients:30 patients suffering from spinal-cord injury.Intervention:A designed rehabilitation therapy.Main Outcome Measures:Endurance, Borg's rating-of-perceived-exertion scale, the Activation–Deactivation Adjective Check List (AD-ACL), and the Simulator Sickness Questionnaire.Results:The differences between the experimental and control groups were significant for AD-ACL calmness and tension.Conclusion:A virtual-reality-based rehabilitation program can ease patients' tension and induce calm.


Author(s):  
Lucía González ◽  
Juan Argüelles ◽  
Vicente González ◽  
Kristian Winge ◽  
Marta Iscar ◽  
...  

Objective: To assess whether a slackline intervention program improves postural control in children/adolescents with spastic cerebral palsy (CP). Design: Randomized controlled trial. Setting: Patients’ association. Participants: Twenty-seven children/adolescents with spastic CP (9–16 years) were randomly assigned to a slackline intervention (n = 14, 13 ± 3 years) or control group (n = 13, 12 ± 2 years). Intervention: Three slackline sessions per week (30 min/session) for 6 weeks. Main outcome measures: The primary outcome was static posturography (center of pressure—CoP—parameters). The secondary outcomes were surface myoelectrical activity of the lower-limb muscles during the posturography test and jump performance (countermovement jump test and Abalakov test). Overall (RPE, >6–20 scale) rating of perceived exertion was recorded at the end of each intervention session. Results: The intervention was perceived as “very light” (RPE = 7.6 ± 0.6). The intervention yielded significant benefits on static posturography (a significant group by time interaction on Xspeed, p = 0.006) and jump performance (a significant group by time interaction on Abalakov test, p = 0.015). Conclusions: Slackline training improved static postural control and motor skills and was perceived as non-fatiguing in children/adolescents with spastic CP.


2019 ◽  
Vol 44 (2) ◽  
pp. 179-186 ◽  
Author(s):  
Nicholas Preobrazenski ◽  
Jacob T. Bonafiglia ◽  
Matthew W. Nelms ◽  
Simo Lu ◽  
Lauren Robins ◽  
...  

The purpose of this study was to test the hypotheses (i) that interindividual variability in acute blood lactate responses during exercise at 65% of peak work rate (WRpeak; relative WRpeak protocol (REL)) will predict variability in the chronic responses to exercise training and (ii) that exercising at an intensity that causes uncomfortable speech production (negative talk test (TT) stage (NEG)) elicits high acute blood lactate responses and large adaptations to training. Twenty-eight participants completed 4 weeks of exercise training consisting of REL (n = 14) or NEG (TT, n = 14). Fifteen additional participants were assigned to a no-exercise control group (n = 15). In REL, acute blood lactate responses during the first training session significantly predicted changes in peak oxygen consumption (r = 0.69) after training. TT resulted in consistently high acute blood lactate responses. REL and TT improved (p < 0.05) peak oxygen consumption, WRpeak, and work rate at the onset of blood lactate accumulation (WROBLA). Despite nonsignificance, small to medium between-group effect sizes for changes in peak oxygen consumption, WRpeak, and WROBLA and a higher work rate, heart rate, rating of perceived exertion, and blood lactate during training at NEG support the potential superiority of TT over REL. When exercise is prescribed using a traditional method (a fixed percentage of WRpeak; REL), acute metabolic stress may partly explain the variance in the adaptations to training. In addition, TT elicited significant increases in peak oxygen consumption, WRpeak, and WROBLA, and although our small sample size limits our ability to confidently compare training adaptations between groups, our preliminary results suggest that future investigations with larger sample sizes should assess the potential superiority of TT over REL.


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